Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
AMANDA KAISER (SR-4)
WINONA STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:19.65
1500
4:44.43
MILE
5:06.68
3K (XC)
17:40.7
5K (XC)
19:14.1
6K (XC)
22:40.3
3K (XC)
17:40.7
5K (XC)
19:14.1
6K (XC)
22:40.3
800
2:20.95
MILE
5:06.68
800
2:19.65
1500
4:44.43
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2017 NSIC Outdoor Track & Field Meet
May 12-13, 2017
1500
4:49.93
10th (F)
1500
4:48.29
12th (P)
Warrior Open
May 5, 2017
800
2:19.65
5th (F)
St. Mary's Open
Apr 29, 2017
1500
4:46.31
1st (F)
Phil Esten Challenge
Apr 20-21, 2017
1500
4:53.96
11th (F)
2017 Jim Duncan Invitational
Apr 14-15, 2017
1500
4:49.27
6th (F)
2017 MIAA vs NSIC Showdown
Apr 6- 8, 2017
1500
4:57.57
7th (F)
NSIC Indoor Conference Championships
Feb 24-25, 2017
Mile
5:08.71
7th (F)
Wisconsin SHELL Shocker
Feb 17, 2017
800
2:20.95
3rd (F)
SDSU Indoor Classic
Feb 10-11, 2017
Mile
5:13.64
14th (F)
Minnesota State - Multi & Open
Jan 27-28, 2017
Mile
5:13.87
2nd (F)
UW-Stout Open
Jan 21, 2017
Mile
5:22.65
4th (F)
NCAA Division II Central Region Cross Country Championships
Nov 5, 2016
6k
22:45.2
77th
2016 NSIC Cross Country Championships
Oct 22, 2016
6k
22:47.7
47th
Bob Waxlax Invitational
Oct 7, 2016
6k
23:23.8
14th
ROY GRIAK INVITATIONAL
Sep 24, 2016
6k
25:35.9
124th
Augie Twilight
Sep 2, 2016
3k
17:40.7
19th
NSIC Outdoor Track and Field Meet
May 13-14, 2016
1500
4:49.70
6th (F)
1500
4:53.21
2nd (P)
2016 Drake Relays presented by Hy-Vee
Apr 27-30, 2016
4x800
9:35.29
11th (F)
DMR
12:16.35
11th (F)
Phil Esten Challenge
Apr 21-22, 2016
1500
4:44.43
6th (F)
2016 MIAA vs. NSIC Showdown
Apr 7- 9, 2016
1500
4:54.29
1st (F)
Viking Olympics
Apr 1- 2, 2016
1500
5:06.00
4th (F)
DMR
12:35.08
1st (F)
NSIC Indoor Conference Championships
Feb 26-27, 2016
Mile
5:14.46
9th (F)
Mile
5:15.38
6th (P)
DMR
12:41.07
5th (F)
The Showcase
Feb 12, 2016
Mile
5:09.13
2nd (F)
Jack Johnson Classic
Jan 29-30, 2016
Mile
5:25.14
24th (F)
Minnesota State Multi & Open
Jan 22-23, 2016
Mile
5:22.00
5th (F)
NCAA Division II Central Region Cross Country Championships
Nov 7, 2015
6k
23:02.3
65th
Northern Sun Conference Championships
Oct 24, 2015
6k
23:59.7
20th
Bob Waxlax Invitational
Oct 9, 2015
6k
23:06.8
15th
ROY GRIAK INVITATIONAL
Sep 26, 2015
6k
25:26.3
106th
UW-Parkside Midwest Open - Women
Sep 12, 2015
5k
20:02.6
2nd
Northern Sun Conference Meet
May 8- 9, 2015
1500
4:47.36
8th (F)
1500
4:47.88
11th (P)
Warrior Women's Open
May 2, 2015
1500
4:52.32
1st (F)
St. Mary's Open
Apr 25, 2015
1500
4:56.48
2nd (F)
Phil Esten Challenge
Apr 16-17, 2015
1500
4:55.49
22nd (F)
Norse Relays
Apr 11, 2015
4x800
9:32.78
1st (F)
UW-La Crosse Ashton May Invite
Apr 3, 2015
800
2:22.92
5th (F)
Raleigh Relays
Mar 27-28, 2015
1500
4:54.90
117th (F)
NSIC Indoor Track & Field Championships
Feb 26-27, 2015
Mile
5:16.42
8th (F)
Mile
5:18.34
7th (P)
The Showcase
Feb 13, 2015
Mile
5:06.68
1st (F)
Warren Bowlus Multi & Open
Jan 30-31, 2015
Mile
5:18.61
3rd (F)
MSU Multi-Open
Jan 23-24, 2015
Mile
5:22.35
9th (F)
DMR
13:10.88
5th (F)
NCAA Division II National Championships
Dec 6, 2014
6k
23:32.9
161st
NCAA Division II Central Region Cross Country Championships
Nov 22, 2014
6k
23:17.6
44th
Northern Sun Intercollegiate Conference XC Championships
Nov 8, 2014
6k
22:40.3
21st
Jim Drews/Tori Neubauer Invitational
Oct 18, 2014
6k
23:02.1
25th
Greater Louisville Classic
Oct 4, 2014
5k
19:14.1
50th
SMU No Limit Invite
Sep 26, 2014
6k
24:40.0
8th
2014 UW Parkside Midwest CC Open - Women
Sep 13, 2014
5k
19:38.8
1st
SMU Alumni Open
Sep 6, 2014
5k
20:30.0
10th
Meet of the Unsaintly
May 3, 2014
800
2:26.25
37th (F)
St. Mary's Open
Apr 26, 2014
1500
5:08.59
13th (F)
Phil Esten Challenge
Apr 17-18, 2014
800
2:23.00
15th (F)
Pittsburg State Gorilla Invite
Apr 12, 2014
800
2:29.47
8th (F)
UW-La Crosse Ashton May Invitational
Apr 5, 2014
800
2:27.02
13th (F)
4x400
4:40.16
9th (F)
NSIC Track and Field Indoor Championship 2014
Feb 28-Mar 1, 2014
DMR
12:45.98
5th (F)
UWL/Winona Dual
Feb 21, 2014
800
2:29.47
6th (F)
4x400
4:31.41
8th (F)
Minnesota State - Coaches Open
Feb 15, 2014
800
2:35.55
13th (F)
NCAA Division II Central Region Cross Country Championships
Nov 9, 2013
6k
24:30.2
141st
2013 NSIC Cross Country Championships
Oct 26, 2013
6k
23:28.8
50th
UW-Eau Claire Blugold Invite
Oct 4, 2013
6k
23:54.1
65th
Roy Griak Invitational
Sep 28, 2013
6k
25:03.7
135th
2013 UW Parkside Midwest CC Open - Women
Sep 14, 2013
5k
19:44.7
1st
SMU Alumni/Open
Sep 7, 2013
5k
20:46.0
15th
QUICK LINKS:
800
1500
Mile
3k
5k
6k
Choose an Event
800
1500
Mile
4x400
4x800
DMR
3k
5k
6k
800 Meters (Outdoor)
Top↑
2:19.65
Warrior Open
May 5, 2017
2:22.92
UW-La Crosse Ashton May Invite
Apr 3, 2015
2:26.25
Meet of the Unsaintly
May 3, 2014
2:23.00
Phil Esten Challenge
Apr 17-18, 2014
2:29.47
Pittsburg State Gorilla Invite
Apr 12, 2014
2:27.02
UW-La Crosse Ashton May Invitational
Apr 5, 2014
800 Meters (Indoor)
Top↑
2:20.95
Wisconsin SHELL Shocker
Feb 17, 2017
2:29.47
UWL/Winona Dual
Feb 21, 2014
2:35.55
Minnesota State - Coaches Open
Feb 15, 2014
1500 Meters (Outdoor)
Top↑
4:49.93
2017 NSIC Outdoor Track & Field Meet
May 12-13, 2017
4:48.29
2017 NSIC Outdoor Track & Field Meet
May 12-13, 2017
4:46.31
St. Mary's Open
Apr 29, 2017
4:53.96
Phil Esten Challenge
Apr 20-21, 2017
4:49.27
2017 Jim Duncan Invitational
Apr 14-15, 2017
4:57.57
2017 MIAA vs NSIC Showdown
Apr 6- 8, 2017
4:49.70
NSIC Outdoor Track and Field Meet
May 13-14, 2016
4:53.21
NSIC Outdoor Track and Field Meet
May 13-14, 2016
4:44.43
Phil Esten Challenge
Apr 21-22, 2016
4:54.29
2016 MIAA vs. NSIC Showdown
Apr 7- 9, 2016
5:06.00
Viking Olympics
Apr 1- 2, 2016
4:47.36
Northern Sun Conference Meet
May 8- 9, 2015
4:47.88
Northern Sun Conference Meet
May 8- 9, 2015
4:52.32
Warrior Women's Open
May 2, 2015
4:56.48
St. Mary's Open
Apr 25, 2015
4:55.49
Phil Esten Challenge
Apr 16-17, 2015
4:54.90
Raleigh Relays
Mar 27-28, 2015
5:08.59
St. Mary's Open
Apr 26, 2014
Mile (Indoor)
Top↑
5:08.71
NSIC Indoor Conference Championships
Feb 24-25, 2017
5:13.64
SDSU Indoor Classic
Feb 10-11, 2017
5:13.87
Minnesota State - Multi & Open
Jan 27-28, 2017
5:22.65
UW-Stout Open
Jan 21, 2017
5:14.46
NSIC Indoor Conference Championships
Feb 26-27, 2016
5:15.38
NSIC Indoor Conference Championships
Feb 26-27, 2016
5:09.13
The Showcase
Feb 12, 2016
5:25.14
Jack Johnson Classic
Jan 29-30, 2016
5:22.00
Minnesota State Multi & Open
Jan 22-23, 2016
5:16.42
NSIC Indoor Track & Field Championships
Feb 26-27, 2015
5:18.34
NSIC Indoor Track & Field Championships
Feb 26-27, 2015
5:06.68
The Showcase
Feb 13, 2015
5:18.61
Warren Bowlus Multi & Open
Jan 30-31, 2015
5:22.35
MSU Multi-Open
Jan 23-24, 2015
4 x 400 Relay (Outdoor)
Top↑
4:40.16
UW-La Crosse Ashton May Invitational
Apr 5, 2014
4 x 400 Relay (Indoor)
Top↑
4:31.41
UWL/Winona Dual
Feb 21, 2014
4 x 800 Relay (Outdoor)
Top↑
9:35.29
2016 Drake Relays presented by Hy-Vee
Apr 27-30, 2016
9:32.78
Norse Relays
Apr 11, 2015
Distance Medley Relay (Outdoor)
Top↑
12:16.35
2016 Drake Relays presented by Hy-Vee
Apr 27-30, 2016
12:35.08
Viking Olympics
Apr 1- 2, 2016
Distance Medley Relay (Indoor)
Top↑
12:41.07
NSIC Indoor Conference Championships
Feb 26-27, 2016
13:10.88
MSU Multi-Open
Jan 23-24, 2015
12:45.98
NSIC Track and Field Indoor Championship 2014
Feb 28-Mar 1, 2014
3k
Top↑
17:40.7
Augie Twilight
Sep 2, 2016
5k
Top↑
20:02.6
UW-Parkside Midwest Open - Women
Sep 12, 2015
19:14.1
Greater Louisville Classic
Oct 4, 2014
19:38.8
2014 UW Parkside Midwest CC Open - Women
Sep 13, 2014
20:30.0
SMU Alumni Open
Sep 6, 2014
19:44.7
2013 UW Parkside Midwest CC Open - Women
Sep 14, 2013
20:46.0
SMU Alumni/Open
Sep 7, 2013
6k
Top↑
22:45.2
NCAA Division II Central Region Cross Country Championships
Nov 5, 2016
22:47.7
2016 NSIC Cross Country Championships
Oct 22, 2016
23:23.8
Bob Waxlax Invitational
Oct 7, 2016
25:35.9
ROY GRIAK INVITATIONAL
Sep 24, 2016
23:02.3
NCAA Division II Central Region Cross Country Championships
Nov 7, 2015
23:59.7
Northern Sun Conference Championships
Oct 24, 2015
23:06.8
Bob Waxlax Invitational
Oct 9, 2015
25:26.3
ROY GRIAK INVITATIONAL
Sep 26, 2015
23:32.9
NCAA Division II National Championships
Dec 6, 2014
23:17.6
NCAA Division II Central Region Cross Country Championships
Nov 22, 2014
22:40.3
Northern Sun Intercollegiate Conference XC Championships
Nov 8, 2014
23:02.1
Jim Drews/Tori Neubauer Invitational
Oct 18, 2014
24:40.0
SMU No Limit Invite
Sep 26, 2014
24:30.2
NCAA Division II Central Region Cross Country Championships
Nov 9, 2013
23:28.8
2013 NSIC Cross Country Championships
Oct 26, 2013
23:54.1
UW-Eau Claire Blugold Invite
Oct 4, 2013
25:03.7
Roy Griak Invitational
Sep 28, 2013
2017 Outdoors
800 Meters
2:19.65
Warrior Open
May 5, 2017
1500 Meters
4:49.93
2017 NSIC Outdoor Track & Field Meet
May 12-13, 2017
4:48.29
2017 NSIC Outdoor Track & Field Meet
May 12-13, 2017
4:46.31
St. Mary's Open
April 29, 2017
4:53.96
Phil Esten Challenge
April 20-21, 2017
4:49.27
2017 Jim Duncan Invitational
April 14-15, 2017
4:57.57
2017 MIAA vs NSIC Showdown
April 6- 8, 2017
2017 Indoors
800 Meters
2:20.95
Wisconsin SHELL Shocker
February 17, 2017
Mile
5:08.71
NSIC Indoor Conference Championships
February 24-25, 2017
5:13.64
SDSU Indoor Classic
February 10-11, 2017
5:13.87
Minnesota State - Multi & Open
January 27-28, 2017
5:22.65
UW-Stout Open
January 21, 2017
2016 XC
3k
17:40.7
Augie Twilight
September 2, 2016
6k
22:45.2
NCAA Division II Central Region Cross Country Championships
November 5, 2016
22:47.7
2016 NSIC Cross Country Championships
October 22, 2016
23:23.8
Bob Waxlax Invitational
October 7, 2016
25:35.9
ROY GRIAK INVITATIONAL
September 24, 2016
2016 Outdoors
1500 Meters
4:49.70
NSIC Outdoor Track and Field Meet
May 13-14, 2016
4:53.21
NSIC Outdoor Track and Field Meet
May 13-14, 2016
4:44.43
Phil Esten Challenge
April 21-22, 2016
4:54.29
2016 MIAA vs. NSIC Showdown
April 7- 9, 2016
5:06.00
Viking Olympics
April 1- 2, 2016
4 x 800 Relay
9:35.29
2016 Drake Relays presented by Hy-Vee
April 27-30, 2016
Distance Medley Relay
12:16.35
2016 Drake Relays presented by Hy-Vee
April 27-30, 2016
12:35.08
Viking Olympics
April 1- 2, 2016
2016 Indoors
Mile
5:14.46
NSIC Indoor Conference Championships
February 26-27, 2016
5:15.38
NSIC Indoor Conference Championships
February 26-27, 2016
5:09.13
The Showcase
February 12, 2016
5:25.14
Jack Johnson Classic
January 29-30, 2016
5:22.00
Minnesota State Multi & Open
January 22-23, 2016
Distance Medley Relay
12:41.07
NSIC Indoor Conference Championships
February 26-27, 2016
2015 XC
5k
20:02.6
UW-Parkside Midwest Open - Women
September 12, 2015
6k
23:02.3
NCAA Division II Central Region Cross Country Championships
November 7, 2015
23:59.7
Northern Sun Conference Championships
October 24, 2015
23:06.8
Bob Waxlax Invitational
October 9, 2015
25:26.3
ROY GRIAK INVITATIONAL
September 26, 2015
2015 Outdoors
800 Meters
2:22.92
UW-La Crosse Ashton May Invite
April 3, 2015
1500 Meters
4:47.36
Northern Sun Conference Meet
May 8- 9, 2015
4:47.88
Northern Sun Conference Meet
May 8- 9, 2015
4:52.32
Warrior Women's Open
May 2, 2015
4:56.48
St. Mary's Open
April 25, 2015
4:55.49
Phil Esten Challenge
April 16-17, 2015
4:54.90
Raleigh Relays
March 27-28, 2015
4 x 800 Relay
9:32.78
Norse Relays
April 11, 2015
2015 Indoors
Mile
5:16.42
NSIC Indoor Track & Field Championships
February 26-27, 2015
5:18.34
NSIC Indoor Track & Field Championships
February 26-27, 2015
5:06.68
The Showcase
February 13, 2015
5:18.61
Warren Bowlus Multi & Open
January 30-31, 2015
5:22.35
MSU Multi-Open
January 23-24, 2015
Distance Medley Relay
13:10.88
MSU Multi-Open
January 23-24, 2015
2014 XC
5k
19:14.1
Greater Louisville Classic
October 4, 2014
19:38.8
2014 UW Parkside Midwest CC Open - Women
September 13, 2014
20:30.0
SMU Alumni Open
September 6, 2014
6k
23:32.9
NCAA Division II National Championships
December 6, 2014
23:17.6
NCAA Division II Central Region Cross Country Championships
November 22, 2014
22:40.3
Northern Sun Intercollegiate Conference XC Championships
November 8, 2014
23:02.1
Jim Drews/Tori Neubauer Invitational
October 18, 2014
24:40.0
SMU No Limit Invite
September 26, 2014
2014 Outdoors
800 Meters
2:26.25
Meet of the Unsaintly
May 3, 2014
2:23.00
Phil Esten Challenge
April 17-18, 2014
2:29.47
Pittsburg State Gorilla Invite
April 12, 2014
2:27.02
UW-La Crosse Ashton May Invitational
April 5, 2014
1500 Meters
5:08.59
St. Mary's Open
April 26, 2014
4 x 400 Relay
4:40.16
UW-La Crosse Ashton May Invitational
April 5, 2014
2014 Indoors
800 Meters
2:29.47
UWL/Winona Dual
February 21, 2014
2:35.55
Minnesota State - Coaches Open
February 15, 2014
4 x 400 Relay
4:31.41
UWL/Winona Dual
February 21, 2014
Distance Medley Relay
12:45.98
NSIC Track and Field Indoor Championship 2014
February 28-March 1, 2014
2013 XC
5k
19:44.7
2013 UW Parkside Midwest CC Open - Women
September 14, 2013
20:46.0
SMU Alumni/Open
September 7, 2013
6k
24:30.2
NCAA Division II Central Region Cross Country Championships
November 9, 2013
23:28.8
2013 NSIC Cross Country Championships
October 26, 2013
23:54.1
UW-Eau Claire Blugold Invite
October 4, 2013
25:03.7
Roy Griak Invitational
September 28, 2013
800 Meters (Outdoors)
2017
2:19.65
Warrior Open
(May 5, 2017)
2015
2:22.92
UW-La Crosse Ashton May Invite
(Apr 3, 2015)
2014
2:23.00
Phil Esten Challenge
(Apr 17-18, 2014)
1500 Meters (Outdoors)
2017
4:46.31
St. Mary's Open
(Apr 29, 2017)
2016
4:44.43
Phil Esten Challenge
(Apr 21-22, 2016)
2015
4:47.36
Northern Sun Conference Meet
(May 8- 9, 2015)
2014
5:08.59
St. Mary's Open
(Apr 26, 2014)
800 Meters (Indoors)
2017
2:20.95
Wisconsin SHELL Shocker
(Feb 17, 2017)
2014
2:29.47
UWL/Winona Dual
(Feb 21, 2014)
Mile (Indoors)
2017
5:08.71
NSIC Indoor Conference Championships
(Feb 24-25, 2017)
2016
5:09.13
The Showcase
(Feb 12, 2016)
2015
5:06.68
The Showcase
(Feb 13, 2015)
3k (XC)
2016
17:40.7
Augie Twilight
Sep 2, 2016
5k (XC)
2015
20:02.6
UW-Parkside Midwest Open - Women
Sep 12, 2015
2014
19:14.1
Greater Louisville Classic
Oct 4, 2014
2013
19:44.7
2013 UW Parkside Midwest CC Open - Women
Sep 14, 2013
6k (XC)
2016
22:45.2
NCAA Division II Central Region Cross Country Championships
Nov 5, 2016
2015
23:02.3
NCAA Division II Central Region Cross Country Championships
Nov 7, 2015
2014
22:40.3
Northern Sun Intercollegiate Conference XC Championships
Nov 8, 2014
2013
23:28.8
2013 NSIC Cross Country Championships
Oct 26, 2013