College Bests

800 2:00.07 5000 16:27.19
1500 4:17.64 400H 59.77
MILE 4:38.04 2000S 6:40.49
3000 9:28.00 3000S 10:02.89
MEAC Outdoor Championships    May 4-6, 2017
3000S 10:33.49 12th (F)
Duke Invitational    Apr 21-22, 2017
3000S 10:14.85 19th (F)
Campbell Open    Apr 7-8, 2017
400H 59.77 7th (F)
High Point VertKlasse Meeting    Mar 31 - Apr 1, 2017
400H 1:01.74 37th (F)
3000S 10:22.19 16th (F)
Dennis Craddock Carolina Relays    Mar 17-18, 2017
Mile 4:46.46 8th (F)
UNCW Seahawk Invitational    Mar 10-11, 2017
2000S 6:41.07 16th (F)
JDL College Team Challenge    Feb 9, 2017
Mile 4:43.29  (F)
Darius Dixon Memorial Invitational    Jan 27-28, 2017
Mile 4:44.29 34th (F)
3000 9:34.08 19th (F)
Captains Invitational & Combined Events    Jan 20, 2017
3000 9:30.47  (P)
DMR 10:51.47  (P)
UNCG Early Bird Duals    Dec 4, 2016
800 2:08.73 18th (F)
Mile 4:46.38 18th (F)
MEAC Outdoor Track & Field Championships    May 5, 2016
3000S 10:19.59 9th (F)
Aggie Invitational    Apr 9, 2016
3000S 10:47.78 7th (F)
Dennis Craddock Carolina Relays    Mar 18-19, 2016
Mile 4:47.62 14th (F)
2000S 6:40.49 3rd (F)
UNCW Seahawk Invitational    Mar 12, 2016
Mile 4:40.23 14th (F)
MEAC Indoor Track & Field Championships    Feb 11-13, 2016
3000 9:30.52 12th (F)
DMR 11:13.43 8th (F)
Camel City Invitational    Jan 29-30, 2016
Mile 4:46.72 52nd (F)
Virginia Tech Invitational    Jan 15-16, 2016
Mile DNF  
5000 16:27.19 6th (F)
Joe Hilton Invitational    Jan 9, 2016
800 2:06.27 5th (F)
DMR 10:52.08 2nd (F)
JDL College Kick-off Classic    Dec 5, 2015
Mile 4:39.68 12th (F)
UNCG Early Bird 7-Way    Dec 1, 2015
3000 9:28.00 7th (F)
MEAC Outdoor T&F Championships    Apr 30 - May 2, 2015
3000S 10:02.89 7th (F)
Phoenix Invitational    Apr 18, 2015
3000S 10:10.89 2nd (F)
Duke Invitational    Apr 10-11, 2015
3000S 10:15.09 5th (F)
High Point VertKlasse    Apr 3-4, 2015
3000S 10:36.86 15th (F)
Wake Forest Open    Mar 20-21, 2015
3000 9:34.37 31st (F)
3000S 10:19.64 18th (F)
Wake Forest Triangle Challenge Duals    Mar 20-21, 2015
3000 9:34.37 1st (F)
3000S 10:19.64 1st (F)
Coach O Coastal Carolina Invitiational    Mar 13-14, 2015
3000S 10:31.95 17th (F)
4x800 8:07.92 4th (F)
Mid-Eastern Indoor Track and Field Championships    Feb 12-14, 2015
3000 9:45.14 12th (F)
DMR 11:00.11 9th (F)
UNCG Spartan Team Challenge    Jan 25, 2015
3000 9:30.78 7th (F)
Virginia Tech Invitational    Jan 16-17, 2015
Mile 4:48.00 13th (F)
Joe Hilton Invitational    Jan 10, 2015
Mile 4:41.50 5th (F)
JDL College Kick-off Classic    Dec 6, 2014
Mile 4:40.13 5th (F)
UNCG 6-Way    Dec 1, 2014
3000 9:35.26 7th (F)
DMR 11:08.61 2nd (F)
MEAC Outdoor Track & Field Championships    May 1-3, 2014
3000S 10:33.76 9th (F)
MSU Legacy Track & Field Meet    Apr 18-19, 2014
1500 4:18.47 26th (F)
3000S 10:30.08 8th (F)
2014 Aggie Invitational    Apr 12, 2014
1500 4:22.82 26th (F)
3000S 10:42.49 4th (F)
High Point VertKlasse Meeting    Apr 4-5, 2014
800 2:03.57 39th (F)
3000S 10:34.57 14th (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
1500 4:17.64 86th (F)
Wake Forest Open    Mar 21-22, 2014
800 2:00.07 39th (F)
1500 4:19.42 26th (F)
Coastal Carolina Invitational    Mar 14-15, 2014
1500 4:17.67 17th (F)
Dennis Craddock Invitational    Feb 22, 2014
Mile 4:40.47 13th (F)
MEAC Indoor Track & Field Championships    Feb 13-15, 2014
Mile 4:40.90 10th (F)
DMR 10:55.63 9th (F)
2014 Armory Collegiate Invitational    Feb 7-8, 2014
Mile 4:38.04 32nd (F)
Hilton Garden Innvitational    Jan 31 - Feb 1, 2014
800 2:02.31 35th (F)
UNCG Spartans Team Challenge    Jan 26, 2014
3000 9:31.14 4th (F)
DMR 11:04.72 4th (F)
Tar Heel Opener    Jan 25, 2014
Mile 4:48.13 19th (F)
Virginia Tech Invitational    Jan 17-18, 2014
800 2:00.77 12th (F)
Mile 4:43.00 34th (F)
Wake Forest Invitational    Jan 11, 2014
Mile 4:42.33 15th (F)
CNU Holiday Open    Dec 7, 2013
800 2:06.65 10th (F)
Mile 4:41.54 12th (F)
800 Meters (Outdoor)
2:03.57 High Point VertKlasse Meeting Apr 4-5, 2014
2:00.07 Wake Forest Open Mar 21-22, 2014
800 Meters (Indoor)
2:08.73 UNCG Early Bird Duals Dec 4, 2016
2:06.27 Joe Hilton Invitational Jan 9, 2016
2:02.31 Hilton Garden Innvitational Jan 31 - Feb 1, 2014
2:00.77 Virginia Tech Invitational Jan 17-18, 2014
2:06.65 CNU Holiday Open Dec 7, 2013
1500 Meters (Outdoor)
4:18.47 MSU Legacy Track & Field Meet Apr 18-19, 2014
4:22.82 2014 Aggie Invitational Apr 12, 2014
4:17.64 Raleigh Relays (College/University) Mar 28-29, 2014
4:19.42 Wake Forest Open Mar 21-22, 2014
4:17.67 Coastal Carolina Invitational Mar 14-15, 2014
Mile (Outdoor)
4:46.46 Dennis Craddock Carolina Relays Mar 17-18, 2017
4:47.62 Dennis Craddock Carolina Relays Mar 18-19, 2016
4:40.23 UNCW Seahawk Invitational Mar 12, 2016
Mile (Indoor)
4:43.29 JDL College Team Challenge Feb 9, 2017
4:44.29 Darius Dixon Memorial Invitational Jan 27-28, 2017
4:46.38 UNCG Early Bird Duals Dec 4, 2016
4:46.72 Camel City Invitational Jan 29-30, 2016
DNF Virginia Tech Invitational Jan 15-16, 2016
4:39.68 JDL College Kick-off Classic Dec 5, 2015
4:48.00 Virginia Tech Invitational Jan 16-17, 2015
4:41.50 Joe Hilton Invitational Jan 10, 2015
4:40.13 JDL College Kick-off Classic Dec 6, 2014
4:40.47 Dennis Craddock Invitational Feb 22, 2014
4:40.90 MEAC Indoor Track & Field Championships Feb 13-15, 2014
4:38.04 2014 Armory Collegiate Invitational Feb 7-8, 2014
4:48.13 Tar Heel Opener Jan 25, 2014
4:43.00 Virginia Tech Invitational Jan 17-18, 2014
4:42.33 Wake Forest Invitational Jan 11, 2014
4:41.54 CNU Holiday Open Dec 7, 2013
3000 Meters (Outdoor)
9:34.37 Wake Forest Open Mar 20-21, 2015
9:34.37 Wake Forest Triangle Challenge Duals Mar 20-21, 2015
3000 Meters (Indoor)
9:34.08 Darius Dixon Memorial Invitational Jan 27-28, 2017
9:30.47 Captains Invitational & Combined Events Jan 20, 2017
9:30.52 MEAC Indoor Track & Field Championships Feb 11-13, 2016
9:28.00 UNCG Early Bird 7-Way Dec 1, 2015
9:45.14 Mid-Eastern Indoor Track and Field Championships Feb 12-14, 2015
9:30.78 UNCG Spartan Team Challenge Jan 25, 2015
9:35.26 UNCG 6-Way Dec 1, 2014
9:31.14 UNCG Spartans Team Challenge Jan 26, 2014
5000 Meters (Indoor)
16:27.19 Virginia Tech Invitational Jan 15-16, 2016
400 Hurdles (Outdoor)
59.77 Campbell Open Apr 7-8, 2017
1:01.74 High Point VertKlasse Meeting Mar 31 - Apr 1, 2017
2000 Steeplechase (Outdoor)
6:41.07 UNCW Seahawk Invitational Mar 10-11, 2017
6:40.49 Dennis Craddock Carolina Relays Mar 18-19, 2016
3000 Steeplechase (Outdoor)
10:33.49 MEAC Outdoor Championships May 4-6, 2017
10:14.85 Duke Invitational Apr 21-22, 2017
10:22.19 High Point VertKlasse Meeting Mar 31 - Apr 1, 2017
10:19.59 MEAC Outdoor Track & Field Championships May 5, 2016
10:47.78 Aggie Invitational Apr 9, 2016
10:02.89 MEAC Outdoor T&F Championships Apr 30 - May 2, 2015
10:10.89 Phoenix Invitational Apr 18, 2015
10:15.09 Duke Invitational Apr 10-11, 2015
10:36.86 High Point VertKlasse Apr 3-4, 2015
10:19.64 Wake Forest Open Mar 20-21, 2015
10:19.64 Wake Forest Triangle Challenge Duals Mar 20-21, 2015
10:31.95 Coach O Coastal Carolina Invitiational Mar 13-14, 2015
10:33.76 MEAC Outdoor Track & Field Championships May 1-3, 2014
10:30.08 MSU Legacy Track & Field Meet Apr 18-19, 2014
10:42.49 2014 Aggie Invitational Apr 12, 2014
10:34.57 High Point VertKlasse Meeting Apr 4-5, 2014

2017 Outdoors

Mile
4:46.46 Dennis Craddock Carolina Relays Mar 17-18, 2017
400 Hurdles
59.77 Campbell Open Apr 7-8, 2017
1:01.74 High Point VertKlasse Meeting Mar 31 - Apr 1, 2017
2000 Steeplechase
6:41.07 UNCW Seahawk Invitational Mar 10-11, 2017
3000 Steeplechase
10:33.49 MEAC Outdoor Championships May 4-6, 2017
10:14.85 Duke Invitational Apr 21-22, 2017
10:22.19 High Point VertKlasse Meeting Mar 31 - Apr 1, 2017

2017 Indoors


2016 Outdoors


2016 Indoors

800 Meters
2:06.27 Joe Hilton Invitational Jan 9, 2016
Mile
4:46.72 Camel City Invitational Jan 29-30, 2016
DNF Virginia Tech Invitational Jan 15-16, 2016
4:39.68 JDL College Kick-off Classic Dec 5, 2015
3000 Meters
9:30.52 MEAC Indoor Track & Field Championships Feb 11-13, 2016
9:28.00 UNCG Early Bird 7-Way Dec 1, 2015
5000 Meters
16:27.19 Virginia Tech Invitational Jan 15-16, 2016
Distance Medley Relay
11:13.43 MEAC Indoor Track & Field Championships Feb 11-13, 2016
10:52.08 Joe Hilton Invitational Jan 9, 2016

2015 Outdoors


2015 Indoors


2014 Outdoors


2014 Indoors