College Bests

800 2:07.79 3.2K (XC) 10:31.5
1500 4:13.28 6K (XC) 20:02.9
3000 9:13.26 8K (XC) 26:01.7
5000 15:37.04 4K (XC) 13:23.8
10,000 32:14.71 7.8K (XC) 25:26.8
2017 Saratoga Invitational    Sep 30, 2017
8K 26:37.5 39th
Purple Valley XC Invite    Sep 23, 2017
8K 29:56.4 234th
Ron Stonitsch Vassar Invitational    Sep 9, 2017
6K 20:02.9 20th
Vassar College XC Opener    Sep 1, 2017
4K 13:23.8 13th
Oneonta Final Qualifier    May 17-18, 2017
10,000 33:18.58 3rd (F)
Matthew Vassar Twilight 2017    May 5, 2017
5000 15:37.04 8th (F)
Liberty League Championships    Apr 22, 2017
10,000 32:14.71 5th (F)
Silfen Track & Field Invitational    Apr 15, 2017
800 2:09.38 38th (F)
1500 4:13.28 17th (F)
2017 TCNJ Invitational    Apr 8, 2017
3000 9:13.26 14th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
10,000 32:41.73 6th (F)
2017 Willie Williams Classic (College/Open)    Mar 17-18, 2017
5000 15:54.65 15th (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 25:26.8 133rd
2016 Saratoga Invitational    Oct 1, 2016
8K 27:07.1 40th
Bill Fritz Invitational    Sep 17, 2016
8K 26:28.9 26th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
6K 20:35.3 55th
Matthew Vassar Twilight 2016    May 6, 2016
10,000 33:07.93 1st (F)
2016 Silfen Invitational    Apr 16, 2016
800 2:16.12 60th (F)
1500 4:28.11 38th (F)
Ramapo College Track & Field Invitational    Apr 1-2, 2016
800 2:07.79 30th (F)
1500 4:24.73 25th (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
5000 16:07.99 15th (F)
Willie Williams Classic    Mar 18-19, 2016
1500 4:26.43 24th (F)
Liberty League Championships    Oct 31, 2015
8K 27:25.2 34th
Conn College XC Invitational    Oct 17, 2015
8K 26:48.2 69th
Geneseo Mike Woods Invitational    Oct 3, 2015
8K 28:14.2 327th
Williams College Purple Valley Classic    Sep 26, 2015
8K 28:13.1 113rd
Saratoga Invitational    Sep 12, 2015
6K 21:11.9 151st
Vassar Ron Stonitsch    Sep 5, 2015
6K 21:19.4 42nd
SUNY New Paltz Season Open    Sep 1, 2015
3.2K 10:31.5 17th
UAlbany Purple & Gold Last Chance Meet    May 8, 2015
5000 16:33.84 9th (F)
Mathew Vassar Twilight 2015    May 1, 2015
5000 16:10.94 17th (F)
Yale Springtime Invitational    Apr 26, 2015
1500 4:23.17 29th (F)
2015 Silfen Invitational    Apr 11, 2015
800 2:15.06 49th (F)
Ramapo College Roadrunner Invitational    Apr 3-4, 2015
1500 4:23.25 30th (F)
4x800 8:15.98 2nd (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
5000 16:19.48 12th (F)
XIX Alan Connie Shamrock Invitational    Mar 19-21, 2015
3000 9:34.93 32nd (F)
Liberty League XC Championships    Nov 1, 2014
8K 27:35.1 52nd
2014 Conn College XC Invite    Oct 18, 2014
8K 28:14.0 99th
James Earley Invitational    Oct 11, 2014
8K 27:48.7 62nd
Purple Valley Classic    Sep 27, 2014
8K 29:49.0 156th
Saratoga Invitational    Sep 13, 2014
6K 20:37.7 112nd
Ron Stonitsch Invitational    Sep 6, 2014
6K 21:33.2 26th
Marist College Season Opener    Aug 30, 2014
6K 21:20.1 37th
800 Meters (Outdoor)
2:09.38 Silfen Track & Field Invitational Apr 15, 2017
2:16.12 2016 Silfen Invitational Apr 16, 2016
2:07.79 Ramapo College Track & Field Invitational Apr 1-2, 2016
2:15.06 2015 Silfen Invitational Apr 11, 2015
1500 Meters (Outdoor)
4:13.28 Silfen Track & Field Invitational Apr 15, 2017
4:28.11 2016 Silfen Invitational Apr 16, 2016
4:24.73 Ramapo College Track & Field Invitational Apr 1-2, 2016
4:26.43 Willie Williams Classic Mar 18-19, 2016
4:23.17 Yale Springtime Invitational Apr 26, 2015
4:23.25 Ramapo College Roadrunner Invitational Apr 3-4, 2015
3000 Meters (Outdoor)
9:13.26 2017 TCNJ Invitational Apr 8, 2017
9:34.93 XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
3.2k (XC)
10:31.5 SUNY New Paltz Season Open Sep 1, 2015
5000 Meters (Outdoor)
15:37.04 Matthew Vassar Twilight 2017 May 5, 2017
15:54.65 2017 Willie Williams Classic (College/Open) Mar 17-18, 2017
16:07.99 21st Annual Monmouth Season Opener Mar 25-26, 2016
16:33.84 UAlbany Purple & Gold Last Chance Meet May 8, 2015
16:10.94 Mathew Vassar Twilight 2015 May 1, 2015
16:55.34 2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
16:19.48 20th Annual Monmouth Season Opener Mar 27-28, 2015
10,000 Meters (Outdoor)
33:18.58 Oneonta Final Qualifier May 17-18, 2017
32:14.71 Liberty League Championships Apr 22, 2017
32:41.73 22nd Annual Monmouth Season Opener Mar 24-25, 2017
33:07.93 Matthew Vassar Twilight 2016 May 6, 2016
33:13.22 Liberty League Outdoor Track & Field Championships Apr 23, 2016
6k (XC)
20:02.9 Ron Stonitsch Vassar Invitational Sep 9, 2017
20:35.3 Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
21:11.9 Saratoga Invitational Sep 12, 2015
21:19.4 Vassar Ron Stonitsch Sep 5, 2015
20:37.7 Saratoga Invitational Sep 13, 2014
21:33.2 Ron Stonitsch Invitational Sep 6, 2014
21:20.1 Marist College Season Opener Aug 30, 2014
8k (XC)
26:37.5 2017 Saratoga Invitational Sep 30, 2017
29:56.4 Purple Valley XC Invite Sep 23, 2017
26:01.7 NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
26:22.3 Liberty League Cross Country Championships Oct 29, 2016
27:07.1 2016 Saratoga Invitational Oct 1, 2016
26:28.9 Bill Fritz Invitational Sep 17, 2016
27:12.8 NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
27:25.2 Liberty League Championships Oct 31, 2015
26:48.2 Conn College XC Invitational Oct 17, 2015
28:14.2 Geneseo Mike Woods Invitational Oct 3, 2015
28:13.1 Williams College Purple Valley Classic Sep 26, 2015
27:35.1 Liberty League XC Championships Nov 1, 2014
28:14.0 2014 Conn College XC Invite Oct 18, 2014
27:48.7 James Earley Invitational Oct 11, 2014
29:49.0 Purple Valley Classic Sep 27, 2014
29:49.0 Williams College Purple Valley Xc Invite Sep 27, 2014
4k (XC)
13:23.8 Vassar College XC Opener Sep 1, 2017
13:23.8 Vassar - New Paltz - Steven Inst. Triangular Sep 1, 2016
7.8k (XC)
25:26.8 Rowan University Border Battle Oct 15, 2016

2017 XC


2017 Outdoors


2016 XC


2016 Outdoors


2015 XC


2015 Outdoors


2014 XC