BEN HEDGES (SR-4)

LORAS

College Bests

800 1500
MILE 3000
5000 10,000
3000S 6K (XC)
8K (XC) 5 MILE (XC)
Iowa Conference Outdoor Championships    May 11-13, 2017
5000 16:23.93 17th (F)
3000S 10:24.51 12th (F)
Dr. Tucker Open    May 5, 2017
800 2:05.07 26th (F)
1500 4:13.15 15th (F)
4x400 3:48.78 15th (F)
2017 Kip Janvrin Open    Apr 27-28, 2017
3000S 9:55.05 2nd (F)
Augustana Meet of Champions    Apr 21-22, 2017
10,000 32:21.86 9th (F)
Loras Easter MidWeek    Apr 12, 2017
3000S 9:57.11 1st (F)
Wartburg Outdoor Select    Mar 31-Apr 1, 2017
3000S 10:00.03 2nd (F)
Augustana College Early Spring Opener    Mar 25, 2017
3000 9:06.91 5th (F)
Iowa Conference Indoor Championships    Feb 24-25, 2017
5000 15:45.52 14th (F)
2017 Darren Young Classic    Feb 11, 2017
5000 15:46.70 6th (F)
Keck DIII Select 2017    Feb 4, 2017
3000 9:22.79 14th (F)
Sol Butler Classic    Jan 14, 2017
Mile 4:43.85 12th (F)
Iowa Conference Championships    Oct 29, 2016
8k 26:23.7 24th
2016 Loras College Invitational    Oct 14, 2016
8k 27:28.8 12th
Running of the Cows    Oct 1, 2016
8k 27:14.7 38th
16 BVU XC Invite    Sep 24, 2016
8k 28:35.8 10th
Iowa Conference Championships    May 12-14, 2016
3000S 9:55.04 8th (F)
2016 Dr. Tucker Open    May 6, 2016
800 2:03.75 14th (F)
1500 4:16.07 16th (F)
4x400 3:39.85 8th (F)
2016 Kip Janvrin Open    Apr 28-29, 2016
3000S 10:10.56 8th (F)
UW-Platteville Invitational    Apr 15-16, 2016
3000S 10:27.92 7th (F)
Norse Relays    Apr 9, 2016
4x1600 18:37.56 5th (F)
Last Minute Invitational    Apr 3, 2016
3000S 10:25.27 2nd (F)
Iowa Conference Indoor Championships    Feb 26-27, 2016
3000 9:13.01 12th (F)
UW-Platteville Invitational    Feb 13, 2016
3000 9:14.57 4th (F)
2016 Monmouth Midwest Indoor Invitational    Jan 22-23, 2016
5000 16:18.68 1st (F)
Sol Butler Classic    Jan 16, 2016
Mile 4:45.43 21st (F)
AAE Invitational    Oct 17, 2015
8k 26:21.9 149th
Lewis Conference Cross Over    Oct 10, 2015
4.97M 26:47.5 80th
Central College Invitational    Sep 5, 2015
8k 28:49.7 19th
Dr. Tucker Loras Open    Apr 25, 2015
3000S 10:20.44 3rd (F)
University of Dubuque Invitational    Apr 18, 2015
5000 16:24.89 2nd (F)
UW-Platteville Invitational    Apr 10-11, 2015
3000S 10:30.40 8th (F)
Central College Invitational    Apr 2, 2015
3000S 10:41.09 6th (F)
Spartan Invitational    Feb 20, 2015
800 2:12.23 40th (F)
Mile 4:43.28 19th (F)
UW-Platteville Invitational    Feb 14, 2015
5000 16:32.32 30th (F)
Keck Invitational    Feb 6- 7, 2015
3000 9:38.94 10th (F)
NCAA DIII Central Region Championships    Nov 15, 2014
8k 27:27.1 71st
Loras College Invitational    Oct 17, 2014
8k 27:50.9 21st
NCAA Div III Pre-National Meet    Sep 27, 2014
8k 26:00.7 113th
Dutch Invitational    Sep 6, 2014
8k 28:00.2 28th
Bill Buxton Invitational    Aug 29, 2014
6k 21:47.5 19th
Dr. Tucker Open    Apr 26, 2014
3000S 10:39.36 7th (F)
UW-Platteville Invitational    Apr 11-12, 2014
3000S 10:47.37 9th (F)
Wartburg Outdoor Select    Apr 4- 5, 2014
3000S 10:58.07 8th (F)
NCC Cardinal Classic Track & Field Meet    Feb 21, 2014
Mile 4:50.67 40th (F)
2014 Hilltop Invite    Feb 1, 2014
3000 9:41.76 8th (F)
Sol Butler Classic    Jan 18, 2014
Mile 4:47.63 9th (F)
IIAC Championship Meet    Nov 2, 2013
8k 27:39.1 48th
Dr. Tucker Loras Invitational    Oct 18, 2013
8k 27:03.6 7th
Brissman-Lundeen Invitational    Sep 27, 2013
8k 27:25.9 121st
Dutch Invitational    Sep 7, 2013
8k 29:33.0 26th
800 Meters (Outdoor)
Top↑
Dr. Tucker Open May 5, 2017
2016 Dr. Tucker Open May 6, 2016
800 Meters (Indoor)
Top↑
Spartan Invitational Feb 20, 2015
1500 Meters (Outdoor)
Top↑
Dr. Tucker Open May 5, 2017
2016 Dr. Tucker Open May 6, 2016
Mile (Indoor)
Top↑
Sol Butler Classic Jan 14, 2017
Sol Butler Classic Jan 16, 2016
Spartan Invitational Feb 20, 2015
NCC Cardinal Classic Track & Field Meet Feb 21, 2014
Sol Butler Classic Jan 18, 2014
3000 Meters (Outdoor)
Top↑
Augustana College Early Spring Opener Mar 25, 2017
3000 Meters (Indoor)
Top↑
Keck DIII Select 2017 Feb 4, 2017
Iowa Conference Indoor Championships Feb 26-27, 2016
UW-Platteville Invitational Feb 13, 2016
Keck Invitational Feb 6- 7, 2015
2014 Hilltop Invite Feb 1, 2014
5000 Meters (Outdoor)
Top↑
Iowa Conference Outdoor Championships May 11-13, 2017
University of Dubuque Invitational Apr 18, 2015
5000 Meters (Indoor)
Top↑
Iowa Conference Indoor Championships Feb 24-25, 2017
2017 Darren Young Classic Feb 11, 2017
2016 Monmouth Midwest Indoor Invitational Jan 22-23, 2016
UW-Platteville Invitational Feb 14, 2015
10,000 Meters (Outdoor)
Top↑
Augustana Meet of Champions Apr 21-22, 2017
3000 Steeplechase (Outdoor)
Top↑
Iowa Conference Outdoor Championships May 11-13, 2017
2017 Kip Janvrin Open Apr 27-28, 2017
Loras Easter MidWeek Apr 12, 2017
Wartburg Outdoor Select Mar 31-Apr 1, 2017
Iowa Conference Championships May 12-14, 2016
2016 Kip Janvrin Open Apr 28-29, 2016
UW-Platteville Invitational Apr 15-16, 2016
Last Minute Invitational Apr 3, 2016
Iowa Conference Outdoor Track & Field Championshiops May 7- 9, 2015
Dr. Tucker Loras Open Apr 25, 2015
UW-Platteville Invitational Apr 10-11, 2015
Central College Invitational Apr 2, 2015
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
Dr. Tucker Open Apr 26, 2014
UW-Platteville Invitational Apr 11-12, 2014
Wartburg Outdoor Select Apr 4- 5, 2014
4 x 400 Relay (Outdoor)
Top↑
Dr. Tucker Open May 5, 2017
2016 Dr. Tucker Open May 6, 2016
4 x 1600 Relay (Outdoor)
Top↑
Norse Relays Apr 9, 2016
6k
Top↑
Bill Buxton Invitational Aug 29, 2014
NCAA Division III Central Region Cross Country Championships Nov 16, 2013
8k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
Iowa Conference Championships Oct 29, 2016
2016 Loras College Invitational Oct 14, 2016
Running of the Cows Oct 1, 2016
16 BVU XC Invite Sep 24, 2016
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III Central Region Cross Country Championships Nov 14, 2015
Iowa Conference Cross Country Championships Oct 31, 2015
AAE Invitational Oct 17, 2015
2015 Brissman-Lundeen Cross Country Invitational Sep 25, 2015
Central College Invitational Sep 5, 2015
NCAA DIII Central Region Championships Nov 15, 2014
Iowa Conference Cross Country Championships Nov 1, 2014
Loras College Invitational Oct 17, 2014
NCAA Div III Pre-National Meet Sep 27, 2014
Dutch Invitational Sep 6, 2014
IIAC Championship Meet Nov 2, 2013
Dr. Tucker Loras Invitational Oct 18, 2013
Division III Pre-National Cross Country Invitational Oct 5, 2013
Brissman-Lundeen Invitational Sep 27, 2013
Dutch Invitational Sep 7, 2013
4.97 Mile
Top↑
Lewis Conference Cross Over Oct 10, 2015
5 Mile
Top↑
National Catholic Cross Country Invitational Sep 18, 2015
National Catholic Cross Country Invitational Sep 19, 2014

2017 Outdoors

800 Meters
Dr. Tucker Open May 5, 2017
1500 Meters
Dr. Tucker Open May 5, 2017
3000 Meters
Augustana College Early Spring Opener March 25, 2017
5000 Meters
Iowa Conference Outdoor Championships May 11-13, 2017
10,000 Meters
Augustana Meet of Champions April 21-22, 2017
3000 Steeplechase
Iowa Conference Outdoor Championships May 11-13, 2017
2017 Kip Janvrin Open April 27-28, 2017
Loras Easter MidWeek April 12, 2017
Wartburg Outdoor Select March 31-April 1, 2017
4 x 400 Relay
Dr. Tucker Open May 5, 2017

2017 Indoors

Mile
Sol Butler Classic January 14, 2017
3000 Meters
Keck DIII Select 2017 February 4, 2017
5000 Meters
Iowa Conference Indoor Championships February 24-25, 2017
2017 Darren Young Classic February 11, 2017

2016 XC

2016 Outdoors

800 Meters
2016 Dr. Tucker Open May 6, 2016
1500 Meters
2016 Dr. Tucker Open May 6, 2016
3000 Steeplechase
Iowa Conference Championships May 12-14, 2016
2016 Kip Janvrin Open April 28-29, 2016
UW-Platteville Invitational April 15-16, 2016
Last Minute Invitational April 3, 2016
4 x 400 Relay
2016 Dr. Tucker Open May 6, 2016
4 x 1600 Relay
Norse Relays April 9, 2016

2016 Indoors

Mile
Sol Butler Classic January 16, 2016
3000 Meters
Iowa Conference Indoor Championships February 26-27, 2016
UW-Platteville Invitational February 13, 2016
5000 Meters
2016 Monmouth Midwest Indoor Invitational January 22-23, 2016

2015 XC

2015 Outdoors

2015 Indoors

800 Meters
Spartan Invitational February 20, 2015
Mile
Spartan Invitational February 20, 2015
3000 Meters
Keck Invitational February 6- 7, 2015
5000 Meters
UW-Platteville Invitational February 14, 2015

2014 XC

2014 Outdoors

2014 Indoors

Mile
NCC Cardinal Classic Track & Field Meet February 21, 2014
Sol Butler Classic January 18, 2014
3000 Meters
2014 Hilltop Invite February 1, 2014

2013 XC

800 Meters (Outdoors)
2017  
(May 5, 2017)
2016  
(May 6, 2016)
1500 Meters (Outdoors)
2017  
(May 5, 2017)
2016  
(May 6, 2016)
3000 Meters (Outdoors)
2017  
5000 Meters (Outdoors)
2017  
2015  
10,000 Meters (Outdoors)
2017  
(Apr 21-22, 2017)
3000 Steeplechase (Outdoors)
2017  
(Apr 27-28, 2017)
2016  
(May 12-14, 2016)
2015  
(Apr 25, 2015)
2014  
(Apr 26, 2014)
800 Meters (Indoors)
2015  
(Feb 20, 2015)
Mile (Indoors)
2017  
(Jan 14, 2017)
2016  
(Jan 16, 2016)
2015  
(Feb 20, 2015)
2014  
(Jan 18, 2014)
3000 Meters (Indoors)
2017  
(Feb 4, 2017)
2016  
2015  
(Feb 6- 7, 2015)
2014  
(Feb 1, 2014)
5000 Meters (Indoors)
2017  
2016  
2015  
(Feb 14, 2015)
6k (XC)
2014  
Aug 29, 2014
2013  
8k (XC)
2016  
2015  
2014  
2013  
4.97 Mile (XC)
2015  
Oct 10, 2015
5 Mile (XC)
2015  
2014