College Bests

200 29.48 (1.3) 3.2K (XC) 12:21.5
400 1:02.02 5K (XC) 20:10.7
800 2:17.79 6K (XC) 25:04.4
3K (XC) 12:49.3   
Crowell Open 2017    Dec 2, 2017
Mile 5:35.76 1st (F)
Liberty League Championships XC 2017    Oct 28, 2017
6K 26:54.6 89th
Ron Stonitsch Vassar Invitational    Sep 9, 2017
5K 21:41.1 62nd
Vassar College XC Opener    Sep 1, 2017
3K 12:49.3 31st
Oneonta Final Qualifier    May 17-18, 2017
800 2:34.33 7th (F)
4x400 4:00.48 4th (F)
Swarthmore Final Qualifier    May 15, 2017
800 2:23.13 35th (F)
Matthew Vassar Twilight 2017    May 5, 2017
800 2:23.12 3rd (F)
4x400 4:19.10 1st (F)
2017 Yale Springtime Invitational    Apr 30, 2017
200 29.48 (1.3) 30th (F)
400 1:03.99 21st (F)
Liberty League Championships    Apr 22, 2017
800 2:23.93 8th (F)
4x400 4:03.90 2nd (F)
Silfen Track & Field Invitational    Apr 15, 2017
800 2:24.28 16th (F)
2017 TCNJ Invitational    Apr 8, 2017
800 2:25.78 11th (F)
4x400 4:06.78 3rd (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
400 1:03.99 29th (F)
4x400 4:30.03 20th (F)
2017 Willie Williams Classic (College/Open)    Mar 17-18, 2017
800 2:26.72 16th (F)
4x400 4:11.24 8th (F)
ECAC Division III Track & Field Championships    May 18-19, 2016
800 2:17.79 21st (F)
4x400 3:56.72 4th (F)
St. John Fisher College Last Chance Meet    May 14, 2016
800 2:19.88 1st (F)
Matthew Vassar Twilight 2016    May 6, 2016
400 1:02.02 2nd (F)
Penn Relays    Apr 28-30, 2016
4x800 9:29.06  (F)
Liberty League Outdoor Track & Field Championships    Apr 23, 2016
800 2:24.83 9th (F)
4x400 4:02.69 2nd (F)
2016 Silfen Invitational    Apr 16, 2016
800 2:22.24 13th (F)
4x400 4:04.52 1st (F)
OSPREY OPEN    Apr 8-9, 2016
400 1:04.05 4th (F)
Ramapo College Track & Field Invitational    Apr 1-2, 2016
4x800 9:45.73 3rd (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
800 2:26.14 17th (F)
4x400 4:10.64 5th (F)
4x400 FS  
Willie Williams Classic    Mar 18-19, 2016
4x400 4:09.68 5th (F)
Liberty League Championships    Oct 31, 2015
6K 25:19.8 58th
Seven Sisters Championship    Oct 18, 2015
6K 27:22.4 69th
Geneseo Mike Woods Invitational    Oct 3, 2015
6K 25:04.4 243rd
Saratoga Invitational    Sep 12, 2015
5K 20:10.7 108th
SUNY New Paltz Season Open    Sep 1, 2015
3.2K 12:21.5 13th
ECAC Division III Outdoor Track & Field Championships    May 14-15, 2015
4x800 9:21.21 3rd (F)
UAlbany Purple & Gold Last Chance Meet    May 8, 2015
4x800 9:31.88 1st (F)
Mathew Vassar Twilight 2015    May 1, 2015
800 2:18.83 2nd (F)
2015 Penn Relays    Apr 23-25, 2015
4x400 4:00.63  (P)
2015 Silfen Invitational    Apr 11, 2015
4x400 4:04.04 2nd (F)
Ramapo College Roadrunner Invitational    Apr 3-4, 2015
200 29.48 (0.1) 55th (F)
4x100 54.38 15th (F)
4x800 10:26.53 7th (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
4x400 4:03.60 5th (F)
Ron Stonitsch Invitational    Sep 6, 2014
5K 20:50.5 15th
Marist College Season Opener    Aug 30, 2014
5K 21:40.7 43rd
200 Meters (Outdoor)
29.48 (1.3) 2017 Yale Springtime Invitational Apr 30, 2017
29.48 (0.1) Ramapo College Roadrunner Invitational Apr 3-4, 2015
400 Meters (Outdoor)
1:03.99 2017 Yale Springtime Invitational Apr 30, 2017
1:03.99 22nd Annual Monmouth Season Opener Mar 24-25, 2017
1:02.02 Matthew Vassar Twilight 2016 May 6, 2016
1:04.05 OSPREY OPEN Apr 8-9, 2016
800 Meters (Outdoor)
2:34.33 Oneonta Final Qualifier May 17-18, 2017
2:23.13 Swarthmore Final Qualifier May 15, 2017
2:23.12 Matthew Vassar Twilight 2017 May 5, 2017
2:23.93 Liberty League Championships Apr 22, 2017
2:24.28 Silfen Track & Field Invitational Apr 15, 2017
2:25.78 2017 TCNJ Invitational Apr 8, 2017
2:26.72 2017 Willie Williams Classic (College/Open) Mar 17-18, 2017
2:17.79 ECAC Division III Track & Field Championships May 18-19, 2016
2:19.88 St. John Fisher College Last Chance Meet May 14, 2016
2:24.83 Liberty League Outdoor Track & Field Championships Apr 23, 2016
2:22.24 2016 Silfen Invitational Apr 16, 2016
2:26.14 21st Annual Monmouth Season Opener Mar 25-26, 2016
2:18.83 Mathew Vassar Twilight 2015 May 1, 2015
3k (XC)
12:49.3 Vassar College XC Opener Sep 1, 2017
12:49.3 Vassar - New Paltz - Steven Inst. Triangular Sep 1, 2016
3.2k (XC)
12:21.5 SUNY New Paltz Season Open Sep 1, 2015
5k (XC)
21:41.1 Ron Stonitsch Vassar Invitational Sep 9, 2017
20:10.7 Saratoga Invitational Sep 12, 2015
20:50.5 Ron Stonitsch Invitational Sep 6, 2014
21:40.7 Marist College Season Opener Aug 30, 2014
6k (XC)
26:54.6 Liberty League Championships XC 2017 Oct 28, 2017
25:19.8 Liberty League Championships Oct 31, 2015
27:22.4 Seven Sisters Championship Oct 18, 2015
25:04.4 Geneseo Mike Woods Invitational Oct 3, 2015

2018 Indoors

Mile
5:35.76 Crowell Open 2017 Dec 2, 2017

2017 XC


2017 Outdoors


2016 XC


2016 Outdoors


2015 XC


2015 Outdoors


2014 XC