College Bests

400
5000
800
3000S
1000
5K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
  
NCAA Division III Indoor Track & Field Championships    03/09 - Mar 10, 2018
DMR 10:19.69 12th  (F)
Tufts National Qualifying Meet    Mar 03, 2018
DMR 9:59.67 1st  (F)
JDL Last Chance Invitational    Feb 25, 2018
Mile 4:36.25 13th  (F)
DMR 10:06.84 3rd  (F)
Capital Athletic Conference Indoor Championships    02/16 - Feb 17, 2018
800 2:01.79 7th  (F)
Mile 4:20.55 1st  (F)
Boston University David Hemery Valentine Invitational    02/09 - Feb 10, 2018
Mile 4:22.65 174th  (F)
DMR 9:58.96 10th  (F)
Camel City Invitational    02/02 - Feb 03, 2018
DMR 10:10.89 1st  (F)
Liberty Kickoff 2018    01/26 - Jan 27, 2018
Mile 4:21.59 23rd  (F)
Captains Invitational & Combined Events    01/19 - Jan 20, 2018
800 1:59.43 3rd  (F)
4x400 3:26.95 1st  (F)
CNU Holiday Open    Dec 09, 2017
Mile 4:20.67 3rd  (F)
3000 8:59.73 10th  (F)
Principia College Cowbell XC Invite    Oct 14, 2017
8K 27:07.8 146th
Paul Short Gold    Sep 29, 2017
8K 26:07.8 297th
2017 William & Mary XC Invitational    Sep 15, 2017
6K 20:31.9 53rd
UMW XC Opener    Sep 01, 2017
5K 15:40.5 9th
Great Lakes NCAA Final Qualifying Meet    May 18, 2017
1500 4:08.78 2nd  (F)
3000S 10:37.08 4th  (F)
Swarthmore Final Qualifier    May 15, 2017
1500 3:53.42 26th  (F)
5000 DNF  
2017 Liberty Twilight    May 03, 2017
1500 3:55.79 9th  (F)
CAC Outdoor Championships    04/21 - Apr 22, 2017
800 2:04.39 18th  (F)
1500 3:57.72 1st  (F)
5000 15:30.52 8th  (F)
New Captains Classic & Combined Events    04/14 - Apr 15, 2017
1500 3:57.43 6th  (F)
George Mason Spring Invitational    Apr 08, 2017
1500 3:57.88 38th  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
1500 3:58.19 33rd  (F)
4x1500 16:02.20 6th  (F)
Commonwealth Duals    Mar 25, 2017
800 1:56.55 4th  (F)
4x400 3:28.12 2nd  (F)
2017 Tribe Invitational    03/17 - Mar 18, 2017
5000 15:28.13 4th  (F)
2017 Lloyd Sigler Spring Meet    Mar 04, 2017
1500 4:14.22 1st  (F)
Swarthmore Final Qualifier    May 16, 2016
1500 3:58.06 51st  (F)
Wolfpack Last Chance    May 06, 2016
1500 3:54.35 16th  (F)
Capital Athletic Conference Outdoor Track & Field Championsh    Apr 22, 2016
800 1:57.95 7th  (F)
1500 4:04.40 3rd  (F)
5000 16:29.30 19th  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
1500 3:55.96 29th  (F)
4x1500 16:03.41 5th  (F)
Commonwealth Duals    Mar 26, 2016
800 1:53.89 1st  (F)
NCAA Division III Indoor Track & Field Championships    03/11 - Mar 12, 2016
DMR 10:04.20 5th  (F)
Tufts Final Qualifying Meet    Mar 04, 2016
4x400 3:28.55 6th  (F)
DMR 10:01.65 2nd  (F)
Last Chance Meet    Feb 28, 2016
Mile 4:15.36 1st  (F)
4x400 3:27.58 3rd  (F)
Capital Athletic Conference Indoor Championships    Feb 21, 2016
Mile 4:25.80 1st  (F)
3000 9:02.20 6th  (F)
Vince Brown Invitational    Feb 06, 2016
Mile 4:16.36 3rd  (F)
Camel City Invitational    01/29 - Jan 30, 2016
DMR 10:09.56 2nd  (F)
CNU Holiday Open    Dec 05, 2015
800 2:01.13 5th  (F)
Mile 4:19.74 1st  (F)
4x400 3:34.38 8th  (F)
The CNU XC Invitational    Oct 17, 2015
8K 26:01.0 3rd
Lehigh Paul Short Run    Oct 02, 2015
8K 25:54.5 55th
William & Mary Invitational    Sep 18, 2015
6K 19:47.5 13th
2015 Salisbury University Elite Final Qualifying Meet    May 15, 2015
1500 3:58.05 1st  (F)
4x400 3:29.84 2nd  (F)
Swarthmore Final Qualifier    May 11, 2015
1500 3:52.87 26th  (F)
2015 Capital Athletic Conference Outdoor Track & Field Champ    05/02 - May 03, 2015
800 1:55.64 3rd  (F)
1500 3:55.79 1st  (F)
New Captains Classic & Combined Events    04/17 - Apr 18, 2015
5000 15:46.35 1st  (F)
4x400 3:34.79 5th  (F)
2015 Aggie Invitational    Apr 11, 2015
400 52.16 29th  (F)
4x400 3:26.43 6th  (F)
2015 Colonial Relays    04/02 - Apr 04, 2015
1500 3:58.47 25th  (F)
4x1500 16:15.24 4th  (F)
2015 Fred Hardy Invitational    03/27 - Mar 28, 2015
1500 3:54.31 6th  (F)
2015 Tribe Invitational    03/20 - Mar 21, 2015
800 1:56.72 2nd  (F)
1500 4:03.28 4th  (F)
Tufts Final Qualifying Meet    Mar 06, 2015
3000 8:50.93 11th  (F)
DMR 10:09.00 5th  (F)
Capital Athletic Conference Indoor Championships    Feb 21, 2015
Mile 4:21.07 4th  (F)
3000 8:54.90 2nd  (F)
Vince Brown Invitational    Feb 08, 2015
3000 8:58.28 3rd  (F)
Captains Invitational & Combined Events    01/30 - Jan 31, 2015
800 2:00.71 6th  (F)
3000 9:10.00 15th  (F)
DMR 10:21.38 2nd  (F)
2015 Liberty Open    01/16 - Jan 17, 2015
4x800 8:10.98 2nd  (F)
CNU Holiday Open    Dec 06, 2014
Mile 4:27.26 2nd  (F)
3000 9:15.76 8th  (F)
Swarthmore Final Qualifier    May 12, 2014
1500 4:04.00 58th  (F)
4x400 3:31.57 6th  (F)
Capital Athletic Conference Outdoor T&F Championships    05/03 - May 04, 2014
1500 4:02.94 5th  (F)
5000 16:30.38 12th  (F)
New Captains Classic & Combined Events    04/18 - Apr 19, 2014
5000 15:35.60 4th  (F)
2014 Aggie Invitational    Apr 12, 2014
800 1:56.85 9th  (F)
4x400 3:24.87 6th  (F)
2014 Colonial Relays    04/03 - Apr 05, 2014
1500 4:03.92 14th  (F)
DMR 10:20.20 10th  (F)
Commonwealth Duals    Mar 29, 2014
1500 4:02.54 2nd  (F)
2014 Tribe Invitational    03/21 - Mar 22, 2014
800 2:08.60 3rd  (F)
1500 4:09.40 8th  (F)
Last Chance Meet    Mar 02, 2014
1000 2:38.32 6th  (F)
Capital Athletic Conference Indoor T&F Championships    Feb 22, 2014
800 2:00.22 7th  (F)
DMR 10:44.49 2nd  (F)
Hilton Garden Innvitational    01/31 - Feb 01, 2014
Mile 4:30.72 38th  (F)
DMR 10:29.14 4th  (F)
Captains Invitational & Combined Events    01/24 - Jan 25, 2014
800 1:59.22 5th  (F)
4x400 3:37.26 6th  (F)
Ramapo College Indoor Select    Jan 18, 2014
Mile 4:28.48 6th  (F)
CNU Holiday Open    Dec 07, 2013
Mile 4:32.32 5th  (F)
4x400 3:38.36 14th  (F)
CAC XC Championship    Nov 02, 2013
8K 26:26.9 12th
CNU Invite    Oct 19, 2013
8K 27:05.7 36th
CNU Captain Chris Invite    Oct 12, 2013
8K 27:34.1 9th
Purple Valley Classic    Sep 28, 2013
8K 28:16.1 67th
Commondor Classic    Sep 14, 2013
8K 26:45.8 103rd
ODAC Preview    Aug 30, 2013
8K 27:49.5 15th
400 Meters (Outdoor)
Top↑
2015 Aggie Invitational Apr 11, 2015
800 Meters (Outdoor)
Top↑
CAC Outdoor Championships 04/21 - Apr 22, 2017
Commonwealth Duals Mar 25, 2017
Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
Commonwealth Duals Mar 26, 2016
2015 Capital Athletic Conference Outdoor Track & Field Champ 05/02 - May 03, 2015
2015 Tribe Invitational 03/20 - Mar 21, 2015
2014 Aggie Invitational Apr 12, 2014
2014 Tribe Invitational 03/21 - Mar 22, 2014
800 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships 02/16 - Feb 17, 2018
Captains Invitational & Combined Events 01/19 - Jan 20, 2018
CNU Holiday Open Dec 05, 2015
Captains Invitational & Combined Events 01/30 - Jan 31, 2015
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
Captains Invitational & Combined Events 01/24 - Jan 25, 2014
1000 Meters (Indoor)
Top↑
Last Chance Meet Mar 02, 2014
1500 Meters (Outdoor)
Top↑
Great Lakes NCAA Final Qualifying Meet May 18, 2017
Swarthmore Final Qualifier May 15, 2017
2017 Liberty Twilight May 03, 2017
CAC Outdoor Championships 04/21 - Apr 22, 2017
New Captains Classic & Combined Events 04/14 - Apr 15, 2017
George Mason Spring Invitational Apr 08, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
2017 Lloyd Sigler Spring Meet Mar 04, 2017
2016 Salisbury University Elite Final Qualifying Meet May 19, 2016
Swarthmore Final Qualifier May 16, 2016
Wolfpack Last Chance May 06, 2016
Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
2015 Salisbury University Elite Final Qualifying Meet May 15, 2015
Swarthmore Final Qualifier May 11, 2015
2015 Capital Athletic Conference Outdoor Track & Field Champ 05/02 - May 03, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
2015 Fred Hardy Invitational 03/27 - Mar 28, 2015
2015 Tribe Invitational 03/20 - Mar 21, 2015
2014 Salisbury University Elite Final Qualifying Meet May 16, 2014
Swarthmore Final Qualifier May 12, 2014
Capital Athletic Conference Outdoor T&F Championships 05/03 - May 04, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
Commonwealth Duals Mar 29, 2014
2014 Tribe Invitational 03/21 - Mar 22, 2014
Mile (Indoor)
Top↑
JDL Last Chance Invitational Feb 25, 2018
Capital Athletic Conference Indoor Championships 02/16 - Feb 17, 2018
Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
Liberty Kickoff 2018 01/26 - Jan 27, 2018
CNU Holiday Open Dec 09, 2017
Last Chance Meet Feb 28, 2016
Capital Athletic Conference Indoor Championships Feb 21, 2016
Vince Brown Invitational Feb 06, 2016
CNU Holiday Open Dec 05, 2015
Capital Athletic Conference Indoor Championships Feb 21, 2015
CNU Holiday Open Dec 06, 2014
Hilton Garden Innvitational 01/31 - Feb 01, 2014
Ramapo College Indoor Select Jan 18, 2014
CNU Holiday Open Dec 07, 2013
3000 Meters (Indoor)
Top↑
CNU Holiday Open Dec 09, 2017
Capital Athletic Conference Indoor Championships Feb 21, 2016
Tufts Final Qualifying Meet Mar 06, 2015
Capital Athletic Conference Indoor Championships Feb 21, 2015
Vince Brown Invitational Feb 08, 2015
Captains Invitational & Combined Events 01/30 - Jan 31, 2015
CNU Holiday Open Dec 06, 2014
5000 Meters (Outdoor)
Top↑
DNF
Swarthmore Final Qualifier May 15, 2017
CAC Outdoor Championships 04/21 - Apr 22, 2017
2017 Tribe Invitational 03/17 - Mar 18, 2017
Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
New Captains Classic & Comb Events - Collegiate Team Entries 04/15 - Apr 16, 2016
New Captains Classic & Combined Events 04/17 - Apr 18, 2015
Capital Athletic Conference Outdoor T&F Championships 05/03 - May 04, 2014
New Captains Classic & Combined Events 04/18 - Apr 19, 2014
5k (XC)
Top↑
UMW XC Opener Sep 01, 2017
6k (XC)
Top↑
2017 William & Mary XC Invitational Sep 15, 2017
William & Mary Invitational Sep 18, 2015
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
Capital Athletic Conference XC Championship Oct 28, 2017
Principia College Cowbell XC Invite Oct 14, 2017
Paul Short Gold Sep 29, 2017
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III South/Southeast Region Cross Country Championships Nov 14, 2015
Capital Athletic Conference Cross Country Championships Oct 31, 2015
The CNU XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 02, 2015
NCAA Division III South/Southeast Region Cross Country Championships Nov 15, 2014
Capital Athletic Conference Cross Country Championship Nov 01, 2014
40th Charles Bowles Willamette Invitational Oct 04, 2014
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2013
CAC XC Championship Nov 02, 2013
CNU Invite Oct 19, 2013
CNU Captain Chris Invite Oct 12, 2013
Purple Valley Classic Sep 28, 2013
Commondor Classic Sep 14, 2013
ODAC Preview Aug 30, 2013
3000 Steeplechase (Outdoor)
Top↑
Great Lakes NCAA Final Qualifying Meet May 18, 2017

2018 Indoors

800 Meters
Capital Athletic Conference Indoor Championships 02/16 - Feb 17, 2018
Captains Invitational & Combined Events 01/19 - Jan 20, 2018
Mile
JDL Last Chance Invitational Feb 25, 2018
Capital Athletic Conference Indoor Championships 02/16 - Feb 17, 2018
Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
Liberty Kickoff 2018 01/26 - Jan 27, 2018
CNU Holiday Open Dec 09, 2017
3000 Meters
CNU Holiday Open Dec 09, 2017
4 x 400 Relay
Captains Invitational & Combined Events 01/19 - Jan 20, 2018
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships 03/09 - Mar 10, 2018
Tufts National Qualifying Meet Mar 03, 2018
JDL Last Chance Invitational Feb 25, 2018
Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
Camel City Invitational 02/02 - Feb 03, 2018

2017 XC

2017 Outdoors

800 Meters
CAC Outdoor Championships 04/21 - Apr 22, 2017
Commonwealth Duals Mar 25, 2017
1500 Meters
Great Lakes NCAA Final Qualifying Meet May 18, 2017
Swarthmore Final Qualifier May 15, 2017
2017 Liberty Twilight May 03, 2017
CAC Outdoor Championships 04/21 - Apr 22, 2017
New Captains Classic & Combined Events 04/14 - Apr 15, 2017
George Mason Spring Invitational Apr 08, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
2017 Lloyd Sigler Spring Meet Mar 04, 2017
5000 Meters
DNF
Swarthmore Final Qualifier May 15, 2017
CAC Outdoor Championships 04/21 - Apr 22, 2017
2017 Tribe Invitational 03/17 - Mar 18, 2017
3000 Steeplechase
Great Lakes NCAA Final Qualifying Meet May 18, 2017
4 x 400 Relay
Commonwealth Duals Mar 25, 2017
4 x 1500 Relay
2017 Colonial Relays 03/30 - Apr 01, 2017

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

400 Meters
2015 Aggie Invitational Apr 11, 2015
800 Meters
2015 Capital Athletic Conference Outdoor Track & Field Champ 05/02 - May 03, 2015
2015 Tribe Invitational 03/20 - Mar 21, 2015
1500 Meters
2015 Salisbury University Elite Final Qualifying Meet May 15, 2015
Swarthmore Final Qualifier May 11, 2015
2015 Capital Athletic Conference Outdoor Track & Field Champ 05/02 - May 03, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
2015 Fred Hardy Invitational 03/27 - Mar 28, 2015
2015 Tribe Invitational 03/20 - Mar 21, 2015
5000 Meters
New Captains Classic & Combined Events 04/17 - Apr 18, 2015
4 x 400 Relay
2015 Salisbury University Elite Final Qualifying Meet May 15, 2015
New Captains Classic & Combined Events 04/17 - Apr 18, 2015
2015 Aggie Invitational Apr 11, 2015
4 x 1500 Relay
2015 Colonial Relays 04/02 - Apr 04, 2015

2015 Indoors

2014 XC

2014 Outdoors

800 Meters
2014 Aggie Invitational Apr 12, 2014
2014 Tribe Invitational 03/21 - Mar 22, 2014
1500 Meters
2014 Salisbury University Elite Final Qualifying Meet May 16, 2014
Swarthmore Final Qualifier May 12, 2014
Capital Athletic Conference Outdoor T&F Championships 05/03 - May 04, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
Commonwealth Duals Mar 29, 2014
2014 Tribe Invitational 03/21 - Mar 22, 2014
5000 Meters
Capital Athletic Conference Outdoor T&F Championships 05/03 - May 04, 2014
New Captains Classic & Combined Events 04/18 - Apr 19, 2014
4 x 400 Relay
Swarthmore Final Qualifier May 12, 2014
2014 Aggie Invitational Apr 12, 2014
Distance Medley Relay
2014 Colonial Relays 04/03 - Apr 05, 2014

2014 Indoors

2013 XC

400 Meters (Outdoor)
2015  
Apr 11, 2015
800 Meters (Outdoor)
2017  
Mar 25, 2017
2016  
Mar 26, 2016
2015  
2014  
Apr 12, 2014
800 Meters (Indoor)
2018  
01/19 - Jan 20, 2018
2015  
Dec 05, 2015
2015  
01/30 - Jan 31, 2015
2014  
01/24 - Jan 25, 2014
1000 Meters (Indoor)
2014  
Mar 02, 2014
1500 Meters (Outdoor)
2017  
May 15, 2017
2016  
May 06, 2016
2015  
May 11, 2015
2014  
Mile (Indoor)
2018  
2016  
Feb 28, 2016
2015  
2014  
3000 Meters (Indoor)
2017  
Dec 09, 2017
2016  
2015  
Mar 06, 2015
5000 Meters (Outdoor)
2017  
03/17 - Mar 18, 2017
2016  
2015  
04/17 - Apr 18, 2015
2014  
04/18 - Apr 19, 2014
5k (XC)
2017  
6k (XC)
2017  
2015  
8k (XC)
2017  
2015  
2014  
2013  
3000 Steeplechase (Outdoor)
2017