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Indoor Track & Field
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Cross Country
4K (XC)
29:50.0
8K (XC)
29:18.7
5 MILE (XC)
31:40.4
4K (XC)
29:50.0
8K (XC)
29:18.7
5 MILE (XC)
31:40.4
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
8k
29:31.1
260th
2016 MAC Cross Country Championships
Oct 29, 2016
8k
31:04.9
101st
LVC Last Chance Run Fast
Oct 21, 2016
8k
30:12.4
31st
Gettysburg Inv.
Oct 15, 2016
4k
29:50.0
156th
Messiah Invitational
Sep 24, 2016
8k
31:24.3
73rd
NCAA Division III Mideast Region Cross Country Championships
Nov 14, 2015
8k
29:40.0
255th
MAC Cross Country Championshps
Oct 31, 2015
8k
29:30.3
78th
LVC Last Chance Run Fast
Oct 23, 2015
8k
29:18.7
25th
33rd Annual DeSales Cross Country Invitational
Oct 10, 2015
8k
30:13.2
73rd
Dickinson Long-Short Invitational
Sep 26, 2015
4.97M
30:06.7
93rd
Highlander Invitational
Sep 19, 2015
4.97M
30:13.0
33rd
Cougar Classic
Sep 12, 2015
8k
30:44.0
73rd
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014
8k
30:40.9
278th
2014 Middle Atlantic Conference XC Championships
Nov 1, 2014
8k
30:08.2
93rd
LHU Go-Fast River Run
Oct 25, 2014
8k
30:38.4
135th
Gettysburg College Cross Country Invitational
Oct 18, 2014
8k
30:50.5
261st
Thirty-Second Annual DeSales University Invitational
Oct 11, 2014
8k
30:30.9
59th
Messiah Invitational
Sep 27, 2014
8k
31:43.5
45th
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2013
8k
30:07.1
290th
2013 MAC Cross Country Championships
Nov 2, 2013
8k
31:34.0
102nd
DeSales University Invitational
Oct 12, 2013
5M
31:40.4
184th
Lehigh's Paul Short Run
Oct 5, 2013
8k
32:32.5
262nd
Dickinson College Long/Short Invitational
Sep 28, 2013
8k
31:28.4
148th
LHU XC Open/Invitational
Sep 21, 2013
8k
30:11.4
176th
Cougar Classic XC Meet
Sep 14, 2013
8k
31:32.7
31st
QUICK LINKS:
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Choose an Event
4k
8k
4.97 Mile
5 Mile
4k
Top↑
29:50.0
Gettysburg Inv.
Oct 15, 2016
8k
Top↑
29:31.1
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
31:04.9
2016 MAC Cross Country Championships
Oct 29, 2016
30:12.4
LVC Last Chance Run Fast
Oct 21, 2016
31:24.3
Messiah Invitational
Sep 24, 2016
29:40.0
NCAA Division III Mideast Region Cross Country Championships
Nov 14, 2015
29:30.3
MAC Cross Country Championshps
Oct 31, 2015
29:18.7
LVC Last Chance Run Fast
Oct 23, 2015
30:13.2
33rd Annual DeSales Cross Country Invitational
Oct 10, 2015
30:44.0
Cougar Classic
Sep 12, 2015
30:40.9
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014
30:08.2
2014 Middle Atlantic Conference XC Championships
Nov 1, 2014
30:38.4
LHU Go-Fast River Run
Oct 25, 2014
30:50.5
Gettysburg College Cross Country Invitational
Oct 18, 2014
30:30.9
Thirty-Second Annual DeSales University Invitational
Oct 11, 2014
31:43.5
Messiah Invitational
Sep 27, 2014
30:07.1
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2013
31:34.0
2013 MAC Cross Country Championships
Nov 2, 2013
32:32.5
Lehigh's Paul Short Run
Oct 5, 2013
31:28.4
Dickinson College Long/Short Invitational
Sep 28, 2013
30:11.4
LHU XC Open/Invitational
Sep 21, 2013
31:32.7
Cougar Classic XC Meet
Sep 14, 2013
4.97 Mile
Top↑
30:06.7
Dickinson Long-Short Invitational
Sep 26, 2015
30:13.0
Highlander Invitational
Sep 19, 2015
5 Mile
Top↑
31:40.4
DeSales University Invitational
Oct 12, 2013
2016 XC
4k
29:50.0
Gettysburg Inv.
October 15, 2016
8k
29:31.1
NCAA Division III Mideast Region Cross Country Championships
November 12, 2016
31:04.9
2016 MAC Cross Country Championships
October 29, 2016
30:12.4
LVC Last Chance Run Fast
October 21, 2016
31:24.3
Messiah Invitational
September 24, 2016
2015 XC
8k
29:40.0
NCAA Division III Mideast Region Cross Country Championships
November 14, 2015
29:30.3
MAC Cross Country Championshps
October 31, 2015
29:18.7
LVC Last Chance Run Fast
October 23, 2015
30:13.2
33rd Annual DeSales Cross Country Invitational
October 10, 2015
30:44.0
Cougar Classic
September 12, 2015
4.97 Mile
30:06.7
Dickinson Long-Short Invitational
September 26, 2015
30:13.0
Highlander Invitational
September 19, 2015
2014 XC
8k
30:40.9
NCAA Division III Mideast Region Cross Country Championships
November 15, 2014
30:08.2
2014 Middle Atlantic Conference XC Championships
November 1, 2014
30:38.4
LHU Go-Fast River Run
October 25, 2014
30:50.5
Gettysburg College Cross Country Invitational
October 18, 2014
30:30.9
Thirty-Second Annual DeSales University Invitational
October 11, 2014
31:43.5
Messiah Invitational
September 27, 2014
2013 XC
8k
30:07.1
NCAA Division III Mideast Region Cross Country Championships
November 16, 2013
31:34.0
2013 MAC Cross Country Championships
November 2, 2013
32:32.5
Lehigh's Paul Short Run
October 5, 2013
31:28.4
Dickinson College Long/Short Invitational
September 28, 2013
30:11.4
LHU XC Open/Invitational
September 21, 2013
31:32.7
Cougar Classic XC Meet
September 14, 2013
5 Mile
31:40.4
DeSales University Invitational
October 12, 2013
4k (XC)
2016
29:50.0
Gettysburg Inv.
Oct 15, 2016
8k (XC)
2016
29:31.1
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
2015
29:18.7
LVC Last Chance Run Fast
Oct 23, 2015
2014
30:08.2
2014 Middle Atlantic Conference XC Championships
Nov 1, 2014
2013
30:07.1
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2013
4.97 Mile (XC)
2015
30:06.7
Dickinson Long-Short Invitational
Sep 26, 2015
5 Mile (XC)
2013
31:40.4
DeSales University Invitational
Oct 12, 2013
