TFRRS | Caroline Cook – Track and Field Results & Statistics

CAROLINE COOK (SR-4)

SCAD SAVANNAH

College Bests

800	2:16.86	1500	4:42.05
3000	10:28.47	5000	18:17.60
400H	1:07.22	3000S	10:42.62
5K (XC)	17:48.3	6K (XC)	23:48.8
8K (XC)	19:33.1

NAIA Outdoor Track & Field Championships May 24-26, 2018
3000S	10:42.62	2nd (F)
3000S	11:03.48	3rd (P)

Seminole Twilight May 4, 2018
800	2:16.86	5th (F)

2018 The Sun Conference Championship Apr 21-22, 2018
3000S	11:11.55	1st (F)
4x100	56.12	5th (F)
4x400	4:31.09	7th (F)
4x800	9:55.07	1st (F)

Embry-Riddle Spike's Classic Apr 6- 7, 2018
800	DNS
1500	DNS
5000	18:17.60	1st (F)

Florida Relays Mar 29-31, 2018
3000S	10:51.53	13th (F)

Savannah State Tiger Relays Mar 3, 2018
4x800	10:09.58	1st (F)
DMR	13:08.07	1st (F)

Savannah State Eyeopener Feb 24, 2018
3000S	11:23.03	1st (F)

The Sun Conference Cross Country Championships* Nov 4, 2017
3.1M	21:02.9	12th

Sand Shark Invitational 2017 Oct 21, 2017
5k	18:31.1	7th

Bobcat Invitational Oct 6, 2017
6k	23:54.4	16th

2017 Border Clash XC Meet Sep 1, 2017
5k	19:16.3	7th

NAIA Outdoor Track & Field Championships May 25-27, 2017
3000S	10:53.72	3rd (F)

2017 Aggie Last Chance May 14, 2017
1500	4:42.05	1st (F)

2017 Sun Conference Championship Apr 22-23, 2017
400H	1:07.92	3rd (F)
400H	1:07.89	4th (P)
3000S	10:59.43	1st (F)
4x800	10:03.27	2nd (F)

North Florida Invitational Apr 8, 2017
3000S	10:52.25	2nd (F)

UNF Spring Break Invitational Mar 24, 2017
3000S	11:28.75	3rd (F)

Savannah State Eyeopener Feb 25, 2017
800	2:22.24	2nd (F)
1500	4:42.95	1st (F)
400H	1:11.85	7th (F)

NAIA Cross Country Championships Nov 19, 2016
5k	18:10.4	45th

2016 Sun Conference Championship Nov 5, 2016
5k	17:59.3	2nd

The Asics Sand Shark Invitational Oct 22, 2016
5k	17:48.3	5th

2016 Mountain Dew Gator Cross Country Invitational Sep 24, 2016
5k	18:37.1	3rd

UNG Cross Country Invitational Sep 17, 2016
5k	18:59.8	6th

NAIA Outdoor Track & Field Championships May 26-28, 2016
3000S	11:46.33	14th (F)
3000S	11:00.08	9th (P)

The Sun Conference Championship Apr 22-24, 2016
400H	1:07.89	3rd (F)
400H	1:07.22	4th (P)
3000S	11:18.12	1st (F)
4x400	4:14.65	6th (F)
4x800	9:42.51	1st (F)

Embry-Riddle Spike's Classic - Collegiate Apr 1- 2, 2016
800	2:19.45	3rd (F)
1500	4:42.64	2nd (F)
400H	1:08.02	7th (F)

Raleigh Relays Mar 25-26, 2016
3000S	10:58.94	14th (F)

Savannah State Tiger Relays Feb 27, 2016
4x800	9:43.68	1st (F)
DMR	12:36.39	1st (F)

Savannah State Eyeopener Feb 20, 2016
400H	1:08.43	2nd (F)
3000S	11:00.20	1st (F)

Embry-Riddle Indoor-Outdoor Challenge Jan 23, 2016
3000	10:34.79	1st (F)

NAIA National Championship 2015 Nov 21, 2015
5k	18:49.7	71st

The Sun Conference XC Championship Nov 7, 2015
5k	19:11.6	4th

Sand Shark Invitational 2015 Oct 24, 2015
5k	18:38.1	13th

College of Charleston Classic Invitational Oct 16, 2015
5k	SCR	114th

Royals XC Challenge Oct 9, 2015
5k	18:49.4	16th

Charlotte XC Invitational Sep 25, 2015
6k	23:54.6	13th

Eye Opener Sep 4- 5, 2015
5k	19:14.1	2nd

The Sun Conference Championship Apr 18-19, 2015
1500	4:52.30	4th (F)
4x400	4:20.56	6th (F)
4x800	9:27.52	2nd (F)

North Florida Twilight Meet Apr 10, 2015
1500	4:42.45	5th (F)

Embry-Riddle Spike's Classic - College Apr 3- 4, 2015
1500	4:42.83	4th (F)

Savannah State Twilight Apr 1, 2015
800	2:20.26	5th (F)
400H	1:08.52	2nd (F)
4x400	4:17.01	2nd (F)

Savannah State Eyeopener Feb 21, 2015
1500	4:50.84	3rd (F)
4x400	4:18.64	4th (F)

Embry-Riddle Indoor/Outdoor Challenge Jan 17, 2015
3000	10:28.47	2nd (F)
4x400	4:15.17	2nd (F)

Sand Shark Invitational / USC Beaufort Oct 25, 2014
5k	18:25.1	17th

Royals XC Challenge Oct 11, 2014
5k	19:21.1	50th

Charlotte Invitational Sep 26, 2014
6k	23:48.8	18th

2014 Eye Opener Sep 5, 2014
8k	19:33.1	12th
5k	19:33.1	12th
5k	19:33.1	12th

QUICK LINKS:

800
1500
3000
5000
400H
3000S
5k
6k
8k
3.1 Mile

800 Meters (Outdoor) Top↑
2:16.86	Seminole Twilight	May 4, 2018
DNS	Embry-Riddle Spike's Classic	Apr 6- 7, 2018
2:22.24	Savannah State Eyeopener	Feb 25, 2017
2:19.45	Embry-Riddle Spike's Classic - Collegiate	Apr 1- 2, 2016
2:20.26	Savannah State Twilight	Apr 1, 2015

1500 Meters (Outdoor) Top↑
DNS	Embry-Riddle Spike's Classic	Apr 6- 7, 2018
4:42.05	2017 Aggie Last Chance	May 14, 2017
4:42.95	Savannah State Eyeopener	Feb 25, 2017
4:42.64	Embry-Riddle Spike's Classic - Collegiate	Apr 1- 2, 2016
4:52.30	The Sun Conference Championship	Apr 18-19, 2015
4:42.45	North Florida Twilight Meet	Apr 10, 2015
4:42.83	Embry-Riddle Spike's Classic - College	Apr 3- 4, 2015
4:50.84	Savannah State Eyeopener	Feb 21, 2015

3000 Meters (Indoor) Top↑
10:34.79	Embry-Riddle Indoor-Outdoor Challenge	Jan 23, 2016
10:28.47	Embry-Riddle Indoor/Outdoor Challenge	Jan 17, 2015

5000 Meters (Outdoor) Top↑
18:17.60	Embry-Riddle Spike's Classic	Apr 6- 7, 2018

400 Hurdles (Outdoor) Top↑
1:07.92	2017 Sun Conference Championship	Apr 22-23, 2017
1:07.89	2017 Sun Conference Championship	Apr 22-23, 2017

400 Hurdles (Outdoor) Top↑
1:11.85	Savannah State Eyeopener	Feb 25, 2017
1:07.89	The Sun Conference Championship	Apr 22-24, 2016
1:07.22	The Sun Conference Championship	Apr 22-24, 2016
1:08.02	Embry-Riddle Spike's Classic - Collegiate	Apr 1- 2, 2016
1:08.43	Savannah State Eyeopener	Feb 20, 2016
1:08.52	Savannah State Twilight	Apr 1, 2015

3000 Steeplechase (Outdoor) Top↑
10:42.62	NAIA Outdoor Track & Field Championships	May 24-26, 2018
11:03.48	NAIA Outdoor Track & Field Championships	May 24-26, 2018
11:11.55	2018 The Sun Conference Championship	Apr 21-22, 2018
10:51.53	Florida Relays	Mar 29-31, 2018
11:23.03	Savannah State Eyeopener	Feb 24, 2018
10:53.72	NAIA Outdoor Track & Field Championships	May 25-27, 2017
10:59.43	2017 Sun Conference Championship	Apr 22-23, 2017
10:52.25	North Florida Invitational	Apr 8, 2017
11:28.75	UNF Spring Break Invitational	Mar 24, 2017
11:46.33	NAIA Outdoor Track & Field Championships	May 26-28, 2016
11:00.08	NAIA Outdoor Track & Field Championships	May 26-28, 2016
11:18.12	The Sun Conference Championship	Apr 22-24, 2016
10:58.94	Raleigh Relays	Mar 25-26, 2016
11:00.20	Savannah State Eyeopener	Feb 20, 2016

4 x 100 Relay (Outdoor) Top↑
56.12	2018 The Sun Conference Championship	Apr 21-22, 2018

4 x 400 Relay (Outdoor) Top↑
4:31.09	2018 The Sun Conference Championship	Apr 21-22, 2018
4:14.65	The Sun Conference Championship	Apr 22-24, 2016
4:20.56	The Sun Conference Championship	Apr 18-19, 2015
4:17.01	Savannah State Twilight	Apr 1, 2015
4:18.64	Savannah State Eyeopener	Feb 21, 2015

4 x 400 Relay (Indoor) Top↑
4:15.17	Embry-Riddle Indoor/Outdoor Challenge	Jan 17, 2015

4 x 800 Relay (Outdoor) Top↑
9:55.07	2018 The Sun Conference Championship	Apr 21-22, 2018
10:09.58	Savannah State Tiger Relays	Mar 3, 2018
10:03.27	2017 Sun Conference Championship	Apr 22-23, 2017
9:42.51	The Sun Conference Championship	Apr 22-24, 2016
9:43.68	Savannah State Tiger Relays	Feb 27, 2016
9:27.52	The Sun Conference Championship	Apr 18-19, 2015

Distance Medley Relay (Outdoor) Top↑
13:08.07	Savannah State Tiger Relays	Mar 3, 2018
12:36.39	Savannah State Tiger Relays	Feb 27, 2016

5k Top↑
18:31.1	Sand Shark Invitational 2017	Oct 21, 2017
19:16.3	2017 Border Clash XC Meet	Sep 1, 2017
18:10.4	NAIA Cross Country Championships	Nov 19, 2016
17:59.3	2016 Sun Conference Championship	Nov 5, 2016
17:48.3	The Asics Sand Shark Invitational	Oct 22, 2016
18:37.1	2016 Mountain Dew Gator Cross Country Invitational	Sep 24, 2016
18:59.8	UNG Cross Country Invitational	Sep 17, 2016
18:49.7	NAIA National Championship 2015	Nov 21, 2015
19:11.6	The Sun Conference XC Championship	Nov 7, 2015
18:38.1	Sand Shark Invitational 2015	Oct 24, 2015
SCR	College of Charleston Classic Invitational	Oct 16, 2015
18:49.4	Royals XC Challenge	Oct 9, 2015
19:14.1	Eye Opener	Sep 4- 5, 2015
18:25.1	Sand Shark Invitational / USC Beaufort	Oct 25, 2014
19:21.1	Royals XC Challenge	Oct 11, 2014
19:33.1	2014 Eye Opener	Sep 5, 2014
19:33.1	2014 Eye Opener	Sep 5, 2014

6k Top↑
23:54.4	Bobcat Invitational	Oct 6, 2017
23:54.6	Charlotte XC Invitational	Sep 25, 2015
23:48.8	Charlotte Invitational	Sep 26, 2014

8k Top↑
19:33.1	2014 Eye Opener	Sep 5, 2014

3.1 Mile Top↑
21:02.9	The Sun Conference Cross Country Championships*	Nov 4, 2017

2018 Outdoors

800 Meters
2:16.86	Seminole Twilight	May 4, 2018
DNS	Embry-Riddle Spike's Classic	April 6- 7, 2018

1500 Meters
DNS	Embry-Riddle Spike's Classic	April 6- 7, 2018

5000 Meters
18:17.60	Embry-Riddle Spike's Classic	April 6- 7, 2018

3000 Steeplechase
10:42.62	NAIA Outdoor Track & Field Championships	May 24-26, 2018
11:03.48	NAIA Outdoor Track & Field Championships	May 24-26, 2018
11:11.55	2018 The Sun Conference Championship	April 21-22, 2018
10:51.53	Florida Relays	March 29-31, 2018
11:23.03	Savannah State Eyeopener	February 24, 2018

4 x 100 Relay
56.12	2018 The Sun Conference Championship	April 21-22, 2018

4 x 400 Relay
4:31.09	2018 The Sun Conference Championship	April 21-22, 2018

4 x 800 Relay
9:55.07	2018 The Sun Conference Championship	April 21-22, 2018
10:09.58	Savannah State Tiger Relays	March 3, 2018

Distance Medley Relay
13:08.07	Savannah State Tiger Relays	March 3, 2018

2017 XC

5k
18:31.1	Sand Shark Invitational 2017	October 21, 2017
19:16.3	2017 Border Clash XC Meet	September 1, 2017

6k
23:54.4	Bobcat Invitational	October 6, 2017

3.1 Mile
21:02.9	The Sun Conference Cross Country Championships*	November 4, 2017

2017 Outdoors

800 Meters
2:22.24	Savannah State Eyeopener	February 25, 2017

1500 Meters
4:42.05	2017 Aggie Last Chance	May 14, 2017
4:42.95	Savannah State Eyeopener	February 25, 2017

400 Hurdles
1:07.92	2017 Sun Conference Championship	April 22-23, 2017
1:07.89	2017 Sun Conference Championship	April 22-23, 2017

400 Hurdles
1:11.85	Savannah State Eyeopener	February 25, 2017

3000 Steeplechase
10:53.72	NAIA Outdoor Track & Field Championships	May 25-27, 2017
10:59.43	2017 Sun Conference Championship	April 22-23, 2017
10:52.25	North Florida Invitational	April 8, 2017
11:28.75	UNF Spring Break Invitational	March 24, 2017

4 x 800 Relay
10:03.27	2017 Sun Conference Championship	April 22-23, 2017

2016 XC

5k
18:10.4	NAIA Cross Country Championships	November 19, 2016
17:59.3	2016 Sun Conference Championship	November 5, 2016
17:48.3	The Asics Sand Shark Invitational	October 22, 2016
18:37.1	2016 Mountain Dew Gator Cross Country Invitational	September 24, 2016
18:59.8	UNG Cross Country Invitational	September 17, 2016

2016 Outdoors

800 Meters
2:19.45	Embry-Riddle Spike's Classic - Collegiate	April 1- 2, 2016

1500 Meters
4:42.64	Embry-Riddle Spike's Classic - Collegiate	April 1- 2, 2016

400 Hurdles
1:07.89	The Sun Conference Championship	April 22-24, 2016
1:07.22	The Sun Conference Championship	April 22-24, 2016
1:08.02	Embry-Riddle Spike's Classic - Collegiate	April 1- 2, 2016
1:08.43	Savannah State Eyeopener	February 20, 2016

3000 Steeplechase
11:46.33	NAIA Outdoor Track & Field Championships	May 26-28, 2016
11:00.08	NAIA Outdoor Track & Field Championships	May 26-28, 2016
11:18.12	The Sun Conference Championship	April 22-24, 2016
10:58.94	Raleigh Relays	March 25-26, 2016
11:00.20	Savannah State Eyeopener	February 20, 2016

4 x 400 Relay
4:14.65	The Sun Conference Championship	April 22-24, 2016

4 x 800 Relay
9:42.51	The Sun Conference Championship	April 22-24, 2016
9:43.68	Savannah State Tiger Relays	February 27, 2016

Distance Medley Relay
12:36.39	Savannah State Tiger Relays	February 27, 2016

2016 Indoors

3000 Meters
10:34.79	Embry-Riddle Indoor-Outdoor Challenge	January 23, 2016

2015 XC

5k
18:49.7	NAIA National Championship 2015	November 21, 2015
19:11.6	The Sun Conference XC Championship	November 7, 2015
18:38.1	Sand Shark Invitational 2015	October 24, 2015
SCR	College of Charleston Classic Invitational	October 16, 2015
18:49.4	Royals XC Challenge	October 9, 2015
19:14.1	Eye Opener	September 4- 5, 2015

6k
23:54.6	Charlotte XC Invitational	September 25, 2015

2015 Outdoors

800 Meters
2:20.26	Savannah State Twilight	April 1, 2015

1500 Meters
4:52.30	The Sun Conference Championship	April 18-19, 2015
4:42.45	North Florida Twilight Meet	April 10, 2015
4:42.83	Embry-Riddle Spike's Classic - College	April 3- 4, 2015
4:50.84	Savannah State Eyeopener	February 21, 2015

400 Hurdles
1:08.52	Savannah State Twilight	April 1, 2015

4 x 400 Relay
4:20.56	The Sun Conference Championship	April 18-19, 2015
4:17.01	Savannah State Twilight	April 1, 2015
4:18.64	Savannah State Eyeopener	February 21, 2015

4 x 800 Relay
9:27.52	The Sun Conference Championship	April 18-19, 2015

2015 Indoors

3000 Meters
10:28.47	Embry-Riddle Indoor/Outdoor Challenge	January 17, 2015

4 x 400 Relay
4:15.17	Embry-Riddle Indoor/Outdoor Challenge	January 17, 2015

2014 XC

5k
18:25.1	Sand Shark Invitational / USC Beaufort	October 25, 2014
19:21.1	Royals XC Challenge	October 11, 2014
19:33.1	2014 Eye Opener	September 5, 2014
19:33.1	2014 Eye Opener	September 5, 2014

6k
23:48.8	Charlotte Invitational	September 26, 2014

8k
19:33.1	2014 Eye Opener	September 5, 2014

800 Meters (Outdoors)
2018	2:16.86	Seminole Twilight (May 4, 2018)
2017	2:22.24	Savannah State Eyeopener (Feb 25, 2017)
2016	2:19.45	Embry-Riddle Spike's Classic - Collegiate (Apr 1- 2, 2016)
2015	2:20.26	Savannah State Twilight (Apr 1, 2015)

1500 Meters (Outdoors)
2017	4:42.05	2017 Aggie Last Chance (May 14, 2017)
2016	4:42.64	Embry-Riddle Spike's Classic - Collegiate (Apr 1- 2, 2016)
2015	4:42.45	North Florida Twilight Meet (Apr 10, 2015)

5000 Meters (Outdoors)
2018	18:17.60	Embry-Riddle Spike's Classic (Apr 6- 7, 2018)

400 Hurdles (Outdoors)
2017	1:07.89	2017 Sun Conference Championship (Apr 22-23, 2017)

400 Hurdles (Outdoors)
2017	1:11.85	Savannah State Eyeopener (Feb 25, 2017)
2016	1:07.22	The Sun Conference Championship (Apr 22-24, 2016)
2015	1:08.52	Savannah State Twilight (Apr 1, 2015)

3000 Steeplechase (Outdoors)
2018	10:42.62	NAIA Outdoor Track & Field Championships (May 24-26, 2018)
2017	10:52.25	North Florida Invitational (Apr 8, 2017)
2016	10:58.94	Raleigh Relays (Mar 25-26, 2016)

5k (XC)
2017	18:31.1	Sand Shark Invitational 2017 Oct 21, 2017
2016	17:48.3	The Asics Sand Shark Invitational Oct 22, 2016
2015	18:38.1	Sand Shark Invitational 2015 Oct 24, 2015
2014	18:25.1	Sand Shark Invitational / USC Beaufort Oct 25, 2014

6k (XC)
2017	23:54.4	Bobcat Invitational Oct 6, 2017
2015	23:54.6	Charlotte XC Invitational Sep 25, 2015
2014	23:48.8	Charlotte Invitational Sep 26, 2014

8k (XC)
2014	19:33.1	2014 Eye Opener Sep 5, 2014

3.1 Mile (XC)
2017	21:02.9	The Sun Conference Cross Country Championships* Nov 4, 2017

3000 Meters (Indoors)
2016	10:34.79	Embry-Riddle Indoor-Outdoor Challenge (Jan 23, 2016)
2015	10:28.47	Embry-Riddle Indoor/Outdoor Challenge (Jan 17, 2015)