TFRRS | Greg Coward – Track and Field Results & Statistics

GREG COWARD (SR-4)

N.C. CENTRAL

College Bests

800	2:00.07	1500	4:17.64
MILE	4:38.04	3000	9:28.00
5000	16:27.19	400H	59.77
2000S	6:40.49	3000S	10:02.89

MEAC Outdoor Championships May 4- 6, 2017
3000S	10:33.49	12th (F)

Duke Invitational Apr 21-22, 2017
3000S	10:14.85	19th (F)

Campbell Open Apr 7- 8, 2017
400H	59.77	7th (F)

High Point VertKlasse Meeting Mar 31-Apr 1, 2017
400H	1:01.74	37th (F)
3000S	10:22.19	16th (F)

Dennis Craddock Carolina Relays Mar 17-18, 2017
Mile	4:46.46	8th (F)

UNCW Seahawk Invitational Mar 10-11, 2017
2000S	6:41.07	16th (F)

JDL College Team Challenge Feb 9, 2017
Mile	4:43.29

Darius Dixon Memorial Invitational Jan 27-28, 2017
Mile	4:44.29	34th (F)
3000	9:34.08	19th (F)

UNCG Early Bird Duals Dec 4, 2016
800	2:08.73	18th (F)
Mile	4:46.38	18th (F)

MEAC Outdoor Track & Field Championships May 5, 2016
3000S	10:19.59	9th (F)

Aggie Invitational Apr 9, 2016
3000S	10:47.78	7th (F)

Dennis Craddock Carolina Relays Mar 18-19, 2016
Mile	4:47.62	14th (F)
2000S	6:40.49	3rd (F)

UNCW Seahawk Invitational Mar 12, 2016
Mile	4:40.23	14th (F)

MEAC Indoor Track & Field Championships Feb 11-13, 2016
3000	9:30.52	12th (F)
DMR	11:13.43	8th (F)

Camel City Invitational Jan 29-30, 2016
Mile	4:46.72	52nd (F)

Virginia Tech Invitational Jan 15-16, 2016
Mile	DNF
5000	16:27.19	6th (F)

Joe Hilton Invitational Jan 9, 2016
800	2:06.27	5th (F)
DMR	10:52.08	2nd (F)

JDL College Kick-off Classic Dec 5, 2015
Mile	4:39.68	12th (F)

UNCG Early Bird 7-Way Dec 1, 2015
3000	9:28.00	7th (F)

MEAC Outdoor T&F Championships Apr 30-May 2, 2015
3000S	10:02.89	7th (F)

Phoenix Invitational Apr 18, 2015
3000S	10:10.89	2nd (F)

Duke Invitational Apr 10-11, 2015
3000S	10:15.09	5th (F)

High Point VertKlasse Apr 3- 4, 2015
3000S	10:36.86	15th (F)

Wake Forest Triangle Challenge Duals Mar 20-21, 2015
3000	9:34.37	1st (F)
3000S	10:19.64	1st (F)

Wake Forest Open Mar 20-21, 2015
3000	9:34.37	31st (F)
3000S	10:19.64	18th (F)

Coach O Coastal Carolina Invitiational Mar 13-14, 2015
3000S	10:31.95	17th (F)
4x800	8:07.92	4th (F)

Mid-Eastern Indoor Track and Field Championships Feb 12-14, 2015
3000	9:45.14	12th (F)
DMR	11:00.11	9th (F)

UNCG Spartan Team Challenge Jan 25, 2015
3000	9:30.78	7th (F)

Virginia Tech Invitational Jan 16-17, 2015
Mile	4:48.00	13th (F)

Joe Hilton Invitational Jan 10, 2015
Mile	4:41.50	5th (F)

JDL College Kick-off Classic Dec 6, 2014
Mile	4:40.13	5th (F)

UNCG 6-Way Dec 1, 2014
3000	9:35.26	7th (F)
DMR	11:08.61	2nd (F)

MEAC Outdoor Track & Field Championships May 1- 3, 2014
3000S	10:33.76	9th (F)

MSU Legacy Track & Field Meet Apr 18-19, 2014
1500	4:18.47	26th (F)
3000S	10:30.08	8th (F)

2014 Aggie Invitational Apr 12, 2014
1500	4:22.82	26th (F)
3000S	10:42.49	4th (F)

High Point VertKlasse Meeting Apr 4- 5, 2014
800	2:03.57	39th (F)
3000S	10:34.57	14th (F)

Raleigh Relays (College/University) Mar 28-29, 2014
1500	4:17.64	86th (F)

Wake Forest Open Mar 21-22, 2014
800	2:00.07	39th (F)
1500	4:19.42	26th (F)

Coastal Carolina Invitational Mar 14-15, 2014
1500	4:17.67	17th (F)

Dennis Craddock Invitational Feb 22, 2014
Mile	4:40.47	13th (F)

MEAC Indoor Track & Field Championships Feb 13-15, 2014
Mile	4:40.90	10th (F)
DMR	10:55.63	9th (F)

2014 Armory Collegiate Invitational Feb 7- 8, 2014
Mile	4:38.04	32nd (F)

Hilton Garden Innvitational Jan 31-Feb 1, 2014
800	2:02.31	35th (F)

UNCG Spartans Team Challenge Jan 26, 2014
3000	9:31.14	4th (F)
DMR	11:04.72	4th (F)

Tar Heel Opener Jan 25, 2014
Mile	4:48.13	19th (F)

Virginia Tech Invitational Jan 17-18, 2014
800	2:00.77	12th (F)
Mile	4:43.00	34th (F)

Wake Forest Invitational Jan 11, 2014
Mile	4:42.33	15th (F)

CNU Holiday Open Dec 7, 2013
800	2:06.65	10th (F)
Mile	4:41.54	12th (F)

QUICK LINKS:

800
1500
Mile
3000
5000
400H
2000S
3000S

800 Meters (Outdoor) Top↑
2:03.57	High Point VertKlasse Meeting	Apr 4- 5, 2014
2:00.07	Wake Forest Open	Mar 21-22, 2014

800 Meters (Indoor) Top↑
2:08.73	UNCG Early Bird Duals	Dec 4, 2016
2:06.27	Joe Hilton Invitational	Jan 9, 2016
2:02.31	Hilton Garden Innvitational	Jan 31-Feb 1, 2014
2:00.77	Virginia Tech Invitational	Jan 17-18, 2014
2:06.65	CNU Holiday Open	Dec 7, 2013

1500 Meters (Outdoor) Top↑
4:18.47	MSU Legacy Track & Field Meet	Apr 18-19, 2014
4:22.82	2014 Aggie Invitational	Apr 12, 2014
4:17.64	Raleigh Relays (College/University)	Mar 28-29, 2014
4:19.42	Wake Forest Open	Mar 21-22, 2014
4:17.67	Coastal Carolina Invitational	Mar 14-15, 2014

Mile (Outdoor) Top↑
4:46.46	Dennis Craddock Carolina Relays	Mar 17-18, 2017
4:47.62	Dennis Craddock Carolina Relays	Mar 18-19, 2016
4:40.23	UNCW Seahawk Invitational	Mar 12, 2016

Mile (Indoor) Top↑
4:43.29	JDL College Team Challenge	Feb 9, 2017
4:44.29	Darius Dixon Memorial Invitational	Jan 27-28, 2017
4:46.38	UNCG Early Bird Duals	Dec 4, 2016
4:46.72	Camel City Invitational	Jan 29-30, 2016
DNF	Virginia Tech Invitational	Jan 15-16, 2016
4:39.68	JDL College Kick-off Classic	Dec 5, 2015
4:48.00	Virginia Tech Invitational	Jan 16-17, 2015
4:41.50	Joe Hilton Invitational	Jan 10, 2015
4:40.13	JDL College Kick-off Classic	Dec 6, 2014
4:40.47	Dennis Craddock Invitational	Feb 22, 2014
4:40.90	MEAC Indoor Track & Field Championships	Feb 13-15, 2014
4:38.04	2014 Armory Collegiate Invitational	Feb 7- 8, 2014
4:48.13	Tar Heel Opener	Jan 25, 2014
4:43.00	Virginia Tech Invitational	Jan 17-18, 2014
4:42.33	Wake Forest Invitational	Jan 11, 2014
4:41.54	CNU Holiday Open	Dec 7, 2013

3000 Meters (Outdoor) Top↑
9:34.37	Wake Forest Triangle Challenge Duals	Mar 20-21, 2015
9:34.37	Wake Forest Open	Mar 20-21, 2015

3000 Meters (Indoor) Top↑
9:34.08	Darius Dixon Memorial Invitational	Jan 27-28, 2017
9:30.52	MEAC Indoor Track & Field Championships	Feb 11-13, 2016
9:28.00	UNCG Early Bird 7-Way	Dec 1, 2015
9:45.14	Mid-Eastern Indoor Track and Field Championships	Feb 12-14, 2015
9:30.78	UNCG Spartan Team Challenge	Jan 25, 2015
9:35.26	UNCG 6-Way	Dec 1, 2014
9:31.14	UNCG Spartans Team Challenge	Jan 26, 2014

5000 Meters (Indoor) Top↑
16:27.19	Virginia Tech Invitational	Jan 15-16, 2016

400 Hurdles (Outdoor) Top↑
59.77	Campbell Open	Apr 7- 8, 2017
1:01.74	High Point VertKlasse Meeting	Mar 31-Apr 1, 2017

2000 Steeplechase (Outdoor) Top↑
6:41.07	UNCW Seahawk Invitational	Mar 10-11, 2017
6:40.49	Dennis Craddock Carolina Relays	Mar 18-19, 2016

3000 Steeplechase (Outdoor) Top↑
10:33.49	MEAC Outdoor Championships	May 4- 6, 2017
10:14.85	Duke Invitational	Apr 21-22, 2017
10:22.19	High Point VertKlasse Meeting	Mar 31-Apr 1, 2017
10:19.59	MEAC Outdoor Track & Field Championships	May 5, 2016
10:47.78	Aggie Invitational	Apr 9, 2016
10:02.89	MEAC Outdoor T&F Championships	Apr 30-May 2, 2015
10:10.89	Phoenix Invitational	Apr 18, 2015
10:15.09	Duke Invitational	Apr 10-11, 2015
10:36.86	High Point VertKlasse	Apr 3- 4, 2015
10:19.64	Wake Forest Triangle Challenge Duals	Mar 20-21, 2015
10:19.64	Wake Forest Open	Mar 20-21, 2015
10:31.95	Coach O Coastal Carolina Invitiational	Mar 13-14, 2015
10:33.76	MEAC Outdoor Track & Field Championships	May 1- 3, 2014
10:30.08	MSU Legacy Track & Field Meet	Apr 18-19, 2014
10:42.49	2014 Aggie Invitational	Apr 12, 2014
10:34.57	High Point VertKlasse Meeting	Apr 4- 5, 2014

4 x 800 Relay (Outdoor) Top↑
8:07.92	Coach O Coastal Carolina Invitiational	Mar 13-14, 2015

Distance Medley Relay (Indoor) Top↑
11:13.43	MEAC Indoor Track & Field Championships	Feb 11-13, 2016
10:52.08	Joe Hilton Invitational	Jan 9, 2016
11:00.11	Mid-Eastern Indoor Track and Field Championships	Feb 12-14, 2015
11:08.61	UNCG 6-Way	Dec 1, 2014
10:55.63	MEAC Indoor Track & Field Championships	Feb 13-15, 2014
11:04.72	UNCG Spartans Team Challenge	Jan 26, 2014

2017 Outdoors

Mile
4:46.46	Dennis Craddock Carolina Relays	March 17-18, 2017

400 Hurdles
59.77	Campbell Open	April 7- 8, 2017
1:01.74	High Point VertKlasse Meeting	March 31-April 1, 2017

2000 Steeplechase
6:41.07	UNCW Seahawk Invitational	March 10-11, 2017

3000 Steeplechase
10:33.49	MEAC Outdoor Championships	May 4- 6, 2017
10:14.85	Duke Invitational	April 21-22, 2017
10:22.19	High Point VertKlasse Meeting	March 31-April 1, 2017

2017 Indoors

Mile
4:43.29	JDL College Team Challenge	February 9, 2017
4:44.29	Darius Dixon Memorial Invitational	January 27-28, 2017

3000 Meters
9:34.08	Darius Dixon Memorial Invitational	January 27-28, 2017

2016 Indoors

800 Meters
2:08.73	UNCG Early Bird Duals	December 4, 2016
2:06.27	Joe Hilton Invitational	January 9, 2016

Mile
4:46.38	UNCG Early Bird Duals	December 4, 2016
4:46.72	Camel City Invitational	January 29-30, 2016
DNF	Virginia Tech Invitational	January 15-16, 2016

3000 Meters
9:30.52	MEAC Indoor Track & Field Championships	February 11-13, 2016

5000 Meters
16:27.19	Virginia Tech Invitational	January 15-16, 2016

Distance Medley Relay
11:13.43	MEAC Indoor Track & Field Championships	February 11-13, 2016
10:52.08	Joe Hilton Invitational	January 9, 2016

2016 Outdoors

Mile
4:47.62	Dennis Craddock Carolina Relays	March 18-19, 2016
4:40.23	UNCW Seahawk Invitational	March 12, 2016

2000 Steeplechase
6:40.49	Dennis Craddock Carolina Relays	March 18-19, 2016

3000 Steeplechase
10:19.59	MEAC Outdoor Track & Field Championships	May 5, 2016
10:47.78	Aggie Invitational	April 9, 2016

2015 Indoors

Mile
4:39.68	JDL College Kick-off Classic	December 5, 2015
4:48.00	Virginia Tech Invitational	January 16-17, 2015
4:41.50	Joe Hilton Invitational	January 10, 2015

3000 Meters
9:28.00	UNCG Early Bird 7-Way	December 1, 2015
9:45.14	Mid-Eastern Indoor Track and Field Championships	February 12-14, 2015
9:30.78	UNCG Spartan Team Challenge	January 25, 2015

Distance Medley Relay
11:00.11	Mid-Eastern Indoor Track and Field Championships	February 12-14, 2015

2015 Outdoors

3000 Meters
9:34.37	Wake Forest Triangle Challenge Duals	March 20-21, 2015
9:34.37	Wake Forest Open	March 20-21, 2015

3000 Steeplechase
10:02.89	MEAC Outdoor T&F Championships	April 30-May 2, 2015
10:10.89	Phoenix Invitational	April 18, 2015
10:15.09	Duke Invitational	April 10-11, 2015
10:36.86	High Point VertKlasse	April 3- 4, 2015
10:19.64	Wake Forest Triangle Challenge Duals	March 20-21, 2015
10:19.64	Wake Forest Open	March 20-21, 2015
10:31.95	Coach O Coastal Carolina Invitiational	March 13-14, 2015

4 x 800 Relay
8:07.92	Coach O Coastal Carolina Invitiational	March 13-14, 2015

2014 Indoors

800 Meters
2:02.31	Hilton Garden Innvitational	January 31-February 1, 2014
2:00.77	Virginia Tech Invitational	January 17-18, 2014

Mile
4:40.13	JDL College Kick-off Classic	December 6, 2014
4:40.47	Dennis Craddock Invitational	February 22, 2014
4:40.90	MEAC Indoor Track & Field Championships	February 13-15, 2014
4:38.04	2014 Armory Collegiate Invitational	February 7- 8, 2014
4:48.13	Tar Heel Opener	January 25, 2014
4:43.00	Virginia Tech Invitational	January 17-18, 2014
4:42.33	Wake Forest Invitational	January 11, 2014

3000 Meters
9:35.26	UNCG 6-Way	December 1, 2014
9:31.14	UNCG Spartans Team Challenge	January 26, 2014

Distance Medley Relay
11:08.61	UNCG 6-Way	December 1, 2014
10:55.63	MEAC Indoor Track & Field Championships	February 13-15, 2014
11:04.72	UNCG Spartans Team Challenge	January 26, 2014

2014 Outdoors

800 Meters
2:03.57	High Point VertKlasse Meeting	April 4- 5, 2014
2:00.07	Wake Forest Open	March 21-22, 2014

1500 Meters
4:18.47	MSU Legacy Track & Field Meet	April 18-19, 2014
4:22.82	2014 Aggie Invitational	April 12, 2014
4:17.64	Raleigh Relays (College/University)	March 28-29, 2014
4:19.42	Wake Forest Open	March 21-22, 2014
4:17.67	Coastal Carolina Invitational	March 14-15, 2014

3000 Steeplechase
10:33.76	MEAC Outdoor Track & Field Championships	May 1- 3, 2014
10:30.08	MSU Legacy Track & Field Meet	April 18-19, 2014
10:42.49	2014 Aggie Invitational	April 12, 2014
10:34.57	High Point VertKlasse Meeting	April 4- 5, 2014

2013 Indoors

800 Meters
2:06.65	CNU Holiday Open	December 7, 2013

Mile
4:41.54	CNU Holiday Open	December 7, 2013

800 Meters (Outdoors)
2014	2:00.07	Wake Forest Open (Mar 21-22, 2014)

1500 Meters (Outdoors)
2014	4:17.64	Raleigh Relays (College/University) (Mar 28-29, 2014)

Mile (Outdoors)
2017	4:46.46	Dennis Craddock Carolina Relays (Mar 17-18, 2017)
2016	4:40.23	UNCW Seahawk Invitational (Mar 12, 2016)

3000 Meters (Outdoors)
2015	9:34.37	Wake Forest Triangle Challenge Duals (Mar 20-21, 2015)

400 Hurdles (Outdoors)
2017	59.77	Campbell Open (Apr 7- 8, 2017)

2000 Steeplechase (Outdoors)
2017	6:41.07	UNCW Seahawk Invitational (Mar 10-11, 2017)
2016	6:40.49	Dennis Craddock Carolina Relays (Mar 18-19, 2016)

3000 Steeplechase (Outdoors)
2017	10:14.85	Duke Invitational (Apr 21-22, 2017)
2016	10:19.59	MEAC Outdoor Track & Field Championships (May 5, 2016)
2015	10:02.89	MEAC Outdoor T&F Championships (Apr 30-May 2, 2015)
2014	10:30.08	MSU Legacy Track & Field Meet (Apr 18-19, 2014)

800 Meters (Indoors)
2016	2:06.27	Joe Hilton Invitational (Jan 9, 2016)
2014	2:00.77	Virginia Tech Invitational (Jan 17-18, 2014)
2013	2:06.65	CNU Holiday Open (Dec 7, 2013)

Mile (Indoors)
2017	4:43.29	JDL College Team Challenge (Feb 9, 2017)
2016	4:46.38	UNCG Early Bird Duals (Dec 4, 2016)
2015	4:39.68	JDL College Kick-off Classic (Dec 5, 2015)
2014	4:38.04	2014 Armory Collegiate Invitational (Feb 7- 8, 2014)
2013	4:41.54	CNU Holiday Open (Dec 7, 2013)

3000 Meters (Indoors)
2017	9:34.08	Darius Dixon Memorial Invitational (Jan 27-28, 2017)
2016	9:30.52	MEAC Indoor Track & Field Championships (Feb 11-13, 2016)
2015	9:28.00	UNCG Early Bird 7-Way (Dec 1, 2015)
2014	9:31.14	UNCG Spartans Team Challenge (Jan 26, 2014)

5000 Meters (Indoors)
2016	16:27.19	Virginia Tech Invitational (Jan 15-16, 2016)