Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
STERLING JONES (SR-4)
LENOIR-RHYNE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
22.91
(2.0)
300
37.37
400
53.83
55H
8.04
60H
8.56
110H
14.97
(-2.0)
400H
55.56
200
23.43
(+0.0)
300
37.37
400
53.83
55H
8.04
60H
8.56
200
22.91
(2.0)
110H
14.97
(-2.0)
400H
55.56
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
ETSU Tri Star Track & Field Classic
Apr 27-28, 2018
400H
57.12
7th (F)
South Atlantic Conference Championship
Apr 19-20, 2018
110H
15.69
(1.5)
9th (P)
400H
55.56
5th (F)
400H
56.79
5th (P)
Catamount Classic
Apr 13, 2018
110H
15.41
(0.9)
3rd (F)
400H
59.68
1st (F)
Terrier Relays 2018
Mar 30-31, 2018
110H
DNF
(1.7)
400H
59.73
19th (F)
4x400
DNS
Winthrop Adidas University Invitational
Mar 22-24, 2018
400H
DNS
JDL College Kick-off Classic
Dec 3, 2016
200
24.34
37th (F)
60H
8.73
20th (P)
South Atlantic Conference Championship
Apr 15-16, 2016
110H
14.97
(-2.0)
3rd (F)
110H
15.38
(-1.1)
6th (P)
400H
58.34
10th (P)
Aggie Invitational
Apr 9, 2016
110H
15.48
(-2.0)
13th (P)
High Point VertKlasse Meeting
Apr 1- 2, 2016
110H
FS
(0.9)
400H
1:00.87
21st (F)
Livingstone-Lenoir Rhyne Dual
Mar 19, 2016
110H
15.09
(1.9)
2nd (F)
400H
1:01.05
2nd (F)
4x400
3:25.01
1st (F)
LRU Powersox Invitational
Mar 19, 2016
110H
15.09
(1.9)
2nd (F)
400H
1:01.05
6th (F)
4x400
3:25.01
1st (F)
Coach O Coastal Carolina University Invitational
Mar 11-12, 2016
200
22.91
(2.0)
6th (F)
110H
15.52
(1.2)
15th (F)
400H
59.59
3rd (F)
4x400
3:26.99
8th (F)
Last Chance Meet
Feb 28, 2016
200
23.43
18th (F)
60H
9.03
15th (P)
UCS Invitational
Feb 20, 2016
200
23.65
22nd (F)
60H
8.78
12th (P)
Buccaneer Invitational
Feb 5- 6, 2016
200
23.56
100th (P)
60H
8.60
24th (P)
4x400
3:29.49
25th (F)
Camel City Invitational
Jan 29-30, 2016
60H
8.59
36th (F)
JDL College Kick-off Classic
Dec 5, 2015
300
37.37
24th (F)
60H
8.56
13th (P)
2015 Lenoir Rhyne Powersox Invitational
Mar 21, 2015
200
24.28
(0.6)
24th (F)
Kent Taylor Invite
Feb 21, 2015
400
54.66
13th (F)
60H
8.67
5th (F)
60H
8.76
7th (P)
Bucaneer Invitational 2015 / ETSU
Feb 6- 7, 2015
400
53.83
74th (P)
60H
8.70
21st (P)
4x400
3:36.43
24th (F)
Mountaineer Open Indoor Track Meet
Jan 30-31, 2015
400
54.51
18th (F)
55H
8.04
6th (F)
55H
8.12
7th (P)
Winston-Salem State Open
Jan 18-19, 2015
60H
8.74
11th (P)
JDL College Kick-off Classic
Dec 6, 2014
300
39.08
43rd (F)
60H
9.25
28th (P)
Aggie Last Chance
May 11, 2014
110H
15.30
(-0.6)
16th (P)
University of Tennessee Challenge
May 3, 2014
110H
15.36
(2.8)
5th (F)
South Atlantic Conference Championship
Apr 18-19, 2014
200
23.42
(+0.0)
17th (P)
110H
15.31
(0.9)
5th (F)
110H
15.57
(+0.0)
8th (P)
Beynon Sports Catamount Classic
Apr 12, 2014
200
23.08
(-0.6)
17th (F)
110H
15.39
(0.1)
3rd (F)
4x400
3:28.29
7th (F)
High Point VertKlasse Meeting
Apr 4- 5, 2014
200
23.35
(0.5)
19th (F)
110H
15.52
(3.2)
13th (P)
2014 Lenoir-Rhyne PowerSox Invitational
Mar 22, 2014
200
23.11
(1.3)
8th (F)
110H
DNF
(1.2)
Coastal Carolina Invitational
Mar 14-15, 2014
200
23.50
(-0.2)
19th (F)
110H
18.02
(3.7)
24th (F)
Last Chance Meet
Mar 2, 2014
60H
8.74
6th (P)
UCS Invitational
Feb 14-15, 2014
60H
8.61
12th (F)
2014 Mountaineer Open Indoor Track Meet
Feb 7- 8, 2014
55H
8.23
5th (F)
55H
8.10
7th (P)
Tar Heel Opener
Jan 25, 2014
60H
8.82
17th (P)
Winston-Salem State Open
Jan 19, 2014
60H
8.86
7th (F)
60H
8.84
7th (P)
QUICK LINKS:
200
300
400
55H
60H
110H
400H
Choose an Event
200
300
400
55H
60H
110H
400H
4x400
200 Meters (Outdoor)
Top↑
22.91
(2.0)
Coach O Coastal Carolina University Invitational
Mar 11-12, 2016
24.28
(0.6)
2015 Lenoir Rhyne Powersox Invitational
Mar 21, 2015
23.42
(+0.0)
South Atlantic Conference Championship
Apr 18-19, 2014
23.08
(-0.6)
Beynon Sports Catamount Classic
Apr 12, 2014
23.35
(0.5)
High Point VertKlasse Meeting
Apr 4- 5, 2014
23.11
(1.3)
2014 Lenoir-Rhyne PowerSox Invitational
Mar 22, 2014
23.50
(-0.2)
Coastal Carolina Invitational
Mar 14-15, 2014
200 Meters (Indoor)
Top↑
24.34
JDL College Kick-off Classic
Dec 3, 2016
23.43
Last Chance Meet
Feb 28, 2016
23.65
UCS Invitational
Feb 20, 2016
23.56
Buccaneer Invitational
Feb 5- 6, 2016
300 Meters (Indoor)
Top↑
37.37
JDL College Kick-off Classic
Dec 5, 2015
39.08
JDL College Kick-off Classic
Dec 6, 2014
400 Meters (Indoor)
Top↑
54.66
Kent Taylor Invite
Feb 21, 2015
53.83
Bucaneer Invitational 2015 / ETSU
Feb 6- 7, 2015
54.51
Mountaineer Open Indoor Track Meet
Jan 30-31, 2015
55 Hurdles (Indoor)
Top↑
8.04
Mountaineer Open Indoor Track Meet
Jan 30-31, 2015
8.12
Mountaineer Open Indoor Track Meet
Jan 30-31, 2015
8.23
2014 Mountaineer Open Indoor Track Meet
Feb 7- 8, 2014
8.10
2014 Mountaineer Open Indoor Track Meet
Feb 7- 8, 2014
60 Hurdles (Indoor)
Top↑
8.73
JDL College Kick-off Classic
Dec 3, 2016
9.03
Last Chance Meet
Feb 28, 2016
8.78
UCS Invitational
Feb 20, 2016
8.60
Buccaneer Invitational
Feb 5- 6, 2016
8.59
Camel City Invitational
Jan 29-30, 2016
8.56
JDL College Kick-off Classic
Dec 5, 2015
8.67
Kent Taylor Invite
Feb 21, 2015
8.76
Kent Taylor Invite
Feb 21, 2015
8.70
Bucaneer Invitational 2015 / ETSU
Feb 6- 7, 2015
8.74
Winston-Salem State Open
Jan 18-19, 2015
9.25
JDL College Kick-off Classic
Dec 6, 2014
8.74
Last Chance Meet
Mar 2, 2014
8.61
UCS Invitational
Feb 14-15, 2014
8.82
Tar Heel Opener
Jan 25, 2014
8.86
Winston-Salem State Open
Jan 19, 2014
8.84
Winston-Salem State Open
Jan 19, 2014
110 Hurdles (Outdoor)
Top↑
15.69
(1.5)
South Atlantic Conference Championship
Apr 19-20, 2018
15.41
(0.9)
Catamount Classic
Apr 13, 2018
DNF
(1.7)
Terrier Relays 2018
Mar 30-31, 2018
14.97
(-2.0)
South Atlantic Conference Championship
Apr 15-16, 2016
15.38
(-1.1)
South Atlantic Conference Championship
Apr 15-16, 2016
15.48
(-2.0)
Aggie Invitational
Apr 9, 2016
FS
(0.9)
High Point VertKlasse Meeting
Apr 1- 2, 2016
15.09
(1.9)
Livingstone-Lenoir Rhyne Dual
Mar 19, 2016
15.09
(1.9)
LRU Powersox Invitational
Mar 19, 2016
15.52
(1.2)
Coach O Coastal Carolina University Invitational
Mar 11-12, 2016
15.30
(-0.6)
Aggie Last Chance
May 11, 2014
15.36
(2.8)
University of Tennessee Challenge
May 3, 2014
15.31
(0.9)
South Atlantic Conference Championship
Apr 18-19, 2014
15.57
(+0.0)
South Atlantic Conference Championship
Apr 18-19, 2014
15.39
(0.1)
Beynon Sports Catamount Classic
Apr 12, 2014
15.52
(3.2)
High Point VertKlasse Meeting
Apr 4- 5, 2014
DNF
(1.2)
2014 Lenoir-Rhyne PowerSox Invitational
Mar 22, 2014
18.02
(3.7)
Coastal Carolina Invitational
Mar 14-15, 2014
400 Hurdles (Outdoor)
Top↑
57.12
ETSU Tri Star Track & Field Classic
Apr 27-28, 2018
59.73
Terrier Relays 2018
Mar 30-31, 2018
DNS
Winthrop Adidas University Invitational
Mar 22-24, 2018
400 Hurdles (Outdoor)
Top↑
55.56
South Atlantic Conference Championship
Apr 19-20, 2018
56.79
South Atlantic Conference Championship
Apr 19-20, 2018
59.68
Catamount Classic
Apr 13, 2018
58.34
South Atlantic Conference Championship
Apr 15-16, 2016
1:00.87
High Point VertKlasse Meeting
Apr 1- 2, 2016
1:01.05
Livingstone-Lenoir Rhyne Dual
Mar 19, 2016
1:01.05
LRU Powersox Invitational
Mar 19, 2016
59.59
Coach O Coastal Carolina University Invitational
Mar 11-12, 2016
4 x 400 Relay (Outdoor)
Top↑
DNS
Terrier Relays 2018
Mar 30-31, 2018
3:25.01
Livingstone-Lenoir Rhyne Dual
Mar 19, 2016
3:25.01
LRU Powersox Invitational
Mar 19, 2016
3:26.99
Coach O Coastal Carolina University Invitational
Mar 11-12, 2016
3:28.29
Beynon Sports Catamount Classic
Apr 12, 2014
4 x 400 Relay (Indoor)
Top↑
3:29.49
Buccaneer Invitational
Feb 5- 6, 2016
3:36.43
Bucaneer Invitational 2015 / ETSU
Feb 6- 7, 2015
2018 Outdoors
110 Hurdles
15.69
(1.5)
South Atlantic Conference Championship
April 19-20, 2018
15.41
(0.9)
Catamount Classic
April 13, 2018
DNF
(1.7)
Terrier Relays 2018
March 30-31, 2018
400 Hurdles
57.12
ETSU Tri Star Track & Field Classic
April 27-28, 2018
59.73
Terrier Relays 2018
March 30-31, 2018
DNS
Winthrop Adidas University Invitational
March 22-24, 2018
400 Hurdles
55.56
South Atlantic Conference Championship
April 19-20, 2018
56.79
South Atlantic Conference Championship
April 19-20, 2018
59.68
Catamount Classic
April 13, 2018
4 x 400 Relay
DNS
Terrier Relays 2018
March 30-31, 2018
2016 Indoors
200 Meters
24.34
JDL College Kick-off Classic
December 3, 2016
23.43
Last Chance Meet
February 28, 2016
23.65
UCS Invitational
February 20, 2016
23.56
Buccaneer Invitational
February 5- 6, 2016
60 Hurdles
8.73
JDL College Kick-off Classic
December 3, 2016
9.03
Last Chance Meet
February 28, 2016
8.78
UCS Invitational
February 20, 2016
8.60
Buccaneer Invitational
February 5- 6, 2016
8.59
Camel City Invitational
January 29-30, 2016
4 x 400 Relay
3:29.49
Buccaneer Invitational
February 5- 6, 2016
2016 Outdoors
200 Meters
22.91
(2.0)
Coach O Coastal Carolina University Invitational
March 11-12, 2016
110 Hurdles
14.97
(-2.0)
South Atlantic Conference Championship
April 15-16, 2016
15.38
(-1.1)
South Atlantic Conference Championship
April 15-16, 2016
15.48
(-2.0)
Aggie Invitational
April 9, 2016
FS
(0.9)
High Point VertKlasse Meeting
April 1- 2, 2016
15.09
(1.9)
Livingstone-Lenoir Rhyne Dual
March 19, 2016
15.09
(1.9)
LRU Powersox Invitational
March 19, 2016
15.52
(1.2)
Coach O Coastal Carolina University Invitational
March 11-12, 2016
400 Hurdles
58.34
South Atlantic Conference Championship
April 15-16, 2016
1:00.87
High Point VertKlasse Meeting
April 1- 2, 2016
1:01.05
Livingstone-Lenoir Rhyne Dual
March 19, 2016
1:01.05
LRU Powersox Invitational
March 19, 2016
59.59
Coach O Coastal Carolina University Invitational
March 11-12, 2016
4 x 400 Relay
3:25.01
Livingstone-Lenoir Rhyne Dual
March 19, 2016
3:25.01
LRU Powersox Invitational
March 19, 2016
3:26.99
Coach O Coastal Carolina University Invitational
March 11-12, 2016
2015 Indoors
300 Meters
37.37
JDL College Kick-off Classic
December 5, 2015
400 Meters
54.66
Kent Taylor Invite
February 21, 2015
53.83
Bucaneer Invitational 2015 / ETSU
February 6- 7, 2015
54.51
Mountaineer Open Indoor Track Meet
January 30-31, 2015
55 Hurdles
8.04
Mountaineer Open Indoor Track Meet
January 30-31, 2015
8.12
Mountaineer Open Indoor Track Meet
January 30-31, 2015
60 Hurdles
8.56
JDL College Kick-off Classic
December 5, 2015
8.67
Kent Taylor Invite
February 21, 2015
8.76
Kent Taylor Invite
February 21, 2015
8.70
Bucaneer Invitational 2015 / ETSU
February 6- 7, 2015
8.74
Winston-Salem State Open
January 18-19, 2015
4 x 400 Relay
3:36.43
Bucaneer Invitational 2015 / ETSU
February 6- 7, 2015
2015 Outdoors
200 Meters
24.28
(0.6)
2015 Lenoir Rhyne Powersox Invitational
March 21, 2015
2014 Indoors
300 Meters
39.08
JDL College Kick-off Classic
December 6, 2014
55 Hurdles
8.23
2014 Mountaineer Open Indoor Track Meet
February 7- 8, 2014
8.10
2014 Mountaineer Open Indoor Track Meet
February 7- 8, 2014
60 Hurdles
9.25
JDL College Kick-off Classic
December 6, 2014
8.74
Last Chance Meet
March 2, 2014
8.61
UCS Invitational
February 14-15, 2014
8.82
Tar Heel Opener
January 25, 2014
8.86
Winston-Salem State Open
January 19, 2014
8.84
Winston-Salem State Open
January 19, 2014
2014 Outdoors
200 Meters
23.42
(+0.0)
South Atlantic Conference Championship
April 18-19, 2014
23.08
(-0.6)
Beynon Sports Catamount Classic
April 12, 2014
23.35
(0.5)
High Point VertKlasse Meeting
April 4- 5, 2014
23.11
(1.3)
2014 Lenoir-Rhyne PowerSox Invitational
March 22, 2014
23.50
(-0.2)
Coastal Carolina Invitational
March 14-15, 2014
110 Hurdles
15.30
(-0.6)
Aggie Last Chance
May 11, 2014
15.36
(2.8)
University of Tennessee Challenge
May 3, 2014
15.31
(0.9)
South Atlantic Conference Championship
April 18-19, 2014
15.57
(+0.0)
South Atlantic Conference Championship
April 18-19, 2014
15.39
(0.1)
Beynon Sports Catamount Classic
April 12, 2014
15.52
(3.2)
High Point VertKlasse Meeting
April 4- 5, 2014
DNF
(1.2)
2014 Lenoir-Rhyne PowerSox Invitational
March 22, 2014
18.02
(3.7)
Coastal Carolina Invitational
March 14-15, 2014
4 x 400 Relay
3:28.29
Beynon Sports Catamount Classic
April 12, 2014
200 Meters (Outdoors)
2015
24.28
(0.6)
2015 Lenoir Rhyne Powersox Invitational
(Mar 21, 2015)
2014
23.08
(-0.6)
Beynon Sports Catamount Classic
(Apr 12, 2014)
110 Hurdles (Outdoors)
2018
15.41
(0.9)
Catamount Classic
(Apr 13, 2018)
2016
14.97
(-2.0)
South Atlantic Conference Championship
(Apr 15-16, 2016)
2014
15.30
(-0.6)
Aggie Last Chance
(May 11, 2014)
400 Hurdles (Outdoors)
2018
57.12
ETSU Tri Star Track & Field Classic
(Apr 27-28, 2018)
400 Hurdles (Outdoors)
2018
55.56
South Atlantic Conference Championship
(Apr 19-20, 2018)
2016
58.34
South Atlantic Conference Championship
(Apr 15-16, 2016)
200 Meters (Indoors)
2016
23.43
Last Chance Meet
(Feb 28, 2016)
300 Meters (Indoors)
2015
37.37
JDL College Kick-off Classic
(Dec 5, 2015)
2014
39.08
JDL College Kick-off Classic
(Dec 6, 2014)
400 Meters (Indoors)
2015
53.83
Bucaneer Invitational 2015 / ETSU
(Feb 6- 7, 2015)
55 Hurdles (Indoors)
2015
8.04
Mountaineer Open Indoor Track Meet
(Jan 30-31, 2015)
2014
8.10
2014 Mountaineer Open Indoor Track Meet
(Feb 7- 8, 2014)
60 Hurdles (Indoors)
2016
8.59
Camel City Invitational
(Jan 29-30, 2016)
2015
8.56
JDL College Kick-off Classic
(Dec 5, 2015)
2014
8.61
UCS Invitational
(Feb 14-15, 2014)