TFRRS | Shannon Ramos – Track and Field Results & Statistics

SHANNON RAMOS (SO-2)

CAZENOVIA

College Bests

4K (XC)

19:18.5

5K (XC)

24:15.0

CCOC Championships Oct 19, 2013
5k	24:15.0	90th

Cazenovia Homecoming Invitational Oct 5, 2013
5k	26:30.0	14th

SUNYIT Wildcat Weekend Classic Sep 28, 2013
5k	27:54.0	112th

Le Moyne College Cross Country Invitational Sep 7, 2013
4k	19:18.5	38th

QUICK LINKS:

4k
5k

4k Top↑
19:18.5	Le Moyne College Cross Country Invitational	Sep 7, 2013

5k Top↑
24:15.0	CCOC Championships	Oct 19, 2013
26:30.0	Cazenovia Homecoming Invitational	Oct 5, 2013
27:54.0	SUNYIT Wildcat Weekend Classic	Sep 28, 2013

2013 XC

4k
19:18.5	Le Moyne College Cross Country Invitational	September 7, 2013

5k
24:15.0	CCOC Championships	October 19, 2013
26:30.0	Cazenovia Homecoming Invitational	October 5, 2013
27:54.0	SUNYIT Wildcat Weekend Classic	September 28, 2013

4k (XC)
2013	19:18.5	Le Moyne College Cross Country Invitational Sep 7, 2013

5k (XC)
2013	24:15.0	CCOC Championships Oct 19, 2013