RACHEL AVARD (SR-4)

ASSUMPTION

College Bests

800 1000
1500 MILE
3000 5000
3000S 5K (XC)
6K (XC)  

NEICAAA Outdoor Track & Field Championships    May 12-13, 2017
3000S 11:42.26 24th (F)
Northeast-10 Outdoor Track & Field Championships    May 5- 6, 2017
3000S 11:41.63 6th (F)
Stonehill Skyhawk Invite    Apr 29, 2017
3000 11:27.37 12th (F)
MIT Sean Collier Invitational    Apr 22, 2017
1500 5:05.14 11th (F)
Hopkins Invitational    Apr 14, 2017
3000S 12:03.04 7th (F)
Northeast-10 Indoor Championship    Feb 18, 2017
Mile 5:31.55 13th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 5:26.72 166th (F)
2017 Dartmouth Indoor Classic    Feb 4, 2017
3000 11:05.98 21st (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
5000 18:59.78 54th (F)
Pioneer Invitational    Jan 21, 2017
Mile 5:36.75 10th (F)
4x800 10:33.40 3rd (F)
Spartan Regional Invite    Jan 13, 2017
3000 11:01.49 9th (F)
NEICAAA XC Championship    Oct 8, 2016
5k 19:48.9 142nd
Paul Short - Brown - Div II - III    Oct 1, 2016
6k 23:11.0 95th
Paul Short - Brown - Div I    Oct 1, 2016
6k 23:11.0 160th
Stonehill Skyhawk Invitational    Sep 3, 2016
5k 19:55.0 17th
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
3000S 11:43.41 17th (F)
Northeast-10 Outdoor Track & Field Championships    May 6- 7, 2016
5000 18:53.66 12th (F)
3000S 11:26.07 3rd (F)
Stonehill Skyhawk Invite    Apr 30, 2016
3000 10:44.90 2nd (F)
MIT Sean Collier Invitational    Apr 23, 2016
800 2:29.70 21st (F)
1500 4:55.79 5th (F)
2016 Silfen Invitational    Apr 16, 2016
5000 17:59.54 16th (F)
Sam Howell (College)    Apr 8- 9, 2016
3000S 11:41.21 13th (F)
2016 FSU Jim Sheehan Invitational    Apr 2, 2016
5000 18:35.93 1st (F)
Bridgewater State University Invitational    Mar 26, 2016
800 2:35.31 7th (F)
1500 5:04.22 4th (F)
Coach O Coastal Carolina University Invitational    Mar 11-12, 2016
3000S 11:48.00 2nd (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
5000 19:05.45 29th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 5:27.96 165th (F)
2016 Dartmouth Indoor Classic    Feb 6, 2016
3000 11:05.70 23rd (F)
USM Open III    Jan 30, 2016
Mile 5:33.15 4th (F)
Beynon Invitational    Jan 23, 2016
5000 19:27.61 5th (F)
Spartan Regional Invite    Jan 15, 2016
3000 11:16.10 7th (F)
30th Brown University Alden Invitational    Dec 5, 2015
3000 10:59.80 10th (F)
NEICAAA XC Championship    Oct 10, 2015
5k 20:18.8 205th
Lehigh Paul Short Run    Oct 2, 2015
6k 23:44.1 115th
NEICAAA Track and Field Outdoor Championship    May 7- 9, 2015
3000S 11:37.66 20th (F)
Northeast-10 Outdoor Track & Field Championships    May 1- 2, 2015
3000S 11:47.76 5th (F)
4x800 9:48.86 6th (F)
Stonehill Skyhawk Invite    Apr 24, 2015
3000 11:00.77 9th (F)
MIT Sean Collier Invitational    Apr 18, 2015
800 DNS
1500 5:05.14 12th (F)
5th Annual Yellow Jacket Invitational    Apr 4, 2015
1500 5:15.24 33rd (F)
2015 Towson University Invitational    Mar 29, 2015
3000S 11:53.45 1st (F)
Wesleyan Spring Break T& F Invitational    Mar 21, 2015
3000 11:13.18 7th (F)
Northeast-10 Indoor Track & Field Championships    Feb 21, 2015
3000 11:00.27 6th (F)
DMR 12:57.92 5th (F)
Gordon Kelly Invitational    Feb 14, 2015
Mile 5:35.03 7th (F)
2015 Dartmouth Indoor Classic    Feb 7, 2015
3000 11:13.45 25th (F)
USM Open III    Jan 31, 2015
Mile 5:43.32 7th (F)
Lehigh Paul Short Run    Oct 4, 2014
6k 24:01.6 189th
Worcester City Invitational    Sep 27, 2014
5k 20:18.3 3rd
Shaklette Invitational    Sep 6, 2014
5k 20:23.1 21st
Northeast-10 Outdoor Track & Field Championships    May 2- 3, 2014
3000S 11:59.89 8th (F)
4x400 4:22.07 9th (F)
4x800 9:59.44 8th (F)
Stonehill Skyhawk Invite    Apr 25, 2014
3000 10:57.76 14th (F)
Pioneer Invitational    Apr 12, 2014
5000 19:37.94 1st (F)
4th Annual Yellow Jacket Invitational    Apr 5, 2014
3000S 12:22.87 12th (F)
Tufts Snowflake Classic    Mar 29, 2014
800 2:36.59 29th (F)
1500 5:15.90 40th (F)
Bridgewater State Bears Invitational    Mar 22, 2014
5000 20:07.97 3rd (F)
4x400 4:28.11 4th (F)
NEICAAA Indoor Track & Field Championships    Feb 28-Mar 1, 2014
4x800 9:54.26 16th (F)
DMR 12:52.68 19th (F)
Northeast-10 Indoor Track & Field Championships    Feb 22, 2014
4x800 10:09.96 5th (F)
DMR 13:11. 9th (F)
Gordon Kelly Invitational    Feb 8, 2014
Mile 5:34.21 4th (F)
4x800 10:25.08 4th (F)
USM Invite II    Feb 1, 2014
800 2:31.51 6th (F)
Mile 5:33.75 7th (F)
Springfield College Indoor T&F Meet #2    Jan 25, 2014
3000 11:28.78 5th (F)
4x800 10:33.16 3rd (F)
Saturday Night Shootout    Jan 18, 2014
1000 3:17.17 6th (F)
UMass Boston Indoor Open    Dec 7, 2013
3000 11:47.31 10th (F)
2013 Northeast-10 XC Championship    Oct 27, 2013
5k 20:23.5 63rd
800 Meters (Outdoor)
Top↑
MIT Sean Collier Invitational Apr 23, 2016
Bridgewater State University Invitational Mar 26, 2016
DNS
MIT Sean Collier Invitational Apr 18, 2015
Tufts Snowflake Classic Mar 29, 2014
800 Meters (Indoor)
Top↑
USM Invite II Feb 1, 2014
1000 Meters (Indoor)
Top↑
Saturday Night Shootout Jan 18, 2014
1500 Meters (Outdoor)
Top↑
MIT Sean Collier Invitational Apr 22, 2017
MIT Sean Collier Invitational Apr 23, 2016
Bridgewater State University Invitational Mar 26, 2016
MIT Sean Collier Invitational Apr 18, 2015
5th Annual Yellow Jacket Invitational Apr 4, 2015
Tufts Snowflake Classic Mar 29, 2014
Mile (Indoor)
Top↑
Northeast-10 Indoor Championship Feb 18, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Pioneer Invitational Jan 21, 2017
David Hemery Valentine Invitational Feb 12-13, 2016
USM Open III Jan 30, 2016
Gordon Kelly Invitational Feb 14, 2015
USM Open III Jan 31, 2015
Gordon Kelly Invitational Feb 8, 2014
USM Invite II Feb 1, 2014
3000 Meters (Outdoor)
Top↑
Stonehill Skyhawk Invite Apr 29, 2017
Stonehill Skyhawk Invite Apr 30, 2016
Stonehill Skyhawk Invite Apr 24, 2015
Wesleyan Spring Break T& F Invitational Mar 21, 2015
Stonehill Skyhawk Invite Apr 25, 2014
3000 Meters (Indoor)
Top↑
2017 Dartmouth Indoor Classic Feb 4, 2017
Spartan Regional Invite Jan 13, 2017
2016 Dartmouth Indoor Classic Feb 6, 2016
Spartan Regional Invite Jan 15, 2016
30th Brown University Alden Invitational Dec 5, 2015
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
2015 Dartmouth Indoor Classic Feb 7, 2015
Springfield College Indoor T&F Meet #2 Jan 25, 2014
UMass Boston Indoor Open Dec 7, 2013
5000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2016
2016 Silfen Invitational Apr 16, 2016
2016 FSU Jim Sheehan Invitational Apr 2, 2016
Pioneer Invitational Apr 12, 2014
Bridgewater State Bears Invitational Mar 22, 2014
5000 Meters (Indoor)
Top↑
John Thomas Terrier Invitational Jan 27-28, 2017
48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
Beynon Invitational Jan 23, 2016
3000 Steeplechase (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 12-13, 2017
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2017
Hopkins Invitational Apr 14, 2017
NEICAAA Outdoor Track & Field Championships May 13-14, 2016
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2016
Sam Howell (College) Apr 8- 9, 2016
Coach O Coastal Carolina University Invitational Mar 11-12, 2016
NEICAAA Track and Field Outdoor Championship May 7- 9, 2015
Northeast-10 Outdoor Track & Field Championships May 1- 2, 2015
2015 Towson University Invitational Mar 29, 2015
Northeast-10 Outdoor Track & Field Championships May 2- 3, 2014
4th Annual Yellow Jacket Invitational Apr 5, 2014
4 x 400 Relay (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 2- 3, 2014
Bridgewater State Bears Invitational Mar 22, 2014
4 x 800 Relay (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 1- 2, 2015
Northeast-10 Outdoor Track & Field Championships May 2- 3, 2014
4 x 800 Relay (Indoor)
Top↑
Pioneer Invitational Jan 21, 2017
NEICAAA Indoor Track & Field Championships Feb 28-Mar 1, 2014
Northeast-10 Indoor Track & Field Championships Feb 22, 2014
Gordon Kelly Invitational Feb 8, 2014
Springfield College Indoor T&F Meet #2 Jan 25, 2014
Distance Medley Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
NEICAAA Indoor Track & Field Championships Feb 28-Mar 1, 2014
Northeast-10 Indoor Track & Field Championships Feb 22, 2014
5k
Top↑
NEICAAA XC Championship Oct 8, 2016
2016 Worcester City Cross Country Meet Sep 23, 2016
Stonehill Skyhawk Invitational Sep 3, 2016
NEICAAA XC Championship Oct 10, 2015
UMass Dartmouth Cross Country Invitational Sep 19, 2015
Shaklette Invitational Cross Country Meet Sep 5, 2015
Worcester City Invitational Sep 27, 2014
National Catholic Cross Country Invitational Sep 19, 2014
Shaklette Invitational Sep 6, 2014
2013 Northeast-10 XC Championship Oct 27, 2013
UMass Dartmouth Cross Country Invitational Sep 21, 2013
6k
Top↑
NCAA Division II Cross Country Championships Nov 19, 2016
NCAA Division II East Region Cross Country Championships Nov 5, 2016
Northeast-10 Cross Country Championships Oct 22, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
NCAA Division II East Region Cross County Championships Nov 8, 2015
Lehigh Paul Short Run Oct 2, 2015
NCAA Division II East Region Cross Country Championship Nov 22, 2014
Lehigh Paul Short Run Oct 4, 2014
NCAA Division II East Region Cross Country Championships Nov 9, 2013
3.73 Mile
Top↑
Northeast-10 Women's Cross Country Championships Oct 25, 2015

2017 Outdoors

2017 Indoors

Mile
Northeast-10 Indoor Championship February 18, 2017
Boston University David Hemery Valentine Inv. February 10-11, 2017
Pioneer Invitational January 21, 2017
3000 Meters
2017 Dartmouth Indoor Classic February 4, 2017
Spartan Regional Invite January 13, 2017
5000 Meters
John Thomas Terrier Invitational January 27-28, 2017
4 x 800 Relay
Pioneer Invitational January 21, 2017

2016 XC

2016 Outdoors

2016 Indoors

2015 Indoors

2015 XC

2015 Outdoors

2014 XC

2014 Outdoors

2014 Indoors

800 Meters
USM Invite II February 1, 2014
1000 Meters
Saturday Night Shootout January 18, 2014
Mile
Gordon Kelly Invitational February 8, 2014
USM Invite II February 1, 2014
3000 Meters
Springfield College Indoor T&F Meet #2 January 25, 2014
4 x 800 Relay
NEICAAA Indoor Track & Field Championships February 28-March 1, 2014
Northeast-10 Indoor Track & Field Championships February 22, 2014
Gordon Kelly Invitational February 8, 2014
Springfield College Indoor T&F Meet #2 January 25, 2014
Distance Medley Relay
NEICAAA Indoor Track & Field Championships February 28-March 1, 2014
Northeast-10 Indoor Track & Field Championships February 22, 2014

2013 Indoors

3000 Meters
UMass Boston Indoor Open December 7, 2013

2013 XC

800 Meters (Outdoors)
2016  
(Apr 23, 2016)
2014  
(Mar 29, 2014)
1500 Meters (Outdoors)
2017  
(Apr 22, 2017)
2016  
(Apr 23, 2016)
2015  
(Apr 18, 2015)
2014  
(Mar 29, 2014)
3000 Meters (Outdoors)
2017  
(Apr 29, 2017)
2016  
(Apr 30, 2016)
2015  
(Apr 24, 2015)
2014  
(Apr 25, 2014)
5000 Meters (Outdoors)
2016  
(Apr 16, 2016)
2014  
(Apr 12, 2014)
3000 Steeplechase (Outdoors)
2017  
2016  
2015  
2014  
800 Meters (Indoors)
2014  
(Feb 1, 2014)
1000 Meters (Indoors)
2014  
(Jan 18, 2014)
Mile (Indoors)
2017  
2016  
2015  
(Feb 14, 2015)
2014  
(Feb 1, 2014)
3000 Meters (Indoors)
2017  
(Jan 13, 2017)
2016  
2015  
2014  
2013  
(Dec 7, 2013)
5000 Meters (Indoors)
2017  
(Jan 27-28, 2017)
2016  
5k (XC)
2016  
2015  
2014  
2013  
6k (XC)
2016  
2015  
2014  
2013  
3.73 Mile (XC)
2015