College Bests

800
5000
1000
3000S
1500
5K (XC)
MILE
6K (XC)
3000
  
Duke Invitational    04/21 - Apr 22, 2017
1500 4:57.32 41st  (F)
East Carolina University Bill Carson Invitational    Apr 07, 2017
800 2:22.60 13th  (F)
1500 4:49.58 4th  (F)
High Point VertKlasse Meeting    03/31 - Apr 01, 2017
1500 4:54.74 35th  (F)
Dennis Craddock Carolina Relays    03/17 - Mar 18, 2017
Mile 5:23.12 4th  (F)
Liberty Elite Invitational    02/10 - Feb 11, 2017
1000 3:06.23 7th  (F)
Hokie Invitational    01/19 - Jan 21, 2017
Mile 5:37.62 24th  (F)
DMR 12:21.15 2nd  (F)
Dick Taylor UNC Challenge    Jan 13, 2017
800 2:26.01 10th  (F)
Paul Short - Gold    Oct 01, 2016
6K 23:13.1 356th
ECU Pirate XC Invitational    Sep 23, 2016
5K 19:45.3 7th
adidas XC Challenge    09/16 - Sep 17, 2016
5K 19:25.2 61st
Covered Bridge CC Meet    Sep 02, 2016
5K 20:53.5 53rd
The American Outdoor Track & Field Championships    05/12 - May 15, 2016
1500 4:49.04 17th  (P)
5000 19:12.89 37th  (F)
Duke Invitational    04/22 - Apr 23, 2016
1500 4:46.88 15th  (F)
East Carolina University Bill Carson Invitational    04/08 - Apr 09, 2016
800 2:23.38 8th  (F)
1500 4:55.94 7th  (F)
High Point VertKlasse Meeting    04/01 - Apr 02, 2016
1500 4:53.71 26th  (F)
Raleigh Relays    03/25 - Mar 26, 2016
4x1500 19:56.19 11th  (F)
1600SMR 4:06.70 5th  (F)
Dennis Craddock Carolina Relays    03/18 - Mar 19, 2016
Mile 5:18.51 8th  (F)
Virginia Tech Challenge    02/19 - Feb 20, 2016
1000 3:04.92 10th  (F)
DMR 12:57.40 5th  (F)
Doc Hale VT Elite    02/05 - Feb 06, 2016
Mile 5:21.38 44th  (F)
4x800 9:44.23 6th  (F)
Camel City Invitational    01/29 - Jan 30, 2016
Mile 5:33.07 45th  (F)
3000 11:12.72 44th  (F)
Dick Taylor Carolina Cup    Jan 15, 2016
Mile 5:29.13 10th  (F)
Wake Forest CC Invitational    Oct 16, 2015
6K 24:53.0 114th
Lehigh Paul Short Run    Oct 02, 2015
6K 24:16.6 300th
ECU Pirates Invitational    Sep 18, 2015
5K 19:40.7 15th
Covered Bridge Open CC Meet    Sep 04, 2015
5K 21:01.6 56th
The American Outdoor Track & Field Championships    05/14 - May 17, 2015
1500 4:49.59 12th  (F)
5000 DNF  
UF Tom Jones Memorial    Apr 24, 2015
1500 4:44.99 11th  (F)
Bill Carson Invitational    04/10 - Apr 11, 2015
800 2:23.44 15th  (F)
1500 4:48.29 13th  (F)
High Point VertKlasse    04/03 - Apr 04, 2015
5000 19:59.17 22nd  (F)
Raleigh Relays    03/27 - Mar 28, 2015
4x800 9:42.15 18th  (F)
Charlotte 49er Classic    03/19 - Mar 21, 2015
1500 4:50.78 27th  (F)
Charlotte Invitational    04/18 - Apr 19, 2014
3000S 12:44.30 8th  (F)
Charlotte Invitational    04/18 - Apr 19, 2014
3000S 12:44.30 8th  (F)
Bill Carson Invitational    04/11 - Apr 12, 2014
3000S 12:23.44 4th  (F)
UNC Tar Heels Carolina Relays    03/21 - Mar 22, 2014
Mile 5:24.25 10th  (F)
UCS Invitational    02/14 - Feb 15, 2014
3000 10:57.58 34th  (F)
Tar Heel Opener    Jan 25, 2014
Mile 5:26.20 10th  (F)
Virginia Tech Invitational    01/17 - Jan 18, 2014
3000 11:10.58 19th  (F)
Lehigh's Paul Short Run    Oct 05, 2013
6K 23:42.1 335th
Pirate Collegiate Invitational    Sep 27, 2013
5K 19:17.4 10th
adidas XC Challenge (Division I)    Sep 20, 2013
5K 18:54.6 33rd
800 Meters (Outdoor)
Top↑
East Carolina University Bill Carson Invitational Apr 07, 2017
East Carolina University Bill Carson Invitational 04/08 - Apr 09, 2016
Bill Carson Invitational 04/10 - Apr 11, 2015
800 Meters (Indoor)
Top↑
Dick Taylor UNC Challenge Jan 13, 2017
1000 Meters (Indoor)
Top↑
Liberty Elite Invitational 02/10 - Feb 11, 2017
Virginia Tech Challenge 02/19 - Feb 20, 2016
1500 Meters (Outdoor)
Top↑
Duke Invitational 04/21 - Apr 22, 2017
East Carolina University Bill Carson Invitational Apr 07, 2017
High Point VertKlasse Meeting 03/31 - Apr 01, 2017
The American Outdoor Track & Field Championships 05/12 - May 15, 2016
Duke Invitational 04/22 - Apr 23, 2016
East Carolina University Bill Carson Invitational 04/08 - Apr 09, 2016
High Point VertKlasse Meeting 04/01 - Apr 02, 2016
The American Outdoor Track & Field Championships 05/14 - May 17, 2015
UF Tom Jones Memorial Apr 24, 2015
Bill Carson Invitational 04/10 - Apr 11, 2015
Charlotte 49er Classic 03/19 - Mar 21, 2015
Mile (Outdoor)
Top↑
Dennis Craddock Carolina Relays 03/17 - Mar 18, 2017
Dennis Craddock Carolina Relays 03/18 - Mar 19, 2016
UNC Tar Heels Carolina Relays 03/21 - Mar 22, 2014
Mile (Indoor)
Top↑
Hokie Invitational 01/19 - Jan 21, 2017
Doc Hale VT Elite 02/05 - Feb 06, 2016
Camel City Invitational 01/29 - Jan 30, 2016
Dick Taylor Carolina Cup Jan 15, 2016
Tar Heel Opener Jan 25, 2014
3000 Meters (Indoor)
Top↑
Camel City Invitational 01/29 - Jan 30, 2016
UCS Invitational 02/14 - Feb 15, 2014
Virginia Tech Invitational 01/17 - Jan 18, 2014
5000 Meters (Outdoor)
Top↑
The American Outdoor Track & Field Championships 05/12 - May 15, 2016
DNF
The American Outdoor Track & Field Championships 05/14 - May 17, 2015
High Point VertKlasse 04/03 - Apr 04, 2015
5k (XC)
Top↑
ECU Pirate XC Invitational Sep 23, 2016
adidas XC Challenge 09/16 - Sep 17, 2016
Covered Bridge CC Meet Sep 02, 2016
ECU Pirates Invitational Sep 18, 2015
Covered Bridge Open CC Meet Sep 04, 2015
2013 Conference USA Cross Country Championships Nov 02, 2013
Pirate Collegiate Invitational Sep 27, 2013
adidas XC Challenge (Division I) Sep 20, 2013
6k (XC)
Top↑
2016 American Men's & Women's Cross Country Championships Oct 29, 2016
Paul Short - Gold Oct 01, 2016
Wake Forest CC Invitational Oct 16, 2015
Lehigh Paul Short Run Oct 02, 2015
Lehigh's Paul Short Run Oct 05, 2013
3000 Steeplechase (Outdoor)
Top↑
Charlotte Invitational 04/18 - Apr 19, 2014
Charlotte Invitational 04/18 - Apr 19, 2014
Bill Carson Invitational 04/11 - Apr 12, 2014

2017 Outdoors

2017 Indoors

800 Meters
Dick Taylor UNC Challenge Jan 13, 2017
1000 Meters
Liberty Elite Invitational 02/10 - Feb 11, 2017
Mile
Hokie Invitational 01/19 - Jan 21, 2017
Distance Medley Relay
Hokie Invitational 01/19 - Jan 21, 2017

2016 XC

2016 Outdoors

800 Meters
East Carolina University Bill Carson Invitational 04/08 - Apr 09, 2016
1500 Meters
The American Outdoor Track & Field Championships 05/12 - May 15, 2016
Duke Invitational 04/22 - Apr 23, 2016
East Carolina University Bill Carson Invitational 04/08 - Apr 09, 2016
High Point VertKlasse Meeting 04/01 - Apr 02, 2016
Mile
Dennis Craddock Carolina Relays 03/18 - Mar 19, 2016
5000 Meters
The American Outdoor Track & Field Championships 05/12 - May 15, 2016
4 x 1500 Relay
Raleigh Relays 03/25 - Mar 26, 2016
Sprint Medley Relay
Raleigh Relays 03/25 - Mar 26, 2016

2016 Indoors

1000 Meters
Virginia Tech Challenge 02/19 - Feb 20, 2016
Mile
Doc Hale VT Elite 02/05 - Feb 06, 2016
Camel City Invitational 01/29 - Jan 30, 2016
Dick Taylor Carolina Cup Jan 15, 2016
3000 Meters
Camel City Invitational 01/29 - Jan 30, 2016
4 x 800 Relay
Doc Hale VT Elite 02/05 - Feb 06, 2016
Distance Medley Relay
Virginia Tech Challenge 02/19 - Feb 20, 2016

2015 XC

2015 Outdoors

800 Meters
Bill Carson Invitational 04/10 - Apr 11, 2015
1500 Meters
The American Outdoor Track & Field Championships 05/14 - May 17, 2015
UF Tom Jones Memorial Apr 24, 2015
Bill Carson Invitational 04/10 - Apr 11, 2015
Charlotte 49er Classic 03/19 - Mar 21, 2015
5000 Meters
DNF
The American Outdoor Track & Field Championships 05/14 - May 17, 2015
High Point VertKlasse 04/03 - Apr 04, 2015
4 x 800 Relay
Raleigh Relays 03/27 - Mar 28, 2015

2014 Outdoors

Mile
UNC Tar Heels Carolina Relays 03/21 - Mar 22, 2014
3000 Steeplechase
Charlotte Invitational 04/18 - Apr 19, 2014
Charlotte Invitational 04/18 - Apr 19, 2014
Bill Carson Invitational 04/11 - Apr 12, 2014

2014 Indoors

Mile
Tar Heel Opener Jan 25, 2014
3000 Meters
UCS Invitational 02/14 - Feb 15, 2014
Virginia Tech Invitational 01/17 - Jan 18, 2014

2013 XC

800 Meters (Outdoor)
2017  
2016  
2015  
04/10 - Apr 11, 2015
800 Meters (Indoor)
2017  
Jan 13, 2017
1000 Meters (Indoor)
2017  
02/10 - Feb 11, 2017
2016  
02/19 - Feb 20, 2016
1500 Meters (Outdoor)
2017  
2016  
04/22 - Apr 23, 2016
2015  
Apr 24, 2015
Mile (Outdoor)
2017  
03/17 - Mar 18, 2017
2016  
03/18 - Mar 19, 2016
2014  
03/21 - Mar 22, 2014
Mile (Indoor)
2017  
01/19 - Jan 21, 2017
2016  
02/05 - Feb 06, 2016
2014  
Jan 25, 2014
3000 Meters (Indoor)
2016  
01/29 - Jan 30, 2016
2014  
02/14 - Feb 15, 2014
5000 Meters (Outdoor)
2016  
2015  
04/03 - Apr 04, 2015
5k (XC)
2016  
2015  
2013  
6k (XC)
2016  
2015  
2013  
3000 Steeplechase (Outdoor)
2014  
04/11 - Apr 12, 2014