TFRRS | Alexis Dona – Track and Field Results & Statistics

ALEXIS DONA (SR-4)

MOUNT ALOYSIUS

College Bests

5K (XC)

28:26.8

6K (XC)

32:56.0

AMCC Championship Oct 30, 2016
6k	35:08.0	47th

Gettysburg Inv. Oct 15, 2016
6k	33:09.0	229th

franciscan xc meet women Sep 24, 2016
5k	28:26.8	18th

AMCC Preview Race Sep 17, 2016
6k	36:55.7	18th

Westmoreland Invitational Sep 10, 2016
3.1M	31:04.9	25th

AMCC Championships Oct 31, 2015
4.97M	35:59.8	68th

Gettysburg Invitational Oct 17, 2015
6k	33:38.6	260th

Frostburg State University Cross Country Invitational Oct 3, 2015
6k	35:12.5	19th

Behrend Invitational Sep 19-20, 2015
3.1M	29:52.7	114th

Hood College Cross Country Open Oct 18, 2014
6k	38:44.0	88th

Penn State Behrend Invitational Sep 13, 2014
3.1M	32:29.4	160th

2013 AMCC Cross Country Championship Nov 2, 2013
6k	32:56.0	73rd

Chatham University Invitational Sep 28, 2013
6k	38:46.7	95th

Behrend XC Invite Sep 14, 2013
5k	28:28.6	118th

QUICK LINKS:

5k
6k
3.1 Mile
4.97 Mile

5k Top↑
28:26.8	franciscan xc meet women	Sep 24, 2016
28:28.6	Behrend XC Invite	Sep 14, 2013

6k Top↑
35:08.0	AMCC Championship	Oct 30, 2016
33:09.0	Gettysburg Inv.	Oct 15, 2016
36:55.7	AMCC Preview Race	Sep 17, 2016
33:38.6	Gettysburg Invitational	Oct 17, 2015
35:12.5	Frostburg State University Cross Country Invitational	Oct 3, 2015
38:44.0	Hood College Cross Country Open	Oct 18, 2014
32:56.0	2013 AMCC Cross Country Championship	Nov 2, 2013
38:46.7	Chatham University Invitational	Sep 28, 2013

3.1 Mile Top↑
31:04.9	Westmoreland Invitational	Sep 10, 2016
29:52.7	Behrend Invitational	Sep 19-20, 2015
32:29.4	Penn State Behrend Invitational	Sep 13, 2014

4.97 Mile Top↑
35:59.8	AMCC Championships	Oct 31, 2015

2016 XC

5k
28:26.8	franciscan xc meet women	September 24, 2016

6k
35:08.0	AMCC Championship	October 30, 2016
33:09.0	Gettysburg Inv.	October 15, 2016
36:55.7	AMCC Preview Race	September 17, 2016

3.1 Mile
31:04.9	Westmoreland Invitational	September 10, 2016

2015 XC

6k
33:38.6	Gettysburg Invitational	October 17, 2015
35:12.5	Frostburg State University Cross Country Invitational	October 3, 2015

3.1 Mile
29:52.7	Behrend Invitational	September 19-20, 2015

4.97 Mile
35:59.8	AMCC Championships	October 31, 2015

2014 XC

6k
38:44.0	Hood College Cross Country Open	October 18, 2014

3.1 Mile
32:29.4	Penn State Behrend Invitational	September 13, 2014

2013 XC

5k
28:28.6	Behrend XC Invite	September 14, 2013

6k
32:56.0	2013 AMCC Cross Country Championship	November 2, 2013
38:46.7	Chatham University Invitational	September 28, 2013

5k (XC)
2016	28:26.8	franciscan xc meet women Sep 24, 2016
2013	28:28.6	Behrend XC Invite Sep 14, 2013

6k (XC)
2016	33:09.0	Gettysburg Inv. Oct 15, 2016
2015	33:38.6	Gettysburg Invitational Oct 17, 2015
2014	38:44.0	Hood College Cross Country Open Oct 18, 2014
2013	32:56.0	2013 AMCC Cross Country Championship Nov 2, 2013

3.1 Mile (XC)
2016	31:04.9	Westmoreland Invitational Sep 10, 2016
2015	29:52.7	Behrend Invitational Sep 19-20, 2015
2014	32:29.4	Penn State Behrend Invitational Sep 13, 2014

4.97 Mile (XC)
2015	35:59.8	AMCC Championships Oct 31, 2015