Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
RASHAD RAMSEY (FR-1)
MONROE UNIVERSITY (NR)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
300
36.72
400
49.32
500
1:05.68
600
1:22.02
800
2:07.84
400H
54.34
300
36.72
400
49.71
500
1:05.68
600
1:22.02
400
49.32
800
2:07.84
400H
54.34
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
National Junior College Championships
May 14-16, 2015
400H
56.68
22nd (P)
4x400
3:15.22
4th (P)
Princeton Open (College)
May 1- 2, 2015
400
49.32
13th (F)
4x400
3:12.83
2nd (F)
Lions Invitational
Apr 24-25, 2015
400H
54.34
4th (F)
Larry Ellis (College)
Apr 17-18, 2015
400H
54.45
13th (F)
Delaware Open
Apr 11, 2015
400
51.82
5th (F)
400H
56.78
4th (F)
Ramapo College Roadrunner Invitational
Apr 3- 4, 2015
400H
56.24
6th (F)
4x400
3:24.57
3rd (F)
2015 Danny Curran Invitational
Mar 27-28, 2015
800
2:07.84
35th (F)
Roadrunner Tune-Up
Feb 20, 2015
500
1:07.44
8th (F)
4x400
3:25.95
6th (F)
Molloy Lions Invite
Feb 13, 2015
400
51.17
5th (F)
DeSchriver College Invite 2015
Feb 7, 2015
600
1:24.85
4th (F)
NJCAA Division I National Track & Field Championships
May 15-17, 2014
4x400
3:15.21
8th (F)
4x400
3:14.15
8th (P)
Princeton Elite Meet (college)
May 2- 3, 2014
400
50.33
17th (F)
4x400
3:19.08
2nd (F)
Brick City Track & Field Classic
Apr 27, 2014
400H
56.86
4th (F)
Monday Track & Field Meeting
Apr 21, 2014
400H
55.89
1st (F)
4x400
3:24.46
1st (F)
Larry Ellis Invitational
Apr 16-19, 2014
400H
56.79
28th (F)
4x400
3:19.38
7th (F)
Delaware Outdoor Open
Apr 12, 2014
400H
57.26
5th (F)
4x400
3:18.02
1st (F)
Sam Howell Invitational
Apr 4- 5, 2014
400H
59.53
31st (F)
NJCAA Indoor Track & Field Championships
Mar 7- 8, 2014
600
1:22.02
16th (P)
4x400
3:20.04
11th (F)
Millrose Games
Feb 15, 2014
4x400
3:16.5
1st (F)
2014 Armory Collegiate Invitational
Feb 7- 8, 2014
500
1:05.68
18th (F)
4x400
3:16.3
3rd (F)
Harvard Invitational Track Meet
Feb 1, 2014
300
36.72
7th (F)
Boston University John Thomas Terrier
Jan 24-25, 2014
400
49.71
42nd (F)
4x400
3:20.03
20th (F)
UAlbany Great Dane Classic
Jan 17, 2014
500
1:06.23
12th (F)
4x400
3:23.75
14th (F)
2014 Yale Collegiate Invitational
Jan 11, 2014
4x400
3:25.29
6th (F)
NYC Gotham Cup
Jan 10, 2014
500
1:07.36
27th (F)
QUICK LINKS:
300
400
500
600
800
400H
Choose an Event
300
400
500
600
800
400H
4x400
300 Meters (Indoor)
Top↑
36.72
Harvard Invitational Track Meet
Feb 1, 2014
400 Meters (Outdoor)
Top↑
49.32
Princeton Open (College)
May 1- 2, 2015
51.82
Delaware Open
Apr 11, 2015
50.33
Princeton Elite Meet (college)
May 2- 3, 2014
400 Meters (Indoor)
Top↑
51.17
Molloy Lions Invite
Feb 13, 2015
49.71
Boston University John Thomas Terrier
Jan 24-25, 2014
500 Meters (Indoor)
Top↑
1:07.44
Roadrunner Tune-Up
Feb 20, 2015
1:05.68
2014 Armory Collegiate Invitational
Feb 7- 8, 2014
1:06.23
UAlbany Great Dane Classic
Jan 17, 2014
1:07.36
NYC Gotham Cup
Jan 10, 2014
600 Meters (Indoor)
Top↑
1:24.85
DeSchriver College Invite 2015
Feb 7, 2015
1:22.02
NJCAA Indoor Track & Field Championships
Mar 7- 8, 2014
800 Meters (Outdoor)
Top↑
2:07.84
2015 Danny Curran Invitational
Mar 27-28, 2015
400 Hurdles (Outdoor)
Top↑
56.68
National Junior College Championships
May 14-16, 2015
54.34
Lions Invitational
Apr 24-25, 2015
54.45
Larry Ellis (College)
Apr 17-18, 2015
56.78
Delaware Open
Apr 11, 2015
56.24
Ramapo College Roadrunner Invitational
Apr 3- 4, 2015
56.86
Brick City Track & Field Classic
Apr 27, 2014
55.89
Monday Track & Field Meeting
Apr 21, 2014
56.79
Larry Ellis Invitational
Apr 16-19, 2014
57.26
Delaware Outdoor Open
Apr 12, 2014
59.53
Sam Howell Invitational
Apr 4- 5, 2014
4 x 400 Relay (Outdoor)
Top↑
3:15.22
National Junior College Championships
May 14-16, 2015
3:12.83
Princeton Open (College)
May 1- 2, 2015
3:24.57
Ramapo College Roadrunner Invitational
Apr 3- 4, 2015
3:15.21
NJCAA Division I National Track & Field Championships
May 15-17, 2014
3:14.15
NJCAA Division I National Track & Field Championships
May 15-17, 2014
3:19.08
Princeton Elite Meet (college)
May 2- 3, 2014
3:24.46
Monday Track & Field Meeting
Apr 21, 2014
3:19.38
Larry Ellis Invitational
Apr 16-19, 2014
3:18.02
Delaware Outdoor Open
Apr 12, 2014
4 x 400 Relay (Indoor)
Top↑
3:25.95
Roadrunner Tune-Up
Feb 20, 2015
3:20.04
NJCAA Indoor Track & Field Championships
Mar 7- 8, 2014
3:16.5
Millrose Games
Feb 15, 2014
3:16.3
2014 Armory Collegiate Invitational
Feb 7- 8, 2014
3:20.03
Boston University John Thomas Terrier
Jan 24-25, 2014
3:23.75
UAlbany Great Dane Classic
Jan 17, 2014
3:25.29
2014 Yale Collegiate Invitational
Jan 11, 2014
2015 Outdoors
400 Meters
49.32
Princeton Open (College)
May 1- 2, 2015
51.82
Delaware Open
April 11, 2015
800 Meters
2:07.84
2015 Danny Curran Invitational
March 27-28, 2015
400 Hurdles
56.68
National Junior College Championships
May 14-16, 2015
54.34
Lions Invitational
April 24-25, 2015
54.45
Larry Ellis (College)
April 17-18, 2015
56.78
Delaware Open
April 11, 2015
56.24
Ramapo College Roadrunner Invitational
April 3- 4, 2015
4 x 400 Relay
3:15.22
National Junior College Championships
May 14-16, 2015
3:12.83
Princeton Open (College)
May 1- 2, 2015
3:24.57
Ramapo College Roadrunner Invitational
April 3- 4, 2015
2015 Indoors
400 Meters
51.17
Molloy Lions Invite
February 13, 2015
500 Meters
1:07.44
Roadrunner Tune-Up
February 20, 2015
600 Meters
1:24.85
DeSchriver College Invite 2015
February 7, 2015
4 x 400 Relay
3:25.95
Roadrunner Tune-Up
February 20, 2015
2014 Outdoors
400 Meters
50.33
Princeton Elite Meet (college)
May 2- 3, 2014
400 Hurdles
56.86
Brick City Track & Field Classic
April 27, 2014
55.89
Monday Track & Field Meeting
April 21, 2014
56.79
Larry Ellis Invitational
April 16-19, 2014
57.26
Delaware Outdoor Open
April 12, 2014
59.53
Sam Howell Invitational
April 4- 5, 2014
4 x 400 Relay
3:15.21
NJCAA Division I National Track & Field Championships
May 15-17, 2014
3:14.15
NJCAA Division I National Track & Field Championships
May 15-17, 2014
3:19.08
Princeton Elite Meet (college)
May 2- 3, 2014
3:24.46
Monday Track & Field Meeting
April 21, 2014
3:19.38
Larry Ellis Invitational
April 16-19, 2014
3:18.02
Delaware Outdoor Open
April 12, 2014
2014 Indoors
300 Meters
36.72
Harvard Invitational Track Meet
February 1, 2014
400 Meters
49.71
Boston University John Thomas Terrier
January 24-25, 2014
500 Meters
1:05.68
2014 Armory Collegiate Invitational
February 7- 8, 2014
1:06.23
UAlbany Great Dane Classic
January 17, 2014
1:07.36
NYC Gotham Cup
January 10, 2014
600 Meters
1:22.02
NJCAA Indoor Track & Field Championships
March 7- 8, 2014
4 x 400 Relay
3:20.04
NJCAA Indoor Track & Field Championships
March 7- 8, 2014
3:16.5
Millrose Games
February 15, 2014
3:16.3
2014 Armory Collegiate Invitational
February 7- 8, 2014
3:20.03
Boston University John Thomas Terrier
January 24-25, 2014
3:23.75
UAlbany Great Dane Classic
January 17, 2014
3:25.29
2014 Yale Collegiate Invitational
January 11, 2014
400 Meters (Outdoors)
2015
49.32
Princeton Open (College)
(May 1- 2, 2015)
2014
50.33
Princeton Elite Meet (college)
(May 2- 3, 2014)
800 Meters (Outdoors)
2015
2:07.84
2015 Danny Curran Invitational
(Mar 27-28, 2015)
400 Hurdles (Outdoors)
2015
54.34
Lions Invitational
(Apr 24-25, 2015)
2014
55.89
Monday Track & Field Meeting
(Apr 21, 2014)
300 Meters (Indoors)
2014
36.72
Harvard Invitational Track Meet
(Feb 1, 2014)
400 Meters (Indoors)
2015
51.17
Molloy Lions Invite
(Feb 13, 2015)
2014
49.71
Boston University John Thomas Terrier
(Jan 24-25, 2014)
500 Meters (Indoors)
2015
1:07.44
Roadrunner Tune-Up
(Feb 20, 2015)
2014
1:05.68
2014 Armory Collegiate Invitational
(Feb 7- 8, 2014)
600 Meters (Indoors)
2015
1:24.85
DeSchriver College Invite 2015
(Feb 7, 2015)
2014
1:22.02
NJCAA Indoor Track & Field Championships
(Mar 7- 8, 2014)