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ALYSSA HEMLER (SR-4)
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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
5:16.14
MILE
5:43.55
3000
11:20.15
5000
18:56.60
4K (XC)
17:08.0
5K (XC)
20:39.2
6K (XC)
23:21.2
8K (XC)
21:07.1
4K (XC)
17:08.0
5K (XC)
20:39.2
6K (XC)
23:21.2
8K (XC)
21:07.1
MILE
5:43.55
3000
11:20.15
5000
20:36.31
1500
5:16.14
5000
18:56.60
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Ashland Alumni Open
Apr 28-29, 2017
5000
18:56.60
9th (F)
Kenyon Spring Invitational
Apr 22, 2017
5000
19:21.48
3rd (F)
DIII All-Ohio Outdoor Track & Field Championships
Apr 15, 2017
5000
19:45.51
16th (F)
Bob Kahn Invitational
Apr 8, 2017
5000
19:44.08
3rd (F)
Wooster Invitational
Mar 31-Apr 1, 2017
1500
5:16.14
16th (F)
Emory Classic
Mar 24-25, 2017
5000
19:49.31
25th (F)
5000
19:49.31
7th (F)
NCAC Last Chance
Feb 24, 2017
3000
11:43.16
5th (F)
2017 Greater CLE Championships
Feb 17, 2017
3000
11:53.82
3rd (F)
2017 BW Mid-February Meet
Feb 10, 2017
Mile
5:54.73
8th (F)
Dan Kinsey Invitational
Feb 3, 2017
3000
11:54.38
15th (F)
North Coast Athletic Conference Cross Country Championships
Oct 30, 2016
6k
24:41.0
30th
Inter-Regional Rumble 2016
Oct 15, 2016
6k
23:36.5
77th
All Ohio XC Championships 2016
Sep 30, 2016
6k
24:30.1
134th
Yellowjacket Invitational
Sep 17, 2016
6k
24:50.2
106th
Bethany Bison
Sep 10, 2016
6k
26:15.7
39th
Wooster Invitational
Sep 1, 2016
5k
21:32.1
11th
North Coast Athletic Conference Championships
May 6- 7, 2016
5000
19:15.88
8th (F)
Ashland Alumni Open
Apr 29-30, 2016
5000
19:13.90
8th (F)
All-Ohio DIII Outdoor Track & Field Championships
Apr 16, 2016
5000
19:23.57
24th (F)
Bob Kahn Invitational
Apr 8, 2016
1500
5:16.29
6th (F)
2016 Adidas Winthrop University Invitational
Mar 24-26, 2016
5000
19:53.59
19th (F)
Denison Last Chance
Feb 26, 2016
3000
11:39.34
9th (F)
BW Greater CLE Championships
Feb 19, 2016
3000
11:36.80
5th (F)
BW Mid-February
Feb 12, 2016
5000
20:40.96
13th (F)
Crimson and Gold Invitaional
Feb 5, 2016
3000
11:56.98
5th (F)
North Coast Athletic Conference
Oct 31, 2015
6k
24:50.2
41st
Oberlin College Inter-Regional Rumble
Oct 17, 2015
6k
23:21.2
103rd
All Ohio XC Championships
Oct 2, 2015
6k
24:48.5
265th
Rochester Yellowjacket XC Invitational
Sep 19, 2015
6k
25:21.7
108th
NCAC Preview
Sep 12, 2015
5k
21:01.6
38th
Wooster Invitational
Sep 1, 2015
5k
22:49.0
8th
Ashland Alumni Open
Apr 24-25, 2015
5000
19:36.15
13th (F)
Bob Kahn Invitational
Apr 4, 2015
5000
20:00.02
4th (F)
Denison Last Chance
Feb 27, 2015
3000
11:39.51
5th (F)
2015 Greater Cleveland College Championship
Feb 20, 2015
5000
20:36.31
2nd (F)
Crimson and Gold Invite
Feb 6, 2015
3000
12:17.69
3rd (F)
North Coast Athletic Conference
Nov 1, 2014
6k
26:40.7
60th
Oberlin College Inter-Regional Rumble
Oct 18, 2014
6k
24:40.7
8th
All Ohio Intercollegiate Championships
Oct 3, 2014
6k
25:31.1
114th
Wheaton Gil Dodds Invitational
Sep 20, 2014
6k
25:19.0
80th
Doug Watts Distance Gala
Sep 6, 2014
5k
20:39.2
42nd
Wooster Invitational
Aug 29, 2014
4k
17:08.0
16th
Ashland Alumni Open
Apr 25-26, 2014
5000
19:27.70
9th (F)
All-Ohio DIII Outdoor Track & Field Championships
Apr 12, 2014
5000
19:34.55
15th (F)
Bob Kahn Invite
Apr 5, 2014
5000
19:40.08
6th (F)
Emory Classic
Mar 28-29, 2014
5000
20:06.64
14th (F)
Denison Last Chance
Feb 28, 2014
Mile
5:43.55
9th (F)
2014 Greater Cleveland Colleges Championship
Feb 21, 2014
3000
11:20.15
1st (F)
2014 BWU Mid-February Meet
Feb 14, 2014
Mile
5:45.31
8th (F)
Crimson and Gold
Feb 7, 2014
Mile
5:54.87
3rd (F)
North Coast Athletic Conference
Nov 2, 2013
6k
25:56.1
47th
Inter-Regional Rumble
Oct 19, 2013
6k
25:03.2
26th
All-Ohio Cross Country Invitational
Oct 4, 2013
6k
25:43.9
57th
Saint Vincent College Invitational
Sep 21, 2013
8k
21:07.1
16th
Allegheny Invitational
Sep 14, 2013
6k
25:16.7
23rd
Wooster Invitational
Aug 30, 2013
5k
22:21.9
10th
QUICK LINKS:
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Choose an Event
1500
Mile
3000
5000
4k
5k
6k
8k
1500 Meters (Outdoor)
Top↑
5:16.14
Wooster Invitational
Mar 31-Apr 1, 2017
5:16.29
Bob Kahn Invitational
Apr 8, 2016
Mile (Indoor)
Top↑
5:54.73
2017 BW Mid-February Meet
Feb 10, 2017
5:43.55
Denison Last Chance
Feb 28, 2014
5:45.31
2014 BWU Mid-February Meet
Feb 14, 2014
5:54.87
Crimson and Gold
Feb 7, 2014
3000 Meters (Indoor)
Top↑
11:43.16
NCAC Last Chance
Feb 24, 2017
11:53.82
2017 Greater CLE Championships
Feb 17, 2017
11:54.38
Dan Kinsey Invitational
Feb 3, 2017
11:39.34
Denison Last Chance
Feb 26, 2016
11:36.80
BW Greater CLE Championships
Feb 19, 2016
11:56.98
Crimson and Gold Invitaional
Feb 5, 2016
11:39.51
Denison Last Chance
Feb 27, 2015
12:17.69
Crimson and Gold Invite
Feb 6, 2015
11:20.15
2014 Greater Cleveland Colleges Championship
Feb 21, 2014
5000 Meters (Outdoor)
Top↑
18:56.60
Ashland Alumni Open
Apr 28-29, 2017
19:21.48
Kenyon Spring Invitational
Apr 22, 2017
19:45.51
DIII All-Ohio Outdoor Track & Field Championships
Apr 15, 2017
19:44.08
Bob Kahn Invitational
Apr 8, 2017
19:49.31
Emory Classic
Mar 24-25, 2017
19:49.31
Emory Classic
Mar 24-25, 2017
19:15.88
North Coast Athletic Conference Championships
May 6- 7, 2016
19:13.90
Ashland Alumni Open
Apr 29-30, 2016
19:23.57
All-Ohio DIII Outdoor Track & Field Championships
Apr 16, 2016
19:53.59
2016 Adidas Winthrop University Invitational
Mar 24-26, 2016
19:36.15
Ashland Alumni Open
Apr 24-25, 2015
20:00.02
Bob Kahn Invitational
Apr 4, 2015
19:27.70
Ashland Alumni Open
Apr 25-26, 2014
19:34.55
All-Ohio DIII Outdoor Track & Field Championships
Apr 12, 2014
19:40.08
Bob Kahn Invite
Apr 5, 2014
20:06.64
Emory Classic
Mar 28-29, 2014
5000 Meters (Indoor)
Top↑
20:40.96
BW Mid-February
Feb 12, 2016
20:36.31
2015 Greater Cleveland College Championship
Feb 20, 2015
4k
Top↑
17:08.0
Wooster Invitational
Aug 29, 2014
5k
Top↑
21:32.1
Wooster Invitational
Sep 1, 2016
21:01.6
NCAC Preview
Sep 12, 2015
22:49.0
Wooster Invitational
Sep 1, 2015
20:39.2
Doug Watts Distance Gala
Sep 6, 2014
22:21.9
Wooster Invitational
Aug 30, 2013
6k
Top↑
24:41.0
North Coast Athletic Conference Cross Country Championships
Oct 30, 2016
23:36.5
Inter-Regional Rumble 2016
Oct 15, 2016
24:30.1
All Ohio XC Championships 2016
Sep 30, 2016
24:50.2
Yellowjacket Invitational
Sep 17, 2016
26:15.7
Bethany Bison
Sep 10, 2016
24:50.2
North Coast Athletic Conference
Oct 31, 2015
23:21.2
Oberlin College Inter-Regional Rumble
Oct 17, 2015
24:48.5
All Ohio XC Championships
Oct 2, 2015
25:21.7
Rochester Yellowjacket XC Invitational
Sep 19, 2015
26:40.7
North Coast Athletic Conference
Nov 1, 2014
24:40.7
Oberlin College Inter-Regional Rumble
Oct 18, 2014
25:31.1
All Ohio Intercollegiate Championships
Oct 3, 2014
25:19.0
Wheaton Gil Dodds Invitational
Sep 20, 2014
25:56.1
North Coast Athletic Conference
Nov 2, 2013
25:03.2
Inter-Regional Rumble
Oct 19, 2013
25:43.9
All-Ohio Cross Country Invitational
Oct 4, 2013
25:16.7
Allegheny Invitational
Sep 14, 2013
8k
Top↑
21:07.1
Saint Vincent College Invitational
Sep 21, 2013
2017 Outdoors
1500 Meters
5:16.14
Wooster Invitational
March 31-April 1, 2017
5000 Meters
18:56.60
Ashland Alumni Open
April 28-29, 2017
19:21.48
Kenyon Spring Invitational
April 22, 2017
19:45.51
DIII All-Ohio Outdoor Track & Field Championships
April 15, 2017
19:44.08
Bob Kahn Invitational
April 8, 2017
19:49.31
Emory Classic
March 24-25, 2017
19:49.31
Emory Classic
March 24-25, 2017
2017 Indoors
Mile
5:54.73
2017 BW Mid-February Meet
February 10, 2017
3000 Meters
11:43.16
NCAC Last Chance
February 24, 2017
11:53.82
2017 Greater CLE Championships
February 17, 2017
11:54.38
Dan Kinsey Invitational
February 3, 2017
2016 XC
5k
21:32.1
Wooster Invitational
September 1, 2016
6k
24:41.0
North Coast Athletic Conference Cross Country Championships
October 30, 2016
23:36.5
Inter-Regional Rumble 2016
October 15, 2016
24:30.1
All Ohio XC Championships 2016
September 30, 2016
24:50.2
Yellowjacket Invitational
September 17, 2016
26:15.7
Bethany Bison
September 10, 2016
2016 Outdoors
1500 Meters
5:16.29
Bob Kahn Invitational
April 8, 2016
5000 Meters
19:15.88
North Coast Athletic Conference Championships
May 6- 7, 2016
19:13.90
Ashland Alumni Open
April 29-30, 2016
19:23.57
All-Ohio DIII Outdoor Track & Field Championships
April 16, 2016
19:53.59
2016 Adidas Winthrop University Invitational
March 24-26, 2016
2016 Indoors
3000 Meters
11:39.34
Denison Last Chance
February 26, 2016
11:36.80
BW Greater CLE Championships
February 19, 2016
11:56.98
Crimson and Gold Invitaional
February 5, 2016
5000 Meters
20:40.96
BW Mid-February
February 12, 2016
2015 XC
5k
21:01.6
NCAC Preview
September 12, 2015
22:49.0
Wooster Invitational
September 1, 2015
6k
24:50.2
North Coast Athletic Conference
October 31, 2015
23:21.2
Oberlin College Inter-Regional Rumble
October 17, 2015
24:48.5
All Ohio XC Championships
October 2, 2015
25:21.7
Rochester Yellowjacket XC Invitational
September 19, 2015
2015 Outdoors
5000 Meters
19:36.15
Ashland Alumni Open
April 24-25, 2015
20:00.02
Bob Kahn Invitational
April 4, 2015
2015 Indoors
3000 Meters
11:39.51
Denison Last Chance
February 27, 2015
12:17.69
Crimson and Gold Invite
February 6, 2015
5000 Meters
20:36.31
2015 Greater Cleveland College Championship
February 20, 2015
2014 XC
4k
17:08.0
Wooster Invitational
August 29, 2014
5k
20:39.2
Doug Watts Distance Gala
September 6, 2014
6k
26:40.7
North Coast Athletic Conference
November 1, 2014
24:40.7
Oberlin College Inter-Regional Rumble
October 18, 2014
25:31.1
All Ohio Intercollegiate Championships
October 3, 2014
25:19.0
Wheaton Gil Dodds Invitational
September 20, 2014
2014 Outdoors
5000 Meters
19:27.70
Ashland Alumni Open
April 25-26, 2014
19:34.55
All-Ohio DIII Outdoor Track & Field Championships
April 12, 2014
19:40.08
Bob Kahn Invite
April 5, 2014
20:06.64
Emory Classic
March 28-29, 2014
2014 Indoors
Mile
5:43.55
Denison Last Chance
February 28, 2014
5:45.31
2014 BWU Mid-February Meet
February 14, 2014
5:54.87
Crimson and Gold
February 7, 2014
3000 Meters
11:20.15
2014 Greater Cleveland Colleges Championship
February 21, 2014
2013 XC
5k
22:21.9
Wooster Invitational
August 30, 2013
6k
25:56.1
North Coast Athletic Conference
November 2, 2013
25:03.2
Inter-Regional Rumble
October 19, 2013
25:43.9
All-Ohio Cross Country Invitational
October 4, 2013
25:16.7
Allegheny Invitational
September 14, 2013
8k
21:07.1
Saint Vincent College Invitational
September 21, 2013
1500 Meters (Outdoors)
2017
5:16.14
Wooster Invitational
(Mar 31-Apr 1, 2017)
2016
5:16.29
Bob Kahn Invitational
(Apr 8, 2016)
5000 Meters (Outdoors)
2017
18:56.60
Ashland Alumni Open
(Apr 28-29, 2017)
2016
19:13.90
Ashland Alumni Open
(Apr 29-30, 2016)
2015
19:36.15
Ashland Alumni Open
(Apr 24-25, 2015)
2014
19:27.70
Ashland Alumni Open
(Apr 25-26, 2014)
Mile (Indoors)
2017
5:54.73
2017 BW Mid-February Meet
(Feb 10, 2017)
2014
5:43.55
Denison Last Chance
(Feb 28, 2014)
3000 Meters (Indoors)
2017
11:43.16
NCAC Last Chance
(Feb 24, 2017)
2016
11:36.80
BW Greater CLE Championships
(Feb 19, 2016)
2015
11:39.51
Denison Last Chance
(Feb 27, 2015)
2014
11:20.15
2014 Greater Cleveland Colleges Championship
(Feb 21, 2014)
5000 Meters (Indoors)
2016
20:40.96
BW Mid-February
(Feb 12, 2016)
2015
20:36.31
2015 Greater Cleveland College Championship
(Feb 20, 2015)
4k (XC)
2014
17:08.0
Wooster Invitational
Aug 29, 2014
5k (XC)
2016
21:32.1
Wooster Invitational
Sep 1, 2016
2015
21:01.6
NCAC Preview
Sep 12, 2015
2014
20:39.2
Doug Watts Distance Gala
Sep 6, 2014
2013
22:21.9
Wooster Invitational
Aug 30, 2013
6k (XC)
2016
23:36.5
Inter-Regional Rumble 2016
Oct 15, 2016
2015
23:21.2
Oberlin College Inter-Regional Rumble
Oct 17, 2015
2014
24:40.7
Oberlin College Inter-Regional Rumble
Oct 18, 2014
2013
25:03.2
Inter-Regional Rumble
Oct 19, 2013
8k (XC)
2013
21:07.1
Saint Vincent College Invitational
Sep 21, 2013