College Bests

800
10,000
1500
3000S
MILE
6K (XC)
3000
8K (XC)
5000
  
Monmouth Fighting Scots Outdoor    May 6, 2017
800 2:17.61 30th  (F)
2017 Kip Janvrin Open    Apr 27-28, 2017
5000 17:37.19 47th  (F)
Central College Open    Apr 22, 2017
3000 10:15.46 8th  (F)
4x400 3:59.25 10th  (F)
2017 Jim Duncan Invitational    Apr 14-15, 2017
1500 4:42.49 39th  (F)
Central College Invitational    Apr 1, 2017
5000 17:35.34 17th  (F)
4x400 3:49.86 12th  (F)
2017 Central College - Simpson College Dual    Feb 17, 2017
Mile 5:28.99 8th  (F)
Iowa Conference Championships    Oct 29, 2016
8K 29:29.9 137th
2016 Conn College XC Invitational    Oct 15, 2016
8K 29:18.8 184th
Running of the Cows    Oct 1, 2016
8K 30:19.0 175th
55th Les Duke Invitational    Sep 10, 2016
8K 34:27.4 195th
Central - Pella Invite    Sep 3, 2016
6K 23:26.4 56th
Iowa Conference Championships    May 12-14, 2016
3000S 11:19.68 19th  (F)
Monmouth College Fighting Scots Outdoor    May 7, 2016
1500 4:37.82 22nd  (F)
2016 Kip Janvrin Open    Apr 28-29, 2016
5000 17:09.29 46th  (F)
Central College Open    Apr 23, 2016
3000S DNF  
4x400 3:41.77 7th  (F)
2016 Jim Duncan Invitational    Apr 15-16, 2016
3000S 11:02.08 12th  (F)
Ashton May Invitational @ UW-La Crosse    Apr 9, 2016
1500 4:41.16 106th  (F)
2016 Central College Simpson College Dual    Feb 19, 2016
800 2:16.13 16th  (F)
Grinnell Darren Young Indoor Classic    Feb 13, 2016
5000 17:19.59 14th  (F)
Wartburg Indoor Select    Feb 5-6, 2016
5000 17:45.33 6th  (F)
2016 Cornell Indoor Invitational    Jan 23, 2016
Mile 5:03.80 28th  (F)
Central College Dutch Holiday Preview    Dec 5, 2015
3000 9:58.53 18th  (F)
4x400 DNF  
2015 Loras College Invitational    Oct 16, 2015
8K 28:36.4 40th
Rim Rock Collegiate Classic    Oct 3, 2015
8K 28:47.0 127th
ST. OLAF INVITATIONAL    Sep 19, 2015
8K 29:56.3 215th
Central College Invitational    Sep 5, 2015
8K 33:02.7 87th
Iowa Conference Outdoor Track & Field Championshiops    May 7-9, 2015
3000S 10:50.47 18th  (F)
Monmouth fighting Scots Outdoor-    May 2, 2015
3000S 11:05.32 2nd  (F)
2015 Kip Janvrin Open    Apr 23-24, 2015
5000 17:06.60 47th  (F)
Central - Coe - Simpson Tri    Apr 18, 2015
3000 9:55.10 13th  (F)
2015 Jim Duncan Invitational    Apr 10-11, 2015
10,000 36:41.99 11th  (F)
Central College Invitational    Apr 2, 2015
1500 4:51.00 27th  (F)
4x400 3:54.64 11th  (F)
Washington University of St. Louis Invitational    Mar 27-28, 2015
5000 17:35.66 143rd  (F)
UNI Dome Open    Feb 20, 2015
3000 10:19.88 10th  (F)
Wartburg Indoor Select    Feb 6-7, 2015
800 2:26.56 32nd  (F)
5000 17:21.96 8th  (F)
St. Olaf Quad    Jan 30, 2015
Mile 5:06.02 21st  (F)
Dutch Athletics Classic    Jan 23-24, 2015
3000 10:34.10 36th  (F)
Central College Dutch Holiday Preview    Dec 6, 2014
5000 17:37.96 13th  (F)
Iowa Conference Outdoor Track & Field Championships    May 8-10, 2014
10,000 36:37.68 17th  (F)
2014 Monmouth Fighting Scots Outdoor    May 3, 2014
5000 18:03.14 6th  (F)
2014 Kip Janvrin Open    Apr 24-25, 2014
5000 17:39.10 43rd  (F)
2014 Jim Duncan Invitational    Apr 11-12, 2014
5000 17:51.31 32nd  (F)
Central College Invitational    Apr 5, 2014
1500 4:54.25 25th  (F)
4x400 3:42.15 14th  (F)
Washington University Invite    Mar 28-29, 2014
5000 18:15.75 159th  (F)
Monmouth College Fighting Scots Indoor    Feb 15, 2014
5000 18:11.68 18th  (F)
800 Meters (Outdoor)
Top↑
Monmouth Fighting Scots Outdoor May 6, 2017
800 Meters (Indoor)
Top↑
2016 Central College Simpson College Dual Feb 19, 2016
Wartburg Indoor Select Feb 6-7, 2015
1500 Meters (Outdoor)
Top↑
2017 Jim Duncan Invitational Apr 14-15, 2017
Monmouth College Fighting Scots Outdoor May 7, 2016
Ashton May Invitational @ UW-La Crosse Apr 9, 2016
Central College Invitational Apr 2, 2015
Central College Invitational Apr 5, 2014
Mile (Indoor)
Top↑
2017 Central College - Simpson College Dual Feb 17, 2017
2016 Cornell Indoor Invitational Jan 23, 2016
St. Olaf Quad Jan 30, 2015
3000 Meters (Outdoor)
Top↑
Central College Open Apr 22, 2017
Central - Coe - Simpson Tri Apr 18, 2015
3000 Meters (Indoor)
Top↑
Central College Dutch Holiday Preview Dec 5, 2015
UNI Dome Open Feb 20, 2015
Dutch Athletics Classic Jan 23-24, 2015
5000 Meters (Outdoor)
Top↑
2017 Kip Janvrin Open Apr 27-28, 2017
Central College Invitational Apr 1, 2017
2016 Kip Janvrin Open Apr 28-29, 2016
2015 Kip Janvrin Open Apr 23-24, 2015
Washington University of St. Louis Invitational Mar 27-28, 2015
2014 Monmouth Fighting Scots Outdoor May 3, 2014
2014 Kip Janvrin Open Apr 24-25, 2014
2014 Jim Duncan Invitational Apr 11-12, 2014
Washington University Invite Mar 28-29, 2014
5000 Meters (Indoor)
Top↑
Grinnell Darren Young Indoor Classic Feb 13, 2016
Wartburg Indoor Select Feb 5-6, 2016
Wartburg Indoor Select Feb 6-7, 2015
Central College Dutch Holiday Preview Dec 6, 2014
Monmouth College Fighting Scots Indoor Feb 15, 2014
Grinnell College Indoor Invitational Track & Field Meet Feb 8, 2014
10,000 Meters (Outdoor)
Top↑
2015 Jim Duncan Invitational Apr 10-11, 2015
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
6k (XC)
Top↑
Central - Pella Invite Sep 3, 2016
8k (XC)
Top↑
Iowa Conference Championships Oct 29, 2016
2016 Conn College XC Invitational Oct 15, 2016
Running of the Cows Oct 1, 2016
2016 Brissman-Lundeen Cross Country Invitational Sep 23, 2016
55th Les Duke Invitational Sep 10, 2016
Iowa Conference Cross Country Championships Oct 31, 2015
2015 Loras College Invitational Oct 16, 2015
Rim Rock Collegiate Classic Oct 3, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
Central College Invitational Sep 5, 2015
3000 Steeplechase (Outdoor)
Top↑
Iowa Conference Championships May 12-14, 2016
DNF
Central College Open Apr 23, 2016
2016 Jim Duncan Invitational Apr 15-16, 2016
Iowa Conference Outdoor Track & Field Championshiops May 7-9, 2015
Monmouth fighting Scots Outdoor- May 2, 2015

2017 Outdoors

800 Meters
Monmouth Fighting Scots Outdoor May 6, 2017
1500 Meters
2017 Jim Duncan Invitational Apr 14-15, 2017
3000 Meters
Central College Open Apr 22, 2017
5000 Meters
2017 Kip Janvrin Open Apr 27-28, 2017
Central College Invitational Apr 1, 2017
4 x 400 Relay
Central College Open Apr 22, 2017
Central College Invitational Apr 1, 2017

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
Monmouth College Fighting Scots Outdoor May 7, 2016
Ashton May Invitational @ UW-La Crosse Apr 9, 2016
5000 Meters
2016 Kip Janvrin Open Apr 28-29, 2016
3000 Steeplechase
Iowa Conference Championships May 12-14, 2016
DNF
Central College Open Apr 23, 2016
2016 Jim Duncan Invitational Apr 15-16, 2016
4 x 400 Relay
Central College Open Apr 23, 2016

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

800 Meters
Wartburg Indoor Select Feb 6-7, 2015
Mile
St. Olaf Quad Jan 30, 2015
3000 Meters
UNI Dome Open Feb 20, 2015
Dutch Athletics Classic Jan 23-24, 2015
5000 Meters
Wartburg Indoor Select Feb 6-7, 2015
Central College Dutch Holiday Preview Dec 6, 2014

2014 Outdoors

2014 Indoors

800 Meters (Outdoor)
2017  
800 Meters (Indoor)
2016  
2015  
Feb 6-7, 2015
1500 Meters (Outdoor)
2017  
Apr 14-15, 2017
2016  
2015  
2014  
Mile (Indoor)
2017  
2016  
2015  
Jan 30, 2015
3000 Meters (Outdoor)
2017  
Apr 22, 2017
2015  
Apr 18, 2015
3000 Meters (Indoor)
2015  
2015  
Feb 20, 2015
5000 Meters (Outdoor)
2017  
2016  
Apr 28-29, 2016
2015  
Apr 23-24, 2015
2014  
Apr 24-25, 2014
5000 Meters (Indoor)
2016  
2015  
Feb 6-7, 2015
2014  
10,000 Meters (Outdoor)
2015  
Apr 10-11, 2015
2014  
6k (XC)
2016  
8k (XC)
2016  
2015  
3000 Steeplechase (Outdoor)
2016  
Apr 15-16, 2016
2015