College Bests

1500
10,000
MILE
5K (XC)
3000
6K (XC)
5000
5.2K (XC)
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
10,000 35:51.21 3rd  (F)
CAA Outdoor Track and Field Championships    May 4-5, 2018
10,000 36:28.79 2nd  (F)
Penn Relays    Apr 26-28, 2018
3000 10:01.82   (F)
JMU Invitational    Apr 21, 2018
1500 4:40.88 2nd  (F)
2018 Colonial Relays    Apr 5-7, 2018
10,000 35:31.59 3rd  (F)
Raleigh Relays    Mar 30-31, 2018
5000 16:46.81 35th  (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
5000 16:50.00 6th  (F)
Sykes & Sabock Challenge Cup    Feb 2-3, 2018
3000 9:48.94 4th  (F)
NAVY Women's Lid-Lifter Track & Field Meet    Dec 5, 2017
5000 17:08.55 1st  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 18:08.6 7th
Penn State National Open    Oct 13, 2017
6K 21:12.5 31st
ROY GRIAK INVITATIONAL    Sep 23, 2017
6K 22:31.3 26th
JMU Cross Country Open Invitational    Sep 9, 2017
5.2K 18:51.0 1st
CAA Outdoor Track and Field Championships    May 5-6, 2017
10,000 37:55.74 9th  (F)
JMU Invitational    Apr 22, 2017
1500 5:04.52 2nd  (F)
George Mason Spring Invitational    Apr 8, 2017
5000 17:35.10 12th  (F)
Raleigh Relays    Mar 24-25, 2017
10,000 36:05.76 30th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
3000 9:53.72 22nd  (F)
2017 Last Chance Meet    Feb 26, 2017
3000 10:00.06 1st  (F)
Sykes & Sabock Challenge Cup    Feb 3, 2017
5000 17:40.85 3rd  (F)
Darius Dixon Memorial Invitational    Jan 27-28, 2017
3000 10:25.21 6th  (F)
ISU adidas Pre Nationals    Oct 15, 2016
6K 21:45.4 132nd
Paul Short - Gold    Oct 1, 2016
6K 21:14.0 85th
JMU Cross Country Open Invitational    Sep 10, 2016
5.2K 19:44.2 3rd
CAA Outdoor Track and Field Championships    May 6-7, 2016
10,000 36:39.81 5th  (F)
JMU Invitational    Apr 23, 2016
5000 17:37.73 3rd  (F)
Spring Invitational    Apr 9, 2016
1500 4:54.93 20th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
3000 10:03.98 8th  (F)
4x1500 19:09.18 8th  (F)
Raleigh Relays    Mar 25-26, 2016
1500 4:44.72 79th  (F)
4x1500 19:04.65 5th  (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
5000 17:16.83 26th  (F)
Sykes & Sabock Challenge Cup    Feb 5-6, 2016
3000 10:07.64 8th  (F)
2016 Kentucky Invitational    Jan 15-16, 2016
3000 10:07.60 9th  (F)
Father Diamond    Jan 9, 2016
Mile 5:18.24 9th  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 21:02.9 67th
DI Pre-Nationals    Oct 17, 2015
6K 23:09.5 75th
Sykes & Sabock Challenge Cup    Feb 6-7, 2015
5000 18:43.36 21st  (F)
Patriot Games    Jan 31, 2015
3000 10:33.58 10th  (F)
2015 Liberty Open    Jan 16-17, 2015
Mile 5:25.34 5th  (F)
Navy Women's Indoor Invitational    Jan 8, 2015
3000 10:40.66 4th  (F)
JMU Open Invitational Cross Country    Sep 13, 2014
5.2K 20:56.6 35th
1500 Meters (Outdoor)
Top↑
JMU Invitational Apr 21, 2018
JMU Invitational Apr 22, 2017
Spring Invitational Apr 9, 2016
Raleigh Relays Mar 25-26, 2016
Mile (Indoor)
Top↑
Father Diamond Jan 9, 2016
2015 Liberty Open Jan 16-17, 2015
3000 Meters (Outdoor)
Top↑
Penn Relays Apr 26-28, 2018
2016 Colonial Relays Mar 31 - Apr 2, 2016
3000 Meters (Indoor)
Top↑
Sykes & Sabock Challenge Cup Feb 2-3, 2018
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
2017 Last Chance Meet Feb 26, 2017
Darius Dixon Memorial Invitational Jan 27-28, 2017
Sykes & Sabock Challenge Cup Feb 5-6, 2016
2016 Kentucky Invitational Jan 15-16, 2016
Patriot Games Jan 31, 2015
Navy Women's Indoor Invitational Jan 8, 2015
5000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 30-31, 2018
George Mason Spring Invitational Apr 8, 2017
JMU Invitational Apr 23, 2016
5000 Meters (Indoor)
Top↑
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
NAVY Women's Lid-Lifter Track & Field Meet Dec 5, 2017
Sykes & Sabock Challenge Cup Feb 3, 2017
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
Sykes & Sabock Challenge Cup Feb 6-7, 2015
5k (XC)
Top↑
IC4A ECAC XC Championship Nov 19, 2017
IC4A/ECAC XC Championship Nov 21, 2015
10,000 Meters (Outdoor)
Top↑
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
CAA Outdoor Track and Field Championships May 4-5, 2018
2018 Colonial Relays Apr 5-7, 2018
CAA Outdoor Track and Field Championships May 5-6, 2017
Raleigh Relays Mar 24-25, 2017
CAA Outdoor Track and Field Championships May 6-7, 2016
6k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
Colonial Athletic Association (CAA) Cross Country Championship Oct 28, 2017
Penn State National Open Oct 13, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
Colonial Athletic Association (CAA) Cross Country Championship Oct 29, 2016
ISU adidas Pre Nationals Oct 15, 2016
Paul Short - Gold Oct 1, 2016
Colonial Athletic Association (CAA) Cross Country Championship Oct 31, 2015
DI Pre-Nationals Oct 17, 2015
Colonial Athletic Association (CAA) Cross Country Championship Nov 1, 2014
5.2k (XC)
Top↑
JMU Cross Country Open Invitational Sep 9, 2017
JMU Cross Country Open Invitational Sep 10, 2016
JMU Open Invitational Cross Country Sep 13, 2014

2018 Outdoors

1500 Meters
JMU Invitational Apr 21, 2018
3000 Meters
Penn Relays Apr 26-28, 2018
5000 Meters
Raleigh Relays Mar 30-31, 2018
10,000 Meters
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
CAA Outdoor Track and Field Championships May 4-5, 2018
2018 Colonial Relays Apr 5-7, 2018

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
JMU Invitational Apr 22, 2017
5000 Meters
George Mason Spring Invitational Apr 8, 2017
10,000 Meters
CAA Outdoor Track and Field Championships May 5-6, 2017
Raleigh Relays Mar 24-25, 2017

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
Spring Invitational Apr 9, 2016
Raleigh Relays Mar 25-26, 2016
3000 Meters
2016 Colonial Relays Mar 31 - Apr 2, 2016
5000 Meters
JMU Invitational Apr 23, 2016
10,000 Meters
CAA Outdoor Track and Field Championships May 6-7, 2016
4 x 1500 Relay
2016 Colonial Relays Mar 31 - Apr 2, 2016
Raleigh Relays Mar 25-26, 2016

2016 Indoors

2015 XC

2015 Indoors

Mile
2015 Liberty Open Jan 16-17, 2015
3000 Meters
Patriot Games Jan 31, 2015
Navy Women's Indoor Invitational Jan 8, 2015
5000 Meters
Sykes & Sabock Challenge Cup Feb 6-7, 2015

2014 XC

1500 Meters (Outdoor)
2018  
Apr 21, 2018
2017  
Apr 22, 2017
2016  
Mar 25-26, 2016
Mile (Indoor)
2016  
Jan 9, 2016
2015  
Jan 16-17, 2015
3000 Meters (Outdoor)
2018  
Apr 26-28, 2018
2016  
Mar 31 - Apr 2, 2016
3000 Meters (Indoor)
2018  
Feb 2-3, 2018
2017  
2016  
Jan 15-16, 2016
2015  
Jan 31, 2015
5000 Meters (Outdoor)
2018  
Mar 30-31, 2018
2017  
2016  
Apr 23, 2016
5000 Meters (Indoor)
2018  
2017  
2016  
2015  
Feb 6-7, 2015
5k (XC)
2017  
2015  
10,000 Meters (Outdoor)
2018  
Apr 5-7, 2018
2017  
Mar 24-25, 2017
2016  
6k (XC)
2017  
2016  
2015  
2014  
5.2k (XC)
2017  
2016  
2014