College Bests

1500
10,000
MILE
5K (XC)
3000
6K (XC)
5000
4K (XC)
2018 Middle Atlantic Conference Outdoor T&F Championships    (5/03- 5/05)
5000 18:51.45 10th  (F)
10,000 40:15.37 4th  (F)
Kings College Monarch Open    (4/28)
1500 5:08.20 8th  (F)
2018 Misericordia Invitational    (4/21)
5000 19:30.20 2nd  (F)
Bison Outdoor Classic    (4/14- 4/15)
10,000 39:49.72 14th  (F)
Sam Howell Invitational    (4/06)
5000 19:30.70 23rd  (F)
2018 Middle Atlantic Conference Indoor T&F Championships    (2/23- 2/24)
3000 10:55.33 5th  (F)
5000 18:56.13 2nd  (F)
Cornell Deneault Memorial 2018    (2/17)
Mile 5:38.23 23rd  (F)
S.U. Challenge    (2/03)
5000 18:59.69 3rd  (F)
20th Annual Bison Open    (1/26- 1/27)
3000 11:03.30 10th  (F)
Towson Tiger Invitational    (1/13)
3000 11:07.42 15th  (F)
River Hawk Opener    (12/01)
Mile 5:45.96 9th  (F)
Dickinson Long Short Invite    (9/30)
4K 15:26.1 23rd
LHU XC Open/Invitational    (9/23)
6K 23:53.3 43rd
Cougar Classic    (9/16)
6K 25:11.5 7th
ECAC DIII Outdoor Track & Field Championships    (5/17- 5/18)
10,000 41:55.68 6th  (F)
Swarthmore Final Qualifier    (5/15)
1500 5:11.94 52nd  (F)
2017 Middle Atlantic Conference Outdoor Championships    (5/04- 5/06)
5000 19:48.31 25th  (F)
10,000 41:39.58 10th  (F)
2017 Misericordia Invitational    (4/22)
5000 19:39.23 6th  (F)
2017 Coach P Invitational    (4/07- 4/08)
5000 19:10.65 7th  (F)
Danny Curran Invitational    (3/31- 4/01)
10,000 39:13.60 6th  (F)
Middle Atlantic Conference Indoor Conference Championships    (2/24- 2/25)
3000 11:20.20 13th  (F)
5000 19:39.80 11th  (F)
Robert J. Kane Invitational 2017    (2/12)
3000 11:11.01 7th  (F)
Ithaca College Bomber Invitational    (2/04- 2/05)
Mile 5:49.73 29th  (F)
19th Annual Bison Open    (1/27- 1/28)
3000 11:04.38 32nd  (F)
5000 19:00.73 17th  (F)
Ramapo College Season Opener    (1/13)
5000 19:18.00 5th  (F)
Rowan University Border Battle    (10/15)
6K 23:05.3 144th
Messiah Invitational    (9/24)
6K 25:20.6 23rd
Cougar Classic    (9/17)
6K 25:26.2 6th
LVC Dutchmen XC Invite    (9/10)
5K 20:24.5 8th
2016 Middle Atlantic Conference Championships    (5/05- 5/07)
5000 19:54.18 25th  (F)
10,000 41:14.18 6th  (F)
Widener Invitational    (4/22- 4/23)
5000 20:24.98   (F)
Coach P Invitational    (4/08- 4/09)
5000 20:10.72 13th  (F)
W&L Track and Field Carnival    (3/18- 3/19)
10,000 40:34.74 8th  (F)
Middle Atlantic Conference Indoor Track & Field Championship    (2/26- 2/27)
3000 11:15.11 14th  (F)
5000 20:17.56 16th  (F)
Susquehanna University Invitational    (2/12)
3000 11:16.04 11th  (F)
Crusader Classic (Last One)    (2/06)
Mile 5:45.58 23rd  (F)
18th Annual Bison Open + Multi    (1/29)
5000 19:53.90 26th  (F)
Orange & Maroon Classic    (1/22)
3000 11:26.31 7th  (F)
MAC Cross Country Championshps    (10/31)
6K 26:13.7 55th
Lehigh Paul Short Run    (10/02)
6K 24:34.3 75th
14th Annual LHU Invite    (9/26)
6K 23:58.6 62nd
Cougar Classic    (9/12)
6K 25:55.5 27th
2015 Middle Atlantic Conference    (4/30- 5/02)
5000 21:00.22 23rd  (F)
10,000 44:51.71 12th  (F)
Greyhound Invitational    (4/17- 4/18)
1500 5:31.09 34th  (F)
Messiah Invitational    (4/11)
5000 21:19.05 15th  (F)
York College Twilight Meet    (4/01)
5000 20:28.09 18th  (F)
2015 Danny Curran Invitational    (3/27- 3/28)
5000 21:01.03 35th  (F)
W&L Carnival    (3/20- 3/21)
10,000 43:26.64 14th  (F)
S.U. Open    (2/20)
3000 12:04.59 26th  (F)
SU Invite    (2/14)
5000 21:53.27 27th  (F)
Crusader Classic    (2/06)
3000 11:58.08 15th  (F)
17th Annual Bison Open & Multi    (1/30)
5000 21:15.65 25th  (F)
Metro Team Challenge    (1/23)
3000 12:04.64 35th  (F)
Orange & Maroon Classic    (1/16)
3000 12:30.21 18th  (F)
Jack Pyrah Invitational    (12/06)
Mile 6:27.58 12th  (F)
LHU Open Invitational    (9/27)
6K 25:56.1 88th
1500 Meters (Outdoor)
Top↑
Kings College Monarch Open (4/28)
Swarthmore Final Qualifier (5/15)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational (4/12)
Greyhound Invitational (4/17- 4/18)
Mile (Indoor)
Top↑
Cornell Deneault Memorial 2018 (2/17)
River Hawk Opener (12/01)
Ithaca College Bomber Invitational (2/04- 2/05)
Crusader Classic (Last One) (2/06)
Jack Pyrah Invitational (12/06)
3000 Meters (Indoor)
Top↑
2018 Middle Atlantic Conference Indoor T&F Championships (2/23- 2/24)
20th Annual Bison Open (1/26- 1/27)
Towson Tiger Invitational (1/13)
Middle Atlantic Conference Indoor Conference Championships (2/24- 2/25)
Robert J. Kane Invitational 2017 (2/12)
19th Annual Bison Open (1/27- 1/28)
Middle Atlantic Conference Indoor Track & Field Championship (2/26- 2/27)
Susquehanna University Invitational (2/12)
Orange & Maroon Classic (1/22)
S.U. Open (2/20)
Crusader Classic (2/06)
Metro Team Challenge (1/23)
Orange & Maroon Classic (1/16)
5000 Meters (Outdoor)
Top↑
2018 Middle Atlantic Conference Outdoor T&F Championships (5/03- 5/05)
2018 Misericordia Invitational (4/21)
Sam Howell Invitational (4/06)
2017 Middle Atlantic Conference Outdoor Championships (5/04- 5/06)
2017 Misericordia Invitational (4/22)
2017 Coach P Invitational (4/07- 4/08)
2016 Middle Atlantic Conference Championships (5/05- 5/07)
Widener Invitational (4/22- 4/23)
Coach P Invitational (4/08- 4/09)
2015 Middle Atlantic Conference (4/30- 5/02)
Messiah Invitational (4/11)
York College Twilight Meet (4/01)
2015 Danny Curran Invitational (3/27- 3/28)
5000 Meters (Indoor)
Top↑
2018 Middle Atlantic Conference Indoor T&F Championships (2/23- 2/24)
S.U. Challenge (2/03)
Middle Atlantic Conference Indoor Conference Championships (2/24- 2/25)
19th Annual Bison Open (1/27- 1/28)
Ramapo College Season Opener (1/13)
Middle Atlantic Conference Indoor Track & Field Championship (2/26- 2/27)
18th Annual Bison Open + Multi (1/29)
SU Invite (2/14)
17th Annual Bison Open & Multi (1/30)
5k (XC)
Top↑
LVC Dutchmen XC Invite (9/10)
Dutchmen XC Invitational College (9/05)
10,000 Meters (Outdoor)
Top↑
2018 Middle Atlantic Conference Outdoor T&F Championships (5/03- 5/05)
Bison Outdoor Classic (4/14- 4/15)
ECAC DIII Outdoor Track & Field Championships (5/17- 5/18)
2017 Middle Atlantic Conference Outdoor Championships (5/04- 5/06)
Danny Curran Invitational (3/31- 4/01)
2016 Middle Atlantic Conference Championships (5/05- 5/07)
W&L Track and Field Carnival (3/18- 3/19)
2015 Middle Atlantic Conference (4/30- 5/02)
W&L Carnival (3/20- 3/21)
6k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships (11/11)
2017 Middle Atlantic Conference Cross Country Championships (10/28)
2017 Inter-Regional Border Battle (10/14)
DeSales University Invitational (10/07)
LHU XC Open/Invitational (9/23)
Cougar Classic (9/16)
NCAA Division III Mideast Region Cross Country Championships (11/12)
2016 MAC Cross Country Championships (10/29)
Rowan University Border Battle (10/15)
Mike Woods Invite (SUNY Geneseo Invite) (10/01)
Messiah Invitational (9/24)
Cougar Classic (9/17)
NCAA Division III Mideast Region Cross Country Championships (11/14)
MAC Cross Country Championshps (10/31)
Rowan Interregional Border Battle (10/17)
Lehigh Paul Short Run (10/02)
14th Annual LHU Invite (9/26)
Cougar Classic (9/12)
Gettysburg College Cross Country Invitational (10/18)
LHU Open Invitational (9/27)
4k (XC)
Top↑
Dickinson Long Short Invite (9/30)
5th Annual Misericordia Invitational (9/01)
Misericordia Invitational 2016 Women's 4k (9/01)
Misericordia Invite Women's 4k (9/01)
3rd Annual Misericordia Invitational (8/29)
3rd Annual Misericordia Invitational (8/29)

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

1500 Meters (Outdoor)
2018  
2017  
2015  
(4/17- 4/18)
Mile (Indoor)
2018  
2017  
2016  
2014  
3000 Meters (Indoor)
2018  
2017  
(1/27- 1/28)
2016  
2015  
(2/06)
5000 Meters (Outdoor)
2018  
2017  
(4/07- 4/08)
2016  
2015  
5000 Meters (Indoor)
2018  
2017  
(1/27- 1/28)
2016  
2015  
5k (XC)
2016  
2015  
10,000 Meters (Outdoor)
2018  
(4/14- 4/15)
2017  
(3/31- 4/01)
2016  
2015  
(3/20- 3/21)
6k (XC)
2017  
2016  
2015  
2014  
4k (XC)
2017  
2016  
2015  
2014