College Bests

1500 4:11.21 5000 14:58.45
MILE 4:26.37 10,000 31:01.77
3000 8:40.91   
Seahawk Shootout    Dec 8, 2017
Mile 4:31.37 4th (F)
3000 9:02.18 4th (F)
Fastrack Metro Season Opener    Dec 1, 2017
5000 15:30.97 1st (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
3000 8:54.12 19th (F)
5000 15:06.52 11th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
3000 8:44.84 110th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
5000 15:07.71 48th (F)
35th Yale Collegiate Invitational (2017)    Jan 14, 2017
3000 8:47.01 3rd (F)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
10,000 31:02.84 16th (F)
Penn Relays    Apr 28-30, 2016
10,000 31:01.77  (F)
Bison Outdoor Classic    Apr 16-17, 2016
5000 15:02.11 23rd (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
10,000 31:28.18 16th (F)
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
10,000 31:33.68 16th (F)
MAAC Outdoor Track & Field Championships    May 2-3, 2015
10,000 31:03.52 6th (F)
2015 Penn Relays    Apr 23-25, 2015
10,000 31:23.79  (F)
Bison Outdoor Classic    Apr 11, 2015
5000 14:58.45 12th (F)
2015 Colonial Relays    Apr 2-4, 2015
10,000 31:33.59 5th (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
1500 4:11.21 32nd (F)
4x800 8:27.18 4th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2015
3000 8:51.19 14th (F)
5000 14:59.73 10th (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
3000 8:40.91 77th (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
5000 15:14.93 39th (F)
Metro Team Challenge    Jan 23, 2015
Mile 4:26.37 19th (F)
MAAC Outdoor Track & Field Championships    May 3-4, 2014
5000 16:14.68 24th (F)
10,000 33:46.02 10th (F)
2014 Yale Springtime Invitational    Apr 27, 2014
5000 16:06.52 15th (F)
Stony Brook University - Wolfie Invitational    Apr 19, 2014
10,000 32:19.34 1st (F)
Bison Outdoor Classic    Apr 12-13, 2014
5000 15:49.56 92nd (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
10,000 33:01.78 2nd (F)
MAAC Indoor Track & Field Championships    Feb 21, 2014
3000 9:18.86 24th (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
Mile 4:39.97 264th (F)
Boston University Season Opener    Dec 7, 2013
3000 9:24.52 19th (F)
1500 Meters (Outdoor)
4:11.21 20th Annual Monmouth Season Opener Mar 27-28, 2015
Mile (Indoor)
4:31.37 Seahawk Shootout Dec 8, 2017
4:26.37 Metro Team Challenge Jan 23, 2015
4:39.97 Boston University David Hemery Valentine Feb 7-8, 2014
3000 Meters (Indoor)
9:02.18 Seahawk Shootout Dec 8, 2017
8:54.12 Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
8:44.84 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
8:47.01 35th Yale Collegiate Invitational (2017) Jan 14, 2017
8:51.19 Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
8:40.91 BU David Hemery Valentine Invitaional Feb 13-14, 2015
9:18.86 MAAC Indoor Track & Field Championships Feb 21, 2014
9:24.52 Boston University Season Opener Dec 7, 2013
5000 Meters (Outdoor)
15:16.15 Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
15:02.11 Bison Outdoor Classic Apr 16-17, 2016
14:58.45 Bison Outdoor Classic Apr 11, 2015
16:14.68 MAAC Outdoor Track & Field Championships May 3-4, 2014
16:06.52 2014 Yale Springtime Invitational Apr 27, 2014
15:49.56 Bison Outdoor Classic Apr 12-13, 2014
5000 Meters (Indoor)
15:30.97 Fastrack Metro Season Opener Dec 1, 2017
15:06.52 Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
15:07.71 John Thomas Terrier Invitational Jan 27-28, 2017
14:59.73 Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
15:14.93 Boston University John Thomas Terrier Invitational Jan 30-31, 2015
10,000 Meters (Outdoor)
31:02.84 IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
31:01.77 Penn Relays Apr 28-30, 2016
31:28.18 2016 Colonial Relays Mar 31 - Apr 2, 2016
31:33.68 2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
31:03.52 MAAC Outdoor Track & Field Championships May 2-3, 2015
31:23.79 2015 Penn Relays Apr 23-25, 2015
31:33.59 2015 Colonial Relays Apr 2-4, 2015
33:46.02 MAAC Outdoor Track & Field Championships May 3-4, 2014
32:19.34 Stony Brook University - Wolfie Invitational Apr 19, 2014
33:01.78 19th Annual Monmouth Season Opener Mar 28-29, 2014

2018 Indoors

Mile
4:31.37 Seahawk Shootout Dec 8, 2017
3000 Meters
9:02.18 Seahawk Shootout Dec 8, 2017
5000 Meters
15:30.97 Fastrack Metro Season Opener Dec 1, 2017

2017 Indoors


2016 Outdoors


2015 Outdoors


2015 Indoors


2014 Outdoors


2014 Indoors