CINDY ALMS (SR-4)

UMBC

College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
2017 America East Outdoor Championships    May 6- 7, 2017
5000 18:29.07 15th (F)
2017 Morgan State Legacy Track & Field Meet    Apr 21-22, 2017
1500 4:50.09 8th (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 17:44.33 8th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
5000 17:56.10 37th (F)
PSU Tune-Up    Feb 18, 2017
3000 11:18.42 8th (F)
Princeton XC Invitational    Oct 15, 2016
6k 23:26.1 104th
Paul Short - Gold    Oct 1, 2016
6k 23:45.2 380th
2016 Salty Dog Invitational    Sep 10, 2016
6k 25:54.1 45th
Maryland v. UMBC    Sep 2, 2016
5k 21:00.2 63rd
Navy v. UMBC    Sep 2, 2016
5k 21:00.2 63rd
UMBC v. Franklin Pierce    Sep 2, 2016
5k 21:00.2 63rd
UMBC v. George Washington    Sep 2, 2016
5k 21:00.2 63rd
American v. UMBC    Sep 2, 2016
5k 21:00.2 63rd
Mount v. UMBC    Sep 2, 2016
5k 21:00.2 63rd
Spring Invitational    Apr 9, 2016
5000 19:58.91 28th (F)
Terrapin Invitational    Jan 30, 2016
5000 20:25.74 16th (F)
Lehigh Paul Short Run    Oct 2, 2015
6k 23:21.9 260th
Mount St. Mary's 5k Duals    Sep 4, 2015
5k 19:32.1 12th
2015 America East Outdoor Championships    May 2- 3, 2015
5000 19:12.53 17th (F)
Morgan State Legacy Track & Field Meet    Apr 17-18, 2015
5000 19:29.05 10th (F)
Mason Spring Invitational    Apr 11, 2015
5000 17:59.05 10th (F)
Big Dawg Invitational    Mar 28, 2015
5000 18:59.25 5th (F)
Princeton XC Invitational    Oct 18, 2014
6k 25:33.0 248th
Mount St. Mary's 5K Duals    Aug 29, 2014
5k 19:42.5 45th
MSU Legacy Track & Field Meet    Apr 18-19, 2014
5000 19:03.37 12th (F)
Spring Invite    Apr 12, 2014
5000 18:42.44 22nd (F)
Lafayette/Rider Winter Games    Feb 14, 2014
3000 11:03.63 11th (F)
Patriot Games    Feb 1, 2014
3000 10:57.90 17th (F)
NYU Team Challenge    Jan 24, 2014
Mile 5:37.52 20th (F)
Terrapin Invitational    Jan 18, 2014
3000 11:09.28 19th (F)
Penn State Indoor Relays    Jan 11, 2014
3000 11:23.62 23rd (F)
Bison Opener    Dec 7, 2013
3000 10:58.37 1st (F)
Princeton XC Invitational    Oct 19, 2013
6k 23:48.5 124th
Lehigh's Paul Short Run    Oct 5, 2013
6k 23:57.5 52nd
2013 Salty Dog Invitational    Sep 14, 2013
6k 22:34.4 31st
America East Pre-Conference Meet    Sep 7, 2013
5k 19:42.7 20th
5k 19:42.7 20th
1500 Meters (Outdoor)
Top↑
2017 Morgan State Legacy Track & Field Meet Apr 21-22, 2017
Mile (Indoor)
Top↑
NYU Team Challenge Jan 24, 2014
3000 Meters (Indoor)
Top↑
PSU Tune-Up Feb 18, 2017
Lafayette/Rider Winter Games Feb 14, 2014
Patriot Games Feb 1, 2014
Terrapin Invitational Jan 18, 2014
Penn State Indoor Relays Jan 11, 2014
Bison Opener Dec 7, 2013
5000 Meters (Outdoor)
Top↑
2017 America East Outdoor Championships May 6- 7, 2017
Bison Outdoor Classic Apr 14-15, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Spring Invitational Apr 9, 2016
2015 America East Outdoor Championships May 2- 3, 2015
Morgan State Legacy Track & Field Meet Apr 17-18, 2015
Mason Spring Invitational Apr 11, 2015
Big Dawg Invitational Mar 28, 2015
MSU Legacy Track & Field Meet Apr 18-19, 2014
Spring Invite Apr 12, 2014
5000 Meters (Indoor)
Top↑
Terrapin Invitational Jan 30, 2016
5k
Top↑
America East Conference Cross Country Championships Oct 29, 2016
Maryland v. UMBC Sep 2, 2016
Navy v. UMBC Sep 2, 2016
UMBC v. Franklin Pierce Sep 2, 2016
UMBC v. George Washington Sep 2, 2016
American v. UMBC Sep 2, 2016
Mount v. UMBC Sep 2, 2016
Stony Brook University Cross Country Invitational - 2 Sep 12, 2015
Mount St. Mary's 5k Duals Sep 4, 2015
Mount St. Mary's 5K Duals Aug 29, 2014
America East Cross Country Championships Nov 2, 2013
America East Pre-Conference Meet Sep 7, 2013
America East Pre-Conference Meet Sep 7, 2013
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
Princeton XC Invitational Oct 15, 2016
Paul Short - Gold Oct 1, 2016
2016 Salty Dog Invitational Sep 10, 2016
Lehigh Paul Short Run Oct 2, 2015
Princeton XC Invitational Oct 18, 2014
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
2013 Salty Dog Invitational Sep 14, 2013

2017 Outdoors

1500 Meters
2017 Morgan State Legacy Track & Field Meet April 21-22, 2017
5000 Meters
2017 America East Outdoor Championships May 6- 7, 2017
Bison Outdoor Classic April 14-15, 2017
2017 Colonial Relays March 30-April 1, 2017

2017 Indoors

3000 Meters
PSU Tune-Up February 18, 2017

2016 XC

2016 Outdoors

5000 Meters
Spring Invitational April 9, 2016

2016 Indoors

5000 Meters
Terrapin Invitational January 30, 2016

2015 XC

2015 Outdoors

2014 XC

5k
Mount St. Mary's 5K Duals August 29, 2014
6k
Princeton XC Invitational October 18, 2014

2014 Outdoors

5000 Meters
MSU Legacy Track & Field Meet April 18-19, 2014
Spring Invite April 12, 2014

2014 Indoors

Mile
NYU Team Challenge January 24, 2014
3000 Meters
Lafayette/Rider Winter Games February 14, 2014
Patriot Games February 1, 2014
Terrapin Invitational January 18, 2014
Penn State Indoor Relays January 11, 2014

2013 Indoors

3000 Meters
Bison Opener December 7, 2013

2013 XC

1500 Meters (Outdoors)
2017  
5000 Meters (Outdoors)
2017  
(Apr 14-15, 2017)
2016  
(Apr 9, 2016)
2015  
(Apr 11, 2015)
2014  
(Apr 12, 2014)
Mile (Indoors)
2014  
(Jan 24, 2014)
3000 Meters (Indoors)
2017  
(Feb 18, 2017)
2014  
(Feb 1, 2014)
2013  
(Dec 7, 2013)
5000 Meters (Indoors)
2016  
(Jan 30, 2016)
5k (XC)
2016  
2015  
Sep 4, 2015
2014  
Aug 29, 2014
2013  
6k (XC)
2016  
Oct 15, 2016
2015  
Oct 2, 2015
2014  
Oct 18, 2014
2013  
Sep 14, 2013