College Bests

1500
10,000
MILE
5K (XC)
3000
6K (XC)
5000
8K (XC)
Swarthmore Final Qualifier Meet    May 14, 2018
5000 14:39.97 8th  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2018
10,000 30:34.65 20th  (F)
2018 Colonial Relays    04/05 - Apr 07, 2018
5000 14:49.35 10th  (F)
Blue & Silver Challenge    Mar 31, 2018
1500 4:03.13 5th  (F)
NCAA Division III Indoor Track & Field Championships    03/09 - Mar 10, 2018
5000 15:08.75 12th  (F)
Tufts National Qualifying Meet    Mar 03, 2018
3000 8:25.73 4th  (F)
Capital Athletic Conference Indoor Championships    02/16 - Feb 17, 2018
3000 8:33.84 2nd  (F)
Boston University David Hemery Valentine Invitational    02/09 - Feb 10, 2018
5000 14:51.54 34th  (F)
Camel City Invitational    02/02 - Feb 03, 2018
3000 8:44.66 25th  (F)
Captains Invitational & Combined Events    01/19 - Jan 20, 2018
Mile 4:17.53 1st  (F)
5000 DNF  
CNU Holiday Open    Dec 09, 2017
3000 8:25.50 1st  (F)
5000 14:17.49 1st  (F)
Principia College Cowbell XC Invite    Oct 14, 2017
8K 25:28.5 14th
Paul Short Gold    Sep 29, 2017
8K 24:38.5 74th
2017 William & Mary XC Invitational    Sep 15, 2017
6K 20:04.0 39th
UMW XC Opener    Sep 01, 2017
5K 15:20.1 4th
NCAA Division III Outdoor Track & Field Championships    05/25 - May 27, 2017
10,000 31:56.49 19th  (F)
Swarthmore Final Qualifier    May 15, 2017
5000 14:42.96 13th  (F)
2017 Liberty Twilight    May 03, 2017
1500 4:13.05 43rd  (F)
CAC Outdoor Championships    04/21 - Apr 22, 2017
10,000 DNF  
Bison Outdoor Classic    04/14 - Apr 15, 2017
10,000 30:18.97 20th  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
5000 15:01.92 52nd  (F)
Commonwealth Duals    Mar 25, 2017
1500 4:05.14 4th  (F)
NCAA Division III Indoor Track & Field Championships    03/10 - Mar 11, 2017
5000 14:31.37 7th  (F)
Tufts Final Qualifier    Mar 04, 2017
3000 8:37.04 11th  (F)
Capital Athletic Conference Indoor Championships    Feb 18, 2017
3000 8:33.12 1st  (F)
5000 15:10.25 2nd  (F)
Boston University David Hemery Valentine Inv.    02/10 - Feb 11, 2017
5000 14:35.82 12th  (F)
Darius Dixon Memorial Invitational    01/27 - Jan 28, 2017
Mile 4:28.65 17th  (F)
CNU Holiday Open    Dec 04, 2016
3000 8:43.62 4th  (F)
5000 14:39.21 1st  (F)
The CNU XC Invitational    Oct 15, 2016
8K 25:21.0 1st
Paul Short - Gold    Oct 01, 2016
8K 24:42.3 88th
Swarthmore Final Qualifier    May 16, 2016
5000 14:44.87 11th  (F)
Wolfpack Last Chance    May 06, 2016
1500 4:05.87 32nd  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
5000 15:16.32 3rd  (F)
Commonwealth Duals    Mar 26, 2016
1500 4:10.91 12th  (F)
2016 Tribe Invitational    03/18 - Mar 19, 2016
10,000 34:18.42 9th  (F)
Tufts Final Qualifying Meet    Mar 04, 2016
5000 15:08.00 9th  (F)
Capital Athletic Conference Indoor Championships    Feb 21, 2016
3000 9:06.65 9th  (F)
5000 15:27.61 2nd  (F)
Vince Brown Invitational    Feb 06, 2016
3000 9:06.26 12th  (F)
Camel City Invitational    01/29 - Jan 30, 2016
3000 9:10.45 47th  (F)
CNU Holiday Open    Dec 05, 2015
5000 15:01.16 3rd  (F)
The CNU XC Invitational    Oct 17, 2015
8K 25:47.0 2nd
Lehigh Paul Short Run    Oct 02, 2015
8K 25:49.6 49th
William & Mary Invitational    Sep 18, 2015
6K 19:29.8 9th
CNU Holiday Open    Dec 06, 2014
3000 9:20.19 10th  (F)
5000 15:46.93 11th  (F)
CNU XC Invite    Oct 18, 2014
8K 26:59.8 11th
1500 Meters (Outdoor)
Top↑
Blue & Silver Challenge Mar 31, 2018
2017 Liberty Twilight May 03, 2017
Commonwealth Duals Mar 25, 2017
Wolfpack Last Chance May 06, 2016
Commonwealth Duals Mar 26, 2016
Mile (Indoor)
Top↑
Captains Invitational & Combined Events 01/19 - Jan 20, 2018
Darius Dixon Memorial Invitational 01/27 - Jan 28, 2017
3000 Meters (Indoor)
Top↑
Tufts National Qualifying Meet Mar 03, 2018
Capital Athletic Conference Indoor Championships 02/16 - Feb 17, 2018
Camel City Invitational 02/02 - Feb 03, 2018
CNU Holiday Open Dec 09, 2017
Tufts Final Qualifier Mar 04, 2017
Capital Athletic Conference Indoor Championships Feb 18, 2017
CNU Holiday Open Dec 04, 2016
Capital Athletic Conference Indoor Championships Feb 21, 2016
Vince Brown Invitational Feb 06, 2016
Camel City Invitational 01/29 - Jan 30, 2016
CNU Holiday Open Dec 06, 2014
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 14, 2018
Capital Athletic Conference Outdoor Track & Field Championsh 05/04 - May 05, 2018
2018 Colonial Relays 04/05 - Apr 07, 2018
Swarthmore Final Qualifier May 15, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
Swarthmore Final Qualifier May 16, 2016
Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
New Captains Classic & Comb Events - Collegiate Team Entries 04/15 - Apr 16, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
5000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships 03/09 - Mar 10, 2018
Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
DNF
Captains Invitational & Combined Events 01/19 - Jan 20, 2018
CNU Holiday Open Dec 09, 2017
NCAA Division III Indoor Track & Field Championships 03/10 - Mar 11, 2017
Capital Athletic Conference Indoor Championships Feb 18, 2017
Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017
CNU Holiday Open Dec 04, 2016
Tufts Final Qualifying Meet Mar 04, 2016
Capital Athletic Conference Indoor Championships Feb 21, 2016
CNU Holiday Open Dec 05, 2015
CNU Holiday Open Dec 06, 2014
5k (XC)
Top↑
UMW XC Opener Sep 01, 2017
10,000 Meters (Outdoor)
Top↑
Bison Outdoor Classic 04/14 - Apr 15, 2018
NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
DNF
CAC Outdoor Championships 04/21 - Apr 22, 2017
Bison Outdoor Classic 04/14 - Apr 15, 2017
2016 Tribe Invitational 03/18 - Mar 19, 2016
6k (XC)
Top↑
2017 William & Mary XC Invitational Sep 15, 2017
William & Mary Invitational Sep 18, 2015
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
Capital Athletic Conference XC Championship Oct 28, 2017
Principia College Cowbell XC Invite Oct 14, 2017
Paul Short Gold Sep 29, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III South/Southeast Region Cross Country Championships Nov 12, 2016
Capital Athletic Conference Championships Oct 29, 2016
The CNU XC Invitational Oct 15, 2016
Paul Short - Gold Oct 01, 2016
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III South/Southeast Region Cross Country Championships Nov 14, 2015
Capital Athletic Conference Cross Country Championships Oct 31, 2015
The CNU XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 02, 2015
NCAA Division III South/Southeast Region Cross Country Championships Nov 15, 2014
Capital Athletic Conference Cross Country Championship Nov 01, 2014
CNU XC Invite Oct 18, 2014
40th Charles Bowles Willamette Invitational Oct 04, 2014

2018 Outdoors

1500 Meters
Blue & Silver Challenge Mar 31, 2018
5000 Meters
Swarthmore Final Qualifier Meet May 14, 2018
Capital Athletic Conference Outdoor Track & Field Championsh 05/04 - May 05, 2018
2018 Colonial Relays 04/05 - Apr 07, 2018
10,000 Meters
Bison Outdoor Classic 04/14 - Apr 15, 2018

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
2017 Liberty Twilight May 03, 2017
Commonwealth Duals Mar 25, 2017
5000 Meters
Swarthmore Final Qualifier May 15, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
10,000 Meters
NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
DNF
CAC Outdoor Championships 04/21 - Apr 22, 2017
Bison Outdoor Classic 04/14 - Apr 15, 2017

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Indoors

3000 Meters
CNU Holiday Open Dec 06, 2014
5000 Meters
CNU Holiday Open Dec 06, 2014

2014 XC

1500 Meters (Outdoor)
2018  
Mar 31, 2018
2017  
Mar 25, 2017
2016  
May 06, 2016
Mile (Indoor)
2018  
01/19 - Jan 20, 2018
2017  
01/27 - Jan 28, 2017
3000 Meters (Indoor)
2017  
Dec 09, 2017
2017  
2016  
Feb 06, 2016
2014  
Dec 06, 2014
5000 Meters (Outdoor)
2018  
2017  
May 15, 2017
2016  
May 16, 2016
5000 Meters (Indoor)
2017  
Dec 09, 2017
2017  
2015  
Dec 05, 2015
2014  
Dec 06, 2014
5k (XC)
2017  
10,000 Meters (Outdoor)
2018  
04/14 - Apr 15, 2018
2017  
04/14 - Apr 15, 2017
2016  
03/18 - Mar 19, 2016
6k (XC)
2017  
2015  
8k (XC)
2017  
2016  
2015  
2014