College Bests

200
3000
800
5000
1000
5K (XC)
1500
6K (XC)
MILE
8K (XC)
NCAA Division III Outdoor Track & Field Championships    May 24-26, 2018
1500 3:56.37 9th  (F)
1500 3:55.62 10th  (P)
Bison Outdoor Classic    Apr 14-15, 2018
5000 14:21.61 8th  (F)
2018 Colonial Relays    Apr 5-7, 2018
1500 3:47.81 4th  (F)
Blue & Silver Challenge    Mar 31, 2018
5000 14:35.06 1st  (F)
NCAA Division III Indoor Track & Field Championships    Mar 9-10, 2018
Mile 4:10.85 2nd  (F)
Mile 4:12.23 2nd  (P)
3000 8:20.46 6th  (F)
Tufts National Qualifying Meet    Mar 3, 2018
DMR 9:59.67 1st  (F)
Capital Athletic Conference Indoor Championships    Feb 16-17, 2018
3000 8:20.58 1st  (F)
Camel City Invitational    Feb 2-3, 2018
3000 8:25.86 5th  (F)
Liberty Kickoff 2018    Jan 26-27, 2018
3000 8:28.51 2nd  (F)
Captains Invitational & Combined Events    Jan 19-20, 2018
200 24.82 25th  (F)
4x400 3:26.95 1st  (F)
CNU Holiday Open    Dec 9, 2017
Mile 4:07.77 1st  (F)
3000 8:34.90 2nd  (F)
Principia College Cowbell XC Invite    Oct 14, 2017
8K 26:07.1 53rd
Paul Short Gold    Sep 29, 2017
8K 24:53.5 111st
2017 William & Mary XC Invitational    Sep 15, 2017
6K 20:01.1 38th
UMW XC Opener    Sep 1, 2017
5K 15:25.2 5th
NCAA Division III Outdoor Track & Field Championships    May 25-27, 2017
1500 3:54.47 6th  (F)
1500 3:49.81 5th  (P)
Great Lakes NCAA Final Qualifying Meet    May 18, 2017
1500 3:59.05 1st  (F)
Swarthmore Final Qualifier    May 15, 2017
5000 14:59.05 29th  (F)
2017 Liberty Twilight    May 3, 2017
1500 4:03.38 27th  (F)
CAC Outdoor Championships    Apr 21-22, 2017
800 1:58.25 4th  (F)
1500 3:58.23 2nd  (F)
New Captains Classic & Combined Events    Apr 14-15, 2017
1500 3:52.93 2nd  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
1500 3:50.83 4th  (F)
4x1500 16:02.20 6th  (F)
Commonwealth Duals    Mar 25, 2017
800 1:53.87 1st  (F)
4x400 3:30.66 3rd  (F)
Tufts Final Qualifier    Mar 4, 2017
DMR 10:04.67 4th  (F)
Capital Athletic Conference Indoor Championships    Feb 18, 2017
Mile 4:17.30 1st  (F)
3000 8:47.96 3rd  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 4:10.85 35th  (F)
Camel City Invitational    Feb 3-4, 2017
DMR 10:02.83 2nd  (F)
Darius Dixon Memorial Invitational    Jan 27-28, 2017
4x800 7:45.35 2nd  (F)
CNU Holiday Open    Dec 4, 2016
Mile 4:15.58 2nd  (F)
3000 8:38.40 2nd  (F)
4x400 3:34.45 6th  (F)
The CNU XC Invitational    Oct 15, 2016
8K 26:13.0 6th
Paul Short - Gold    Oct 1, 2016
8K 26:27.5 306th
2016 Colonial Relays    Mar 31 - Apr 2, 2016
1500 4:00.58 48th  (F)
Commonwealth Duals    Mar 26, 2016
800 2:00.58 9th  (F)
Tufts Final Qualifying Meet    Mar 4, 2016
4x400 3:28.55 6th  (F)
DMR 10:01.65 2nd  (F)
Last Chance Meet    Feb 28, 2016
800 1:54.68 3rd  (F)
Capital Athletic Conference Indoor Championships    Feb 21, 2016
800 1:58.36 6th  (F)
Mile 4:26.86 3rd  (F)
Vince Brown Invitational    Feb 6, 2016
Mile 4:16.40 4th  (F)
Camel City Invitational    Jan 29-30, 2016
DMR 10:09.56 2nd  (F)
CNU Holiday Open    Dec 5, 2015
800 1:57.95 1st  (F)
Mile 4:20.16 2nd  (F)
4x400 3:31.58 5th  (F)
Lehigh Paul Short Run    Oct 2, 2015
8K 26:03.3 63rd
William & Mary Invitational    Sep 18, 2015
6K 20:10.2 18th
Tufts Final Qualifying Meet    Mar 6, 2015
800 2:01.90 13th  (F)
DMR 10:09.00 5th  (F)
Capital Athletic Conference Indoor Championships    Feb 21, 2015
800 1:56.33 1st  (F)
DMR 10:40.58 1st  (F)
Vince Brown Invitational    Feb 8, 2015
Mile 4:30.68 17th  (F)
4x400 3:29.21 1st  (F)
Captains Invitational & Combined Events    Jan 30-31, 2015
800 1:59.69 3rd  (F)
DMR 10:21.38 2nd  (F)
2015 Liberty Open    Jan 16-17, 2015
1000 2:34.90 4th  (F)
4x400 DQ  
4x800 8:10.98 2nd  (F)
CNU Holiday Open    Dec 6, 2014
Mile 4:28.61 3rd  (F)
3000 9:29.55 14th  (F)
CNU XC Invite    Oct 18, 2014
8K 27:11.5 14th
200 Meters (Indoor)
Top↑
Captains Invitational & Combined Events Jan 19-20, 2018
800 Meters (Outdoor)
Top↑
CAC Outdoor Championships Apr 21-22, 2017
Commonwealth Duals Mar 25, 2017
New Captains Classic & Comb Events - Collegiate Team Entries Apr 15-16, 2016
Commonwealth Duals Mar 26, 2016
800 Meters (Indoor)
Top↑
Last Chance Meet Feb 28, 2016
Capital Athletic Conference Indoor Championships Feb 21, 2016
CNU Holiday Open Dec 5, 2015
Tufts Final Qualifying Meet Mar 6, 2015
Capital Athletic Conference Indoor Championships Feb 21, 2015
Captains Invitational & Combined Events Jan 30-31, 2015
1000 Meters (Indoor)
Top↑
2015 Liberty Open Jan 16-17, 2015
1500 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
2018 Colonial Relays Apr 5-7, 2018
NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
Great Lakes NCAA Final Qualifying Meet May 18, 2017
2017 Liberty Twilight May 3, 2017
CAC Outdoor Championships Apr 21-22, 2017
New Captains Classic & Combined Events Apr 14-15, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Mile (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
CNU Holiday Open Dec 9, 2017
Capital Athletic Conference Indoor Championships Feb 18, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
CNU Holiday Open Dec 4, 2016
Capital Athletic Conference Indoor Championships Feb 21, 2016
Vince Brown Invitational Feb 6, 2016
CNU Holiday Open Dec 5, 2015
Vince Brown Invitational Feb 8, 2015
CNU Holiday Open Dec 6, 2014
3000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
Camel City Invitational Feb 2-3, 2018
Liberty Kickoff 2018 Jan 26-27, 2018
CNU Holiday Open Dec 9, 2017
Capital Athletic Conference Indoor Championships Feb 18, 2017
CNU Holiday Open Dec 4, 2016
CNU Holiday Open Dec 6, 2014
5000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-15, 2018
Blue & Silver Challenge Mar 31, 2018
Swarthmore Final Qualifier May 15, 2017
5k (XC)
Top↑
UMW XC Opener Sep 1, 2017
6k (XC)
Top↑
2017 William & Mary XC Invitational Sep 15, 2017
William & Mary Invitational Sep 18, 2015
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
Capital Athletic Conference XC Championship Oct 28, 2017
Principia College Cowbell XC Invite Oct 14, 2017
Paul Short Gold Sep 29, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III South/Southeast Region Cross Country Championships Nov 12, 2016
Capital Athletic Conference Championships Oct 29, 2016
The CNU XC Invitational Oct 15, 2016
Paul Short - Gold Oct 1, 2016
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III South/Southeast Region Cross Country Championships Nov 14, 2015
Capital Athletic Conference Cross Country Championships Oct 31, 2015
Lehigh Paul Short Run Oct 2, 2015
NCAA Division III South/Southeast Region Cross Country Championships Nov 15, 2014
Capital Athletic Conference Cross Country Championship Nov 1, 2014
CNU XC Invite Oct 18, 2014
40th Charles Bowles Willamette Invitational Oct 4, 2014

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Indoors

2014 XC

200 Meters (Indoor)
2018  
800 Meters (Outdoor)
2017  
Mar 25, 2017
2016  
800 Meters (Indoor)
2016  
Feb 28, 2016
2015  
1000 Meters (Indoor)
2015  
Jan 16-17, 2015
1500 Meters (Outdoor)
2018  
Apr 5-7, 2018
2017  
2016  
Mar 31 - Apr 2, 2016
Mile (Indoor)
2017  
Dec 9, 2017
2017  
2016  
Feb 6, 2016
2014  
Dec 6, 2014
3000 Meters (Indoor)
2018  
2016  
Dec 4, 2016
2014  
Dec 6, 2014
5000 Meters (Outdoor)
2018  
Apr 14-15, 2018
2017  
May 15, 2017
5k (XC)
2017  
6k (XC)
2017  
2015  
8k (XC)
2017  
2016  
2015  
2014