TFRRS | Roque Pennell – Track and Field Results & Statistics

ROQUE PENNELL

WEST LOS ANGELES

College Bests

200	23.06 (0.1)	800	1:56.88
1500	4:22.26	3000S	11:23.44

California State Championships May 20-21, 2016
4x400	3:18.06	8th (F)

So Cal Championships May 7- 8, 2016
800	2:02.97	22nd (P)
4x400	3:17.27	4th (F)

WSC Championships Apr 22-29, 2016
800	1:56.88	4th (F)
800	1:57.27	4th (P)
4x400	3:17.32	1st (F)

Beach Invitational Apr 15-16, 2016
800	1:57.01	74th (F)

Vaquero Classic Apr 9, 2016
3000S	11:23.44	14th (F)

WSC Coastal Apr 1, 2016
800	1:58.94	3rd (F)
4x400	3:23.40	1st (F)

2016 Ross and Sharon Irwin Collegiate Scoring Meet Mar 19, 2016
800	2:02.38	14th (F)
4x400	3:22.40	1st (F)

Occidental Distance Carnival Spring Break Classic Mar 11, 2016
1500	4:22.26	97th (F)

Cal State LA Invitational Mar 4- 5, 2016
200	23.06 (0.1)	23rd (F)
800	2:10.83	44th (F)

WSC South Feb 26, 2016
200	23.76 (1.6)	12th (F)
800	1:58.61	2nd (F)
4x400	3:28.26	4th (F)

Western State Conference Relays Feb 19, 2016
4x400	3:27.79	4th (F)
SMR	3:36.75	3rd (F)

Soka University Indoor Qualifier Feb 13, 2016
600	1:28.26	4th (F)

Southern California Championships May 2- 9, 2015
4x400	3:19.75	7th (P)

WSC Championships Apr 17-24, 2015
200	23.56 (2.4)	31st (P)
800	2:03.44	20th (P)

Arnie Robinson Track and Field Inv. Apr 4, 2015
800	1:59.32	6th (F)
4x400	3:29.07	6th (F)

WSC Inland Mar 27, 2015
4x400	3:34.35	8th (F)

Northridge Invitational Mar 20-21, 2015
800	2:01.72	13th (F)
4x400	3:36.31	8th (F)

2015 Ben Brown Invitational Mar 13-14, 2015
200	23.73 (0.2)	14th (F)
800	2:00.16	8th (F)

Cal State LA Invitational Mar 7, 2015
200	23.39 (2.7)	74th (F)
800	2:02.88	33rd (F)

WSC South Feb 27, 2015
800	2:05.81	14th (F)

WSC Relays Feb 20, 2015
4x400	3:42.45	13th (F)
SMR	3:42.61	5th (F)

Soka University Indoor Qualifier Feb 14, 2015
600	1:31.83	8th (F)

WSC South Meet Feb 28, 2014
800	DNS

WSC Relays Feb 21, 2014
4x400	3:41.63	13th (F)
4x800	9:15.91	12th (F)
SMR	3:54.85	3rd (F)

WSC Championships Oct 24, 2013
4M	24:03.5	79th

WSC Preview Meet Oct 4, 2013
4M	29:21.5	100th

Golden West Central Park Classic Sep 27, 2013
4M	24:13.7	132nd

So Cal Championships Preview Meet Sep 13, 2013
4M	29:22.8	184th

QUICK LINKS:

200
600
800
1500
3000S
4 Mile

200 Meters (Outdoor) Top↑
23.06 (0.1)	Cal State LA Invitational	Mar 4- 5, 2016
23.76 (1.6)	WSC South	Feb 26, 2016
23.56 (2.4)	WSC Championships	Apr 17-24, 2015
23.73 (0.2)	2015 Ben Brown Invitational	Mar 13-14, 2015
23.39 (2.7)	Cal State LA Invitational	Mar 7, 2015

600 Meters (Indoor) Top↑
1:28.26	Soka University Indoor Qualifier	Feb 13, 2016
1:31.83	Soka University Indoor Qualifier	Feb 14, 2015

800 Meters (Outdoor) Top↑
2:02.97	So Cal Championships	May 7- 8, 2016
1:56.88	WSC Championships	Apr 22-29, 2016
1:57.27	WSC Championships	Apr 22-29, 2016
1:57.01	Beach Invitational	Apr 15-16, 2016
1:58.94	WSC Coastal	Apr 1, 2016
2:02.38	2016 Ross and Sharon Irwin Collegiate Scoring Meet	Mar 19, 2016
2:10.83	Cal State LA Invitational	Mar 4- 5, 2016
1:58.61	WSC South	Feb 26, 2016
2:03.44	WSC Championships	Apr 17-24, 2015
1:59.32	Arnie Robinson Track and Field Inv.	Apr 4, 2015
2:01.72	Northridge Invitational	Mar 20-21, 2015
2:00.16	2015 Ben Brown Invitational	Mar 13-14, 2015
2:02.88	Cal State LA Invitational	Mar 7, 2015
2:05.81	WSC South	Feb 27, 2015
DNS	WSC South Meet	Feb 28, 2014

1500 Meters (Outdoor) Top↑
4:22.26	Occidental Distance Carnival Spring Break Classic	Mar 11, 2016

3000 Steeplechase (Outdoor) Top↑
11:23.44	Vaquero Classic	Apr 9, 2016

4 x 400 Relay (Outdoor) Top↑
3:18.06	California State Championships	May 20-21, 2016
3:17.27	So Cal Championships	May 7- 8, 2016
3:17.32	WSC Championships	Apr 22-29, 2016
3:23.40	WSC Coastal	Apr 1, 2016
3:22.40	2016 Ross and Sharon Irwin Collegiate Scoring Meet	Mar 19, 2016
3:28.26	WSC South	Feb 26, 2016
3:27.79	Western State Conference Relays	Feb 19, 2016
3:19.75	Southern California Championships	May 2- 9, 2015
3:29.07	Arnie Robinson Track and Field Inv.	Apr 4, 2015
3:34.35	WSC Inland	Mar 27, 2015
3:36.31	Northridge Invitational	Mar 20-21, 2015
3:42.45	WSC Relays	Feb 20, 2015
3:41.63	WSC Relays	Feb 21, 2014

4 x 800 Relay (Outdoor) Top↑
9:15.91	WSC Relays	Feb 21, 2014

Sprint Medley Relay (Outdoor) Top↑
3:36.75	Western State Conference Relays	Feb 19, 2016
3:42.61	WSC Relays	Feb 20, 2015
3:54.85	WSC Relays	Feb 21, 2014

4 Mile Top↑
24:03.5	WSC Championships	Oct 24, 2013
29:21.5	WSC Preview Meet	Oct 4, 2013
24:13.7	Golden West Central Park Classic	Sep 27, 2013
29:22.8	So Cal Championships Preview Meet	Sep 13, 2013

2016 Outdoors

200 Meters
23.06 (0.1)	Cal State LA Invitational	March 4- 5, 2016
23.76 (1.6)	WSC South	February 26, 2016

800 Meters
2:02.97	So Cal Championships	May 7- 8, 2016
1:56.88	WSC Championships	April 22-29, 2016
1:57.27	WSC Championships	April 22-29, 2016
1:57.01	Beach Invitational	April 15-16, 2016
1:58.94	WSC Coastal	April 1, 2016
2:02.38	2016 Ross and Sharon Irwin Collegiate Scoring Meet	March 19, 2016
2:10.83	Cal State LA Invitational	March 4- 5, 2016
1:58.61	WSC South	February 26, 2016

1500 Meters
4:22.26	Occidental Distance Carnival Spring Break Classic	March 11, 2016

3000 Steeplechase
11:23.44	Vaquero Classic	April 9, 2016

4 x 400 Relay
3:18.06	California State Championships	May 20-21, 2016
3:17.27	So Cal Championships	May 7- 8, 2016
3:17.32	WSC Championships	April 22-29, 2016
3:23.40	WSC Coastal	April 1, 2016
3:22.40	2016 Ross and Sharon Irwin Collegiate Scoring Meet	March 19, 2016
3:28.26	WSC South	February 26, 2016
3:27.79	Western State Conference Relays	February 19, 2016

Sprint Medley Relay
3:36.75	Western State Conference Relays	February 19, 2016

2016 Indoors

600 Meters
1:28.26	Soka University Indoor Qualifier	February 13, 2016

2015 Outdoors

200 Meters
23.56 (2.4)	WSC Championships	April 17-24, 2015
23.73 (0.2)	2015 Ben Brown Invitational	March 13-14, 2015
23.39 (2.7)	Cal State LA Invitational	March 7, 2015

800 Meters
2:03.44	WSC Championships	April 17-24, 2015
1:59.32	Arnie Robinson Track and Field Inv.	April 4, 2015
2:01.72	Northridge Invitational	March 20-21, 2015
2:00.16	2015 Ben Brown Invitational	March 13-14, 2015
2:02.88	Cal State LA Invitational	March 7, 2015
2:05.81	WSC South	February 27, 2015

4 x 400 Relay
3:19.75	Southern California Championships	May 2- 9, 2015
3:29.07	Arnie Robinson Track and Field Inv.	April 4, 2015
3:34.35	WSC Inland	March 27, 2015
3:36.31	Northridge Invitational	March 20-21, 2015
3:42.45	WSC Relays	February 20, 2015

Sprint Medley Relay
3:42.61	WSC Relays	February 20, 2015

2015 Indoors

600 Meters
1:31.83	Soka University Indoor Qualifier	February 14, 2015

2014 Outdoors

800 Meters
DNS	WSC South Meet	February 28, 2014

4 x 400 Relay
3:41.63	WSC Relays	February 21, 2014

4 x 800 Relay
9:15.91	WSC Relays	February 21, 2014

Sprint Medley Relay
3:54.85	WSC Relays	February 21, 2014

2013 XC

4 Mile
24:03.5	WSC Championships	October 24, 2013
29:21.5	WSC Preview Meet	October 4, 2013
24:13.7	Golden West Central Park Classic	September 27, 2013
29:22.8	So Cal Championships Preview Meet	September 13, 2013

200 Meters (Outdoors)
2016	23.06 (0.1)	Cal State LA Invitational (Mar 4- 5, 2016)
2015	23.73 (0.2)	2015 Ben Brown Invitational (Mar 13-14, 2015)

800 Meters (Outdoors)
2016	1:56.88	WSC Championships (Apr 22-29, 2016)
2015	1:59.32	Arnie Robinson Track and Field Inv. (Apr 4, 2015)

1500 Meters (Outdoors)
2016	4:22.26	Occidental Distance Carnival Spring Break Classic (Mar 11, 2016)

3000 Steeplechase (Outdoors)
2016	11:23.44	Vaquero Classic (Apr 9, 2016)

600 Meters (Indoors)
2016	1:28.26	Soka University Indoor Qualifier (Feb 13, 2016)
2015	1:31.83	Soka University Indoor Qualifier (Feb 14, 2015)

4 Mile (XC)
2013	24:03.5	WSC Championships Oct 24, 2013