College Bests

800 1500
MILE 3000
5000 5K (XC)
8K (XC) 10K (XC)
NCAA Division I East Preliminary Round    May 25-27, 2017
5000 DNF
Swarthmore Final Qualifier    May 15, 2017
1500 3:48.90 16th (F)
Atlantic 10 Outdoor Track & Field Championships    May 6- 7, 2017
5000 14:14.31 1st (F)
Penn Relays    Apr 27-29, 2017
5000 13:57.79
Duke Invitational    Apr 21-22, 2017
1500 3:51.67 5th (F)
George Mason Spring Invitational    Apr 8, 2017
1500 3:53.14 20th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
5000 14:23.42 3rd (F)
Boston University Scarlet and White    Feb 3- 4, 2017
3000 8:12.49 1st (F)
Patriot Games    Jan 28, 2017
Mile DNF
NCAA Division I Track & Field Championships    Jun 8-11, 2016
5000 14:28.08 23rd (F)
NCAA Division I East Preliminary Round    May 26-28, 2016
5000 14:12.31 11th (P)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
1500 3:56.31 8th (F)
1500 3:48.50 3rd (P)
Atlantic 10 Championships    May 7- 8, 2016
5000 14:24.48 1st (F)
Duke Invitational    Apr 22-23, 2016
5000 14:08.15 1st (F)
Spring Invitational    Apr 9, 2016
1500 4:03.17 18th (F)
Raleigh Relays    Mar 25-26, 2016
5000 13:55.26 7th (F)
2016 Tribe Invitational    Mar 18-19, 2016
800 1:56.60 3rd (F)
3000 8:21.76 2nd (F)
Atlantic 10 Championship    Feb 20-21, 2016
3000 8:24.38 1st (F)
DMR 9:59.94 2nd (F)
BU Scarlet and White    Feb 6, 2016
Mile 4:03.13 7th (F)
Patriot Games    Jan 30, 2016
3000 8:17.68 1st (F)
Father Diamond    Jan 9, 2016
Mile 4:23.01 1st (F)
3000 8:48.65 3rd (F)
4x800 7:58.80 1st (F)
Wake Forest CC Invitational    Oct 16, 2015
8k 24:50.5 3rd
Mason XC Invitational    Oct 3, 2015
7.85k 25:12.7 2nd
NCAA Division I East Preliminary Round    May 28-30, 2015
1500 3:49.54 29th (P)
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
1500 3:50.21 7th (F)
1500 3:48.72 2nd (P)
Atlantic 10 Championships    May 2- 3, 2015
1500 3:48.65 2nd (F)
5000 14:57.66 8th (F)
Larry Ellis (College)    Apr 17-18, 2015
800 1:55.34 17th (F)
1500 3:49.03 28th (F)
Mason Spring Invitational    Apr 11, 2015
1500 3:45.68 4th (F)
Raleigh Relays    Mar 27-28, 2015
5000 14:16.34 21st (F)
2015 Tribe Invitational    Mar 20-21, 2015
800 1:55.06 1st (F)
3000 8:34.55 2nd (F)
Atlantic 10 Championship    Feb 21-22, 2015
Mile 4:12.65 2nd (F)
DMR 9:58.55 1st (F)
Boston University Scarlet and White    Feb 7, 2015
Mile 4:09.49 3rd (F)
Patriot Games    Jan 31, 2015
3000 8:24.33 1st (F)
Father Diamond Invitational    Jan 10, 2015
Mile 4:18.48 3rd (F)
3000 8:37.21 2nd (F)
4x800 7:51.35 1st (F)
Atlantic 10 Championships    Nov 1, 2014
8k 24:49.3 3rd
Princeton XC Invitational    Oct 18, 2014
8k 24:52.0 31st
Mason XC Invitational    Oct 4, 2014
8k 26:52.0 5th
JMU Open Invitational Cross Country    Sep 13, 2014
7.9k 25:22.2 11th
Spring Invite    Apr 12, 2014
1500 DNF
Blue Ridge Open CC Meet    Oct 18, 2013
8k 25:39.2 34th
Virginia Panorama Farms Invitational    Sep 28, 2013
8k 25:55.5 85th
Richmond Spider Open    Sep 6, 2013
5k 15:54.1 27th
800 Meters (Outdoor)
Top↑
2016 Tribe Invitational Mar 18-19, 2016
Larry Ellis (College) Apr 17-18, 2015
2015 Tribe Invitational Mar 20-21, 2015
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 15, 2017
Duke Invitational Apr 21-22, 2017
George Mason Spring Invitational Apr 8, 2017
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Spring Invitational Apr 9, 2016
NCAA Division I East Preliminary Round May 28-30, 2015
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
Atlantic 10 Championships May 2- 3, 2015
Larry Ellis (College) Apr 17-18, 2015
Mason Spring Invitational Apr 11, 2015
2014 UD Classic Track & Field Meet Apr 26, 2014
DNF
Spring Invite Apr 12, 2014
Mile (Indoor)
Top↑
DNF
Patriot Games Jan 28, 2017
BU Scarlet and White Feb 6, 2016
Father Diamond Jan 9, 2016
Atlantic 10 Championship Feb 21-22, 2015
Boston University Scarlet and White Feb 7, 2015
Father Diamond Invitational Jan 10, 2015
3000 Meters (Outdoor)
Top↑
2016 Tribe Invitational Mar 18-19, 2016
2015 Tribe Invitational Mar 20-21, 2015
3000 Meters (Indoor)
Top↑
Boston University Scarlet and White Feb 3- 4, 2017
Atlantic 10 Championship Feb 20-21, 2016
Patriot Games Jan 30, 2016
Father Diamond Jan 9, 2016
Patriot Games Jan 31, 2015
Father Diamond Invitational Jan 10, 2015
5000 Meters (Outdoor)
Top↑
DNF
NCAA Division I East Preliminary Round May 25-27, 2017
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
Penn Relays Apr 27-29, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
NCAA Division I Track & Field Championships Jun 8-11, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
Atlantic 10 Championships May 7- 8, 2016
Duke Invitational Apr 22-23, 2016
Raleigh Relays Mar 25-26, 2016
Atlantic 10 Championships May 2- 3, 2015
Raleigh Relays Mar 27-28, 2015
4 x 800 Relay (Indoor)
Top↑
Father Diamond Jan 9, 2016
Father Diamond Invitational Jan 10, 2015
Distance Medley Relay (Indoor)
Top↑
Atlantic 10 Championship Feb 20-21, 2016
Atlantic 10 Championship Feb 21-22, 2015
5k
Top↑
Atlantic 10 Cross Country Championships Oct 31, 2015
Richmond Spider Open Sep 6, 2013
7.85k
Top↑
Mason XC Invitational Oct 3, 2015
7.9k
Top↑
JMU Open Invitational Cross Country Sep 13, 2014
8k
Top↑
Wake Forest CC Invitational Oct 16, 2015
Atlantic 10 Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Mason XC Invitational Oct 4, 2014
Atlantic 10 Cross Country Championships Nov 2, 2013
Blue Ridge Open CC Meet Oct 18, 2013
Virginia Panorama Farms Invitational Sep 28, 2013
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013

2017 Outdoors

2017 Indoors

Mile
DNF
Patriot Games January 28, 2017
3000 Meters
Boston University Scarlet and White February 3- 4, 2017

2016 Outdoors

2016 Indoors

Mile
BU Scarlet and White February 6, 2016
Father Diamond January 9, 2016
3000 Meters
Atlantic 10 Championship February 20-21, 2016
Patriot Games January 30, 2016
Father Diamond January 9, 2016
4 x 800 Relay
Father Diamond January 9, 2016
Distance Medley Relay
Atlantic 10 Championship February 20-21, 2016

2015 XC

2015 Outdoors

2015 Indoors

Mile
Atlantic 10 Championship February 21-22, 2015
Boston University Scarlet and White February 7, 2015
Father Diamond Invitational January 10, 2015
3000 Meters
Patriot Games January 31, 2015
Father Diamond Invitational January 10, 2015
4 x 800 Relay
Father Diamond Invitational January 10, 2015
Distance Medley Relay
Atlantic 10 Championship February 21-22, 2015

2014 XC

2014 Outdoors

1500 Meters
2014 UD Classic Track & Field Meet April 26, 2014
DNF
Spring Invite April 12, 2014

2013 XC

800 Meters (Outdoors)
2016  
(Mar 18-19, 2016)
2015  
(Mar 20-21, 2015)
1500 Meters (Outdoors)
2017  
(May 15, 2017)
2016  
2015  
(Apr 11, 2015)
2014  
3000 Meters (Outdoors)
2016  
(Mar 18-19, 2016)
2015  
(Mar 20-21, 2015)
5000 Meters (Outdoors)
2017  
(Apr 27-29, 2017)
2016  
(Mar 25-26, 2016)
2015  
(Mar 27-28, 2015)
Mile (Indoors)
2016  
(Feb 6, 2016)
2015  
3000 Meters (Indoors)
2017  
2016  
(Jan 30, 2016)
2015  
(Jan 31, 2015)
5k (XC)
2015  
2013  
Sep 6, 2013
7.85k (XC)
2015  
Oct 3, 2015
7.9k (XC)
2014  
8k (XC)
2015  
Oct 16, 2015
2014  
Nov 1, 2014
2013  
10k (XC)
2015  
2014  
2013