College Bests

800 2:04.08 3.2K (XC) 9:48.7
1500 4:09.32 6K (XC) 19:45.6
3000 9:14.10 8K (XC) 25:36.2
5000 15:03.74 7.8K (XC) 24:43.6
10,000 31:25.09   
Liberty League Championships XC 2017    Oct 28, 2017
8K 26:22.3 11th
2017 Inter-Regional Border Battle    Oct 14, 2017
8K 25:59.7 58th
2017 Saratoga Invitational    Sep 30, 2017
8K 26:37.8 40th
Purple Valley XC Invite    Sep 23, 2017
8K 27:15.8 36th
Ron Stonitsch Vassar Invitational    Sep 9, 2017
6K 19:45.6 12th
Oneonta Final Qualifier    5/17 - May 18, 2017
5000 15:43.87 5th (F)
Matthew Vassar Twilight 2017    May 5, 2017
5000 15:03.74 3rd (F)
Liberty League Championships    Apr 22, 2017
5000 15:37.28 7th (F)
10,000 31:40.15 3rd (F)
Silfen Track & Field Invitational    Apr 15, 2017
1500 4:13.08 15th (F)
2017 Sam Howell Invitational    Apr 8, 2017
5000 15:19.66 36th (F)
Ramapo College Track & Field Invitational    3/31 - Apr 1, 2017
4x800 8:20.83 1st (F)
22nd Annual Monmouth Season Opener    3/24 - Mar 25, 2017
10,000 31:25.09 1st (F)
2017 Willie Williams Classic (College/Open)    3/17 - Mar 18, 2017
5000 15:24.73 7th (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 24:43.6 61st
2016 Saratoga Invitational    Oct 1, 2016
8K 26:31.1 20th
Bill Fritz Invitational    Sep 17, 2016
8K 26:11.0 18th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
6K 19:54.0 19th
ECAC Division III Track & Field Championships    5/18 - May 19, 2016
10,000 31:59.07 3rd (F)
Matthew Vassar Twilight 2016    May 6, 2016
5000 15:18.30 4th (F)
2016 Silfen Invitational    Apr 16, 2016
800 2:05.27 41st (F)
1500 4:14.13 22nd (F)
Sam Howell (College)    4/8 - Apr 9, 2016
5000 15:16.58 44th (F)
21st Annual Monmouth Season Opener    3/25 - Mar 26, 2016
1500 4:09.32 18th (F)
Willie Williams Classic    3/18 - Mar 19, 2016
5000 15:34.88 6th (F)
Liberty League Championships    Oct 31, 2015
8K 27:07.7 23rd
Conn College XC Invitational    Oct 17, 2015
8K 26:50.1 72nd
Geneseo Mike Woods Invitational    Oct 3, 2015
8K 26:28.9 101st
Williams College Purple Valley Classic    Sep 26, 2015
8K 27:39.8 88th
Saratoga Invitational    Sep 12, 2015
6K 19:53.4 32nd
Vassar Ron Stonitsch    Sep 5, 2015
6K 20:08.4 8th
SUNY New Paltz Season Open    Sep 1, 2015
3.2K 9:48.7 3rd
UAlbany Purple & Gold Last Chance Meet    May 8, 2015
800 2:04.08 29th (F)
Mathew Vassar Twilight 2015    May 1, 2015
5000 15:37.84 6th (F)
Yale Springtime Invitational    Apr 26, 2015
4x800 8:06.91 1st (F)
2015 Silfen Invitational    Apr 11, 2015
800 2:05.58 36th (F)
Ramapo College Roadrunner Invitational    4/3 - Apr 4, 2015
1500 4:15.14 11th (F)
4x800 8:15.98 2nd (F)
20th Annual Monmouth Season Opener    3/27 - Mar 28, 2015
5000 15:44.10 5th (F)
XIX Alan Connie Shamrock Invitational    3/19 - Mar 21, 2015
3000 9:14.10 24th (F)
Liberty League XC Championships    Nov 1, 2014
8K 27:47.8 57th
2014 Conn College XC Invite    Oct 18, 2014
8K 27:04.0 42nd
James Earley Invitational    Oct 11, 2014
8K 26:50.3 31st
Saratoga Invitational    Sep 13, 2014
6K 20:45.7 123rd
Marist College Season Opener    Aug 30, 2014
6K 21:17.3 36th
800 Meters (Outdoor)
2:05.27 2016 Silfen Invitational Apr 16, 2016
2:04.08 UAlbany Purple & Gold Last Chance Meet May 8, 2015
2:05.58 2015 Silfen Invitational Apr 11, 2015
1500 Meters (Outdoor)
4:13.08 Silfen Track & Field Invitational Apr 15, 2017
4:14.13 2016 Silfen Invitational Apr 16, 2016
4:09.32 21st Annual Monmouth Season Opener 3/25 - Mar 26, 2016
4:15.14 Ramapo College Roadrunner Invitational 4/3 - Apr 4, 2015
3000 Meters (Outdoor)
9:14.10 XIX Alan Connie Shamrock Invitational 3/19 - Mar 21, 2015
3.2k (XC)
9:48.7 SUNY New Paltz Season Open Sep 1, 2015
5000 Meters (Outdoor)
15:43.87 Oneonta Final Qualifier 5/17 - May 18, 2017
15:03.74 Matthew Vassar Twilight 2017 May 5, 2017
15:37.28 Liberty League Championships Apr 22, 2017
15:19.66 2017 Sam Howell Invitational Apr 8, 2017
15:24.73 2017 Willie Williams Classic (College/Open) 3/17 - Mar 18, 2017
15:18.30 Matthew Vassar Twilight 2016 May 6, 2016
15:16.58 Sam Howell (College) 4/8 - Apr 9, 2016
15:34.88 Willie Williams Classic 3/18 - Mar 19, 2016
15:37.84 Mathew Vassar Twilight 2015 May 1, 2015
16:13.34 2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
15:44.10 20th Annual Monmouth Season Opener 3/27 - Mar 28, 2015
10,000 Meters (Outdoor)
31:40.15 Liberty League Championships Apr 22, 2017
31:25.09 22nd Annual Monmouth Season Opener 3/24 - Mar 25, 2017
31:59.07 ECAC Division III Track & Field Championships 5/18 - May 19, 2016
32:13.23 Liberty League Outdoor Track & Field Championships Apr 23, 2016
6k (XC)
19:45.6 Ron Stonitsch Vassar Invitational Sep 9, 2017
19:54.0 Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
19:53.4 Saratoga Invitational Sep 12, 2015
20:08.4 Vassar Ron Stonitsch Sep 5, 2015
20:45.7 Saratoga Invitational Sep 13, 2014
21:17.3 Marist College Season Opener Aug 30, 2014
8k (XC)
25:36.2 NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
26:22.3 Liberty League Championships XC 2017 Oct 28, 2017
25:59.7 2017 Inter-Regional Border Battle Oct 14, 2017
26:37.8 2017 Saratoga Invitational Sep 30, 2017
27:15.8 Purple Valley XC Invite Sep 23, 2017
25:56.3 NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
26:27.6 Liberty League Cross Country Championships Oct 29, 2016
26:31.1 2016 Saratoga Invitational Oct 1, 2016
26:11.0 Bill Fritz Invitational Sep 17, 2016
28:04.2 NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
27:07.7 Liberty League Championships Oct 31, 2015
26:50.1 Conn College XC Invitational Oct 17, 2015
26:28.9 Geneseo Mike Woods Invitational Oct 3, 2015
27:39.8 Williams College Purple Valley Classic Sep 26, 2015
27:25.2 NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
27:47.8 Liberty League XC Championships Nov 1, 2014
27:04.0 2014 Conn College XC Invite Oct 18, 2014
26:50.3 James Earley Invitational Oct 11, 2014
7.8k (XC)
24:43.6 Rowan University Border Battle Oct 15, 2016

2017 XC


2017 Outdoors


2016 XC


2016 Outdoors


2015 XC


2015 Outdoors


2014 XC