College Bests

200 24.07 (1.0) 3.2K (XC) 9:58.1
400 53.50 6K (XC) 20:24.4
800 1:54.57 8K (XC) 9:49.0
1500 3:59.70 7.8K (XC) 25:27.6
Oneonta Final Qualifier    05/17 - May 18, 2017
800 1:54.98 5th (F)
4x400 3:21.70 10th (F)
Swarthmore Final Qualifier    May 15, 2017
800 1:54.57 27th (F)
Matthew Vassar Twilight 2017    May 05, 2017
1500 4:00.94 5th (F)
4x400 3:39.40 4th (F)
2017 Yale Springtime Invitational    Apr 30, 2017
800 1:56.55 3rd (F)
Liberty League Championships    Apr 22, 2017
800 1:55.23 2nd (F)
4x400 3:34.99 5th (F)
Silfen Track & Field Invitational    Apr 15, 2017
1500 4:05.86 11th (F)
2017 Sam Howell Invitational    Apr 08, 2017
800 1:58.69 20th (F)
2017 TCNJ Invitational    Apr 08, 2017
200 24.07 (1.0) 49th (F)
4x400 3:29.20 4th (F)
Ramapo College Track & Field Invitational    03/31 - Apr 01, 2017
4x800 8:20.83 1st (F)
2017 Willie Williams Classic (College/Open)    03/17 - Mar 18, 2017
800 1:55.35 5th (F)
1500 4:03.66 9th (F)
4x400 3:23.37 6th (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 25:27.6 134th
2016 Saratoga Invitational    Oct 01, 2016
8K 27:16.4 43rd
Bill Fritz Invitational    Sep 17, 2016
8K 26:10.4 17th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
6K 20:36.8 59th
ECAC Division III Track & Field Championships    05/18 - May 19, 2016
1500 3:59.70 16th (F)
4x400 3:19.59 13th (F)
St. John Fisher College Last Chance Meet    May 14, 2016
800 1:55.23 2nd (F)
Matthew Vassar Twilight 2016    May 06, 2016
1500 3:59.73 3rd (F)
4x400 3:28.74 2nd (F)
Penn Relays    04/28 - Apr 30, 2016
4x800 8:02.55  (F)
Liberty League Outdoor Track & Field Championships    Apr 23, 2016
800 1:55.36 1st (F)
4x400 3:21.74 2nd (F)
2016 Silfen Invitational    Apr 16, 2016
800 1:55.76 6th (F)
Sam Howell (College)    04/08 - Apr 09, 2016
800 1:56.44 28th (F)
21st Annual Monmouth Season Opener    03/25 - Mar 26, 2016
1500 4:09.88 20th (F)
4x400 3:24.55 4th (F)
Willie Williams Classic    03/18 - Mar 19, 2016
800 1:55.34 4th (F)
4x400 3:25.42 6th (F)
ECAC Division III Championship    Nov 07, 2015
8K 29:03.0 101st
Saratoga Invitational    Sep 12, 2015
6K 21:17.9 163rd
Vassar Ron Stonitsch    Sep 05, 2015
6K 20:26.2 13th
SUNY New Paltz Season Open    Sep 01, 2015
3.2K 9:58.1 5th
ECAC Division III Outdoor Track & Field Championships    05/14 - May 15, 2015
4x800 7:49.70 7th (F)
UAlbany Purple & Gold Last Chance Meet    May 08, 2015
800 1:57.13 16th (F)
Mathew Vassar Twilight 2015    May 01, 2015
800 1:56.70 2nd (F)
Yale Springtime Invitational    Apr 26, 2015
1500 4:06.04 13th (F)
2015 Penn Relays    04/23 - Apr 25, 2015
4x400 3:31.15  (P)
2015 Liberty League Outdoor Track & Field Championship    Apr 18, 2015
800 1:57.20 4th (F)
4x400 3:26.56 3rd (F)
2015 Silfen Invitational    Apr 11, 2015
800 1:56.81 12th (F)
4x400 3:26.03 1st (F)
Ramapo College Roadrunner Invitational    04/03 - Apr 04, 2015
200 24.93 61st (F)
4x800 8:15.98 2nd (F)
20th Annual Monmouth Season Opener    03/27 - Mar 28, 2015
1500 4:07.58 16th (F)
4x400 3:28.42 4th (F)
XIX Alan Connie Shamrock Invitational    03/19 - Mar 21, 2015
800 1:58.22 15th (F)
4x400 3:28.46 18th (F)
NYRR Night at The Races 2/19    Feb 19, 2015
800 1:58.70 9th (F)
5000 DNF  
Liberty League XC Championships    Nov 01, 2014
8K 28:29.7 72nd
2014 Conn College XC Invite    Oct 18, 2014
8K 28:49.0 127th
James Earley Invitational    Oct 11, 2014
8K 27:01.1 36th
Purple Valley Classic    Sep 27, 2014
8K 29:02.6 128th
Saratoga Invitational    Sep 13, 2014
6K 20:24.4 96th
Ron Stonitsch Invitational    Sep 06, 2014
6K 21:29.4 23rd
Marist College Season Opener    Aug 30, 2014
6K 21:32.7 42nd
UAlbany Purple & Gold Last Chance Meet    May 10, 2014
1500 4:14.07 11th (F)
Mathew Vassar Twilight    May 02, 2014
800 1:59.05 3rd (F)
4x400 3:56.52 6th (F)
2014 Yale Springtime Invitational    Apr 27, 2014
4x800 8:13.68 1st (F)
Liberty League Outdoor Track and Field Championship    Apr 19, 2014
800 2:00.23 7th (F)
4x400 3:28.61 3rd (F)
2014 Upstate Track and Field Classic    Apr 12, 2014
800 1:58.31 5th (F)
4x400 3:37.00 7th (F)
Ramapo College Roadrunner Invitational    04/04 - Apr 05, 2014
400 53.50 22nd (F)
4x800 8:14.17 3rd (F)
19th Annual Monmouth Season Opener    03/28 - Mar 29, 2014
400 54.94 46th (F)
4x400 3:32.15 4th (F)
Willie Williams Classic (College/Open)    03/21 - Mar 22, 2014
800 2:00.81 14th (F)
200 Meters (Outdoor)
24.07 (1.0) 2017 TCNJ Invitational Apr 08, 2017
24.93 Ramapo College Roadrunner Invitational 04/03 - Apr 04, 2015
400 Meters (Outdoor)
53.50 Ramapo College Roadrunner Invitational 04/04 - Apr 05, 2014
54.94 19th Annual Monmouth Season Opener 03/28 - Mar 29, 2014
800 Meters (Outdoor)
1:54.98 Oneonta Final Qualifier 05/17 - May 18, 2017
1:54.57 Swarthmore Final Qualifier May 15, 2017
1:56.55 2017 Yale Springtime Invitational Apr 30, 2017
1:55.23 Liberty League Championships Apr 22, 2017
1:58.69 2017 Sam Howell Invitational Apr 08, 2017
1:55.35 2017 Willie Williams Classic (College/Open) 03/17 - Mar 18, 2017
1:55.23 St. John Fisher College Last Chance Meet May 14, 2016
1:55.36 Liberty League Outdoor Track & Field Championships Apr 23, 2016
1:55.76 2016 Silfen Invitational Apr 16, 2016
1:56.44 Sam Howell (College) 04/08 - Apr 09, 2016
1:55.34 Willie Williams Classic 03/18 - Mar 19, 2016
1:57.13 UAlbany Purple & Gold Last Chance Meet May 08, 2015
1:56.70 Mathew Vassar Twilight 2015 May 01, 2015
1:57.20 2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
1:56.81 2015 Silfen Invitational Apr 11, 2015
1:58.22 XIX Alan Connie Shamrock Invitational 03/19 - Mar 21, 2015
1:59.05 Mathew Vassar Twilight May 02, 2014
2:00.23 Liberty League Outdoor Track and Field Championship Apr 19, 2014
1:58.31 2014 Upstate Track and Field Classic Apr 12, 2014
2:00.81 Willie Williams Classic (College/Open) 03/21 - Mar 22, 2014
1500 Meters (Outdoor)
4:00.94 Matthew Vassar Twilight 2017 May 05, 2017
4:05.86 Silfen Track & Field Invitational Apr 15, 2017
4:03.66 2017 Willie Williams Classic (College/Open) 03/17 - Mar 18, 2017
3:59.70 ECAC Division III Track & Field Championships 05/18 - May 19, 2016
3:59.73 Matthew Vassar Twilight 2016 May 06, 2016
4:09.88 21st Annual Monmouth Season Opener 03/25 - Mar 26, 2016
4:06.04 Yale Springtime Invitational Apr 26, 2015
4:07.58 20th Annual Monmouth Season Opener 03/27 - Mar 28, 2015
4:14.07 UAlbany Purple & Gold Last Chance Meet May 10, 2014
3.2k (XC)
9:58.1 SUNY New Paltz Season Open Sep 01, 2015
6k (XC)
20:36.8 Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
21:17.9 Saratoga Invitational Sep 12, 2015
20:26.2 Vassar Ron Stonitsch Sep 05, 2015
20:24.4 Saratoga Invitational Sep 13, 2014
21:29.4 Ron Stonitsch Invitational Sep 06, 2014
21:32.7 Marist College Season Opener Aug 30, 2014
8k (XC)
26:05.6 NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
26:25.3 Liberty League Cross Country Championships Oct 29, 2016
27:16.4 2016 Saratoga Invitational Oct 01, 2016
26:10.4 Bill Fritz Invitational Sep 17, 2016
29:03.0 ECAC Division III Championship Nov 07, 2015
28:29.7 Liberty League XC Championships Nov 01, 2014
28:49.0 2014 Conn College XC Invite Oct 18, 2014
27:01.1 James Earley Invitational Oct 11, 2014
29:02.6 Purple Valley Classic Sep 27, 2014
29:02.6 Williams College Purple Valley Xc Invite Sep 27, 2014
7.8k (XC)
25:27.6 Rowan University Border Battle Oct 15, 2016

2017 Outdoors


2016 XC


2016 Outdoors


2015 XC

8k (XC)
29:03.0 ECAC Division III Championship Nov 07, 2015
6k (XC)
21:17.9 Saratoga Invitational Sep 12, 2015
20:26.2 Vassar Ron Stonitsch Sep 05, 2015
3.2k (XC)
9:58.1 SUNY New Paltz Season Open Sep 01, 2015

2015 Outdoors


2015 Indoors

800 Meters
1:58.70 NYRR Night at The Races 2/19 Feb 19, 2015
5000 Meters
DNF NYRR Night at The Races 2/19 Feb 19, 2015

2014 XC


2014 Outdoors