SAM SAUER (SR-4)

NIAGARA

College Bests

800 1500
MILE 5K (XC)
6K (XC)  

Rochester Spring Invite    Apr 23, 2016
800 2:28.50 15th (F)
Golden Eagle Invite    Feb 20, 2016
800 2:39.80 28th (F)
Mile 5:56.85 14th (F)
4x400 4:30.86 13th (F)
Brockport Mid-Season Classic    Feb 6, 2016
5000 DNF
2015 MAAC Cross Country Championships    Oct 31, 2015
6k 24:42.3 105th
Canisius Alumni Classic    Oct 17, 2015
5k 20:13.6 43rd
Lehigh Paul Short Run    Oct 2, 2015
6k 24:32.5 108th
Little Three Meet    Sep 5, 2015
5k 20:46.2 23rd
MAAC Outdoor Track & Field Championships    May 2- 3, 2015
1500 5:56.83 30th (F)
4x800 9:35.23 7th (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
800 2:28.72 18th (F)
Cornell Outdoor Upstate Challenge    Apr 18, 2015
1500 5:09.05 19th (F)
4x400 DNF
Univ of Rochester Alumni Invitational    Apr 2, 2015
800 2:29.54 27th (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
1500 5:17.50 40th (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
800 2:30.13 9th (F)
4x800 10:21.45 4th (F)
Brockport Mid-Season Classic    Feb 7, 2015
Mile 5:33.14 16th (F)
4x400 4:30.02 5th (F)
MAAC Cross Country Championships    Oct 31, 2014
6k 12:25:17.1 107th
6k 25:31.1 107th
Canisius College Alumni Classic    Oct 18, 2014
5k 21:09.9 40th
UB Stampede XC Invite    Sep 6, 2014
8k 00:00.0 61st
MAAC Outdoor Track & Field Championships    May 3- 4, 2014
1500 5:40.91 43rd (F)
4x800 10:00.5 8th (F)
Rochester Spring Invitational    Apr 26, 2014
1500 5:36.25 29th (F)
4x400 4:52.49 4th (F)
New York Upstate Challenge    Apr 18, 2014
800 2:34.90 14th (F)
4x400 4:41.29 6th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
1500 5:31.17 59th (F)
4x800 10:28.54 6th (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
800 2:45.71 49th (F)
1500 5:25.61 50th (F)
RIT Orange/Brown Invitational    Feb 21, 2014
800 2:41.98 30th (F)
Mile 5:55.60 25th (F)
Brockport Golden Eagle Multi & Invitational    Jan 31-Feb 1, 2014
Mile 5:59.58 19th (F)
4x400 4:41.52 10th (F)
Canisius College Alumni Classic    Oct 19, 2013
5k 24:07.9 43rd
UB Stampede    Sep 21, 2013
5k 23:12.0 47th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
3.71M 27:03.8 116th
800 Meters (Outdoor)
Top↑
Rochester Spring Invite Apr 23, 2016
St. John Fisher Cardinal Classic Apr 25, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
New York Upstate Challenge Apr 18, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
800 Meters (Indoor)
Top↑
Golden Eagle Invite Feb 20, 2016
Brockport Golden Eagle Invitational Feb 21, 2015
RIT Orange/Brown Invitational Feb 21, 2014
1500 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 2- 3, 2015
Cornell Outdoor Upstate Challenge Apr 18, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
MAAC Outdoor Track & Field Championships May 3- 4, 2014
Rochester Spring Invitational Apr 26, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
Mile (Indoor)
Top↑
Golden Eagle Invite Feb 20, 2016
Brockport Mid-Season Classic Feb 7, 2015
RIT Orange/Brown Invitational Feb 21, 2014
Brockport Golden Eagle Multi & Invitational Jan 31-Feb 1, 2014
5000 Meters (Indoor)
Top↑
DNF
Brockport Mid-Season Classic Feb 6, 2016
4 x 400 Relay (Outdoor)
Top↑
DNF
Cornell Outdoor Upstate Challenge Apr 18, 2015
Rochester Spring Invitational Apr 26, 2014
New York Upstate Challenge Apr 18, 2014
4 x 400 Relay (Indoor)
Top↑
Golden Eagle Invite Feb 20, 2016
Brockport Mid-Season Classic Feb 7, 2015
Brockport Golden Eagle Multi & Invitational Jan 31-Feb 1, 2014
4 x 800 Relay (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 2- 3, 2015
MAAC Outdoor Track & Field Championships May 3- 4, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
4 x 800 Relay (Indoor)
Top↑
Brockport Golden Eagle Invitational Feb 21, 2015
5k
Top↑
Canisius Alumni Classic Oct 17, 2015
National Catholic Cross Country Invitational Sep 18, 2015
Little Three Meet Sep 5, 2015
Canisius College Alumni Classic Oct 18, 2014
Canisius College Alumni Classic Oct 19, 2013
UB Stampede Sep 21, 2013
6k
Top↑
2015 MAAC Cross Country Championships Oct 31, 2015
Lehigh Paul Short Run Oct 2, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
MAAC Cross Country Championships Oct 31, 2014
MAAC Cross Country Championships Oct 31, 2014
8k
Top↑
UB Stampede XC Invite Sep 6, 2014
3.71 Mile
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2016 Outdoors

800 Meters
Rochester Spring Invite April 23, 2016

2016 Indoors

800 Meters
Golden Eagle Invite February 20, 2016
Mile
Golden Eagle Invite February 20, 2016
5000 Meters
DNF
Brockport Mid-Season Classic February 6, 2016
4 x 400 Relay
Golden Eagle Invite February 20, 2016

2015 XC

2015 Outdoors

2015 Indoors

800 Meters
Brockport Golden Eagle Invitational February 21, 2015
Mile
Brockport Mid-Season Classic February 7, 2015
4 x 400 Relay
Brockport Mid-Season Classic February 7, 2015
4 x 800 Relay
Brockport Golden Eagle Invitational February 21, 2015

2014 XC

2014 Outdoors

2014 Indoors

800 Meters
RIT Orange/Brown Invitational February 21, 2014
Mile
RIT Orange/Brown Invitational February 21, 2014
Brockport Golden Eagle Multi & Invitational January 31-February 1, 2014
4 x 400 Relay
Brockport Golden Eagle Multi & Invitational January 31-February 1, 2014

2013 XC

5k
Canisius College Alumni Classic October 19, 2013
UB Stampede September 21, 2013
3.71 Mile
Rochester Yellowjacket XC Invitational September 14, 2013
800 Meters (Outdoors)
2016  
(Apr 23, 2016)
2015  
2014  
(Apr 18, 2014)
1500 Meters (Outdoors)
2015  
2014  
(Mar 28-29, 2014)
800 Meters (Indoors)
2016  
(Feb 20, 2016)
2015  
2014  
(Feb 21, 2014)
Mile (Indoors)
2016  
(Feb 20, 2016)
2015  
(Feb 7, 2015)
2014  
(Feb 21, 2014)
5k (XC)
2015  
Oct 17, 2015
2014  
2013  
Sep 21, 2013
6k (XC)
2015  
Oct 2, 2015
2014  
8k (XC)
3.71 Mile (XC)
2013