ALEXUS COPELAND (SR-4)

VIRGINIA UNION

College Bests

800 1500
1600 MILE
3000 4K (XC)
5K (XC)  

CIAA XC Championships    Oct 26, 2017
5k 22:52.9 27th
VUU Invite    Oct 13, 2017
5k 21:45.3 13th
VSU Fall Opener    Sep 8, 2017
5k 22:49:01.0 12th
Eagles Cross Country Challenge    Sep 1, 2017
4k 19:04.0 13th
CIAA Outdoor Track and Field Championships    Apr 21-22, 2017
1500 6:09.36 13th (F)
3000 14:13.90 10th (F)
New Captains Classic & Combined Events    Apr 14-15, 2017
1500 5:54.68 36th (F)
3000 14:06.07 8th (F)
George Mason Spring Invitational    Apr 8, 2017
800 2:40.51 74th (F)
Battleground Relays    Mar 31-Apr 1, 2017
1500 6:02.65 17th (F)
4x400 DNS
SMR 4:54.69 7th (F)
DMR DNS
2017 Fred Hardy Invitational    Mar 24-25, 2017
800 2:38.97 13th (F)
1500 5:36.96 16th (F)
VCU RAMS INVITATIONAL    Mar 17-18, 2017
800 2:41.80 9th (F)
1500 5:57.79 8th (F)
3000 13:44.56 10th (F)
CIAA Indoor T&F Championship    Feb 12-13, 2017
Mile 6:12.61 11th (F)
3000 13:15.48 8th (F)
DMR 15:44.52 8th (F)
Vince Brown Invitational    Feb 4, 2017
1600 6:13.56 4th (F)
UNCG Dual Meet Madness    Jan 29, 2017
800 2:42.23 32nd (F)
Mile DNS
DMR 15:25.48 4th (F)
2017 Liberty Kick Off    Jan 20-21, 2017
3000 12:51.38 33rd (F)
Art & Linda Maillet UNC Open    Jan 14, 2017
Mile 6:26.00 24th (F)
3000 13:34.52 35th (F)
CNU Holiday Open    Dec 4, 2016
Mile 6:13.47 24th (F)
3000 13:06.55 23rd (F)
CIAA Cross Country Championship 2016    Oct 27, 2016
5k 20:57.7 22nd
Panther Classic 10/7/2016    Oct 7, 2016
5k 20:40.4 15th
VSU Trojan XC Meet    Sep 23, 2016
5k 24:01.0 3rd
VUU Invite 9/16/2016    Sep 16, 2016
5k 21:05.5 2nd
VSU Fall Opener XC Meet    Sep 9, 2016
5k 24:40.0 2nd
CIAA Outdoor Track & Field Championship 2016    Apr 22-23, 2016
1500 5:42.92 13th (F)
3000 13:25.69 13th (F)
2016 Hampton Relays    Apr 16, 2016
1500 5:50.23 12th (F)
Lou Onesty/Milton G. Abramson Invitational    Apr 9, 2016
1500 5:55.89 26th (F)
UNF Spring Break Invitational    Mar 25-26, 2016
1500 5:36.13 35th (F)
2016 VCU Ram Invite    Mar 19, 2016
1500 5:39.16 14th (F)
CIAA Indoor Track & Field Championships    Feb 14-15, 2016
Mile 6:07.72 16th (F)
3000 11:54.35 8th (F)
Buccaneer Invitational    Feb 5- 6, 2016
Mile 6:14.70 61st (F)
DMR 14:00.58 20th (F)
Terrapin Invitational    Jan 30, 2016
Mile 6:24.71 34th (F)
3000 DNS
Wake Forest Invitational    Jan 16, 2016
Mile 6:29.05 14th (F)
3000 13:09.76 19th (F)
Father Diamond    Jan 9, 2016
Mile 6:26.17 17th (F)
CIAA Conference Championship    Oct 29, 2015
3.1M 24:51.5 43rd
Panther Classic    Oct 9, 2015
5k 22:34.1 23rd
Virginia Union vs. Virginia State    Oct 9, 2015
5k 22:34.1 23rd
VSU Trojan XC Invite    Sep 25, 2015
5k 24:56.0 9th
VUU Invite 9/18/2015    Sep 11-16, 2015
5k 25:02.0 9th
Panther Classic 10/9/2015    Sep 10-Oct 7, 2015
5k 22:34.1 23rd
VSU Fall Xc Opener    Sep 4, 2015
5k 25:06.0 10th
2015 Hampton University Relays    Apr 10, 2015
4x100 FS
2014 CIAA Cross-Country Championships    Oct 30, 2014
5k 22:59.9 33rd
Panther Cross Country Classic    Oct 10, 2014
5k 20:13.0 13th
VSU Trojan Invite    Sep 26, 2014
5k 23:48.0 9th
VUU Invite    Sep 19, 2014
5k 20:43.0 7th
VSU Fall XC Opener    Sep 5, 2014
5k 25:06.0 10th
800 Meters (Outdoor)
Top↑
George Mason Spring Invitational Apr 8, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
VCU RAMS INVITATIONAL Mar 17-18, 2017
800 Meters (Indoor)
Top↑
UNCG Dual Meet Madness Jan 29, 2017
1500 Meters (Outdoor)
Top↑
CIAA Outdoor Track and Field Championships Apr 21-22, 2017
New Captains Classic & Combined Events Apr 14-15, 2017
Battleground Relays Mar 31-Apr 1, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
VCU RAMS INVITATIONAL Mar 17-18, 2017
CIAA Outdoor Track & Field Championship 2016 Apr 22-23, 2016
2016 Hampton Relays Apr 16, 2016
Lou Onesty/Milton G. Abramson Invitational Apr 9, 2016
UNF Spring Break Invitational Mar 25-26, 2016
2016 VCU Ram Invite Mar 19, 2016
1600 Meters (Indoor)
Top↑
Vince Brown Invitational Feb 4, 2017
Mile (Indoor)
Top↑
CIAA Indoor T&F Championship Feb 12-13, 2017
DNS
UNCG Dual Meet Madness Jan 29, 2017
Art & Linda Maillet UNC Open Jan 14, 2017
CNU Holiday Open Dec 4, 2016
CIAA Indoor Track & Field Championships Feb 14-15, 2016
Buccaneer Invitational Feb 5- 6, 2016
Terrapin Invitational Jan 30, 2016
Wake Forest Invitational Jan 16, 2016
Father Diamond Jan 9, 2016
3000 Meters (Outdoor)
Top↑
CIAA Outdoor Track and Field Championships Apr 21-22, 2017
New Captains Classic & Combined Events Apr 14-15, 2017
VCU RAMS INVITATIONAL Mar 17-18, 2017
CIAA Outdoor Track & Field Championship 2016 Apr 22-23, 2016
3000 Meters (Indoor)
Top↑
CIAA Indoor T&F Championship Feb 12-13, 2017
2017 Liberty Kick Off Jan 20-21, 2017
Art & Linda Maillet UNC Open Jan 14, 2017
CNU Holiday Open Dec 4, 2016
CIAA Indoor Track & Field Championships Feb 14-15, 2016
DNS
Terrapin Invitational Jan 30, 2016
Wake Forest Invitational Jan 16, 2016
4 x 100 Relay (Outdoor)
Top↑
FS
2015 Hampton University Relays Apr 10, 2015
4 x 400 Relay (Outdoor)
Top↑
DNS
Battleground Relays Mar 31-Apr 1, 2017
Sprint Medley Relay (Outdoor)
Top↑
Battleground Relays Mar 31-Apr 1, 2017
Distance Medley Relay (Outdoor)
Top↑
DNS
Battleground Relays Mar 31-Apr 1, 2017
Distance Medley Relay (Indoor)
Top↑
CIAA Indoor T&F Championship Feb 12-13, 2017
UNCG Dual Meet Madness Jan 29, 2017
Buccaneer Invitational Feb 5- 6, 2016
4k
Top↑
Eagles Cross Country Challenge Sep 1, 2017
5k
Top↑
CIAA XC Championships Oct 26, 2017
VUU Invite Oct 13, 2017
Great American Cross Country Festival Oct 7, 2017
VSU Fall Opener Sep 8, 2017
CIAA Cross Country Championship 2016 Oct 27, 2016
Panther Classic 10/7/2016 Oct 7, 2016
Great American XC Festival - HBCU Challenge Oct 1, 2016
VSU Trojan XC Meet Sep 23, 2016
VUU Invite 9/16/2016 Sep 16, 2016
VSU Fall Opener XC Meet Sep 9, 2016
Panther Classic Oct 9, 2015
Virginia Union vs. Virginia State Oct 9, 2015
VSU Trojan XC Invite Sep 25, 2015
VUU Invite 9/18/2015 Sep 11-16, 2015
Panther Classic 10/9/2015 Sep 10-Oct 7, 2015
VSU Fall Xc Opener Sep 4, 2015
2014 CIAA Cross-Country Championships Oct 30, 2014
Panther Cross Country Classic Oct 10, 2014
VSU Trojan Invite Sep 26, 2014
VUU Invite Sep 19, 2014
VSU Fall XC Opener Sep 5, 2014
3.1 Mile
Top↑
CIAA Conference Championship Oct 29, 2015

2017 XC

4k
Eagles Cross Country Challenge September 1, 2017
5k
CIAA XC Championships October 26, 2017
VUU Invite October 13, 2017
Great American Cross Country Festival October 7, 2017
VSU Fall Opener September 8, 2017

2017 Outdoors

800 Meters
George Mason Spring Invitational April 8, 2017
2017 Fred Hardy Invitational March 24-25, 2017
VCU RAMS INVITATIONAL March 17-18, 2017
1500 Meters
CIAA Outdoor Track and Field Championships April 21-22, 2017
New Captains Classic & Combined Events April 14-15, 2017
Battleground Relays March 31-April 1, 2017
2017 Fred Hardy Invitational March 24-25, 2017
VCU RAMS INVITATIONAL March 17-18, 2017
3000 Meters
CIAA Outdoor Track and Field Championships April 21-22, 2017
New Captains Classic & Combined Events April 14-15, 2017
VCU RAMS INVITATIONAL March 17-18, 2017
4 x 400 Relay
DNS
Battleground Relays March 31-April 1, 2017
Sprint Medley Relay
Battleground Relays March 31-April 1, 2017
Distance Medley Relay
DNS
Battleground Relays March 31-April 1, 2017

2017 Indoors

800 Meters
UNCG Dual Meet Madness January 29, 2017
1600 Meters
Vince Brown Invitational February 4, 2017
Mile
CIAA Indoor T&F Championship February 12-13, 2017
DNS
UNCG Dual Meet Madness January 29, 2017
Art & Linda Maillet UNC Open January 14, 2017
3000 Meters
CIAA Indoor T&F Championship February 12-13, 2017
2017 Liberty Kick Off January 20-21, 2017
Art & Linda Maillet UNC Open January 14, 2017
Distance Medley Relay
CIAA Indoor T&F Championship February 12-13, 2017
UNCG Dual Meet Madness January 29, 2017

2016 Indoors

Mile
CNU Holiday Open December 4, 2016
CIAA Indoor Track & Field Championships February 14-15, 2016
Buccaneer Invitational February 5- 6, 2016
Terrapin Invitational January 30, 2016
Wake Forest Invitational January 16, 2016
Father Diamond January 9, 2016
3000 Meters
CNU Holiday Open December 4, 2016
CIAA Indoor Track & Field Championships February 14-15, 2016
DNS
Terrapin Invitational January 30, 2016
Wake Forest Invitational January 16, 2016
Distance Medley Relay
Buccaneer Invitational February 5- 6, 2016

2016 XC

2016 Outdoors

2015 XC

5k
Panther Classic October 9, 2015
Virginia Union vs. Virginia State October 9, 2015
VSU Trojan XC Invite September 25, 2015
VUU Invite 9/18/2015 September 11-16, 2015
Panther Classic 10/9/2015 September 10-October 7, 2015
VSU Fall Xc Opener September 4, 2015
3.1 Mile
CIAA Conference Championship October 29, 2015

2015 Outdoors

4 x 100 Relay
FS
2015 Hampton University Relays April 10, 2015

2014 XC

5k
2014 CIAA Cross-Country Championships October 30, 2014
Panther Cross Country Classic October 10, 2014
VSU Trojan Invite September 26, 2014
VUU Invite September 19, 2014
VSU Fall XC Opener September 5, 2014
4k (XC)
2017  
5k (XC)
2017  
Oct 13, 2017
2016  
Oct 7, 2016
2015  
Oct 9, 2015
2014  
3.1 Mile (XC)
2015  
800 Meters (Outdoors)
2017  
(Mar 24-25, 2017)
1500 Meters (Outdoors)
2017  
(Mar 24-25, 2017)
2016  
(Mar 25-26, 2016)
3000 Meters (Outdoors)
2017  
(Mar 17-18, 2017)
2016  
800 Meters (Indoors)
2017  
(Jan 29, 2017)
1600 Meters (Indoors)
2017  
(Feb 4, 2017)
Mile (Indoors)
2017  
(Feb 12-13, 2017)
2016  
3000 Meters (Indoors)
2017  
(Jan 20-21, 2017)
2016