LUCIA ALFARO (JR-3)

SIENA HEIGHTS

College Bests

1000 1500
MILE 3000
5000 10,000
5K (XC) 8K (XC)
2017 Outdoor WHAC Championship    May 4- 5, 2017
5000 19:48.37 13th (F)
10,000 39:58.90 5th (F)
51st Annual Hillsdale "GINA" Relays    Apr 27-29, 2017
10,000 40:25.66 13th (F)
Don Kleinow Invitational    Apr 13, 2017
10,000 41:14.80 6th (F)
2017 WHAC Indoor Track & Field Championships    Feb 18, 2017
5000 19:44.59 10th (F)
Hillsdale "Wide-Track" Classic    Feb 3- 4, 2017
5000 19:44.00 6th (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
5000 19:25.18 21st (F)
AQ Quad Meet #2    Jan 20, 2017
Mile 5:42.06 6th (F)
3000 11:28.34 5th (F)
SVSU Classic    Jan 14, 2017
Mile 5:43.50 16th (F)
3000 11:16.61 7th (F)
Hillsdale Winter Opener    Jan 7, 2017
Mile 5:52.84 10th (F)
3000 11:46.07 13th (F)
GRCC Raider XC Invitational    Sep 23, 2016
5k 20:08.8 16th
IWU Twilight Invitational    Sep 9, 2016
5k 19:38.3 17th
Calvin Knight Invite    Sep 3, 2016
5k 19:45.1 34th
NAIA Outdoor Track & Field Championships    May 26-28, 2016
Marathon 3:47:06.50 18th (F)
2016 WHAC Outdoor Track & Field Championships    May 5- 6, 2016
5000 18:59.12 6th (F)
10,000 40:19.07 4th (F)
50th Annual Hillsdale College "GINA" Relays    Apr 28-30, 2016
5000 18:34.44 54th (F)
Don Kleinow Invitational    Apr 16, 2016
1500 5:13.93 22nd (F)
10,000 39:45.72 4th (F)
2016 Knight Invitational    Apr 1- 2, 2016
1500 5:10.53 8th (F)
5000 18:44.42 16th (F)
2016 WHAC Indoor Track & Field Championship    Feb 20, 2016
5000 19:37.96 7th (F)
GVSU Big Meet Invite (Friday)    Feb 12, 2016
5000 18:37.74 69th (F)
Hillsdale Wide-Track Classic    Feb 5- 6, 2016
Mile 5:34.75 20th (F)
5000 19:04.20 4th (F)
SVSU Jets Pizza Invitational    Jan 29-30, 2016
Mile 5:31.94 14th (F)
Aquinas College Quad #2    Jan 22, 2016
Mile 5:37.58 7th (F)
3000 11:28.78 5th (F)
SVSU Classic    Jan 15, 2016
Mile 5:29.82 8th (F)
Hillsdale Winter Opener    Jan 9, 2016
3000 11:35.41 15th (F)
SVSU Holiday Open    Dec 4, 2015
5000 19:05.86 10th (F)
NAIA National Championship 2015    Nov 21, 2015
5k 20:30.2 270th
NAIA Great Lakes XC Challenge    Oct 24, 2015
3.11M 20:36.1 70th
Calvin Invite 2015    Sep 12, 2015
5k 19:11.3 44th
Mel Brodt XC Invite    Sep 4, 2015
5k 20:03.6 28th
NAIA Outdoor Track & Field Championships    May 21-23, 2015
Marathon 3:39:18.00 34th (F)
2015 WHAC Outdoor Track & Field Championships    Apr 30, 2015
10,000 40:42.40 7th (F)
Al Owens Open    Apr 17-18, 2015
5000 20:23.48 34th (F)
University of the Cumberlands Invitational    Apr 10-11, 2015
10,000 42:05.80 2nd (F)
WHAC Indoor Track & Field Championship    Feb 21, 2015
3000 11:50.88 23rd (F)
5000 19:39.03 9th (F)
Hillsdale Wide-Track Classic    Feb 6- 7, 2015
5000 19:56.70 7th (F)
SVSU Doug Hansen Open    Jan 23, 2015
3000 11:17.20 11th (F)
AQ Quad-Meet #1    Jan 16, 2015
3000 11:19.33 4th (F)
Hillsdale Winter Opener    Jan 10, 2015
1000 3:29.77 6th (F)
3000 11:31.05 9th (F)
NAIA Great Lakes XC Challenge    Oct 25, 2014
3.11M 20:07.7 79th
Mel Brodt CC Invitational    Sep 12, 2014
5k 19:46.5 38th
Bullock Invite - Taylor University    Sep 5, 2014
5k 20:52.1 20th
WHAC Outdoor Track & Field Championship    May 1- 2, 2014
10,000 42:18.2 9th (F)
48th Annual Hillsdale College "GINA" Relays    Apr 24-26, 2014
10,000 41:05.38 5th (F)
Don Klienow Invitational    Apr 12, 2014
10,000 41:56.54 3rd (F)
Bellarmine Invitational    Apr 4- 5, 2014
10,000 41:32.78 4th (F)
Hillsdale Wide-Track Classic    Feb 7- 8, 2014
5000 20:22.82 16th (F)
SPIRE Midwest Indoor T&F Open    Jan 31-Feb 1, 2014
5000 19:45.90 10th (F)
Simmons- Harvey Invitational    Jan 18, 2014
Mile 5:35.67 21st (F)
Hillsdale Winter Opener    Jan 11, 2014
5000 21:21.81 3rd (F)
GVSU Holiday Open    Dec 13, 2013
3000 11:47.70 3rd (F)
Oiler Opener    Dec 6- 7, 2013
Mile 5:49.23 3rd (F)
3000 11:43.12 2nd (F)
NAIA Great Lakes Cross Country Challenge    Oct 26, 2013
3.11M 20:12.9 143rd
National Catholic Cross Country Invitational    Sep 20, 2013
5k 20:18.8 68th
5k 20:18.8 68th
Mel Brodt CC Invitational    Sep 13, 2013
5k 20:19.5 73rd
Jeff Drenth Memorial    Aug 30, 2013
5k 20:58.8 7th
1000 Meters (Indoor)
Top↑
Hillsdale Winter Opener Jan 10, 2015
1500 Meters (Outdoor)
Top↑
Don Kleinow Invitational Apr 16, 2016
2016 Knight Invitational Apr 1- 2, 2016
Mile (Indoor)
Top↑
AQ Quad Meet #2 Jan 20, 2017
SVSU Classic Jan 14, 2017
Hillsdale Winter Opener Jan 7, 2017
Hillsdale Wide-Track Classic Feb 5- 6, 2016
SVSU Jets Pizza Invitational Jan 29-30, 2016
Aquinas College Quad #2 Jan 22, 2016
SVSU Classic Jan 15, 2016
Simmons- Harvey Invitational Jan 18, 2014
Oiler Opener Dec 6- 7, 2013
3000 Meters (Indoor)
Top↑
AQ Quad Meet #2 Jan 20, 2017
SVSU Classic Jan 14, 2017
Hillsdale Winter Opener Jan 7, 2017
Aquinas College Quad #2 Jan 22, 2016
Hillsdale Winter Opener Jan 9, 2016
WHAC Indoor Track & Field Championship Feb 21, 2015
SVSU Doug Hansen Open Jan 23, 2015
AQ Quad-Meet #1 Jan 16, 2015
Hillsdale Winter Opener Jan 10, 2015
GVSU Holiday Open Dec 13, 2013
Oiler Opener Dec 6- 7, 2013
5000 Meters (Outdoor)
Top↑
2017 Outdoor WHAC Championship May 4- 5, 2017
2016 WHAC Outdoor Track & Field Championships May 5- 6, 2016
50th Annual Hillsdale College "GINA" Relays Apr 28-30, 2016
2016 Knight Invitational Apr 1- 2, 2016
Al Owens Open Apr 17-18, 2015
5000 Meters (Indoor)
Top↑
2017 WHAC Indoor Track & Field Championships Feb 18, 2017
Hillsdale "Wide-Track" Classic Feb 3- 4, 2017
GVSU Mike Lints Alumni Open Jan 28, 2017
2016 WHAC Indoor Track & Field Championship Feb 20, 2016
GVSU Big Meet Invite (Friday) Feb 12, 2016
Hillsdale Wide-Track Classic Feb 5- 6, 2016
SVSU Holiday Open Dec 4, 2015
WHAC Indoor Track & Field Championship Feb 21, 2015
Hillsdale Wide-Track Classic Feb 6- 7, 2015
Hillsdale Wide-Track Classic Feb 7- 8, 2014
SPIRE Midwest Indoor T&F Open Jan 31-Feb 1, 2014
Hillsdale Winter Opener Jan 11, 2014
10,000 Meters (Outdoor)
Top↑
2017 Outdoor WHAC Championship May 4- 5, 2017
51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
Don Kleinow Invitational Apr 13, 2017
2016 WHAC Outdoor Track & Field Championships May 5- 6, 2016
Don Kleinow Invitational Apr 16, 2016
2015 WHAC Outdoor Track & Field Championships Apr 30, 2015
University of the Cumberlands Invitational Apr 10-11, 2015
WHAC Outdoor Track & Field Championship May 1- 2, 2014
48th Annual Hillsdale College "GINA" Relays Apr 24-26, 2014
Don Klienow Invitational Apr 12, 2014
Bellarmine Invitational Apr 4- 5, 2014
Marathon (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 26-28, 2016
NAIA Outdoor Track & Field Championships May 21-23, 2015
5k
Top↑
GRCC Raider XC Invitational Sep 23, 2016
IWU Twilight Invitational Sep 9, 2016
Calvin Knight Invite Sep 3, 2016
NAIA National Championship 2015 Nov 21, 2015
E. DeWitt Baker Cross Country Invitational Oct 3, 2015
National Catholic Cross Country Invitational Sep 18, 2015
Calvin Invite 2015 Sep 12, 2015
Mel Brodt XC Invite Sep 4, 2015
National Catholic Cross Country Invitational Sep 19, 2014
Mel Brodt CC Invitational Sep 12, 2014
Bullock Invite - Taylor University Sep 5, 2014
National Catholic Cross Country Invitational Sep 20, 2013
National Catholic Cross Country Invitational Sep 20, 2013
Mel Brodt CC Invitational Sep 13, 2013
Jeff Drenth Memorial Aug 30, 2013
8k
Top↑
Wolverine Hoosier Athletic Conference (WHAC) Nov 8, 2014
3.11 Mile
Top↑
NAIA Great Lakes XC Challenge Oct 24, 2015
NAIA Great Lakes XC Challenge Oct 25, 2014
NAIA Great Lakes Cross Country Challenge Oct 26, 2013

2017 Outdoors

2017 Indoors

Mile
AQ Quad Meet #2 January 20, 2017
SVSU Classic January 14, 2017
Hillsdale Winter Opener January 7, 2017
3000 Meters
AQ Quad Meet #2 January 20, 2017
SVSU Classic January 14, 2017
Hillsdale Winter Opener January 7, 2017
5000 Meters
2017 WHAC Indoor Track & Field Championships February 18, 2017
Hillsdale "Wide-Track" Classic February 3- 4, 2017
GVSU Mike Lints Alumni Open January 28, 2017

2016 XC

5k
GRCC Raider XC Invitational September 23, 2016
IWU Twilight Invitational September 9, 2016
Calvin Knight Invite September 3, 2016

2016 Outdoors

2016 Indoors

Mile
Hillsdale Wide-Track Classic February 5- 6, 2016
SVSU Jets Pizza Invitational January 29-30, 2016
Aquinas College Quad #2 January 22, 2016
SVSU Classic January 15, 2016
3000 Meters
Aquinas College Quad #2 January 22, 2016
Hillsdale Winter Opener January 9, 2016
5000 Meters
2016 WHAC Indoor Track & Field Championship February 20, 2016
GVSU Big Meet Invite (Friday) February 12, 2016
Hillsdale Wide-Track Classic February 5- 6, 2016

2015 Indoors

1000 Meters
Hillsdale Winter Opener January 10, 2015
3000 Meters
WHAC Indoor Track & Field Championship February 21, 2015
SVSU Doug Hansen Open January 23, 2015
AQ Quad-Meet #1 January 16, 2015
Hillsdale Winter Opener January 10, 2015
5000 Meters
SVSU Holiday Open December 4, 2015
WHAC Indoor Track & Field Championship February 21, 2015
Hillsdale Wide-Track Classic February 6- 7, 2015

2015 XC

2015 Outdoors

2014 XC

2014 Outdoors

2014 Indoors

Mile
Simmons- Harvey Invitational January 18, 2014
5000 Meters
Hillsdale Wide-Track Classic February 7- 8, 2014
SPIRE Midwest Indoor T&F Open January 31-February 1, 2014
Hillsdale Winter Opener January 11, 2014

2013 Indoors

Mile
Oiler Opener December 6- 7, 2013
3000 Meters
GVSU Holiday Open December 13, 2013
Oiler Opener December 6- 7, 2013

2013 XC

1500 Meters (Outdoors)
2016  
(Apr 1- 2, 2016)
5000 Meters (Outdoors)
2017  
(May 4- 5, 2017)
2016  
2015  
(Apr 17-18, 2015)
10,000 Meters (Outdoors)
2017  
(May 4- 5, 2017)
2016  
(Apr 16, 2016)
2015  
2014  
Marathon (Outdoors)
2016  
2015  
1000 Meters (Indoors)
2015  
(Jan 10, 2015)
Mile (Indoors)
2017  
(Jan 20, 2017)
2016  
(Jan 15, 2016)
2014  
(Jan 18, 2014)
2013  
(Dec 6- 7, 2013)
3000 Meters (Indoors)
2017  
(Jan 14, 2017)
2016  
(Jan 22, 2016)
2015  
(Jan 23, 2015)
2013  
(Dec 6- 7, 2013)
5000 Meters (Indoors)
2017  
(Jan 28, 2017)
2016  
(Feb 12, 2016)
2015  
(Dec 4, 2015)
2014  
(Jan 31-Feb 1, 2014)
5k (XC)
2016  
Sep 9, 2016
2015  
Sep 12, 2015
2014  
Sep 12, 2014
2013  
8k (XC)
2014  
3.11 Mile (XC)
2015  
2014  
2013