College Bests

100 11.31 (0.6) 400 49.54
200 22.51 (0.2) 500 1:06.97
300 36.74 800 1:59.21
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
200 22.69w (3.1) 22nd (P)
4x100 42.86 5th (F)
Penn Relays    Apr 27-29, 2017
4x200 NT  
2017 Larry Ellis Invitational    Apr 21-22, 2017
4x100 42.85 7th (F)
2017 Rider Invitational    Apr 8, 2017
200 23.01 (1.3) 10th (F)
4x100 43.15 1st (F)
4x400 3:25.22 2nd (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
200 22.96 (0.9) 30th (F)
4x200 1:29.29 11th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
400 51.09 17th (F)
4x400 3:25.93 3rd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
DMR 10:08.99 23rd (P)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
400 51.18 15th (P)
Fastrack National Invite    Feb 10, 2017
400 51.05 25th (F)
Penn 8-Team Select    Jan 21, 2017
4x400 3:27.91  (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
4x400 3:27.82 2nd (F)
Wagner Invite    Jan 6, 2017
200 23.15 17th (F)
4x400 3:26.47 10th (F)
2016 Jack Pyrah Invitational    Dec 3, 2016
4x400 3:22.13 1st (F)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
4x400 3:13.78 5th (P)
Atlantic 10 Championships    May 7-8, 2016
100 11.31 (0.6) 19th (P)
200 22.51 (0.2) 14th (P)
Penn Relays    Apr 28-30, 2016
1600SMR 3:34.62  (F)
Larry Ellis Invite    Apr 22-23, 2016
400 50.08 36th (F)
4x100 41.79 6th (F)
4x400 3:19.13 7th (F)
Rider Invite    Apr 9, 2016
200 23.27 (-1.2) 14th (F)
4x400 3:16.28 1st (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
400 50.47 39th (F)
4x400 3:19.54 7th (F)
Fastrack Last Chance    Feb 27, 2016
400 49.84 14th (F)
Atlantic 10 Championship    Feb 20-21, 2016
DMR 10:17.06 6th (F)
Fastrack National Invite    Feb 12, 2016
400 51.18 22nd (F)
DMR 10:18.95 8th (F)
12th Annual Giegengack Invitational    Feb 5-6, 2016
400 50.34 4th (F)
4x400 3:20.49 3rd (F)
NYC Gotham Cup    Jan 22, 2016
400 50.81 35th (F)
Lehigh Angry Birds 2016    Jan 16, 2016
400 51.28 6th (F)
4x400 3:22.90 1st (F)
Penn State Relays    Jan 9, 2016
500 1:07.03 19th (F)
4x400 3:25.86 10th (F)
Jack Pyrah Invitational    Dec 5, 2015
500 1:07.07 4th (F)
4x400 3:20.15 1st (F)
Swarthmore Final Qualifier    May 11, 2015
400 49.70 9th (F)
Atlantic 10 Championships    May 2-3, 2015
400 49.54 14th (P)
2015 Penn Relays    Apr 23-25, 2015
4x400 3:19.08  (P)
2015 Widener Invitational    Apr 17-18, 2015
200 22.69 (-0.1) 8th (F)
400 50.10 3rd (F)
Rider Invite    Apr 11, 2015
200 22.63 (1.8) 5th (F)
400 50.57 5th (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
200 22.87w (2.6) 7th (F)
400 50.94 9th (F)
Yale Giegengack Invitational    Feb 6-7, 2015
500 1:07.23 9th (F)
DMR 10:13.70 3rd (F)
Collegeville Indoor Classic    Jan 23, 2015
400 52.00 9th (F)
4x400 3:28.73 2nd (F)
Lehigh University Angry Birds    Jan 17, 2015
400 51.94 13th (F)
4x400 3:26.00 5th (F)
Penn State Relays    Jan 10, 2015
4x200 1:37.65 9th (F)
4x400 3:23.25 7th (F)
Jack Pyrah Invitational    Dec 6, 2014
300 36.74 11th (F)
4x400 3:29.13 3rd (F)
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
4x400 3:17.44 17th (P)
Atlantic 10 Championships    May 3-4, 2014
400 50.67 19th (P)
Lehigh Games    Apr 25-26, 2014
400 50.04 5th (F)
4x400 3:26.34 1st (F)
Penn Relays    Apr 24-26, 2014
1600SMR 3:32.99  (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
800 1:59.64 21st (F)
4x400 3:23.83 4th (F)
Rider Invite    Apr 12, 2014
800 1:59.21 8th (F)
4x400 3:22.50 1st (F)
2014 Colonial Relays    Apr 3-5, 2014
200 22.86 (-2.1) 32nd (F)
4x400 3:23.52 14th (F)
1600SMR 3:30.40 4th (F)
Lafayette 8 Way Invitational    Mar 29, 2014
200 23.72 (-1.8) 4th (F)
400 51.75 5th (F)
Atlantic 10 Conference Championship    Feb 22-23, 2014
500 1:08.09 14th (P)
2014 Giegengack Invitational    Feb 7-8, 2014
400 50.79 11th (F)
4x400 3:26.89 7th (F)
DMR 10:17.47 5th (F)
Penn State National Invitational    Jan 31 - Feb 1, 2014
500 1:06.97 13th (F)
DMR 10:17.82 6th (F)
Collegeville Indoor Classic    Jan 24, 2014
400 51.74 2nd (F)
4x400 3:30.84 2nd (F)
Penn State Indoor Relays    Jan 11, 2014
500 1:07.74 24th (F)
DMR 10:41.41 8th (F)
Jack Pyrah Invitational    Dec 7, 2013
500 1:07.94 8th (F)
4x400 3:27.87 4th (F)
100 Meters (Outdoor)
11.31 (0.6) Atlantic 10 Championships May 7-8, 2016
200 Meters (Outdoor)
22.69w (3.1) Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
23.01 (1.3) 2017 Rider Invitational Apr 8, 2017
22.96 (0.9) 2017 Colonial Relays Mar 30 - Apr 1, 2017
22.51 (0.2) Atlantic 10 Championships May 7-8, 2016
23.27 (-1.2) Rider Invite Apr 9, 2016
22.69 (-0.1) 2015 Widener Invitational Apr 17-18, 2015
22.63 (1.8) Rider Invite Apr 11, 2015
22.87w (2.6) 20th Annual Monmouth Season Opener Mar 27-28, 2015
22.86 (-2.1) 2014 Colonial Relays Apr 3-5, 2014
23.72 (-1.8) Lafayette 8 Way Invitational Mar 29, 2014
200 Meters (Indoor)
23.13 13th Annual Giegengack Invitational (Yale University) Feb 3-4, 2017
23.15 Wagner Invite Jan 6, 2017
300 Meters (Indoor)
36.74 Jack Pyrah Invitational Dec 6, 2014
400 Meters (Outdoor)
51.09 22nd Annual Monmouth Season Opener Mar 24-25, 2017
50.08 Larry Ellis Invite Apr 22-23, 2016
50.47 2016 Colonial Relays Mar 31 - Apr 2, 2016
49.70 Swarthmore Final Qualifier May 11, 2015
49.54 Atlantic 10 Championships May 2-3, 2015
50.10 2015 Widener Invitational Apr 17-18, 2015
50.57 Rider Invite Apr 11, 2015
50.94 20th Annual Monmouth Season Opener Mar 27-28, 2015
50.67 Atlantic 10 Championships May 3-4, 2014
50.04 Lehigh Games Apr 25-26, 2014
51.75 Lafayette 8 Way Invitational Mar 29, 2014
400 Meters (Indoor)
51.18 Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
51.05 Fastrack National Invite Feb 10, 2017
49.84 Fastrack Last Chance Feb 27, 2016
51.18 Fastrack National Invite Feb 12, 2016
50.34 12th Annual Giegengack Invitational Feb 5-6, 2016
50.81 NYC Gotham Cup Jan 22, 2016
51.28 Lehigh Angry Birds 2016 Jan 16, 2016
52.00 Collegeville Indoor Classic Jan 23, 2015
51.94 Lehigh University Angry Birds Jan 17, 2015
50.79 2014 Giegengack Invitational Feb 7-8, 2014
51.74 Collegeville Indoor Classic Jan 24, 2014
500 Meters (Indoor)
1:07.03 Penn State Relays Jan 9, 2016
1:07.07 Jack Pyrah Invitational Dec 5, 2015
1:07.23 Yale Giegengack Invitational Feb 6-7, 2015
1:08.09 Atlantic 10 Conference Championship Feb 22-23, 2014
1:06.97 Penn State National Invitational Jan 31 - Feb 1, 2014
1:07.74 Penn State Indoor Relays Jan 11, 2014
1:07.94 Jack Pyrah Invitational Dec 7, 2013
800 Meters (Outdoor)
1:59.64 2014 Widener Outdoor Invitational Apr 18-19, 2014
1:59.21 Rider Invite Apr 12, 2014

2017 Outdoors

200 Meters
22.69w (3.1) Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
23.01 (1.3) 2017 Rider Invitational Apr 8, 2017
22.96 (0.9) 2017 Colonial Relays Mar 30 - Apr 1, 2017
400 Meters
51.09 22nd Annual Monmouth Season Opener Mar 24-25, 2017
4 x 100 Relay
42.86 Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
42.85 2017 Larry Ellis Invitational Apr 21-22, 2017
43.15 2017 Rider Invitational Apr 8, 2017
4 x 200 Relay
NT Penn Relays Apr 27-29, 2017
1:29.29 2017 Colonial Relays Mar 30 - Apr 1, 2017
4 x 400 Relay
3:25.22 2017 Rider Invitational Apr 8, 2017
3:25.93 22nd Annual Monmouth Season Opener Mar 24-25, 2017

2017 Indoors


2016 Outdoors

100 Meters
11.31 (0.6) Atlantic 10 Championships May 7-8, 2016
200 Meters
22.51 (0.2) Atlantic 10 Championships May 7-8, 2016
23.27 (-1.2) Rider Invite Apr 9, 2016
400 Meters
50.08 Larry Ellis Invite Apr 22-23, 2016
50.47 2016 Colonial Relays Mar 31 - Apr 2, 2016
4 x 100 Relay
41.79 Larry Ellis Invite Apr 22-23, 2016
4 x 400 Relay
3:13.78 IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
3:19.13 Larry Ellis Invite Apr 22-23, 2016
3:16.28 Rider Invite Apr 9, 2016
3:19.54 2016 Colonial Relays Mar 31 - Apr 2, 2016
Sprint Medley Relay
3:34.62 Penn Relays Apr 28-30, 2016

2016 Indoors


2015 Outdoors

200 Meters
22.69 (-0.1) 2015 Widener Invitational Apr 17-18, 2015
22.63 (1.8) Rider Invite Apr 11, 2015
22.87w (2.6) 20th Annual Monmouth Season Opener Mar 27-28, 2015
400 Meters
49.70 Swarthmore Final Qualifier May 11, 2015
49.54 Atlantic 10 Championships May 2-3, 2015
50.10 2015 Widener Invitational Apr 17-18, 2015
50.57 Rider Invite Apr 11, 2015
50.94 20th Annual Monmouth Season Opener Mar 27-28, 2015
4 x 400 Relay
3:19.08 2015 Penn Relays Apr 23-25, 2015

2015 Indoors

300 Meters
36.74 Jack Pyrah Invitational Dec 6, 2014
400 Meters
52.00 Collegeville Indoor Classic Jan 23, 2015
51.94 Lehigh University Angry Birds Jan 17, 2015
500 Meters
1:07.23 Yale Giegengack Invitational Feb 6-7, 2015
4 x 200 Relay
1:37.65 Penn State Relays Jan 10, 2015
4 x 400 Relay
3:28.73 Collegeville Indoor Classic Jan 23, 2015
3:26.00 Lehigh University Angry Birds Jan 17, 2015
3:23.25 Penn State Relays Jan 10, 2015
3:29.13 Jack Pyrah Invitational Dec 6, 2014
Distance Medley Relay
10:13.70 Yale Giegengack Invitational Feb 6-7, 2015

2014 Outdoors

200 Meters
22.86 (-2.1) 2014 Colonial Relays Apr 3-5, 2014
23.72 (-1.8) Lafayette 8 Way Invitational Mar 29, 2014
400 Meters
50.67 Atlantic 10 Championships May 3-4, 2014
50.04 Lehigh Games Apr 25-26, 2014
51.75 Lafayette 8 Way Invitational Mar 29, 2014
800 Meters
1:59.64 2014 Widener Outdoor Invitational Apr 18-19, 2014
1:59.21 Rider Invite Apr 12, 2014
4 x 400 Relay
3:17.44 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
3:26.34 Lehigh Games Apr 25-26, 2014
3:23.83 2014 Widener Outdoor Invitational Apr 18-19, 2014
3:22.50 Rider Invite Apr 12, 2014
3:23.52 2014 Colonial Relays Apr 3-5, 2014
Sprint Medley Relay
3:32.99 Penn Relays Apr 24-26, 2014
3:30.40 2014 Colonial Relays Apr 3-5, 2014

2014 Indoors