College Bests

1500 3:51.78 10K (XC) 30:00.2
MILE 4:12.61 6K (XC) 18:49.1
3000 8:12.30 8K (XC) 24:11.2
5000 14:24.05 4.97 MILE (XC) 24:49.0
2000S 6:02.04 5.985K (XC) 19:22.0
3000S 9:14.76 8.085K (XC) 26:16.6
5K (XC) 15:41.0 5 MILE (XC) 25:04.8
SEC Outdoor Track and Field Championships    May 11-13, 2018
1500 4:02.57 18th  (F)
1500 3:57.67 17th  (P)
2018 Drake Relays presented by Hy-Vee    Apr 25-28, 2018
5000 15:33.80 25th  (F)
Tom Botts    Apr 20-21, 2018
1500 4:07.07 12th  (F)
5000 DNF  
SEC Indoor Track & Field Championships    Feb 24-25, 2018
3000 8:14.82 9th  (F)
Music City Challenge    Feb 9-10, 2018
3000 8:27.72 23rd  (F)
Dr Sander Invitational Columbia Challenge    Jan 26-27, 2018
Mile 4:15.87 42nd  (F)
DMR 9:55.98 8th  (F)
Vanderbilt Invitational    Jan 19-20, 2018
3000 8:12.30 7th  (F)
Arkansas Invitational    Jan 12, 2018
Mile 4:14.22 5th  (F)
SEC Championships    Oct 27, 2017
8K 25:23.5 55th
adidas DI Pre Nationals    Oct 14, 2017
8K 24:53.8 152nd
OSU Cowboy Jamboree Men's 8K (Orange)    Sep 30, 2017
8K 25:25.1 24th
Commodore Classic    Sep 16, 2017
8K 26:19.1 53rd
SEC Outdoor Track & Field Championships    May 11-13, 2017
1500 3:52.41 20th  (P)
5000 14:49.75 35th  (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
4x1600 16:45.45 5th  (F)
DMR 10:03.62 10th  (F)
Tom Botts Invitational    Apr 14-15, 2017
5000 14:56.54 4th  (F)
Crimson Tide Invitational    Apr 7-8, 2017
1500 3:51.78 7th  (F)
San Francisco State Distance Carnival    Mar 31 - Apr 1, 2017
5000 14:48.37 66th  (F)
SEC Championships    Feb 24-25, 2017
3000 8:21.31 13th  (F)
5000 14:35.96 14th  (F)
Tyson Invitational    Feb 10-11, 2017
Mile 4:12.61 1st  (F)
Razorback Invitational    Jan 27-28, 2017
3000 8:21.64 18th  (F)
Vanderbilt Commodore Invite    Jan 13-14, 2017
3000 8:22.06 15th  (F)
SEC Cross Country Championships    Oct 28, 2016
8K 25:34.4 45th
ISU adidas Pre Nationals    Oct 15, 2016
8K 25:23.9 119th
Chile Pepper Cross Country Festival    Oct 1, 2016
4.97M 24:49.0 28th
Commodore XC Classic    Sep 17, 2016
8K 25:21.0 21st
Memphis Tiger Invitational    Apr 29-30, 2016
3000S DNF  
John McDonnell Invitational    Apr 22-23, 2016
1500 3:55.17 11th  (F)
Mt. SAC Relays    Apr 14-16, 2016
5000 14:43.53 58th  (F)
Florida Relays    Mar 31 - Apr 2, 2016
3000S 9:34.33 24th  (F)
Arkansas Spring Invitational    Mar 25-26, 2016
3000 8:31.62 4th  (F)
SEC Championships    Oct 30, 2015
8K 24:17.6 24th
DI Pre-Nationals    Oct 17, 2015
8K 24:12.9 79th
Texas A&M Invitational    Sep 26, 2015
8K 24:11.2 15th
Forest Park Cross Country Festival    Sep 11, 2015
5K 15:41.0 3rd
5K 15:41.0 2nd
5K 15:41.0 3rd
5K 15:41.0 2nd
SEC Championships    May 14-16, 2015
5000 14:24.05 12th  (F)
3000S 9:14.76 9th  (F)
Tom Botts Invitational    May 1-2, 2015
3000S 9:20.43 1st  (F)
2015 Drake Relays presented by Hy-Vee    Apr 22-26, 2015
4x1600 16:36.44 5th  (F)
John McDonnell Invitational    Apr 10-11, 2015
3000S 9:28.94 3rd  (F)
San Francisco State Distance Carnival    Apr 3-4, 2015
5000 14:40.82 57th  (F)
Vanderbilt Black & Gold Invitational    Mar 27-28, 2015
2000S 6:02.04 1st  (F)
2015 SEC Indoor Track and Field Championships    Feb 27-28, 2015
3000 8:41.06 15th  (F)
Missouri Collegiate Challenge    Feb 20, 2015
Mile 4:14.37 1st  (F)
4x400 3:35.50 2nd  (F)
Tyson Invitational    Feb 13-14, 2015
3000 8:30.14 13th  (F)
Tiger Invitational    Feb 6, 2015
Mile 4:16.81 6th  (F)
4x400 3:41.97 11th  (F)
2015 Rod McCravy Memorial Track & Field Meet    Jan 23-24, 2015
3000 8:48.36 36th  (F)
Missouri Invitational    Jan 16, 2015
Mile 4:21.85 2nd  (F)
4x400 3:32.41 4th  (F)
Border Battle    Jan 10, 2015
Mile 4:22.39 11th  (F)
4x400 3:34.43 7th  (F)
2014 SEC Cross Country Championship    Oct 31, 2014
8.085K 26:16.6 72nd
Bradley Pink Classic    Oct 17, 2014
4.97M 25:20.8 27th
Roy Griak Invitational    Sep 27, 2014
8K 27:47.6 207th
Illini Challenge    Aug 29, 2014
5.985K 19:22.0 12th
SEC Indoor Track & Field Championships    Feb 27 - Mar 1, 2014
3000 8:35.86 19th  (F)
5000 14:50.25 17th  (F)
Tyson Invitational    Feb 14-15, 2014
3000 8:24.77 3rd  (F)
Wisconsin vs. Missouri Dual    Jan 18, 2014
3000 8:22.03 3rd  (F)
Missouri Open    Aug 30, 2013
6.915K 23:22.3 11th
1500 Meters (Outdoor)
4:02.57 SEC Outdoor Track and Field Championships May 11-13, 2018
3:57.67 SEC Outdoor Track and Field Championships May 11-13, 2018
4:07.07 Tom Botts Apr 20-21, 2018
3:52.41 SEC Outdoor Track & Field Championships May 11-13, 2017
3:51.78 Crimson Tide Invitational Apr 7-8, 2017
3:55.17 John McDonnell Invitational Apr 22-23, 2016
Mile (Indoor)
4:15.87 Dr Sander Invitational Columbia Challenge Jan 26-27, 2018
4:14.22 Arkansas Invitational Jan 12, 2018
4:12.61 Tyson Invitational Feb 10-11, 2017
4:14.37 Missouri Collegiate Challenge Feb 20, 2015
4:16.81 Tiger Invitational Feb 6, 2015
4:21.85 Missouri Invitational Jan 16, 2015
4:22.39 Border Battle Jan 10, 2015
3000 Meters (Outdoor)
8:31.62 Arkansas Spring Invitational Mar 25-26, 2016
3000 Meters (Indoor)
8:14.82 SEC Indoor Track & Field Championships Feb 24-25, 2018
8:27.72 Music City Challenge Feb 9-10, 2018
8:12.30 Vanderbilt Invitational Jan 19-20, 2018
8:21.31 SEC Championships Feb 24-25, 2017
8:21.64 Razorback Invitational Jan 27-28, 2017
8:22.06 Vanderbilt Commodore Invite Jan 13-14, 2017
8:41.06 2015 SEC Indoor Track and Field Championships Feb 27-28, 2015
8:30.14 Tyson Invitational Feb 13-14, 2015
8:48.36 2015 Rod McCravy Memorial Track & Field Meet Jan 23-24, 2015
8:35.86 SEC Indoor Track & Field Championships Feb 27 - Mar 1, 2014
8:24.77 Tyson Invitational Feb 14-15, 2014
8:22.03 Wisconsin vs. Missouri Dual Jan 18, 2014
5000 Meters (Outdoor)
15:33.80 2018 Drake Relays presented by Hy-Vee Apr 25-28, 2018
DNF Tom Botts Apr 20-21, 2018
14:49.75 SEC Outdoor Track & Field Championships May 11-13, 2017
14:56.54 Tom Botts Invitational Apr 14-15, 2017
14:48.37 San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
14:43.53 Mt. SAC Relays Apr 14-16, 2016
14:24.05 SEC Championships May 14-16, 2015
14:40.82 San Francisco State Distance Carnival Apr 3-4, 2015
5000 Meters (Indoor)
14:35.96 SEC Championships Feb 24-25, 2017
14:50.25 SEC Indoor Track & Field Championships Feb 27 - Mar 1, 2014
5k (XC)
15:41.0 Forest Park Cross Country Festival Sep 11, 2015
15:41.0 Forest Park Cross Country Festival Sep 11, 2015
15:41.0 Forest Park Cross Country Festival Sep 11, 2015
15:41.0 Forest Park Cross Country Festival Sep 11, 2015
10k (XC)
30:00.2 NCAA Division I Midwest Region Cross Country Championships Nov 10, 2017
33:23.6 NCAA Division I Midwest Region Cross Country Championships Nov 11, 2016
6k (XC)
18:49.1 JK Gold Classic - Missouri vs. Missouri State Sep 2, 2017
18:49.1 JK Gold Classic - Wichita State vs. Missouri Sep 2, 2017
18:49.1 JK Gold Classic- Missouri vs. Kansas State Sep 2, 2017
18:53.0 Forest Park Cross Country Festival - Collegiate Division Sep 12, 2014
8k (XC)
25:23.5 SEC Championships Oct 27, 2017
24:53.8 adidas DI Pre Nationals Oct 14, 2017
25:25.1 OSU Cowboy Jamboree Men's 8K (Orange) Sep 30, 2017
26:19.1 Commodore Classic Sep 16, 2017
25:34.4 SEC Cross Country Championships Oct 28, 2016
25:23.9 ISU adidas Pre Nationals Oct 15, 2016
25:21.0 Commodore XC Classic Sep 17, 2016
24:17.6 SEC Championships Oct 30, 2015
24:12.9 DI Pre-Nationals Oct 17, 2015
24:11.2 Texas A&M Invitational Sep 26, 2015
27:47.6 Roy Griak Invitational Sep 27, 2014
2000 Steeplechase (Outdoor)
6:02.04 Vanderbilt Black & Gold Invitational Mar 27-28, 2015
3000 Steeplechase (Outdoor)
DNF Memphis Tiger Invitational Apr 29-30, 2016
9:34.33 Florida Relays Mar 31 - Apr 2, 2016
9:14.76 SEC Championships May 14-16, 2015
9:20.43 Tom Botts Invitational May 1-2, 2015
9:28.94 John McDonnell Invitational Apr 10-11, 2015
4.97 Mile (XC)
24:49.0 Chile Pepper Cross Country Festival Oct 1, 2016
25:20.8 Bradley Pink Classic Oct 17, 2014
5.985k (XC)
19:22.0 Illini Challenge Aug 29, 2014
8.085k (XC)
26:16.6 2014 SEC Cross Country Championship Oct 31, 2014
5 Mile (XC)
25:04.8 Joe Piane Notre Dame Cross Country Invitational Oct 2, 2015

2018 Outdoors

1500 Meters
4:02.57 SEC Outdoor Track and Field Championships May 11-13, 2018
3:57.67 SEC Outdoor Track and Field Championships May 11-13, 2018
4:07.07 Tom Botts Apr 20-21, 2018
5000 Meters
15:33.80 2018 Drake Relays presented by Hy-Vee Apr 25-28, 2018
DNF Tom Botts Apr 20-21, 2018

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors

Mile
4:12.61 Tyson Invitational Feb 10-11, 2017
3000 Meters
8:21.31 SEC Championships Feb 24-25, 2017
8:21.64 Razorback Invitational Jan 27-28, 2017
8:22.06 Vanderbilt Commodore Invite Jan 13-14, 2017
5000 Meters
14:35.96 SEC Championships Feb 24-25, 2017

2016 XC


2016 Outdoors

1500 Meters
3:55.17 John McDonnell Invitational Apr 22-23, 2016
3000 Meters
8:31.62 Arkansas Spring Invitational Mar 25-26, 2016
5000 Meters
14:43.53 Mt. SAC Relays Apr 14-16, 2016
3000 Steeplechase
DNF Memphis Tiger Invitational Apr 29-30, 2016
9:34.33 Florida Relays Mar 31 - Apr 2, 2016

2015 XC


2015 Outdoors

5000 Meters
14:24.05 SEC Championships May 14-16, 2015
14:40.82 San Francisco State Distance Carnival Apr 3-4, 2015
2000 Steeplechase
6:02.04 Vanderbilt Black & Gold Invitational Mar 27-28, 2015
3000 Steeplechase
9:14.76 SEC Championships May 14-16, 2015
9:20.43 Tom Botts Invitational May 1-2, 2015
9:28.94 John McDonnell Invitational Apr 10-11, 2015
4 x 1600 Relay
16:36.44 2015 Drake Relays presented by Hy-Vee Apr 22-26, 2015

2015 Indoors


2014 XC

8.085k (XC)
26:16.6 2014 SEC Cross Country Championship Oct 31, 2014
4.97 Mile (XC)
25:20.8 Bradley Pink Classic Oct 17, 2014
8k (XC)
27:47.6 Roy Griak Invitational Sep 27, 2014
6k (XC)
18:53.0 Forest Park Cross Country Festival - Collegiate Division Sep 12, 2014
5.985k (XC)
19:22.0 Illini Challenge Aug 29, 2014

2014 Indoors

3000 Meters
8:35.86 SEC Indoor Track & Field Championships Feb 27 - Mar 1, 2014
8:24.77 Tyson Invitational Feb 14-15, 2014
8:22.03 Wisconsin vs. Missouri Dual Jan 18, 2014
5000 Meters
14:50.25 SEC Indoor Track & Field Championships Feb 27 - Mar 1, 2014

2013 XC

6.915k (XC)
23:22.3 Missouri Open Aug 30, 2013