College Bests

1000
3000S
1500
5K (XC)
MILE
8K (XC)
3000
4.98 MILE (XC)
5000
4.97 MILE (XC)
NAIA Outdoor Track & Field Championships    May 25-27, 2017
Marathon DNF  
2017 NCCAA National Championships    May 11-13, 2017
4x800 8:02.35 7th  (F)
Chicagoland Collegiate Athletic Conference    May 5-6, 2017
5000 15:55.26 9th  (F)
4x800 8:08.05 4th  (F)
2017 Concordia University Chicago Cougar Invitational    Apr 22, 2017
1500 DNF  
4x400 3:35.87 6th  (F)
Benedictine Eagle Relays 2017    Apr 14-15, 2017
1500 4:11.87 28th  (F)
4x800 8:21.63 8th  (F)
DMR 11:32.80 5th  (F)
2017 Ted Haydon Invitational    Apr 1, 2017
4x400 3:39.06 7th  (F)
CCAC Indoor Championship 2017    Feb 17-18, 2017
Mile 4:24.59 5th  (F)
3000 9:11.91 8th  (F)
ChicagoLand Championships    Feb 10, 2017
Mile 4:22.78 5th  (F)
4x400 3:40.92 21st  (F)
ONU Invitational    Feb 4, 2017
4x400 3:42.03 13th  (F)
DMR 10:44.18 3rd  (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
Mile 4:27.24 26th  (F)
Keith Turner Alumni Open    Jan 21, 2017
Mile 4:36.30 2nd  (F)
4x400 3:41.62 5th  (F)
NAIA Cross Country Championships    Nov 19, 2016
8K 25:55.1 87th
UW-Parkside Midwest CC Open    Sep 10, 2016
4.98M 26:58.3 18th
NCCAA National Championships 2016    May 13-14, 2016
5000 15:55.87 4th  (F)
4x800 8:05.76 12th  (F)
Chicagoland Collegiate Athletic Conference Championship    May 6-7, 2016
5000 15:24.93 7th  (F)
3000S 9:53.80 2nd  (F)
Cougar Invitational    Apr 22-23, 2016
1000 2:35.87 2nd  (F)
4x400 3:35.75 9th  (F)
Benedictine Eagle Relays and Inviational    Apr 15-16, 2016
3000S 10:05.39 4th  (F)
4x400 3:37.40 13th  (F)
4x800 8:04.47 4th  (F)
Wash U Invite    Apr 1-2, 2016
3000S 10:00.09 9th  (F)
2016 NCCAA Indoor National Championships    Feb 19-20, 2016
5000 16:02.16 13th  (F)
Chicagoland Indoor Track & Field Championships    Feb 12-13, 2016
3000 9:17.04 19th  (F)
DMR 10:50.14 4th  (F)
UW Parkside Classic    Feb 6, 2016
5000 16:06.74 3rd  (F)
NAIA vs. NCAA Challenge    Jan 22-23, 2016
4x800 9:16.48 6th  (F)
DMR 10:52.04 5th  (F)
Private College Invite    Jan 15-16, 2016
3000 9:36.77 3rd  (F)
4x400 3:46.48 4th  (F)
NAIA National Championship 2015    Nov 21, 2015
8K 26:32.3 139th
NCCAA XC Championships    Nov 14, 2015
8K 26:07.4 21st
CCAC XC Championships    Nov 7, 2015
4.97M 26:29.7 13th
Calvin Invite 2015    Sep 12, 2015
8K 27:06.2 106th
NCC Dr. Keeler Track & Field Invitational    May 7-8, 2015
5000 15:37.70 38th  (F)
Chicagoland Collegiate Athletic Conference Championships    May 1-2, 2015
5000 15:38.03 3rd  (F)
3000S 9:49.97 3rd  (F)
4x800 8:04.49 3rd  (F)
Cougar Invitational    Apr 18, 2015
3000 9:00.09 6th  (F)
4x800 8:43.86 4th  (F)
Benedictine Eagle Invitational    Apr 11, 2015
5000 15:47.10 11th  (F)
Knox College Outdoor Open    Mar 28, 2015
3000S 10:09.21 1st  (F)
4x400 3:47.37 8th  (F)
NCCAA Indoor Track & Field Championships    Feb 20-21, 2015
DMR 10:34.85 8th  (F)
Chicagoland Intercollegiate Indoor Championships    Feb 13-14, 2015
Mile 4:38.63 29th  (F)
UW Parkside Open    Feb 7, 2015
3000 9:20.64 18th  (F)
Wildcat Invitational    Jan 31, 2015
5000 15:55.06 7th  (F)
4x400 3:37.77 6th  (F)
Private College Invite    Jan 16-17, 2015
3000 9:40.16 6th  (F)
4x400 3:46.36 8th  (F)
NCCAA XC Championships    Nov 15, 2014
8K 25:36.4 7th
NAIA Great Lakes XC Challenge    Oct 25, 2014
4.97M 27:20.9 73rd
Warrior Invitational    Oct 4, 2014
8K 27:18.0 4th
Fremont Hill and Bale    Sep 6, 2014
4.98M 26:58.3 18th
NCC Dr. Keeler Track & Field Meet 2014    May 8-9, 2014
5000 15:40.49 23rd  (F)
CCAC Outdoor Track and Field Championships    May 2-3, 2014
1500 4:15.52 11th  (F)
3000S 10:00.52 3rd  (F)
48th Annual Hillsdale College "GINA" Relays    Apr 24-26, 2014
3000S 9:56.28 4th  (F)
Cougar Invitational    Apr 17, 2014
1500 4:16.07 9th  (F)
4x400 3:46.30 6th  (F)
Benedictine Eagle Invitational    Apr 12, 2014
3000S 10:14.47 1st  (F)
North Park University Invitational    Mar 29, 2014
1500 4:17.25 7th  (F)
Rhodes Open    Mar 15, 2014
5000 16:01.40 14th  (F)
NCCAA Indoor Track & Field Championship    Feb 21-22, 2014
3000 9:23.17 25th  (F)
4x800 8:27.87 7th  (F)
Chicagoland Indoor Track & Field Championships    Feb 14-15, 2014
3000 9:22.70 46th  (F)
DMR 10:51.77 7th  (F)
2014 Hilltop Invite    Feb 1, 2014
Mile 4:44.85 15th  (F)
4x400 3:43.78 10th  (F)
Wildcat Invitational    Jan 25, 2014
Mile 4:43.00 7th  (F)
GVSU Mike Lints Alumni Open    Jan 17, 2014
3000 9:28.12 73rd  (F)
NCCAA Cross Country Championships    Nov 16, 2013
8K 26:13.9 11th
NAIA Great Lakes Cross Country Challenge    Oct 26, 2013
4.97M 26:40.9 76th
1000 Meters (Outdoor)
Top↑
Cougar Invitational Apr 22-23, 2016
1500 Meters (Outdoor)
Top↑
DNF
2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
Benedictine Eagle Relays 2017 Apr 14-15, 2017
CCAC Outdoor Track and Field Championships May 2-3, 2014
Cougar Invitational Apr 17, 2014
North Park University Invitational Mar 29, 2014
Mile (Indoor)
Top↑
CCAC Indoor Championship 2017 Feb 17-18, 2017
ChicagoLand Championships Feb 10, 2017
GVSU Mike Lints Alumni Open Jan 28, 2017
Keith Turner Alumni Open Jan 21, 2017
Chicagoland Intercollegiate Indoor Championships Feb 13-14, 2015
2014 Hilltop Invite Feb 1, 2014
Wildcat Invitational Jan 25, 2014
3000 Meters (Outdoor)
Top↑
Cougar Invitational Apr 18, 2015
3000 Meters (Indoor)
Top↑
CCAC Indoor Championship 2017 Feb 17-18, 2017
Chicagoland Indoor Track & Field Championships Feb 12-13, 2016
Private College Invite Jan 15-16, 2016
UW Parkside Open Feb 7, 2015
Private College Invite Jan 16-17, 2015
NCCAA Indoor Track & Field Championship Feb 21-22, 2014
Chicagoland Indoor Track & Field Championships Feb 14-15, 2014
GVSU Mike Lints Alumni Open Jan 17, 2014
5000 Meters (Outdoor)
Top↑
Chicagoland Collegiate Athletic Conference May 5-6, 2017
NCCAA National Championships 2016 May 13-14, 2016
Chicagoland Collegiate Athletic Conference Championship May 6-7, 2016
NCC Dr. Keeler Track & Field Invitational May 7-8, 2015
Chicagoland Collegiate Athletic Conference Championships May 1-2, 2015
Benedictine Eagle Invitational Apr 11, 2015
NCC Dr. Keeler Track & Field Meet 2014 May 8-9, 2014
Rhodes Open Mar 15, 2014
5000 Meters (Indoor)
Top↑
2016 NCCAA Indoor National Championships Feb 19-20, 2016
UW Parkside Classic Feb 6, 2016
Wildcat Invitational Jan 31, 2015
5k (XC)
Top↑
St. Francis Saints Twilight Invitational Aug 29, 2014
8k (XC)
Top↑
NAIA Cross Country Championships Nov 19, 2016
NCCAA Cross Country National Championships Nov 12, 2016
NAIA National Championship 2015 Nov 21, 2015
NCCAA XC Championships Nov 14, 2015
Calvin Invite 2015 Sep 12, 2015
NCCAA XC Championships Nov 15, 2014
Warrior Invitational Oct 4, 2014
NCCAA Cross Country Championships Nov 16, 2013
2013 Warrior Cross Country Invitational Oct 5, 2013
3000 Steeplechase (Outdoor)
Top↑
Chicagoland Collegiate Athletic Conference Championship May 6-7, 2016
Benedictine Eagle Relays and Inviational Apr 15-16, 2016
Wash U Invite Apr 1-2, 2016
Chicagoland Collegiate Athletic Conference Championships May 1-2, 2015
Knox College Outdoor Open Mar 28, 2015
CCAC Outdoor Track and Field Championships May 2-3, 2014
48th Annual Hillsdale College "GINA" Relays Apr 24-26, 2014
Benedictine Eagle Invitational Apr 12, 2014
Huntington University Track and Field Invitational Apr 5, 2014
4.98 Mile (XC)
Top↑
UW-Parkside Midwest CC Open Sep 10, 2016
Fremont Hill and Bale Sep 6, 2014
4.97 Mile (XC)
Top↑
CCAC XC Championships Nov 7, 2015
NAIA Great Lakes XC Challenge Oct 25, 2014
NAIA Great Lakes Cross Country Challenge Oct 26, 2013

2017 Outdoors

2017 Indoors

Mile
CCAC Indoor Championship 2017 Feb 17-18, 2017
ChicagoLand Championships Feb 10, 2017
GVSU Mike Lints Alumni Open Jan 28, 2017
Keith Turner Alumni Open Jan 21, 2017
3000 Meters
CCAC Indoor Championship 2017 Feb 17-18, 2017
4 x 400 Relay
ChicagoLand Championships Feb 10, 2017
ONU Invitational Feb 4, 2017
Keith Turner Alumni Open Jan 21, 2017
Distance Medley Relay
ONU Invitational Feb 4, 2017

2016 XC

2016 Outdoors

2016 Indoors

3000 Meters
Chicagoland Indoor Track & Field Championships Feb 12-13, 2016
Private College Invite Jan 15-16, 2016
5000 Meters
2016 NCCAA Indoor National Championships Feb 19-20, 2016
UW Parkside Classic Feb 6, 2016
4 x 400 Relay
Private College Invite Jan 15-16, 2016
4 x 800 Relay
NAIA vs. NCAA Challenge Jan 22-23, 2016
Distance Medley Relay
Chicagoland Indoor Track & Field Championships Feb 12-13, 2016
NAIA vs. NCAA Challenge Jan 22-23, 2016

2015 XC

8k (XC)
NAIA National Championship 2015 Nov 21, 2015
NCCAA XC Championships Nov 14, 2015
Calvin Invite 2015 Sep 12, 2015
4.97 Mile (XC)
CCAC XC Championships Nov 7, 2015

2015 Outdoors

2015 Indoors

Mile
Chicagoland Intercollegiate Indoor Championships Feb 13-14, 2015
3000 Meters
UW Parkside Open Feb 7, 2015
Private College Invite Jan 16-17, 2015
5000 Meters
Wildcat Invitational Jan 31, 2015
4 x 400 Relay
Wildcat Invitational Jan 31, 2015
Private College Invite Jan 16-17, 2015
Distance Medley Relay
NCCAA Indoor Track & Field Championships Feb 20-21, 2015

2014 XC

8k (XC)
NCCAA XC Championships Nov 15, 2014
Warrior Invitational Oct 4, 2014
4.97 Mile (XC)
NAIA Great Lakes XC Challenge Oct 25, 2014
4.98 Mile (XC)
Fremont Hill and Bale Sep 6, 2014
5k (XC)
St. Francis Saints Twilight Invitational Aug 29, 2014

2014 Outdoors

2014 Indoors

2013 XC

1000 Meters (Outdoor)
2016  
Apr 22-23, 2016
1500 Meters (Outdoor)
2017  
Apr 14-15, 2017
2014  
Mile (Indoor)
2017  
Feb 10, 2017
2015  
2014  
Jan 25, 2014
3000 Meters (Outdoor)
2015  
Apr 18, 2015
3000 Meters (Indoor)
2017  
Feb 17-18, 2017
2016  
2015  
Feb 7, 2015
2014  
5000 Meters (Outdoor)
2017  
2016  
2015  
2014  
5000 Meters (Indoor)
2016  
2015  
Jan 31, 2015
5k (XC)
2014  
8k (XC)
2016  
2015  
2014  
2013  
3000 Steeplechase (Outdoor)
2016  
2015  
2014  
4.98 Mile (XC)
2016  
2014  
4.97 Mile (XC)
2015  
2014  
2013