College Bests

1500
3K (XC)
MILE
2 MILE (XC)
3000
5K (XC)
5000
6K (XC)
10,000
3.11 MILE (XC)
IC4A/ECAC Outdoor Track & Field Championships    05/11 - May 12, 2019
5000 16:47.65 3rd  (F)
CAA Outdoor Track and Field Championships    05/03 - May 04, 2019
5000 17:26.06 1st  (F)
10,000 36:04.07 1st  (F)
Virginia Challenge    04/19 - Apr 20, 2019
5000 17:09.22 38th  (F)
Ocean State Invitational    04/12 - Apr 13, 2019
Mile 5:03.66 19th  (F)
Raleigh Relays    03/29 - Mar 30, 2019
10,000 34:32.79 19th  (F)
NCAA East Preliminary Round    05/24 - May 26, 2018
10,000 35:59.51 32nd  (P)
NEICAAA Outdoor Track & Field Championships    05/11 - May 12, 2018
5000 17:07.14 7th  (F)
CAA Outdoor Track and Field Championships    05/04 - May 05, 2018
5000 17:25.93 2nd  (F)
Virginia Challenge    04/20 - Apr 21, 2018
10,000 35:09.70 6th  (F)
Raleigh Relays    03/30 - Mar 31, 2018
10,000 35:22.15 26th  (F)
2018 ECAC-IC4A Indoor Championships    Mar 02, 2018
5000 16:52.74 8th  (F)
Boston University Last Chance Qualifier    Feb 25, 2018
Mile 5:02.88 20th  (F)
NEICAAA Indoor Track & Field Championships    02/02 - Feb 03, 2018
3000 10:07.41 9th  (F)
5000 17:53.32 6th  (F)
Joe Donahue Games    Jan 19, 2018
3000 9:59.32 1st  (F)
Beantown Challenge    Jan 13, 2018
Mile 5:09.00 5th  (F)
2018 Dartmouth Relays - College & Open    Jan 07, 2018
3000 10:13.93 6th  (F)
Boston University Season Opener    Dec 02, 2017
5000 17:19.27 27th  (F)
15th Annual CCSU Mini Meet    Oct 20, 2017
3K 11:16.3 73rd
NEICAAA Cross Country Championship    Oct 07, 2017
5K 18:52.1 39th
Panorama Farms Invitational    Sep 23, 2017
5K 19:32.4 68th
NEICAAA Outdoor Track & Field Championships    05/12 - May 13, 2017
5000 17:12.73 4th  (F)
CAA Outdoor Track and Field Championships    05/05 - May 06, 2017
10,000 36:57.35 6th  (F)
2017 UAlbany Spring Classic    Apr 22, 2017
5000 17:27.13 1st  (F)
2017 Ocean State Invitational    Apr 15, 2017
5000 17:51.87 13th  (F)
Bridgewater State University    03/24 - Mar 25, 2017
10,000 36:40.50 1st  (F)
NEICAAA Indoor Track and Field Championships    02/24 - Feb 25, 2017
3000 10:02.41 4th  (F)
5000 17:41.77 3rd  (F)
John Thomas Terrier Invitational    01/27 - Jan 28, 2017
5000 17:28.94 21st  (F)
Beantown Challenge    Jan 14, 2017
3000 10:16.98 4th  (F)
2016 Jay Carisella Track & Field Invitational    Dec 10, 2016
5000 17:56.34 3rd  (F)
Boston University Season Opener    Dec 03, 2016
3000 10:13.77 10th  (F)
NEICAAA XC Championship    Oct 08, 2016
5K 19:34.3 119th
ROY GRIAK INVITATIONAL    Sep 24, 2016
6K 25:22.3 281st
UMass Leap Year Tri Meet    Apr 09, 2016
10,000 DNF  
48th NEICAAA Indoor Track & Field Championships    02/26 - Feb 27, 2016
3000 10:10.56 15th  (F)
5000 17:55.10 7th  (F)
David Hemery Valentine Invitational    02/12 - Feb 13, 2016
3000 10:22.14 85th  (F)
John Thomas Terrier Invitational    01/29 - Jan 30, 2016
3000 DNF  
Joe Donahue Games    Jan 22, 2016
Mile 5:08.11 13th  (F)
2015 Jay Carisella Track & Field Invitational    Dec 12, 2015
5000 17:47.16 4th  (F)
Boston University Opener    Dec 05, 2015
3000 9:58.12 3rd  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 19:29.0 50th
NEICAAA XC Championship    Oct 10, 2015
5K 19:28.4 140th
2015 IC4A/ECAC Outdoor Track & Field Championships    05/15 - May 17, 2015
3000 9:55.47 8th  (F)
CAA Outdoor Track and Field Championships    05/01 - May 02, 2015
10,000 36:05.04 3rd  (F)
Mark Young Invitational    Apr 18, 2015
5000 DNF  
Larry Ellis (College)    Apr 17, 2015
5000 17:09.10   (P)
5000 17:09.10 24th  (F)
University of Massachusetts Invitational    Apr 11, 2015
1500 4:47.32 15th  (F)
5th Annual Yellow Jacket Invitational    Apr 04, 2015
5000 17:32.69 2nd  (F)
9th Spring Classic Invitational    Mar 21, 2015
3000 10:29.31 4th  (F)
NEICAAA Indoor Track & Field Championships    02/27 - Feb 28, 2015
Mile 5:09.07 17th  (F)
5000 17:39.77 9th  (F)
BU David Hemery Valentine Invitaional    02/13 - Feb 14, 2015
3000 9:55.83 40th  (F)
Boston University John Thomas Terrier Invitational    01/30 - Jan 31, 2015
5000 17:40.05 31st  (F)
Joe Donahue Games    Jan 23, 2015
Mile 5:02.17 4th  (F)
Beantown Challenge    Jan 17, 2015
3000 10:15.82 6th  (F)
2014 Jay Carisella Track & Field Invitational    Dec 13, 2014
5000 18:33.13 5th  (F)
NEICAAA Cross Country Championship    Oct 11, 2014
5K 18:34.7 55th
Coast-to-Coast Battle in Beantown    Sep 26, 2014
3.11M 18:55.0 132nd
KSC Alumni Invitational    Aug 30, 2014
2M 11:43.1 2nd
1500 Meters (Outdoor)
Top↑
University of Massachusetts Invitational Apr 11, 2015
Mile (Outdoor)
Top↑
Ocean State Invitational 04/12 - Apr 13, 2019
Mile (Indoor)
Top↑
Boston University Last Chance Qualifier Feb 25, 2018
Beantown Challenge Jan 13, 2018
Joe Donahue Games Jan 22, 2016
NEICAAA Indoor Track & Field Championships 02/27 - Feb 28, 2015
Joe Donahue Games Jan 23, 2015
3000 Meters (Outdoor)
Top↑
2015 IC4A/ECAC Outdoor Track & Field Championships 05/15 - May 17, 2015
9th Spring Classic Invitational Mar 21, 2015
3000 Meters (Indoor)
Top↑
NEICAAA Indoor Track & Field Championships 02/02 - Feb 03, 2018
Joe Donahue Games Jan 19, 2018
2018 Dartmouth Relays - College & Open Jan 07, 2018
NEICAAA Indoor Track and Field Championships 02/24 - Feb 25, 2017
Beantown Challenge Jan 14, 2017
Boston University Season Opener Dec 03, 2016
48th NEICAAA Indoor Track & Field Championships 02/26 - Feb 27, 2016
David Hemery Valentine Invitational 02/12 - Feb 13, 2016
DNF
John Thomas Terrier Invitational 01/29 - Jan 30, 2016
Boston University Opener Dec 05, 2015
BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015
Beantown Challenge Jan 17, 2015
3k (XC)
Top↑
15th Annual CCSU Mini Meet Oct 20, 2017
2 Mile (XC)
Top↑
KSC Alumni Invitational Aug 30, 2014
5000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships 05/11 - May 12, 2019
CAA Outdoor Track and Field Championships 05/03 - May 04, 2019
Virginia Challenge 04/19 - Apr 20, 2019
NEICAAA Outdoor Track & Field Championships 05/11 - May 12, 2018
CAA Outdoor Track and Field Championships 05/04 - May 05, 2018
NEICAAA Outdoor Track & Field Championships 05/12 - May 13, 2017
2017 UAlbany Spring Classic Apr 22, 2017
2017 Ocean State Invitational Apr 15, 2017
DNF
Mark Young Invitational Apr 18, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
5th Annual Yellow Jacket Invitational Apr 04, 2015
5000 Meters (Indoor)
Top↑
2018 ECAC-IC4A Indoor Championships Mar 02, 2018
NEICAAA Indoor Track & Field Championships 02/02 - Feb 03, 2018
Boston University Season Opener Dec 02, 2017
NEICAAA Indoor Track and Field Championships 02/24 - Feb 25, 2017
John Thomas Terrier Invitational 01/27 - Jan 28, 2017
2016 Jay Carisella Track & Field Invitational Dec 10, 2016
48th NEICAAA Indoor Track & Field Championships 02/26 - Feb 27, 2016
2015 Jay Carisella Track & Field Invitational Dec 12, 2015
NEICAAA Indoor Track & Field Championships 02/27 - Feb 28, 2015
Boston University John Thomas Terrier Invitational 01/30 - Jan 31, 2015
2014 Jay Carisella Track & Field Invitational Dec 13, 2014
5k (XC)
Top↑
NEICAAA Cross Country Championship Oct 07, 2017
Panorama Farms Invitational Sep 23, 2017
NEICAAA XC Championship Oct 08, 2016
IC4A/ECAC XC Championship Nov 21, 2015
NEICAAA XC Championship Oct 10, 2015
NEICAAA Cross Country Championship Oct 11, 2014
10,000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships 05/03 - May 04, 2019
Raleigh Relays 03/29 - Mar 30, 2019
NCAA East Preliminary Round 05/24 - May 26, 2018
Virginia Challenge 04/20 - Apr 21, 2018
Raleigh Relays 03/30 - Mar 31, 2018
CAA Outdoor Track and Field Championships 05/05 - May 06, 2017
Bridgewater State University 03/24 - Mar 25, 2017
DNF
UMass Leap Year Tri Meet Apr 09, 2016
CAA Outdoor Track and Field Championships 05/01 - May 02, 2015
6k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
Colonial Athletic Association (CAA) Cross Country Championship Oct 28, 2017
Colonial Athletic Association (CAA) Cross Country Championship Oct 29, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
Colonial Athletic Association (CAA) Cross Country Championship Oct 31, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
Colonial Athletic Association (CAA) Cross Country Championship Nov 01, 2014
3.11 Mile (XC)
Top↑
2015 Shawn M. Nassaney Memorial Invitiational Sep 12, 2015
Coast-to-Coast Battle in Beantown Sep 26, 2014

2019 Outdoors

Mile
Ocean State Invitational 04/12 - Apr 13, 2019
5000 Meters
IC4A/ECAC Outdoor Track & Field Championships 05/11 - May 12, 2019
CAA Outdoor Track and Field Championships 05/03 - May 04, 2019
Virginia Challenge 04/19 - Apr 20, 2019
10,000 Meters
CAA Outdoor Track and Field Championships 05/03 - May 04, 2019
Raleigh Relays 03/29 - Mar 30, 2019

2018 Outdoors

5000 Meters
NEICAAA Outdoor Track & Field Championships 05/11 - May 12, 2018
CAA Outdoor Track and Field Championships 05/04 - May 05, 2018
10,000 Meters
NCAA East Preliminary Round 05/24 - May 26, 2018
Virginia Challenge 04/20 - Apr 21, 2018
Raleigh Relays 03/30 - Mar 31, 2018

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

10,000 Meters
DNF
UMass Leap Year Tri Meet Apr 09, 2016

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

1500 Meters (Outdoor)
2015  
Mile (Outdoor)
2019  
04/12 - Apr 13, 2019
Mile (Indoor)
2018  
2016  
Jan 22, 2016
2015  
Jan 23, 2015
3000 Meters (Outdoor)
2015  
3000 Meters (Indoor)
2018  
Jan 19, 2018
2017  
2015  
Dec 05, 2015
2015  
02/13 - Feb 14, 2015
3k (XC)
2017  
2 Mile (XC)
2014  
5000 Meters (Outdoor)
2019  
2018  
2017  
2015  
04/17 - Apr 18, 2015
5000 Meters (Indoor)
2018  
2017  
01/27 - Jan 28, 2017
2015  
2015  
5k (XC)
2017  
2016  
2015  
2014  
10,000 Meters (Outdoor)
2019  
03/29 - Mar 30, 2019
2018  
04/20 - Apr 21, 2018
2017  
03/24 - Mar 25, 2017
2015  
6k (XC)
2017  
2016  
2015  
2014  
3.11 Mile (XC)
2015  
2014