ZACH MILLSAPS (SR-4)

LENOIR-RHYNE

College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 8K (XC)
10K (XC)  

South Atlantic Conference    Oct 24, 2015
8k 27:33.8 39th
Royals XC Challenge    Oct 9, 2015
8k 27:50.8 113th
Lenoir Rhyne CC Invitational    Sep 11, 2015
8k 27:07.3 2nd
Eye Opener    Sep 4- 5, 2015
5k 28:19.6 16th
South Atlantic Conference Champiionship    Apr 17-18, 2015
5000 16:55.64 19th (F)
10,000 33:00.34 5th (F)
Catamount Classic    Apr 10-11, 2015
1500 4:04.42 4th (F)
High Point VertKlasse    Apr 3- 4, 2015
5000 15:17.66 1st (F)
2015 Lenoir Rhyne Powersox Invitational    Mar 21, 2015
1500 4:05.70 2nd (F)
5000 DNF
Coach O Coastal Carolina Invitiational    Mar 13-14, 2015
3000 9:07.41 11th (F)
5000 15:10.41 5th (F)
Kent Taylor Invite    Feb 21, 2015
Mile 4:25.00 3rd (F)
Bucaneer Invitational 2015 / ETSU    Feb 6- 7, 2015
Mile 4:38.68 17th (F)
5000 15:51.82 14th (F)
Mountaineer Open Indoor Track Meet    Jan 30-31, 2015
3000 9:20.66 10th (F)
JDL College Kick-off Classic    Dec 6, 2014
3000 8:55.93 7th (F)
South Atlantic Conference Championship    Apr 18-19, 2014
800 2:01.39 5th (F)
800 1:59.20 5th (P)
1500 4:08.83 5th (F)
1500 4:07.44 3rd (P)
5000 16:35.89 17th (F)
Beynon Sports Catamount Classic    Apr 12, 2014
800 1:59.18 11th (F)
High Point VertKlasse Meeting    Apr 4- 5, 2014
1500 4:07.06 40th (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
10,000 34:38.31 29th (F)
Coastal Carolina Invitational    Mar 14-15, 2014
1500 4:21.59 33rd (F)
5000 15:33.24 22nd (F)
4x400 3:31.96 22nd (F)
Last Chance Meet    Mar 2, 2014
3000 9:08.85 16th (F)
UCS Invitational    Feb 14-15, 2014
5000 16:04.57 28th (F)
2014 Mountaineer Open Indoor Track Meet    Feb 7- 8, 2014
Mile 4:33.56 1st (F)
Tar Heel Opener    Jan 25, 2014
3000 9:04.06 11th (F)
Winston-Salem State Open    Jan 19, 2014
3000 9:18.99 2nd (F)
South Atlantic Conference    Oct 26, 2013
8k 28:17.8 37th
Mountaineer Open CC Meet    Oct 4, 2013
8k 26:41.5 6th
800 Meters (Outdoor)
Top↑
South Atlantic Conference Championship Apr 18-19, 2014
South Atlantic Conference Championship Apr 18-19, 2014
Beynon Sports Catamount Classic Apr 12, 2014
1500 Meters (Outdoor)
Top↑
Catamount Classic Apr 10-11, 2015
2015 Lenoir Rhyne Powersox Invitational Mar 21, 2015
South Atlantic Conference Championship Apr 18-19, 2014
South Atlantic Conference Championship Apr 18-19, 2014
High Point VertKlasse Meeting Apr 4- 5, 2014
Coastal Carolina Invitational Mar 14-15, 2014
Mile (Indoor)
Top↑
Kent Taylor Invite Feb 21, 2015
Bucaneer Invitational 2015 / ETSU Feb 6- 7, 2015
2014 Mountaineer Open Indoor Track Meet Feb 7- 8, 2014
3000 Meters (Outdoor)
Top↑
Coach O Coastal Carolina Invitiational Mar 13-14, 2015
3000 Meters (Indoor)
Top↑
Mountaineer Open Indoor Track Meet Jan 30-31, 2015
JDL College Kick-off Classic Dec 6, 2014
Last Chance Meet Mar 2, 2014
Tar Heel Opener Jan 25, 2014
Winston-Salem State Open Jan 19, 2014
5000 Meters (Outdoor)
Top↑
South Atlantic Conference Champiionship Apr 17-18, 2015
High Point VertKlasse Apr 3- 4, 2015
DNF
2015 Lenoir Rhyne Powersox Invitational Mar 21, 2015
Coach O Coastal Carolina Invitiational Mar 13-14, 2015
South Atlantic Conference Championship Apr 18-19, 2014
Coastal Carolina Invitational Mar 14-15, 2014
5000 Meters (Indoor)
Top↑
Bucaneer Invitational 2015 / ETSU Feb 6- 7, 2015
UCS Invitational Feb 14-15, 2014
10,000 Meters (Outdoor)
Top↑
South Atlantic Conference Champiionship Apr 17-18, 2015
Raleigh Relays (College/University) Mar 28-29, 2014
4 x 400 Relay (Outdoor)
Top↑
Coastal Carolina Invitational Mar 14-15, 2014
5k
Top↑
Eye Opener Sep 4- 5, 2015
30th ANNUAL EYE OPENER CROSS COUNTRY MEET Sep 6, 2013
8k
Top↑
South Atlantic Conference Oct 24, 2015
Royals XC Challenge Oct 9, 2015
Lenoir Rhyne CC Invitational Sep 11, 2015
South Atlantic Conference Oct 26, 2013
Queens Royal XC Challenge (Non-Division I) Oct 11, 2013
Mountaineer Open CC Meet Oct 4, 2013
Winthrop/Adidas Cross Country Invitational Sep 21, 2013
10k
Top↑
NCAA Division II Southeast Region Cross Country Championships Nov 9, 2013

2015 XC

5k
Eye Opener September 4- 5, 2015
8k
South Atlantic Conference October 24, 2015
Royals XC Challenge October 9, 2015
Lenoir Rhyne CC Invitational September 11, 2015

2015 Outdoors

2015 Indoors

Mile
Kent Taylor Invite February 21, 2015
Bucaneer Invitational 2015 / ETSU February 6- 7, 2015
3000 Meters
Mountaineer Open Indoor Track Meet January 30-31, 2015
5000 Meters
Bucaneer Invitational 2015 / ETSU February 6- 7, 2015

2014 Indoors

Mile
2014 Mountaineer Open Indoor Track Meet February 7- 8, 2014
3000 Meters
JDL College Kick-off Classic December 6, 2014
Last Chance Meet March 2, 2014
Tar Heel Opener January 25, 2014
Winston-Salem State Open January 19, 2014
5000 Meters
UCS Invitational February 14-15, 2014

2014 Outdoors

2013 XC

5k (XC)
2015  
Sep 4- 5, 2015
2013  
8k (XC)
2015  
2013  
10k (XC)
2013  
800 Meters (Outdoors)
2014  
1500 Meters (Outdoors)
2015  
(Apr 10-11, 2015)
2014  
(Apr 4- 5, 2014)
3000 Meters (Outdoors)
2015  
5000 Meters (Outdoors)
2015  
2014  
(Mar 14-15, 2014)
10,000 Meters (Outdoors)
2015  
2014  
Mile (Indoors)
2015  
(Feb 21, 2015)
2014  
3000 Meters (Indoors)
2015  
(Jan 30-31, 2015)
2014  
(Dec 6, 2014)
5000 Meters (Indoors)
2015  
(Feb 6- 7, 2015)
2014  
(Feb 14-15, 2014)