TFRRS | Frainc Russell – Track and Field Results & Statistics

FRAINC RUSSELL (FR-1)

SPRING HILL

College Bests

800	2:06.77	1500	4:19.64
5000	17:19.25	8K (XC)	28:47.9

2015 University of Southern Mississippi Invitational Apr 24-25, 2015
800	2:06.77	8th (F)
1500	4:19.64	8th (F)

Mississippi college Choctaw Open Apr 18, 2015
5000	17:31.79	11th (F)

Shorter Invitational Mar 28, 2015
5000	17:19.25	25th (F)

BSC 'Southern Invitational Mar 13-14, 2015
5000	17:50.90	32nd (F)

Mississippi College Season Opener Mar 7, 2015
5000	17:31.33	22nd (F)

Choctaw DII Challenge Oct 25, 2014
8k	29:10.2	36th

Disney Cross Country Classic presented by New Balance (College/Open) Oct 10-11, 2014
8k	29:02.4	49th

Foothills Invitational Oct 4, 2014
8k	29:04.9	47th

Southern States Athletic Conference Championship Apr 25-26, 2014
5000	18:03.30	12th (F)

Mississippi College Choctaw Open Apr 18, 2014
5000	17:30.78	14th (F)

FSU Seminole Invitational Apr 11-12, 2014
5000	17:24.34	7th (F)

Hilltop Twilight Classic Apr 4, 2014
5000	17:59.40	8th (F)

2014 Spring Break - Gulf Coast Classic Mar 28, 2014
5000	17:53.40	7th (F)

Mississippi College Season Opener Mar 1, 2014
5000	17:37.74	25th (F)

Mississippi College Choctaw Invitational Oct 19, 2013
8k	28:47.9	28th

Montevallo Falcon XC Classic 2013 Oct 12, 2013
8k	30:37.8	24th

Mississippi College / Watson Ford Inviational Oct 4- 5, 2013
8k	31:19.9	58th

2013 Gulf Coast Stampede Sep 14, 2013
8k	30:22.5	75th

QUICK LINKS:

800
1500
5000
8k

800 Meters (Outdoor) Top↑
2:06.77	2015 University of Southern Mississippi Invitational	Apr 24-25, 2015

1500 Meters (Outdoor) Top↑
4:19.64	2015 University of Southern Mississippi Invitational	Apr 24-25, 2015

5000 Meters (Outdoor) Top↑
17:31.79	Mississippi college Choctaw Open	Apr 18, 2015
17:19.25	Shorter Invitational	Mar 28, 2015
17:50.90	BSC 'Southern Invitational	Mar 13-14, 2015
17:31.33	Mississippi College Season Opener	Mar 7, 2015
18:03.30	Southern States Athletic Conference Championship	Apr 25-26, 2014
17:30.78	Mississippi College Choctaw Open	Apr 18, 2014
17:24.34	FSU Seminole Invitational	Apr 11-12, 2014
17:59.40	Hilltop Twilight Classic	Apr 4, 2014
17:53.40	2014 Spring Break - Gulf Coast Classic	Mar 28, 2014
17:37.74	Mississippi College Season Opener	Mar 1, 2014

8k Top↑
29:10.2	Choctaw DII Challenge	Oct 25, 2014
29:02.4	Disney Cross Country Classic presented by New Balance (College/Open)	Oct 10-11, 2014
29:04.9	Foothills Invitational	Oct 4, 2014
28:47.9	Mississippi College Choctaw Invitational	Oct 19, 2013
30:37.8	Montevallo Falcon XC Classic 2013	Oct 12, 2013
31:19.9	Mississippi College / Watson Ford Inviational	Oct 4- 5, 2013
30:22.5	2013 Gulf Coast Stampede	Sep 14, 2013

2015 Outdoors

800 Meters
2:06.77	2015 University of Southern Mississippi Invitational	April 24-25, 2015

1500 Meters
4:19.64	2015 University of Southern Mississippi Invitational	April 24-25, 2015

5000 Meters
17:31.79	Mississippi college Choctaw Open	April 18, 2015
17:19.25	Shorter Invitational	March 28, 2015
17:50.90	BSC 'Southern Invitational	March 13-14, 2015
17:31.33	Mississippi College Season Opener	March 7, 2015

2014 XC

8k
29:10.2	Choctaw DII Challenge	October 25, 2014
29:02.4	Disney Cross Country Classic presented by New Balance (College/Open)	October 10-11, 2014
29:04.9	Foothills Invitational	October 4, 2014

2014 Outdoors

5000 Meters
18:03.30	Southern States Athletic Conference Championship	April 25-26, 2014
17:30.78	Mississippi College Choctaw Open	April 18, 2014
17:24.34	FSU Seminole Invitational	April 11-12, 2014
17:59.40	Hilltop Twilight Classic	April 4, 2014
17:53.40	2014 Spring Break - Gulf Coast Classic	March 28, 2014
17:37.74	Mississippi College Season Opener	March 1, 2014

2013 XC

8k
28:47.9	Mississippi College Choctaw Invitational	October 19, 2013
30:37.8	Montevallo Falcon XC Classic 2013	October 12, 2013
31:19.9	Mississippi College / Watson Ford Inviational	October 4- 5, 2013
30:22.5	2013 Gulf Coast Stampede	September 14, 2013

800 Meters (Outdoors)
2015	2:06.77	2015 University of Southern Mississippi Invitational (Apr 24-25, 2015)

1500 Meters (Outdoors)
2015	4:19.64	2015 University of Southern Mississippi Invitational (Apr 24-25, 2015)

5000 Meters (Outdoors)
2015	17:19.25	Shorter Invitational (Mar 28, 2015)
2014	17:24.34	FSU Seminole Invitational (Apr 11-12, 2014)

8k (XC)
2014	29:02.4	Disney Cross Country Classic presented by New Balance (College/Open) Oct 10-11, 2014
2013	28:47.9	Mississippi College Choctaw Invitational Oct 19, 2013