RACHEL BENDEWALD (SR-4)

GRAND VALLEY ST.

College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

North Central College Dr. Keeler Meet    May 10, 2018
1500 4:45.36 16th (F)
GLIAC Outdoor Track & Field Championships    May 2- 4, 2018
1500 4:48.88 5th (F)
1500 4:53.38 7th (P)
Hillsdale "GINA" Relays - 52nd Edition    Apr 26-28, 2018
1500 4:55.16 26th (F)
GLIAC Indoor Track & Field Championships    Feb 24-25, 2018
Mile 4:56.15 1st (F)
DMR 11:42.14 1st (F)
GVSU Big Meet- Saturday    Feb 10, 2018
DMR 11:40.03 2nd (F)
GVSU Big Meet- Friday    Feb 9, 2018
Mile 4:56.36 6th (F)
2018 Meyo Invitational    Feb 2- 3, 2018
Mile 5:05.34 42nd (F)
GVSU Open    Jan 19, 2018
800 2:17.05 5th (F)
3000 10:35.24 6th (F)
GVSU Holiday Open    Dec 1, 2017
3000 9:56.93 11th (F)
GLIAC Championship 2017    Oct 21, 2017
6k 22:15.7 9th
Lewis Conference Crossover    Oct 7, 2017
6k 22:25.1 21st
Louisville Classic    Sep 30, 2017
5k 18:03.9 8th
MSU Spartan Invitational    Sep 15, 2017
6k 22:48.0 35th
GVSU 2nd to Last Chance Meet    May 12, 2017
1500 4:33.30 2nd (F)
GLIAC Outdoor Track & Field Championship    May 3- 5, 2017
1500 4:36.16 7th (F)
1500 4:44.77 8th (P)
51st Annual Hillsdale "GINA" Relays    Apr 27-29, 2017
1500 4:32.04 19th (F)
GVSU Al Owens Open    Apr 21-22, 2017
800 2:14.73 4th (F)
Beach Invitational    Apr 14-15, 2017
1500 4:37.15 28th (F)
Bryan Clay Invite    Apr 13-14, 2017
1500 4:34.94 97th (F)
Raleigh Relays    Mar 24-25, 2017
1500 4:39.65 70th (F)
GLIAC Indoor Track & Field Championships    Feb 25-26, 2017
Mile 4:58.05 3rd (F)
GVSU Big Meet (Saturday)    Feb 11, 2017
DMR 11:32.28 2nd (F)
GVSU Big Meet Invite (Friday)    Feb 10, 2017
Mile 4:57.77 12th (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
800 2:17.75 9th (F)
4x400 4:06.05 10th (F)
GVSU Open    Jan 20, 2017
800 2:22.33 8th (F)
Mile 5:01.44 7th (F)
GVSU Holiday Open    Dec 2, 2016
3000 9:57.43 8th (F)
GLIAC Championship 2016    Oct 22, 2016
6k 22:26.0 13th
Lewis Conference Crossover    Oct 8, 2016
3.72M 22:26.9 15th
Louisville Classic    Oct 1, 2016
5k 18:08.4 54th
2016 MSU Spartan Invitational    Sep 16, 2016
6k 22:58.0 41st
GVSU Second to Last Chance    May 13, 2016
1500 4:38.50 2nd (F)
50th Annual Hillsdale College "GINA" Relays    Apr 28-30, 2016
1500 4:34.80 20th (F)
Al Owens Open    Apr 22-23, 2016
1500 4:36.93 3rd (F)
Bison Outdoor Classic    Apr 16-17, 2016
800 2:17.98 32nd (F)
1500 4:42.55 45th (F)
EIU Big Blue Classic 2016    Mar 31-Apr 2, 2016
800 2:29.05 26th (F)
1500 4:57.78 22nd (F)
4x800 9:11.21 1st (F)
GVSU Tune Up    Feb 19, 2016
Mile 5:06.82 8th (F)
GVSU Mike Lints Alumni Open    Jan 30, 2016
800 2:23.45 23rd (F)
Mile 5:04.26 2nd (F)
GVSU Open    Jan 22, 2016
3000 10:26.33 10th (F)
GVSU Holiday Open    Dec 4, 2015
5000 18:10.64 26th (F)
GLIAC Cross Country Championships    Oct 24, 2015
6k 23:14.3 27th
Lewis Conference Cross Over    Oct 10, 2015
3.67M 23:09.3 28th
Greater Louisville Classic    Oct 3, 2015
5k 18:53.6 36th
2015 Spartan Invitational    Sep 18, 2015
6k 23:39.5 65th
GVSU Second to Last Chance    May 8, 2015
1500 4:37.70 4th (F)
2015 GLIAC Outdoor Track & Field Championships    Apr 30-May 2, 2015
5000 18:08.83 10th (F)
49th Hillsdale College GINA Relays    Apr 23-25, 2015
1500 4:41.03 3rd (F)
Al Owens Open    Apr 17-18, 2015
1500 4:41.86 8th (F)
Big Blue Classic 2015    Apr 2- 4, 2015
800 2:23.38 35th (F)
1500 4:46.01 23rd (F)
GVSU VS SVSU    Mar 28, 2015
800 2:16.63 3rd (F)
3000 10:36.07 3rd (F)
GVSU Tune Up    Feb 20, 2015
Mile 5:10.55 10th (F)
GVSU Big Meet (Saturday)    Feb 14, 2015
800 2:18.25 11th (F)
GVSU Big Meet Invite (Friday)    Feb 13, 2015
Mile 5:08.11 36th (F)
4th Annual SVSU - GVSU Dual    Feb 6, 2015
800 2:21.95 6th (F)
3000 11:34.98 5th (F)
GVSU Mike Lints Alumni Open    Jan 16, 2015
Mile 5:13.56 8th (F)
GLIAC CC Championships    Nov 8, 2014
6k 22:18.2 37th
AAE Invitational    Oct 18, 2014
6k 22:29.2 61st
Roy Griak Invitational    Sep 27, 2014
6k 24:20.9 226th
2014 Spartan Invitational    Sep 12, 2014
6k 24:31.0 123rd
800 Meters (Outdoor)
Top↑
GVSU Al Owens Open Apr 21-22, 2017
Bison Outdoor Classic Apr 16-17, 2016
EIU Big Blue Classic 2016 Mar 31-Apr 2, 2016
Big Blue Classic 2015 Apr 2- 4, 2015
GVSU VS SVSU Mar 28, 2015
800 Meters (Indoor)
Top↑
GVSU Open Jan 19, 2018
GVSU Mike Lints Alumni Open Jan 28, 2017
GVSU Open Jan 20, 2017
GVSU Mike Lints Alumni Open Jan 30, 2016
GVSU Big Meet (Saturday) Feb 14, 2015
4th Annual SVSU - GVSU Dual Feb 6, 2015
1500 Meters (Outdoor)
Top↑
North Central College Dr. Keeler Meet May 10, 2018
GLIAC Outdoor Track & Field Championships May 2- 4, 2018
GLIAC Outdoor Track & Field Championships May 2- 4, 2018
Hillsdale "GINA" Relays - 52nd Edition Apr 26-28, 2018
NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
GVSU 2nd to Last Chance Meet May 12, 2017
GLIAC Outdoor Track & Field Championship May 3- 5, 2017
GLIAC Outdoor Track & Field Championship May 3- 5, 2017
51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
Beach Invitational Apr 14-15, 2017
Bryan Clay Invite Apr 13-14, 2017
Raleigh Relays Mar 24-25, 2017
GVSU Second to Last Chance May 13, 2016
50th Annual Hillsdale College "GINA" Relays Apr 28-30, 2016
Al Owens Open Apr 22-23, 2016
Bison Outdoor Classic Apr 16-17, 2016
EIU Big Blue Classic 2016 Mar 31-Apr 2, 2016
GVSU Second to Last Chance May 8, 2015
49th Hillsdale College GINA Relays Apr 23-25, 2015
Al Owens Open Apr 17-18, 2015
Big Blue Classic 2015 Apr 2- 4, 2015
Mile (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 24-25, 2018
GVSU Big Meet- Friday Feb 9, 2018
2018 Meyo Invitational Feb 2- 3, 2018
GLIAC Indoor Track & Field Championships Feb 25-26, 2017
GVSU Big Meet Invite (Friday) Feb 10, 2017
GVSU Open Jan 20, 2017
GVSU Tune Up Feb 19, 2016
GVSU Mike Lints Alumni Open Jan 30, 2016
GVSU Tune Up Feb 20, 2015
GVSU Big Meet Invite (Friday) Feb 13, 2015
GVSU Mike Lints Alumni Open Jan 16, 2015
3000 Meters (Outdoor)
Top↑
GVSU VS SVSU Mar 28, 2015
3000 Meters (Indoor)
Top↑
GVSU Open Jan 19, 2018
GVSU Holiday Open Dec 1, 2017
GVSU Holiday Open Dec 2, 2016
GVSU Open Jan 22, 2016
4th Annual SVSU - GVSU Dual Feb 6, 2015
5000 Meters (Outdoor)
Top↑
2015 GLIAC Outdoor Track & Field Championships Apr 30-May 2, 2015
5000 Meters (Indoor)
Top↑
GVSU Holiday Open Dec 4, 2015
4 x 400 Relay (Indoor)
Top↑
GVSU Mike Lints Alumni Open Jan 28, 2017
4 x 800 Relay (Outdoor)
Top↑
EIU Big Blue Classic 2016 Mar 31-Apr 2, 2016
Distance Medley Relay (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 9-10, 2018
GLIAC Indoor Track & Field Championships Feb 24-25, 2018
GVSU Big Meet- Saturday Feb 10, 2018
GVSU Big Meet (Saturday) Feb 11, 2017
5k
Top↑
Louisville Classic Sep 30, 2017
Louisville Classic Oct 1, 2016
Greater Louisville Classic Oct 3, 2015
Notre Dame Cross Country Invitational Oct 3, 2014
6k
Top↑
NCAA Division II Cross Country Championships Nov 18, 2017
NCAA Division II Midwest Region Cross Country Championships Nov 4, 2017
GLIAC Championship 2017 Oct 21, 2017
Lewis Conference Crossover Oct 7, 2017
MSU Spartan Invitational Sep 15, 2017
NCAA Division II Cross Country Championships Nov 19, 2016
NCAA Division II Midwest Region Cross Country Championships Nov 5, 2016
GLIAC Championship 2016 Oct 22, 2016
2016 MSU Spartan Invitational Sep 16, 2016
GLIAC Cross Country Championships Oct 24, 2015
2015 Spartan Invitational Sep 18, 2015
GLIAC CC Championships Nov 8, 2014
AAE Invitational Oct 18, 2014
Roy Griak Invitational Sep 27, 2014
2014 Spartan Invitational Sep 12, 2014
3.67 Mile
Top↑
Lewis Conference Cross Over Oct 10, 2015
3.72 Mile
Top↑
Lewis Conference Crossover Oct 8, 2016

2018 Outdoors

2018 Indoors

800 Meters
GVSU Open January 19, 2018
Mile
GLIAC Indoor Track & Field Championships February 24-25, 2018
GVSU Big Meet- Friday February 9, 2018
2018 Meyo Invitational February 2- 3, 2018
3000 Meters
GVSU Open January 19, 2018
Distance Medley Relay
NCAA Division II Indoor Track & Field Championships March 9-10, 2018
GLIAC Indoor Track & Field Championships February 24-25, 2018
GVSU Big Meet- Saturday February 10, 2018

2017 Indoors

800 Meters
GVSU Mike Lints Alumni Open January 28, 2017
GVSU Open January 20, 2017
Mile
GLIAC Indoor Track & Field Championships February 25-26, 2017
GVSU Big Meet Invite (Friday) February 10, 2017
GVSU Open January 20, 2017
3000 Meters
GVSU Holiday Open December 1, 2017
4 x 400 Relay
GVSU Mike Lints Alumni Open January 28, 2017
Distance Medley Relay
GVSU Big Meet (Saturday) February 11, 2017

2017 XC

2017 Outdoors

2016 Indoors

800 Meters
GVSU Mike Lints Alumni Open January 30, 2016
Mile
GVSU Tune Up February 19, 2016
GVSU Mike Lints Alumni Open January 30, 2016
3000 Meters
GVSU Holiday Open December 2, 2016
GVSU Open January 22, 2016

2016 XC

2016 Outdoors

800 Meters
Bison Outdoor Classic April 16-17, 2016
EIU Big Blue Classic 2016 March 31-April 2, 2016
1500 Meters
GVSU Second to Last Chance May 13, 2016
50th Annual Hillsdale College "GINA" Relays April 28-30, 2016
Al Owens Open April 22-23, 2016
Bison Outdoor Classic April 16-17, 2016
EIU Big Blue Classic 2016 March 31-April 2, 2016
4 x 800 Relay
EIU Big Blue Classic 2016 March 31-April 2, 2016

2015 Indoors

800 Meters
GVSU Big Meet (Saturday) February 14, 2015
4th Annual SVSU - GVSU Dual February 6, 2015
Mile
GVSU Tune Up February 20, 2015
GVSU Big Meet Invite (Friday) February 13, 2015
GVSU Mike Lints Alumni Open January 16, 2015
3000 Meters
4th Annual SVSU - GVSU Dual February 6, 2015
5000 Meters
GVSU Holiday Open December 4, 2015

2015 XC

2015 Outdoors

800 Meters
Big Blue Classic 2015 April 2- 4, 2015
GVSU VS SVSU March 28, 2015
1500 Meters
GVSU Second to Last Chance May 8, 2015
49th Hillsdale College GINA Relays April 23-25, 2015
Al Owens Open April 17-18, 2015
Big Blue Classic 2015 April 2- 4, 2015
3000 Meters
GVSU VS SVSU March 28, 2015
5000 Meters
2015 GLIAC Outdoor Track & Field Championships April 30-May 2, 2015

2014 XC

5k
Notre Dame Cross Country Invitational October 3, 2014
6k
GLIAC CC Championships November 8, 2014
AAE Invitational October 18, 2014
Roy Griak Invitational September 27, 2014
2014 Spartan Invitational September 12, 2014
800 Meters (Outdoors)
2017  
(Apr 21-22, 2017)
2016  
(Apr 16-17, 2016)
2015  
(Mar 28, 2015)
1500 Meters (Outdoors)
2018  
2017  
2016  
2015  
(May 8, 2015)
3000 Meters (Outdoors)
2015  
(Mar 28, 2015)
5000 Meters (Outdoors)
2015  
800 Meters (Indoors)
2018  
(Jan 19, 2018)
2017  
(Jan 28, 2017)
2016  
(Jan 30, 2016)
2015  
(Feb 14, 2015)
Mile (Indoors)
2018  
2017  
(Feb 10, 2017)
2016  
(Jan 30, 2016)
2015  
(Feb 13, 2015)
3000 Meters (Indoors)
2018  
(Jan 19, 2018)
2017  
(Dec 1, 2017)
2016  
(Dec 2, 2016)
2015  
5000 Meters (Indoors)
2015  
(Dec 4, 2015)
5k (XC)
2017  
Sep 30, 2017
2016  
Oct 1, 2016
2015  
2014  
6k (XC)
2017  
Oct 21, 2017
2016  
2015  
2014  
Nov 8, 2014
3.67 Mile (XC)
2015  
Oct 10, 2015
3.72 Mile (XC)
2016