College Bests

800 1000
1500 MILE
3000 5K (XC)
6K (XC) 8K (XC)
NYSCTC Outdoor Track & Field Championships    May 5- 6, 2017
800 1:58.88 9th (F)
4x800 7:53.46 2nd (F)
Cardinal Classic    Apr 29, 2017
800 1:58.46 5th (F)
4x400 3:42.68 6th (F)
Liberty League Championships    Apr 22, 2017
800 2:01.02 15th (F)
Paul Short - Gold    Oct 1, 2016
8k 24:33.5 68th
Ronald C. Hoffmann Invitational    Sep 24, 2016
8k 25:28.0 2nd
Yellowjacket Invitational    Sep 17, 2016
8k 25:43.4 2nd
Plattsburgh XC Invite    Sep 3, 2016
5k 15:39.0 2nd
Liberty League Championships    Oct 31, 2015
8k 25:36.3 1st
AAE Invitational    Oct 17, 2015
8k 24:55.5 11th
Geneseo Mike Woods Invitational    Oct 3, 2015
8k 25:48.4 40th
Ronald C. Hoffmann Invitational    Sep 26, 2015
8k 26:15.2 4th
Saratoga Invitational    Sep 12, 2015
6k 19:10.2 3rd
2015 Cardinal Classic    Sep 5, 2015
5k 16:01.9 4th
St. Lawrence Fast Chance Qualifier    Mar 6, 2015
Mile 4:29.11 3rd (F)
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
1000 2:33.40 4th (F)
4x800 7:59.93 1st (F)
DMR 10:25.42 3rd (F)
2015 Liberty League Indoor T&F Championships    Feb 14, 2015
Mile 4:21.04 2nd (F)
3000 8:52.60 5th (F)
2015 Dartmouth Indoor Classic    Feb 7, 2015
1000 2:33.80 6th (F)
4x400 3:36.36 12th (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
Mile 4:20.39 72nd (F)
DMR 10:18.80 5th (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
800 2:00.40 8th (F)
Saints Indoor Invitational    Jan 16-17, 2015
3000 8:53.88 1st (F)
Liberty League XC Championships    Nov 1, 2014
8k 25:43.2 6th
NYSCTC Championship    Oct 25, 2014
8k 26:41.0 8th
Lehigh Paul Short Run    Oct 4, 2014
8k 25:24.5 119th
Ronald C. Hoffmann Invitational    Sep 27, 2014
8k 25:59.0 3rd
Plattsburgh State Cardinal Classic    Sep 6, 2014
5k 15:46.0 2nd
NYSCTC Outdoor Track & Field Championships    May 2- 3, 2014
1500 3:57.78 3rd (F)
Penn Relays    Apr 24-26, 2014
DMR 10:22.20
Bison Outdoor Classic    Apr 12-13, 2014
800 1:55.14 26th (F)
1500 4:01.94 29th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
800 1:57.90 7th (F)
4x800 8:21.94 4th (F)
ECAC Division III Indoor Track & Field Championships    Mar 7- 8, 2014
1000 2:30.02 2nd (F)
4x800 7:59.60 4th (F)
DMR 10:20.21 2nd (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28-Mar 1, 2014
1000 2:32.01 2nd (F)
4x800 8:00.17 1st (F)
DMR 10:31.47 3rd (F)
RIT Orange/Brown Invitational    Feb 21, 2014
800 2:00.28 14th (F)
Liberty League Indoor Track & Field Championships    Feb 15, 2014
800 1:57.61 2nd (F)
DMR 10:47.34 2nd (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
1000 2:31.86 35th (F)
2014 Dartmouth Indoor Classic    Feb 1, 2014
800 2:00.17 3rd (F)
4x400 3:33.9 7th (F)
Hamilton College Continental Invitational    Jan 25, 2014
Mile 4:37.53 13th (F)
4x400 3:36.88 3rd (F)
4x800 8:31.24 3rd (F)
St. Lawrence Invitational & Combined Event    Jan 17-18, 2014
1000 2:37.72 1st (F)
DMR 11:46.12 3rd (F)
Saints Holiday Relays    Dec 14, 2013
800 2:08.29 6th (F)
NYSCTC Cross Country Championship    Oct 26, 2013
8k 27:52.9 32nd
Ronald C. Hoffmann Invitational    Oct 12, 2013
8k 27:31.4 31st
Lehigh's Paul Short Run    Oct 5, 2013
8k 28:00.8 111th
Saratoga Invitational    Sep 20, 2013
8k 26:57.1 26th
Plattsburgh State Cardinal Classic    Sep 7, 2013
5k 16:20.0 11th
800 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Cardinal Classic Apr 29, 2017
Liberty League Championships Apr 22, 2017
Bison Outdoor Classic Apr 12-13, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
800 Meters (Indoor)
Top↑
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
RIT Orange/Brown Invitational Feb 21, 2014
Liberty League Indoor Track & Field Championships Feb 15, 2014
2014 Dartmouth Indoor Classic Feb 1, 2014
Saints Holiday Relays Dec 14, 2013
1000 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
2015 Dartmouth Indoor Classic Feb 7, 2015
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
St. Lawrence Invitational & Combined Event Jan 17-18, 2014
1500 Meters (Outdoor)
Top↑
Nazareth College ROC City Track & Field Classic Apr 9, 2017
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
Bison Outdoor Classic Apr 12-13, 2014
Mile (Indoor)
Top↑
St. Lawrence Fast Chance Qualifier Mar 6, 2015
2015 Liberty League Indoor T&F Championships Feb 14, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
Hamilton College Continental Invitational Jan 25, 2014
3000 Meters (Indoor)
Top↑
2015 Liberty League Indoor T&F Championships Feb 14, 2015
Saints Indoor Invitational Jan 16-17, 2015
4 x 400 Relay (Outdoor)
Top↑
Cardinal Classic Apr 29, 2017
4 x 400 Relay (Indoor)
Top↑
2015 Dartmouth Indoor Classic Feb 7, 2015
2014 Dartmouth Indoor Classic Feb 1, 2014
Hamilton College Continental Invitational Jan 25, 2014
4 x 800 Relay (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Univ of Rochester Alumni Invitational Apr 6, 2014
4 x 800 Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
Hamilton College Continental Invitational Jan 25, 2014
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 24-26, 2014
Distance Medley Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
Liberty League Indoor Track & Field Championships Feb 15, 2014
St. Lawrence Invitational & Combined Event Jan 17-18, 2014
5k
Top↑
Plattsburgh XC Invite Sep 3, 2016
2015 Cardinal Classic Sep 5, 2015
Plattsburgh State Cardinal Classic Sep 6, 2014
Plattsburgh State Cardinal Classic Sep 7, 2013
6k
Top↑
Saratoga Invitational Sep 12, 2015
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
Liberty League Cross Country Championships Oct 29, 2016
Paul Short - Gold Oct 1, 2016
Ronald C. Hoffmann Invitational Sep 24, 2016
Yellowjacket Invitational Sep 17, 2016
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
Liberty League Championships Oct 31, 2015
AAE Invitational Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Ronald C. Hoffmann Invitational Sep 26, 2015
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
Liberty League XC Championships Nov 1, 2014
NYSCTC Championship Oct 25, 2014
Lehigh Paul Short Run Oct 4, 2014
Ronald C. Hoffmann Invitational Sep 27, 2014
Liberty League Cross-Country Championship Nov 2, 2013
NYSCTC Cross Country Championship Oct 26, 2013
Ronald C. Hoffmann Invitational Oct 12, 2013
Lehigh's Paul Short Run Oct 5, 2013
Saratoga Invitational Sep 20, 2013

2017 Outdoors

2016 XC

2015 XC

2015 Indoors

800 Meters
Brockport Golden Eagle Multi and Invitational January 23-24, 2015
1000 Meters
NYSCTC Indoor Track & Field Championships February 27-28, 2015
2015 Dartmouth Indoor Classic February 7, 2015
Mile
St. Lawrence Fast Chance Qualifier March 6, 2015
2015 Liberty League Indoor T&F Championships February 14, 2015
Boston University John Thomas Terrier Invitational January 30-31, 2015
3000 Meters
2015 Liberty League Indoor T&F Championships February 14, 2015
Saints Indoor Invitational January 16-17, 2015
4 x 400 Relay
2015 Dartmouth Indoor Classic February 7, 2015
4 x 800 Relay
NYSCTC Indoor Track & Field Championships February 27-28, 2015
Distance Medley Relay
NYSCTC Indoor Track & Field Championships February 27-28, 2015
Boston University John Thomas Terrier Invitational January 30-31, 2015

2014 XC

2014 Outdoors

800 Meters
Bison Outdoor Classic April 12-13, 2014
Univ of Rochester Alumni Invitational April 6, 2014
1500 Meters
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
Bison Outdoor Classic April 12-13, 2014
4 x 800 Relay
Univ of Rochester Alumni Invitational April 6, 2014
Distance Medley Relay
Penn Relays April 24-26, 2014

2014 Indoors

800 Meters
RIT Orange/Brown Invitational February 21, 2014
Liberty League Indoor Track & Field Championships February 15, 2014
2014 Dartmouth Indoor Classic February 1, 2014
1000 Meters
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
2014 NYSCTC Indoor Track & Field Championships February 28-March 1, 2014
Boston University David Hemery Valentine February 7- 8, 2014
St. Lawrence Invitational & Combined Event January 17-18, 2014
Mile
Hamilton College Continental Invitational January 25, 2014
4 x 400 Relay
2014 Dartmouth Indoor Classic February 1, 2014
Hamilton College Continental Invitational January 25, 2014
4 x 800 Relay
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
2014 NYSCTC Indoor Track & Field Championships February 28-March 1, 2014
Hamilton College Continental Invitational January 25, 2014
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
2014 NYSCTC Indoor Track & Field Championships February 28-March 1, 2014
Liberty League Indoor Track & Field Championships February 15, 2014
St. Lawrence Invitational & Combined Event January 17-18, 2014

2013 Indoors

800 Meters
Saints Holiday Relays December 14, 2013

2013 XC

800 Meters (Outdoors)
2017  
(Apr 29, 2017)
2014  
(Apr 12-13, 2014)
1500 Meters (Outdoors)
2017  
2014  
5k (XC)
2016  
Sep 3, 2016
2015  
Sep 5, 2015
2014  
2013  
6k (XC)
2015  
Sep 12, 2015
8k (XC)
2016  
Oct 1, 2016
2015  
2014  
2013  
800 Meters (Indoors)
2015  
2014  
2013  
(Dec 14, 2013)
1000 Meters (Indoors)
2015  
2014  
Mile (Indoors)
2015  
2014  
3000 Meters (Indoors)
2015