LIESEL METZ (SR-4)

ELMHURST

College Bests

400 800
1500 MILE
3000 5K (XC)
6K (XC) 8 MILE (XC)
CCIW Conference Championships    May 5- 6, 2017
1500 5:51.69 31st (F)
4x400 4:56.60 9th (F)
Beloit Relays    Apr 28-29, 2017
1500 5:46.77 20th (F)
4x400 5:07.19 5th (F)
Benedictine Eagle Relays 2017    Apr 14-15, 2017
1500 5:53.06 46th (F)
4x400 4:54.25 11th (F)
2017 Ted Haydon Invitational    Apr 1, 2017
1500 5:53.10 22nd (F)
CCIW Indoor Championships    Feb 24-25, 2017
Mile 6:18.64 31st (F)
2017 Windy City Rumble    Feb 3- 4, 2017
400 1:16.65 13th (F)
800 3:01.17 33rd (F)
UW Parkside Green and White Invite    Jan 28, 2017
800 3:03.63 15th (F)
CCIW Cross Country Championships    Oct 29, 2016
6k 27:28.3 62nd
Eagle Invitational    Oct 7, 2016
6k 27:25.1 117th
Rocky Mountain Shootout    Oct 1, 2016
5.8k 27:41.2 56th
Tom Hoffman Invitational    Sep 17, 2016
6k 27:44.6 62nd
CCIW Outdoor Conference Championships    May 6- 7, 2016
1500 5:50.82 26th (F)
Benedictine Eagle Relays and Inviational    Apr 15-16, 2016
800 DNS
Wheaton Gil Dodds Invitational    Sep 19, 2015
6k 27:33.2 152nd
CCIW Outdoor Track & Field Championships    May 1- 2, 2015
800 2:48.47 23rd (P)
1500 5:48.36 25th (F)
UW-Whitewater Drake Alternative    Apr 26, 2015
800 2:53.18 7th (F)
Cougar Invitational    Apr 18, 2015
3000 12:27.92 25th (F)
Benedictine Eagle Invitational    Apr 11, 2015
1500 5:47.97 87th (F)
CCIW Indoor Track & Field Championships    Feb 27-28, 2015
3000 12:14.15 29th (F)
Chicagoland Intercollegiate Indoor Championships    Feb 13-14, 2015
3000 12:36.26 47th (F)
2015 Windy City Rumble    Feb 7, 2015
3000 12:38.42 29th (F)
IWU Titan Open 2015    Jan 31, 2015
800 2:54.81 30th (F)
Mile 6:33.81 54th (F)
AAE Invitational    Oct 18, 2014
6k 26:07.8 421st
Eagle XC Invitational    Oct 10, 2014
6k 26:27.2 99th
Chicagoland Indoor Track & Field Championships    Feb 14-15, 2014
800 2:50.69 56th (F)
Mile 6:09.35 36th (F)
ONU Quad Invite    Feb 1, 2014
800 2:52.40 18th (F)
Mile 6:11.09 18th (F)
Brissman-Lundeen Invitational    Sep 27, 2013
6k 27:34.8 256th
Wheaton College Gil Dodds 2013    Sep 21, 2013
6k 28:05.2 118th
400 Meters (Indoor)
Top↑
2017 Windy City Rumble Feb 3- 4, 2017
800 Meters (Outdoor)
Top↑
DNS
Benedictine Eagle Relays and Inviational Apr 15-16, 2016
CCIW Outdoor Track & Field Championships May 1- 2, 2015
UW-Whitewater Drake Alternative Apr 26, 2015
800 Meters (Indoor)
Top↑
2017 Windy City Rumble Feb 3- 4, 2017
UW Parkside Green and White Invite Jan 28, 2017
IWU Titan Open 2015 Jan 31, 2015
Chicagoland Indoor Track & Field Championships Feb 14-15, 2014
ONU Quad Invite Feb 1, 2014
1500 Meters (Outdoor)
Top↑
CCIW Conference Championships May 5- 6, 2017
Beloit Relays Apr 28-29, 2017
Benedictine Eagle Relays 2017 Apr 14-15, 2017
2017 Ted Haydon Invitational Apr 1, 2017
CCIW Outdoor Conference Championships May 6- 7, 2016
CCIW Outdoor Track & Field Championships May 1- 2, 2015
Benedictine Eagle Invitational Apr 11, 2015
Mile (Indoor)
Top↑
CCIW Indoor Championships Feb 24-25, 2017
IWU Titan Open 2015 Jan 31, 2015
Chicagoland Indoor Track & Field Championships Feb 14-15, 2014
ONU Quad Invite Feb 1, 2014
3000 Meters (Outdoor)
Top↑
Cougar Invitational Apr 18, 2015
3000 Meters (Indoor)
Top↑
CCIW Indoor Track & Field Championships Feb 27-28, 2015
Chicagoland Intercollegiate Indoor Championships Feb 13-14, 2015
2015 Windy City Rumble Feb 7, 2015
4 x 400 Relay (Outdoor)
Top↑
CCIW Conference Championships May 5- 6, 2017
Beloit Relays Apr 28-29, 2017
Benedictine Eagle Relays 2017 Apr 14-15, 2017
5k
Top↑
Illinois Intermediate Championship Meet Sep 12, 2014
5.8k
Top↑
Rocky Mountain Shootout Oct 1, 2016
6k
Top↑
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2016
CCIW Cross Country Championships Oct 29, 2016
UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
Eagle Invitational Oct 7, 2016
Tom Hoffman Invitational Sep 17, 2016
2015 Bowdoin Cross Country Invitational #2 Sep 26, 2015
Wheaton Gil Dodds Invitational Sep 19, 2015
AAE Invitational Oct 18, 2014
Eagle XC Invitational Oct 10, 2014
Benedictine University Eagle XC Invitational Oct 11, 2013
Brissman-Lundeen Invitational Sep 27, 2013
Wheaton College Gil Dodds 2013 Sep 21, 2013
8 Mile
Top↑
CCIW Conference Cross Country Championships Nov 1, 2014

2017 Outdoors

1500 Meters
CCIW Conference Championships May 5- 6, 2017
Beloit Relays April 28-29, 2017
Benedictine Eagle Relays 2017 April 14-15, 2017
2017 Ted Haydon Invitational April 1, 2017
4 x 400 Relay
CCIW Conference Championships May 5- 6, 2017
Beloit Relays April 28-29, 2017
Benedictine Eagle Relays 2017 April 14-15, 2017

2017 Indoors

400 Meters
2017 Windy City Rumble February 3- 4, 2017
800 Meters
2017 Windy City Rumble February 3- 4, 2017
UW Parkside Green and White Invite January 28, 2017
Mile
CCIW Indoor Championships February 24-25, 2017

2016 XC

2016 Outdoors

800 Meters
DNS
Benedictine Eagle Relays and Inviational April 15-16, 2016
1500 Meters
CCIW Outdoor Conference Championships May 6- 7, 2016

2015 XC

2015 Outdoors

2015 Indoors

800 Meters
IWU Titan Open 2015 January 31, 2015
Mile
IWU Titan Open 2015 January 31, 2015
3000 Meters
CCIW Indoor Track & Field Championships February 27-28, 2015
Chicagoland Intercollegiate Indoor Championships February 13-14, 2015
2015 Windy City Rumble February 7, 2015

2014 XC

2014 Indoors

800 Meters
Chicagoland Indoor Track & Field Championships February 14-15, 2014
ONU Quad Invite February 1, 2014
Mile
Chicagoland Indoor Track & Field Championships February 14-15, 2014
ONU Quad Invite February 1, 2014

2013 XC

800 Meters (Outdoors)
2015  
1500 Meters (Outdoors)
2017  
(Apr 28-29, 2017)
2016  
2015  
(Apr 11, 2015)
3000 Meters (Outdoors)
2015  
(Apr 18, 2015)
400 Meters (Indoors)
2017  
(Feb 3- 4, 2017)
800 Meters (Indoors)
2017  
(Feb 3- 4, 2017)
2015  
(Jan 31, 2015)
2014  
Mile (Indoors)
2017  
(Feb 24-25, 2017)
2015  
(Jan 31, 2015)
2014  
3000 Meters (Indoors)
2015  
5k (XC)
2014  
5.8k (XC)
2016  
Oct 1, 2016
6k (XC)
2016  
2015  
2014  
Oct 18, 2014
2013  
8 Mile (XC)
2014