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MICHELLE HOWELL (SR-4)
JACKSONVILLE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
26.06
(1.1)
400
55.88
600
1:35.89
800
2:04.37
1500
4:20.84
MILE
4:55.07
5K (XC)
06:01.1
6K (XC)
21:25.4
5K (XC)
06:01.1
6K (XC)
21:25.4
400
57.20
600
1:35.89
800
2:04.79
MILE
4:55.07
200
26.06
(1.1)
400
55.88
800
2:04.37
1500
4:20.84
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Outdoor Championships
Jun 6- 9, 2018
800
2:06.34
15th (P)
NCAA East Preliminary Round
May 24-26, 2018
800
2:04.37
6th (P)
800
2:06.65
12th (P)
ASUN Outdoor Track & Field Championships
May 11-12, 2018
800
2:08.36
1st (F)
1500
4:31.71
1st (F)
4x400
3:40.35
1st (F)
North Florida Invitational
Apr 27, 2018
800
2:05.27
1st (F)
4x400
3:45.82
1st (F)
UF Tom Jones Memorial
Apr 13, 2018
1500
4:21.89
2nd (F)
Florida Relays
Mar 29-31, 2018
800
2:04.61
4th (F)
4x400
3:39.07
6th (F)
4x400
3:40.32
4th (P)
UNF Spring Break Invitational
Mar 23, 2018
1500
4:20.84
2nd (F)
Boston University Last Chance Qualifier
Feb 25, 2018
800
2:05.62
6th (F)
ASUN Indoor Conference Championships
Feb 16-17, 2018
800
2:09.80
1st (F)
Mile
4:56.80
2nd (F)
Music City Challenge
Feb 9-10, 2018
800
2:08.67
5th (F)
Boston Univ. Bruce Lehane Scarlet and White Invitational
Feb 3, 2018
800
2:06.80
3rd (F)
4x400
3:43.45
6th (F)
Crimson Elite
Feb 2, 2018
400
57.20
2nd (F)
Wake Forest Invitational
Jan 20-21, 2018
400
57.53
2nd (F)
Mile
4:56.73
1st (F)
NCAA Division I South Region Cross Country Championships
Nov 10, 2017
6k
21:25.4
63rd
ASUN cross country championships
Oct 28, 2017
5k
18:15.9
10th
FSU Invitational
Oct 6, 2017
5k
18:23.3
9th
UNF Cross Country Invitational
Sep 9, 2017
5k
21:22.9
14th
UNF Duals UNF-JU
Sep 7, 2017
5k
21:22.9
8th
UNF Duals JU-UF
Sep 7, 2017
5k
21:22.9
9th
NCAA Division I Indoor Track & Field Championships
Mar 10-11, 2017
800
2:08.27
15th (P)
ASUN Indoor Conference Championships
Feb 23-24, 2017
800
2:07.00
1st (F)
4x400
3:49.11
2nd (F)
Music City Challenge
Feb 10-11, 2017
800
2:04.79
4th (F)
Boston University Scarlet and White
Feb 3- 4, 2017
800
2:08.28
1st (F)
Crimson Elite
Feb 3, 2017
Mile
4:55.07
2nd (F)
Wake Forest Invitational
Jan 21, 2017
800
2:10.68
1st (F)
Mile
4:59.31
1st (F)
NCAA Division I East Preliminary Round
May 26-28, 2016
800
2:07.18
25th (P)
ASUN Outdoor Track & Field Championships
May 13, 2016
800
2:09.38
1st (F)
1500
4:25.95
1st (F)
4x400
3:44.69
1st (F)
UNF Twilight
May 4, 2016
400
55.88
5th (F)
4x400
3:42.82
2nd (F)
UF Tom Jones Memorial
Apr 22, 2016
800
2:11.36
5th (F)
Seminole Invitational
Apr 15-16, 2016
1500
4:31.36
2nd (F)
Florida Relays
Mar 31-Apr 2, 2016
800
2:07.63
9th (F)
DMR
11:49.31
5th (F)
UNF Spring Break Invitational
Mar 25-26, 2016
1500
4:34.80
2nd (F)
4x400
3:52.92
4th (F)
4x800
NT
UCF Black and Gold Challenge
Mar 18-19, 2016
200
26.06
(1.1)
14th (F)
400
56.31
7th (F)
Atlantic Sun Indoor Track & Field Championships
Feb 26-27, 2016
400
57.81
5th (F)
800
2:14.29
2nd (F)
4x400
3:53.24
1st (F)
DMR
12:08.16
1st (F)
Music City Challenge
Feb 12-13, 2016
800
2:08.28
7th (F)
BU Scarlet and White
Feb 6, 2016
800
2:08.29
1st (F)
Crimson Elite
Feb 5, 2016
Mile
5:01.06
4th (F)
Wake Forest Invitational
Jan 16, 2016
600
1:35.89
2nd (F)
DMR
12:12.91
1st (F)
NCAA Division I South Region Cross Country Championships
Nov 13, 2015
5.848k
23:16.2
149th
ASUN Cross Country Championships
Oct 30, 2015
5k
19:10.6
29th
Atlantic Sun Outdoor Track & Field Championships
May 15-16, 2015
800
2:10.13
3rd (F)
4x400
3:48.53
2nd (F)
UCF Twilight
Apr 30, 2015
800
2:10.47
3rd (F)
4x400
3:56.88
4th (F)
UF Tom Jones Memorial
Apr 24, 2015
800
2:10.62
7th (F)
4x400
3:50.75
7th (F)
North Florida Twilight Meet
Apr 10, 2015
400
56.90
12th (F)
Florida Relays
Apr 2- 4, 2015
800
2:12.95
44th (F)
DMR
11:59.48
4th (F)
2015 UNF Spring Break Invitational
Mar 27-28, 2015
400
57.23
10th (F)
4x800
9:20.92
3rd (F)
Atlantic Sun Cross Country Championships
Nov 1, 2014
5k
19:21.6
34th
FSU Cross Country Invitational (College)
Oct 10, 2014
5k
06:01.1
52nd
5k
15:27.2
57th
5k
19:47.0
47th
Flrunners Invitational 15
Oct 3, 2014
5k
20:33.1
22nd
2014 Mountain Dew Gator Cross Country Invitational (College)
Sep 20, 2014
5k
06:29.5
181st
5k
20:12.3
116th
UNF XC Invite
Sep 6, 2014
5k
21:42.4
30th
QUICK LINKS:
200
400
600
800
1500
Mile
5k
5.848k
6k
Choose an Event
200
400
600
800
1500
Mile
4x400
4x800
DMR
5k
5.848k
6k
200 Meters (Outdoor)
Top↑
26.06
(1.1)
UCF Black and Gold Challenge
Mar 18-19, 2016
400 Meters (Outdoor)
Top↑
55.88
UNF Twilight
May 4, 2016
56.31
UCF Black and Gold Challenge
Mar 18-19, 2016
56.90
North Florida Twilight Meet
Apr 10, 2015
57.23
2015 UNF Spring Break Invitational
Mar 27-28, 2015
400 Meters (Indoor)
Top↑
57.20
Crimson Elite
Feb 2, 2018
57.53
Wake Forest Invitational
Jan 20-21, 2018
57.81
Atlantic Sun Indoor Track & Field Championships
Feb 26-27, 2016
600 Meters (Indoor)
Top↑
1:35.89
Wake Forest Invitational
Jan 16, 2016
800 Meters (Outdoor)
Top↑
2:06.34
NCAA Division I Outdoor Championships
Jun 6- 9, 2018
2:04.37
NCAA East Preliminary Round
May 24-26, 2018
2:06.65
NCAA East Preliminary Round
May 24-26, 2018
2:08.36
ASUN Outdoor Track & Field Championships
May 11-12, 2018
2:05.27
North Florida Invitational
Apr 27, 2018
2:04.61
Florida Relays
Mar 29-31, 2018
2:07.18
NCAA Division I East Preliminary Round
May 26-28, 2016
2:09.38
ASUN Outdoor Track & Field Championships
May 13, 2016
2:11.36
UF Tom Jones Memorial
Apr 22, 2016
2:07.63
Florida Relays
Mar 31-Apr 2, 2016
2:10.13
Atlantic Sun Outdoor Track & Field Championships
May 15-16, 2015
2:10.47
UCF Twilight
Apr 30, 2015
2:10.62
UF Tom Jones Memorial
Apr 24, 2015
2:12.95
Florida Relays
Apr 2- 4, 2015
800 Meters (Indoor)
Top↑
2:05.62
Boston University Last Chance Qualifier
Feb 25, 2018
2:09.80
ASUN Indoor Conference Championships
Feb 16-17, 2018
2:08.67
Music City Challenge
Feb 9-10, 2018
2:06.80
Boston Univ. Bruce Lehane Scarlet and White Invitational
Feb 3, 2018
2:08.27
NCAA Division I Indoor Track & Field Championships
Mar 10-11, 2017
2:07.00
ASUN Indoor Conference Championships
Feb 23-24, 2017
2:04.79
Music City Challenge
Feb 10-11, 2017
2:08.28
Boston University Scarlet and White
Feb 3- 4, 2017
2:10.68
Wake Forest Invitational
Jan 21, 2017
2:14.29
Atlantic Sun Indoor Track & Field Championships
Feb 26-27, 2016
2:08.28
Music City Challenge
Feb 12-13, 2016
2:08.29
BU Scarlet and White
Feb 6, 2016
1500 Meters (Outdoor)
Top↑
4:31.71
ASUN Outdoor Track & Field Championships
May 11-12, 2018
4:21.89
UF Tom Jones Memorial
Apr 13, 2018
4:20.84
UNF Spring Break Invitational
Mar 23, 2018
4:25.95
ASUN Outdoor Track & Field Championships
May 13, 2016
4:31.36
Seminole Invitational
Apr 15-16, 2016
4:34.80
UNF Spring Break Invitational
Mar 25-26, 2016
Mile (Indoor)
Top↑
4:56.80
ASUN Indoor Conference Championships
Feb 16-17, 2018
4:56.73
Wake Forest Invitational
Jan 20-21, 2018
4:55.07
Crimson Elite
Feb 3, 2017
4:59.31
Wake Forest Invitational
Jan 21, 2017
5:01.06
Crimson Elite
Feb 5, 2016
4 x 400 Relay (Outdoor)
Top↑
3:40.35
ASUN Outdoor Track & Field Championships
May 11-12, 2018
3:45.82
North Florida Invitational
Apr 27, 2018
3:39.07
Florida Relays
Mar 29-31, 2018
3:40.32
Florida Relays
Mar 29-31, 2018
3:44.69
ASUN Outdoor Track & Field Championships
May 13, 2016
3:42.82
UNF Twilight
May 4, 2016
3:52.92
UNF Spring Break Invitational
Mar 25-26, 2016
3:48.53
Atlantic Sun Outdoor Track & Field Championships
May 15-16, 2015
3:56.88
UCF Twilight
Apr 30, 2015
3:50.75
UF Tom Jones Memorial
Apr 24, 2015
4 x 400 Relay (Indoor)
Top↑
3:43.45
Boston Univ. Bruce Lehane Scarlet and White Invitational
Feb 3, 2018
3:49.11
ASUN Indoor Conference Championships
Feb 23-24, 2017
3:53.24
Atlantic Sun Indoor Track & Field Championships
Feb 26-27, 2016
4 x 800 Relay (Outdoor)
Top↑
NT
UNF Spring Break Invitational
Mar 25-26, 2016
9:20.92
2015 UNF Spring Break Invitational
Mar 27-28, 2015
Distance Medley Relay (Outdoor)
Top↑
11:49.31
Florida Relays
Mar 31-Apr 2, 2016
11:59.48
Florida Relays
Apr 2- 4, 2015
Distance Medley Relay (Indoor)
Top↑
12:08.16
Atlantic Sun Indoor Track & Field Championships
Feb 26-27, 2016
12:12.91
Wake Forest Invitational
Jan 16, 2016
5k
Top↑
18:15.9
ASUN cross country championships
Oct 28, 2017
18:23.3
FSU Invitational
Oct 6, 2017
21:22.9
UNF Cross Country Invitational
Sep 9, 2017
21:22.9
UNF Duals UNF-JU
Sep 7, 2017
21:22.9
UNF Duals JU-UF
Sep 7, 2017
19:10.6
ASUN Cross Country Championships
Oct 30, 2015
19:21.6
Atlantic Sun Cross Country Championships
Nov 1, 2014
15:27.2
FSU Cross Country Invitational (College)
Oct 10, 2014
06:01.1
FSU Cross Country Invitational (College)
Oct 10, 2014
19:47.0
FSU Cross Country Invitational (College)
Oct 10, 2014
20:33.1
Flrunners Invitational 15
Oct 3, 2014
06:29.5
2014 Mountain Dew Gator Cross Country Invitational (College)
Sep 20, 2014
20:12.3
2014 Mountain Dew Gator Cross Country Invitational (College)
Sep 20, 2014
21:42.4
UNF XC Invite
Sep 6, 2014
5.848k
Top↑
23:16.2
NCAA Division I South Region Cross Country Championships
Nov 13, 2015
6k
Top↑
21:25.4
NCAA Division I South Region Cross Country Championships
Nov 10, 2017
2018 Outdoors
800 Meters
2:06.34
NCAA Division I Outdoor Championships
June 6- 9, 2018
2:04.37
NCAA East Preliminary Round
May 24-26, 2018
2:06.65
NCAA East Preliminary Round
May 24-26, 2018
2:08.36
ASUN Outdoor Track & Field Championships
May 11-12, 2018
2:05.27
North Florida Invitational
April 27, 2018
2:04.61
Florida Relays
March 29-31, 2018
1500 Meters
4:31.71
ASUN Outdoor Track & Field Championships
May 11-12, 2018
4:21.89
UF Tom Jones Memorial
April 13, 2018
4:20.84
UNF Spring Break Invitational
March 23, 2018
4 x 400 Relay
3:40.35
ASUN Outdoor Track & Field Championships
May 11-12, 2018
3:45.82
North Florida Invitational
April 27, 2018
3:39.07
Florida Relays
March 29-31, 2018
3:40.32
Florida Relays
March 29-31, 2018
2018 Indoors
400 Meters
57.20
Crimson Elite
February 2, 2018
57.53
Wake Forest Invitational
January 20-21, 2018
800 Meters
2:05.62
Boston University Last Chance Qualifier
February 25, 2018
2:09.80
ASUN Indoor Conference Championships
February 16-17, 2018
2:08.67
Music City Challenge
February 9-10, 2018
2:06.80
Boston Univ. Bruce Lehane Scarlet and White Invitational
February 3, 2018
Mile
4:56.80
ASUN Indoor Conference Championships
February 16-17, 2018
4:56.73
Wake Forest Invitational
January 20-21, 2018
4 x 400 Relay
3:43.45
Boston Univ. Bruce Lehane Scarlet and White Invitational
February 3, 2018
2017 XC
5k
18:15.9
ASUN cross country championships
October 28, 2017
18:23.3
FSU Invitational
October 6, 2017
21:22.9
UNF Cross Country Invitational
September 9, 2017
21:22.9
UNF Duals UNF-JU
September 7, 2017
21:22.9
UNF Duals JU-UF
September 7, 2017
6k
21:25.4
NCAA Division I South Region Cross Country Championships
November 10, 2017
2017 Indoors
800 Meters
2:08.27
NCAA Division I Indoor Track & Field Championships
March 10-11, 2017
2:07.00
ASUN Indoor Conference Championships
February 23-24, 2017
2:04.79
Music City Challenge
February 10-11, 2017
2:08.28
Boston University Scarlet and White
February 3- 4, 2017
2:10.68
Wake Forest Invitational
January 21, 2017
Mile
4:55.07
Crimson Elite
February 3, 2017
4:59.31
Wake Forest Invitational
January 21, 2017
4 x 400 Relay
3:49.11
ASUN Indoor Conference Championships
February 23-24, 2017
2016 Outdoors
200 Meters
26.06
(1.1)
UCF Black and Gold Challenge
March 18-19, 2016
400 Meters
55.88
UNF Twilight
May 4, 2016
56.31
UCF Black and Gold Challenge
March 18-19, 2016
800 Meters
2:07.18
NCAA Division I East Preliminary Round
May 26-28, 2016
2:09.38
ASUN Outdoor Track & Field Championships
May 13, 2016
2:11.36
UF Tom Jones Memorial
April 22, 2016
2:07.63
Florida Relays
March 31-April 2, 2016
1500 Meters
4:25.95
ASUN Outdoor Track & Field Championships
May 13, 2016
4:31.36
Seminole Invitational
April 15-16, 2016
4:34.80
UNF Spring Break Invitational
March 25-26, 2016
4 x 400 Relay
3:44.69
ASUN Outdoor Track & Field Championships
May 13, 2016
3:42.82
UNF Twilight
May 4, 2016
3:52.92
UNF Spring Break Invitational
March 25-26, 2016
4 x 800 Relay
NT
UNF Spring Break Invitational
March 25-26, 2016
Distance Medley Relay
11:49.31
Florida Relays
March 31-April 2, 2016
2016 Indoors
400 Meters
57.81
Atlantic Sun Indoor Track & Field Championships
February 26-27, 2016
600 Meters
1:35.89
Wake Forest Invitational
January 16, 2016
800 Meters
2:14.29
Atlantic Sun Indoor Track & Field Championships
February 26-27, 2016
2:08.28
Music City Challenge
February 12-13, 2016
2:08.29
BU Scarlet and White
February 6, 2016
Mile
5:01.06
Crimson Elite
February 5, 2016
4 x 400 Relay
3:53.24
Atlantic Sun Indoor Track & Field Championships
February 26-27, 2016
Distance Medley Relay
12:08.16
Atlantic Sun Indoor Track & Field Championships
February 26-27, 2016
12:12.91
Wake Forest Invitational
January 16, 2016
2015 XC
5k
19:10.6
ASUN Cross Country Championships
October 30, 2015
5.848k
23:16.2
NCAA Division I South Region Cross Country Championships
November 13, 2015
2015 Outdoors
400 Meters
56.90
North Florida Twilight Meet
April 10, 2015
57.23
2015 UNF Spring Break Invitational
March 27-28, 2015
800 Meters
2:10.13
Atlantic Sun Outdoor Track & Field Championships
May 15-16, 2015
2:10.47
UCF Twilight
April 30, 2015
2:10.62
UF Tom Jones Memorial
April 24, 2015
2:12.95
Florida Relays
April 2- 4, 2015
4 x 400 Relay
3:48.53
Atlantic Sun Outdoor Track & Field Championships
May 15-16, 2015
3:56.88
UCF Twilight
April 30, 2015
3:50.75
UF Tom Jones Memorial
April 24, 2015
4 x 800 Relay
9:20.92
2015 UNF Spring Break Invitational
March 27-28, 2015
Distance Medley Relay
11:59.48
Florida Relays
April 2- 4, 2015
2014 XC
5k
19:21.6
Atlantic Sun Cross Country Championships
November 1, 2014
15:27.2
FSU Cross Country Invitational (College)
October 10, 2014
06:01.1
FSU Cross Country Invitational (College)
October 10, 2014
19:47.0
FSU Cross Country Invitational (College)
October 10, 2014
20:33.1
Flrunners Invitational 15
October 3, 2014
06:29.5
2014 Mountain Dew Gator Cross Country Invitational (College)
September 20, 2014
20:12.3
2014 Mountain Dew Gator Cross Country Invitational (College)
September 20, 2014
21:42.4
UNF XC Invite
September 6, 2014
200 Meters (Outdoors)
2016
26.06
(1.1)
UCF Black and Gold Challenge
(Mar 18-19, 2016)
400 Meters (Outdoors)
2016
55.88
UNF Twilight
(May 4, 2016)
2015
56.90
North Florida Twilight Meet
(Apr 10, 2015)
800 Meters (Outdoors)
2018
2:04.37
NCAA East Preliminary Round
(May 24-26, 2018)
2016
2:07.18
NCAA Division I East Preliminary Round
(May 26-28, 2016)
2015
2:10.13
Atlantic Sun Outdoor Track & Field Championships
(May 15-16, 2015)
1500 Meters (Outdoors)
2018
4:20.84
UNF Spring Break Invitational
(Mar 23, 2018)
2016
4:25.95
ASUN Outdoor Track & Field Championships
(May 13, 2016)
400 Meters (Indoors)
2018
57.20
Crimson Elite
(Feb 2, 2018)
2016
57.81
Atlantic Sun Indoor Track & Field Championships
(Feb 26-27, 2016)
600 Meters (Indoors)
2016
1:35.89
Wake Forest Invitational
(Jan 16, 2016)
800 Meters (Indoors)
2018
2:05.62
Boston University Last Chance Qualifier
(Feb 25, 2018)
2017
2:04.79
Music City Challenge
(Feb 10-11, 2017)
2016
2:08.28
Music City Challenge
(Feb 12-13, 2016)
Mile (Indoors)
2018
4:56.73
Wake Forest Invitational
(Jan 20-21, 2018)
2017
4:55.07
Crimson Elite
(Feb 3, 2017)
2016
5:01.06
Crimson Elite
(Feb 5, 2016)
5k (XC)
2017
18:15.9
ASUN cross country championships
Oct 28, 2017
2015
19:10.6
ASUN Cross Country Championships
Oct 30, 2015
2014
06:01.1
FSU Cross Country Invitational (College)
Oct 10, 2014
5.848k (XC)
2015
23:16.2
NCAA Division I South Region Cross Country Championships
Nov 13, 2015
6k (XC)
2017
21:25.4
NCAA Division I South Region Cross Country Championships
Nov 10, 2017