College Bests

60 200
28.68 (1.2)
300 400
600 800
400H HJ
  4' 9.75"
TJ
9.29m (+0.0)
  30' 5.75"
6K (XC)
8K (XC)  

Twin Ports Invite    Jan 21, 2017
4x800 DNF
SMR 4:30.77 2nd (F)
The Opener    Dec 2- 3, 2016
600 1:46.18 9th (F)
4x400 4:20.13 5th (F)
2016 UMAC CC Championships    Oct 29, 2016
6k 24:42.6 11th
Running of the Cows    Oct 1, 2016
6k 25:47.9 110th
St. Olaf Invitational    Sep 17, 2016
8k 26:18.7 172nd
Falcon Invitational    Sep 9, 2016
6k 26:03.5 48th
UMAC Outdoor Track & Field Championships    May 6- 7, 2016
400 1:04.87 10th (F)
400H 1:13.68 5th (F)
4x800 10:16.51 2nd (F)
TJ 8.87m (2.6) 29' 1.25" 12th (F)
Drake Alternative    Apr 30, 2016
400 1:03.46 12th (F)
Phil Esten Challenge    Apr 21-22, 2016
400H 1:12.29 22nd (F)
4x400 4:14.65 8th (F)
Holst Invitational    Apr 16, 2016
400H 1:13.11 14th (F)
4x400 4:13.19 10th (F)
Norse Relays    Apr 9, 2016
4x1600 23:34.23 6th (F)
UMAC Indoor Track and Field Championships    Feb 26-27, 2016
800 2:32.19 5th (F)
DMR 13:56.42 3rd (F)
TJ 9.29m 30' 5.75" 6th (F)
Beaver Twilight    Feb 19, 2016
400 1:05.51 6th (F)
TJ 9.06m 29' 8.75" 6th (F)
Yellowjacket Open    Feb 13, 2016
800 2:32.37 4th (F)
4x400 4:25.61 4th (F)
Lake Superior Challenge    Feb 6, 2016
200 29.11 15th (F)
400 1:04.39 10th (F)
Warren Bowlus Multi & Open    Jan 29-30, 2016
400 1:04.95 14th (F)
4x400 4:13.06 3rd (F)
Twin Ports Invite    Jan 23, 2016
4x800 10:37.99 2nd (F)
SMR 4:23.03 1st (F)
Super 8 Open    Jan 16, 2016
200 29.81 8th (F)
400 1:08.06 6th (F)
4x800 10:57.09 1st (F)
The Opener    Dec 4- 5, 2015
600 1:46.89 10th (F)
4x400 4:18.20 3rd (F)
2015 UMAC Championships    Oct 31, 2015
6k 26:53.0 21st
AAE Invitational    Oct 17, 2015
6k 25:41.1 346th
BluGold Invitational    Oct 2, 2015
6k 26:06.0 172nd
ST. OLAF INVITATIONAL    Sep 19, 2015
6k 26:27.3 165th
Falcon CC Invitational    Sep 11, 2015
6k 25:57.2 70th
WIAC Track and Field Outdoor Championships    May 1- 2, 2015
400H 1:10.95 17th (P)
4x400 4:23.12 9th (F)
4x800 10:25.04 8th (F)
St. Mary's Open    Apr 25, 2015
400H 1:12.59 9th (F)
Hamline Womens Twilight    Apr 22, 2015
400H 1:13.98 8th (F)
4x100 57.11 6th (F)
Holst Invitational    Apr 18, 2015
400H 1:13.61 5th (F)
4x100 52.21 3rd (F)
Norse Relays    Apr 11, 2015
400H 1:13.08 6th (F)
4x400 4:22.34 6th (F)
UW-La Crosse Ashton May Invite    Apr 3, 2015
200 28.68 (1.2) 30th (F)
400H 1:14.84 11th (F)
WIAC Indoor Championship Meet    Feb 27-28, 2015
4x200 1:50.72 9th (F)
4x400 4:17.05 9th (F)
DMR 14:16.82 9th (F)
Beaver Twilight 2015    Feb 20, 2015
60 8.77 10th (P)
4x400 4:31.76 2nd (F)
HJ 1.38m 4' 6.25" 6th (F)
Yellowjacket Open    Feb 14, 2015
200H 32.95 5th (F)
4x200 1:53.67 3rd (F)
4x400 4:21.03 1st (F)
HJ 1.41m 4' 7.5" 6th (F)
Lake Superior Challenge    Feb 7, 2015
200 28.79 18th (F)
400 1:05.73 8th (F)
4x200 1:51.52 1st (F)
HJ 1.36m 4' 5.5" 11th (F)
Northern Challenge    Jan 31, 2015
200 28.89 14th (F)
400 1:05.24 7th (F)
HJ 1.43m 4' 8.25" 7th (F)
Stout Open    Jan 24, 2015
200 29.14 16th (F)
4x200 1:52.85 2nd (F)
4x400 4:24.75 3rd (F)
HJ 1.35m 4' 5" 8th (F)
Super 8 Open and Multi    Jan 16-17, 2015
DMR 15:40.27 1st (F)
HJ 1.47m 4' 9.75" 4th (F)
The Opener    Dec 5- 6, 2014
300 47.47 10th (F)
4x400 4:31.61 3rd (F)
HJ 1.42m 4' 7.75" 10th (F)
NCAA DIII Central Region Championships    Nov 15, 2014
6k 27:05.2 176th
WIAC Championships    Nov 1, 2014
6k 26:53.2 90th
AAE Invitational    Oct 18, 2014
6k 26:37.6 451st
BluGold Invitational    Oct 3, 2014
6k 27:24.3 337th
St Olaf Invitational    Sep 20, 2014
6k 28:20.9 213th
2014 Falcon Invitational    Sep 13, 2014
6k 27:23.4 67th
WIAC Track and Field Outdoor Championships    May 2- 3, 2014
400H 1:17.29 21st (P)
4x400 4:38.51 9th (F)
St. Mary's Open    Apr 26, 2014
400H 1:17.38 11th (F)
WIAC Indoor Championships    Feb 28-Mar 1, 2014
4x200 1:50.33 9th (F)
4x400 4:24.5 9th (F)
HJ NH NH
Beaver Twilight 2014    Feb 20, 2014
HJ 1.44m 4' 8.75" 5th (F)
Yellowjacket Open    Feb 15, 2014
200H 33.19 3rd (F)
4x200 1:50.52 1st (F)
4x400 4:16.97 1st (F)
Lake Superior Challenge    Feb 8, 2014
4x200 1:53.96 2nd (F)
4x400 4:19.69 5th (F)
HJ 1.43m 4' 8.25" 6th (F)
Warren Bowlus Open    Feb 1, 2014
4x200 1:53.4 4th (F)
4x400 4:24.63 3rd (F)
HJ 1.43m 4' 8.25" 10th (F)
2014 Falcon Winter Classic    Jan 25, 2014
4x200 1:54.01 1st (F)
HJ 1.45m 4' 9" 4th (F)
Super 8 Open and Multi    Jan 17-18, 2014
400 1:06.34 6th (F)
HJ 1.42m 4' 7.75" 2nd (F)
The Opener Meet    Dec 6- 7, 2013
300 48.13 9th (F)
HJ 1.35m 4' 5" 9th (F)
60 Meters (Indoor)
Top↑
Beaver Twilight 2015 Feb 20, 2015
200 Meters (Outdoor)
Top↑
28.68 (1.2)
UW-La Crosse Ashton May Invite Apr 3, 2015
200 Meters (Indoor)
Top↑
Lake Superior Challenge Feb 6, 2016
Super 8 Open Jan 16, 2016
Lake Superior Challenge Feb 7, 2015
Northern Challenge Jan 31, 2015
Stout Open Jan 24, 2015
300 Meters (Indoor)
Top↑
The Opener Dec 5- 6, 2014
The Opener Meet Dec 6- 7, 2013
400 Meters (Outdoor)
Top↑
UMAC Outdoor Track & Field Championships May 6- 7, 2016
Drake Alternative Apr 30, 2016
400 Meters (Indoor)
Top↑
Beaver Twilight Feb 19, 2016
Lake Superior Challenge Feb 6, 2016
Warren Bowlus Multi & Open Jan 29-30, 2016
Super 8 Open Jan 16, 2016
Lake Superior Challenge Feb 7, 2015
Northern Challenge Jan 31, 2015
Super 8 Open and Multi Jan 17-18, 2014
600 Meters (Indoor)
Top↑
The Opener Dec 2- 3, 2016
The Opener Dec 4- 5, 2015
800 Meters (Indoor)
Top↑
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Yellowjacket Open Feb 13, 2016
200 Hurdles (Indoor)
Top↑
Yellowjacket Open Feb 14, 2015
Yellowjacket Open Feb 15, 2014
400 Hurdles (Outdoor)
Top↑
UMAC Outdoor Track & Field Championships May 6- 7, 2016
Phil Esten Challenge Apr 21-22, 2016
Holst Invitational Apr 16, 2016
WIAC Track and Field Outdoor Championships May 1- 2, 2015
St. Mary's Open Apr 25, 2015
Hamline Womens Twilight Apr 22, 2015
Holst Invitational Apr 18, 2015
Norse Relays Apr 11, 2015
UW-La Crosse Ashton May Invite Apr 3, 2015
WIAC Track and Field Outdoor Championships May 2- 3, 2014
St. Mary's Open Apr 26, 2014
4 x 100 Relay (Outdoor)
Top↑
Hamline Womens Twilight Apr 22, 2015
Holst Invitational Apr 18, 2015
4 x 200 Relay (Indoor)
Top↑
WIAC Indoor Championship Meet Feb 27-28, 2015
Yellowjacket Open Feb 14, 2015
Lake Superior Challenge Feb 7, 2015
Stout Open Jan 24, 2015
WIAC Indoor Championships Feb 28-Mar 1, 2014
Yellowjacket Open Feb 15, 2014
Lake Superior Challenge Feb 8, 2014
Warren Bowlus Open Feb 1, 2014
2014 Falcon Winter Classic Jan 25, 2014
4 x 400 Relay (Outdoor)
Top↑
Phil Esten Challenge Apr 21-22, 2016
Holst Invitational Apr 16, 2016
WIAC Track and Field Outdoor Championships May 1- 2, 2015
Norse Relays Apr 11, 2015
WIAC Track and Field Outdoor Championships May 2- 3, 2014
4 x 400 Relay (Indoor)
Top↑
The Opener Dec 2- 3, 2016
Yellowjacket Open Feb 13, 2016
Warren Bowlus Multi & Open Jan 29-30, 2016
The Opener Dec 4- 5, 2015
WIAC Indoor Championship Meet Feb 27-28, 2015
Beaver Twilight 2015 Feb 20, 2015
Yellowjacket Open Feb 14, 2015
Stout Open Jan 24, 2015
The Opener Dec 5- 6, 2014
WIAC Indoor Championships Feb 28-Mar 1, 2014
Yellowjacket Open Feb 15, 2014
Lake Superior Challenge Feb 8, 2014
Warren Bowlus Open Feb 1, 2014
4 x 800 Relay (Outdoor)
Top↑
UMAC Outdoor Track & Field Championships May 6- 7, 2016
WIAC Track and Field Outdoor Championships May 1- 2, 2015
4 x 800 Relay (Indoor)
Top↑
DNF
Twin Ports Invite Jan 21, 2017
Twin Ports Invite Jan 23, 2016
Super 8 Open Jan 16, 2016
4 x 1600 Relay (Outdoor)
Top↑
Norse Relays Apr 9, 2016
Sprint Medley Relay (Indoor)
Top↑
Twin Ports Invite Jan 21, 2017
Twin Ports Invite Jan 23, 2016
Distance Medley Relay (Indoor)
Top↑
UMAC Indoor Track and Field Championships Feb 26-27, 2016
WIAC Indoor Championship Meet Feb 27-28, 2015
Super 8 Open and Multi Jan 16-17, 2015
High Jump (Indoor)
Top↑
4' 6.25"
Beaver Twilight 2015 Feb 20, 2015
4' 7.5"
Yellowjacket Open Feb 14, 2015
4' 5.5"
Lake Superior Challenge Feb 7, 2015
4' 8.25"
Northern Challenge Jan 31, 2015
4' 5"
Stout Open Jan 24, 2015
4' 9.75"
Super 8 Open and Multi Jan 16-17, 2015
4' 7.75"
The Opener Dec 5- 6, 2014
NH
NH
WIAC Indoor Championships Feb 28-Mar 1, 2014
4' 8.75"
Beaver Twilight 2014 Feb 20, 2014
4' 8.25"
Lake Superior Challenge Feb 8, 2014
4' 8.25"
Warren Bowlus Open Feb 1, 2014
4' 9"
2014 Falcon Winter Classic Jan 25, 2014
4' 7.75"
Super 8 Open and Multi Jan 17-18, 2014
4' 5"
The Opener Meet Dec 6- 7, 2013
Triple Jump (Outdoor)
Top↑
8.87m (2.6)
29' 1.25"
UMAC Outdoor Track & Field Championships May 6- 7, 2016
Triple Jump (Indoor)
Top↑
30' 5.75"
UMAC Indoor Track and Field Championships Feb 26-27, 2016
29' 8.75"
Beaver Twilight Feb 19, 2016
6k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
2016 UMAC CC Championships Oct 29, 2016
UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
Running of the Cows Oct 1, 2016
Falcon Invitational Sep 9, 2016
NCAA Division III Central Region Cross Country Championships Nov 14, 2015
2015 UMAC Championships Oct 31, 2015
AAE Invitational Oct 17, 2015
BluGold Invitational Oct 2, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
Falcon CC Invitational Sep 11, 2015
NCAA DIII Central Region Championships Nov 15, 2014
NCAA Division III Midwest Region Cross Country Championships Nov 15, 2014
WIAC Championships Nov 1, 2014
AAE Invitational Oct 18, 2014
BluGold Invitational Oct 3, 2014
St Olaf Invitational Sep 20, 2014
2014 Falcon Invitational Sep 13, 2014
8k
Top↑
St. Olaf Invitational Sep 17, 2016

2017 Indoors

4 x 800 Relay
DNF
Twin Ports Invite January 21, 2017
Sprint Medley Relay
Twin Ports Invite January 21, 2017

2016 Indoors

200 Meters
Lake Superior Challenge February 6, 2016
Super 8 Open January 16, 2016
400 Meters
Beaver Twilight February 19, 2016
Lake Superior Challenge February 6, 2016
Warren Bowlus Multi & Open January 29-30, 2016
Super 8 Open January 16, 2016
600 Meters
The Opener December 2- 3, 2016
800 Meters
UMAC Indoor Track and Field Championships February 26-27, 2016
Yellowjacket Open February 13, 2016
4 x 400 Relay
The Opener December 2- 3, 2016
Yellowjacket Open February 13, 2016
Warren Bowlus Multi & Open January 29-30, 2016
4 x 800 Relay
Twin Ports Invite January 23, 2016
Super 8 Open January 16, 2016
Sprint Medley Relay
Twin Ports Invite January 23, 2016
Distance Medley Relay
UMAC Indoor Track and Field Championships February 26-27, 2016
Triple Jump
UMAC Indoor Track and Field Championships February 26-27, 2016
Beaver Twilight February 19, 2016

2016 XC

2016 Outdoors

400 Meters
UMAC Outdoor Track & Field Championships May 6- 7, 2016
Drake Alternative April 30, 2016
400 Hurdles
UMAC Outdoor Track & Field Championships May 6- 7, 2016
Phil Esten Challenge April 21-22, 2016
Holst Invitational April 16, 2016
4 x 400 Relay
Phil Esten Challenge April 21-22, 2016
Holst Invitational April 16, 2016
4 x 800 Relay
UMAC Outdoor Track & Field Championships May 6- 7, 2016
4 x 1600 Relay
Norse Relays April 9, 2016
Triple Jump
8.87m (2.6)
UMAC Outdoor Track & Field Championships May 6- 7, 2016

2015 Indoors

60 Meters
Beaver Twilight 2015 February 20, 2015
200 Meters
Lake Superior Challenge February 7, 2015
Northern Challenge January 31, 2015
Stout Open January 24, 2015
400 Meters
Lake Superior Challenge February 7, 2015
Northern Challenge January 31, 2015
600 Meters
The Opener December 4- 5, 2015
200 Hurdles
Yellowjacket Open February 14, 2015
4 x 200 Relay
WIAC Indoor Championship Meet February 27-28, 2015
Yellowjacket Open February 14, 2015
Lake Superior Challenge February 7, 2015
Stout Open January 24, 2015
4 x 400 Relay
The Opener December 4- 5, 2015
WIAC Indoor Championship Meet February 27-28, 2015
Beaver Twilight 2015 February 20, 2015
Yellowjacket Open February 14, 2015
Stout Open January 24, 2015
Distance Medley Relay
WIAC Indoor Championship Meet February 27-28, 2015
Super 8 Open and Multi January 16-17, 2015
High Jump
Beaver Twilight 2015 February 20, 2015
Yellowjacket Open February 14, 2015
Lake Superior Challenge February 7, 2015
Northern Challenge January 31, 2015
Stout Open January 24, 2015
Super 8 Open and Multi January 16-17, 2015

2015 XC

2015 Outdoors

200 Meters
28.68 (1.2)
UW-La Crosse Ashton May Invite April 3, 2015
400 Hurdles
WIAC Track and Field Outdoor Championships May 1- 2, 2015
St. Mary's Open April 25, 2015
Hamline Womens Twilight April 22, 2015
Holst Invitational April 18, 2015
Norse Relays April 11, 2015
UW-La Crosse Ashton May Invite April 3, 2015
4 x 100 Relay
Hamline Womens Twilight April 22, 2015
Holst Invitational April 18, 2015
4 x 400 Relay
WIAC Track and Field Outdoor Championships May 1- 2, 2015
Norse Relays April 11, 2015
4 x 800 Relay
WIAC Track and Field Outdoor Championships May 1- 2, 2015

2014 Indoors

300 Meters
The Opener December 5- 6, 2014
400 Meters
Super 8 Open and Multi January 17-18, 2014
200 Hurdles
Yellowjacket Open February 15, 2014
4 x 200 Relay
WIAC Indoor Championships February 28-March 1, 2014
Yellowjacket Open February 15, 2014
Lake Superior Challenge February 8, 2014
Warren Bowlus Open February 1, 2014
2014 Falcon Winter Classic January 25, 2014
4 x 400 Relay
The Opener December 5- 6, 2014
WIAC Indoor Championships February 28-March 1, 2014
Yellowjacket Open February 15, 2014
Lake Superior Challenge February 8, 2014
Warren Bowlus Open February 1, 2014
High Jump
The Opener December 5- 6, 2014
NH
WIAC Indoor Championships February 28-March 1, 2014
Beaver Twilight 2014 February 20, 2014
Lake Superior Challenge February 8, 2014
Warren Bowlus Open February 1, 2014
2014 Falcon Winter Classic January 25, 2014
Super 8 Open and Multi January 17-18, 2014

2014 XC

2014 Outdoors

2013 Indoors

300 Meters
The Opener Meet December 6- 7, 2013
High Jump
The Opener Meet December 6- 7, 2013
60 Meters (Indoors)
2015  
(Feb 20, 2015)
200 Meters (Indoors)
2016  
(Feb 6, 2016)
2015  
(Feb 7, 2015)
300 Meters (Indoors)
2014  
(Dec 5- 6, 2014)
2013  
(Dec 6- 7, 2013)
400 Meters (Indoors)
2016  
(Feb 6, 2016)
2015  
(Jan 31, 2015)
2014  
(Jan 17-18, 2014)
600 Meters (Indoors)
2016  
(Dec 2- 3, 2016)
2015  
(Dec 4- 5, 2015)
800 Meters (Indoors)
2016  
200 Hurdles (Indoors)
2015  
(Feb 14, 2015)
2014  
(Feb 15, 2014)
High Jump (Indoors)
2015  
(Jan 16-17, 2015)
2014  
(Jan 25, 2014)
2013  
(Dec 6- 7, 2013)
Triple Jump (Indoors)
2016  
6k (XC)
2016  
Oct 29, 2016
2015  
Oct 17, 2015
2014  
Oct 18, 2014
8k (XC)
2016  
Sep 17, 2016
200 Meters (Outdoors)
2015  
28.68 (1.2)
400 Meters (Outdoors)
2016  
(Apr 30, 2016)
400 Hurdles (Outdoors)
2016  
(Apr 21-22, 2016)
2015  
2014  
Triple Jump (Outdoors)
2016  
8.87m (2.6)