College Bests

3000 10:45.91 5K (XC) 18:42.7
5000 18:44.38 6K (XC) 22:39.3
3000S 11:32.89   
Oneonta Final Qualifier    05/17 - May 18, 2017
3000S 11:47.45 1st  (F)
Matthew Vassar Twilight 2017    May 05, 2017
3000S 11:32.89 2nd  (F)
Liberty League Championships    Apr 22, 2017
5000 18:50.31 9th  (F)
3000S 11:38.66 5th  (F)
Silfen Track & Field Invitational    Apr 15, 2017
5000 18:48.00 25th  (F)
2017 TCNJ Invitational    Apr 08, 2017
3000 10:45.91 4th  (F)
3000S DNF  
Ramapo College Track & Field Invitational    03/31 - Apr 01, 2017
5000 19:21.17 6th  (F)
2016 Seven Sisters XC Championship    Oct 16, 2016
6K 23:17.8 13th
2016 Saratoga Invitational    Oct 01, 2016
5K 18:53.5 22nd
Bill Fritz Invitational    Sep 17, 2016
6K 24:04.1 11th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
5K 20:05.1 31st
ECAC Division III Championship    Nov 07, 2015
6K 25:30.2 86th
Liberty League Championships    Oct 31, 2015
6K 27:00.7 89th
Seven Sisters Championship    Oct 18, 2015
6K 25:17.7 48th
Geneseo Mike Woods Invitational    Oct 03, 2015
6K 25:06.3 246th
Williams College Purple Valley Classic    Sep 26, 2015
6K 26:30.7 136th
Saratoga Invitational    Sep 12, 2015
5K 19:59.9 95th
Vassar Ron Stonitsch    Sep 05, 2015
5K 21:17.6 47th
2015 Silfen Invitational    Apr 11, 2015
3000S 11:59.69   (P)
3000S 11:59.69 6th  (F)
Ramapo College Roadrunner Invitational    04/03 - Apr 04, 2015
3000S 12:11.16 4th  (F)
4x800 10:26.53 7th  (F)
20th Annual Monmouth Season Opener    03/27 - Mar 28, 2015
3000 11:09.21 16th  (F)
Liberty League XC Championships    Nov 01, 2014
6K 23:57.2 29th
Seven Sisters Invitational    Oct 18, 2014
6K 24:13.0 15th
James Earley Invitational    Oct 11, 2014
5K 19:36.1 37th
Purple Valley Classic    Sep 27, 2014
6K 24:46.5 80th
Saratoga Invitational    Sep 13, 2014
5K 18:42.7 40th
Ron Stonitsch Invitational    Sep 06, 2014
5K 20:07.9 9th
Marist College Season Opener    Aug 30, 2014
5K 20:57.2 31st
UAlbany Purple & Gold Last Chance Meet    May 10, 2014
5000 18:58.67 6th  (F)
Mathew Vassar Twilight    May 02, 2014
5000 18:44.38 6th  (F)
2014 Upstate Track and Field Classic    Apr 12, 2014
3000 10:47.97 6th  (F)
Vassar Late Season Invite    Nov 08, 2013
5K 19:54.0 6th
Geneseo Invitational    Oct 05, 2013
6K 24:29.0 100th
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
6K 26:43.8 53rd
Vassar Ron Stonitsch Invitational    Sep 07, 2013
5K 20:53.1 35th
3000 Meters (Outdoor)
10:45.91 2017 TCNJ Invitational Apr 08, 2017
11:09.21 20th Annual Monmouth Season Opener 03/27 - Mar 28, 2015
10:47.97 2014 Upstate Track and Field Classic Apr 12, 2014
5000 Meters (Outdoor)
18:50.31 Liberty League Championships Apr 22, 2017
18:48.00 Silfen Track & Field Invitational Apr 15, 2017
19:21.17 Ramapo College Track & Field Invitational 03/31 - Apr 01, 2017
18:58.67 UAlbany Purple & Gold Last Chance Meet May 10, 2014
18:44.38 Mathew Vassar Twilight May 02, 2014
18:46.70 Liberty League Outdoor Track and Field Championship Apr 19, 2014
5k (XC)
18:53.5 2016 Saratoga Invitational Oct 01, 2016
20:05.1 Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
19:59.9 Saratoga Invitational Sep 12, 2015
21:17.6 Vassar Ron Stonitsch Sep 05, 2015
19:36.1 James Earley Invitational Oct 11, 2014
18:42.7 Saratoga Invitational Sep 13, 2014
20:07.9 Ron Stonitsch Invitational Sep 06, 2014
20:57.2 Marist College Season Opener Aug 30, 2014
19:54.0 Vassar Late Season Invite Nov 08, 2013
20:54.0 2013 Seven Sisters Cross Country Championship Oct 19, 2013
20:53.1 Vassar Ron Stonitsch Invitational Sep 07, 2013
6k (XC)
22:39.3 NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
24:23.7 Liberty League Cross Country Championships Oct 29, 2016
23:17.8 2016 Seven Sisters XC Championship Oct 16, 2016
24:04.1 Bill Fritz Invitational Sep 17, 2016
25:30.2 ECAC Division III Championship Nov 07, 2015
27:00.7 Liberty League Championships Oct 31, 2015
25:17.7 Seven Sisters Championship Oct 18, 2015
25:06.3 Geneseo Mike Woods Invitational Oct 03, 2015
26:30.7 Williams College Purple Valley Classic Sep 26, 2015
23:26.5 NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
23:57.2 Liberty League XC Championships Nov 01, 2014
24:13.0 Seven Sisters Invitational Oct 18, 2014
24:46.5 Purple Valley Classic Sep 27, 2014
24:08.0 Liberty League Cross-Country Championship Nov 02, 2013
24:29.0 Geneseo Invitational Oct 05, 2013
26:43.8 2nd Annual Roadrunner XC Invitational Sep 14, 2013
3000 Steeplechase (Outdoor)
11:47.45 Oneonta Final Qualifier 05/17 - May 18, 2017
11:32.89 Matthew Vassar Twilight 2017 May 05, 2017
11:38.66 Liberty League Championships Apr 22, 2017
DNF 2017 TCNJ Invitational Apr 08, 2017
11:50.22 2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
11:59.69 2015 Silfen Invitational Apr 11, 2015
11:59.69 2015 Silfen Invitational Apr 11, 2015
12:11.16 Ramapo College Roadrunner Invitational 04/03 - Apr 04, 2015

2017 Outdoors


2016 XC


2015 XC


2015 Outdoors


2014 XC


2014 Outdoors


2013 XC