TFRRS | Tracy Ham – Track and Field Results & Statistics

TRACY HAM (SR-4)

CLARK ATLANTA

College Bests

800	2:01.94	1500	4:13.65
3000	10:05.25	5000	17:24.47
10,000	37:11.86	3000S	10:22.55
5K (XC)	17:01.4	8K (XC)	28:27.9
2 MILE (XC)	11:33.3	8000K (XC)	28:07.1

SIAC Track and Field Championship Apr 14-16, 2016
800	2:02.16	15th (P)
1500	4:30.12	12th (F)
1500	4:24.13	11th (P)
3000S	11:15.34	10th (F)

Cougar Classic Apr 2, 2016
800	2:03.40	4th (F)
1500	4:30.44	7th (F)
4x400	3:32.18	2nd (F)

Shorter Invitational 2016 Mar 26, 2016
800	2:01.94	18th (F)
1500	4:37.89	40th (F)
3000S	10:52.55	7th (F)

Emory Invitational Mar 18-19, 2016
800	2:02.35	35th (F)
5000	17:44.24	19th (F)
3000S	11:30.89	21st (F)

Victor Ice Breaker Duals Mar 5, 2016
800	2:03.13	5th (F)
1500	4:32.03	24th (F)
5000	17:36.18	21st (F)
3000S	11:15.33	10th (F)

Cougar Invite Feb 27, 2016
1500	4:25.23	17th (F)
3000	10:05.25	20th (F)

SIAC Cross Country Championship Oct 18, 2015
8k	28:27.9	7th

DII Georgia Collegiate XC Championship Oct 10, 2015
8k	28:28.6	37th

SCAD Atlanta Cross Country Invitational Oct 2, 2015
8k	29:22.8	11th

2015 University of North Georgia XC Invitational Sep 19, 2015
8k	30:04.2	78th

UWG Wolves Cross Country Invitational Sep 11, 2015
8k	29:37.9	6th

JSU Struts XC Season Opener Sep 4, 2015
5k	17:01.4	10th

SIAC Track and Field Championship Apr 16, 2015
1500	4:31.07	11th (F)
1500	4:13.65	4th (P)
5000	17:24.47	7th (F)
10,000	37:11.86	8th (F)
3000S	11:08.54	7th (F)

Terrier Relays Apr 4, 2015
3000S	10:45.14	17th (F)
4x800	9:00.26	15th (F)

Georgia Tech Yellow Jacket Invitational Mar 27-28, 2015
5000	17:37.02	27th (F)
3000S	10:52.61	4th (F)

Emory Invitational Mar 20-21, 2015
1500	4:16.49	34th (F)
1500	4:16.49	23rd (F)
3000S	10:22.55	14th (F)

Coach O Coastal Carolina Invitiational Mar 13-14, 2015
800	2:05.80	18th (F)
1500	4:32.16	20th (F)
3000S	10:35.26	19th (F)

Lion Jaguar Invitational Mar 7, 2015
800	2:14.77	7th (F)
5000	17:44.88	6th (F)

5th Annual Adonica Ferguson Relays Mar 1, 2015
4x200	DQ

Cougar Open Feb 28, 2015
1500	4:22.20	17th (F)
3000	10:10.63	23rd (F)

SIAC Cross Country Championship Nov 7, 2014
8k	29:17.6	13th

Cougar Invite Oct 24, 2014
2M	11:33.3	6th

Berry College Invitational Oct 18, 2014
8k	28:55.6	80th

Panthers Invitational Oct 11, 2014
8k	29:12.3	21st

Point University Invitational Oct 4, 2014
8000k	28:07.1	9th

University of North Georgia Invitational Sep 27, 2014
8k	29:24.2	25th

GRU Invitational Sep 20, 2014
8k	29:36.7	55th

QUICK LINKS:

800
1500
3000
5000
10,000
3000S
5k
8k
2 Mile
8000k

800 Meters (Outdoor) Top↑
2:02.16	SIAC Track and Field Championship	Apr 14-16, 2016
2:03.40	Cougar Classic	Apr 2, 2016
2:01.94	Shorter Invitational 2016	Mar 26, 2016
2:02.35	Emory Invitational	Mar 18-19, 2016
2:03.13	Victor Ice Breaker Duals	Mar 5, 2016
2:05.80	Coach O Coastal Carolina Invitiational	Mar 13-14, 2015
2:14.77	Lion Jaguar Invitational	Mar 7, 2015

1500 Meters (Outdoor) Top↑
4:30.12	SIAC Track and Field Championship	Apr 14-16, 2016
4:24.13	SIAC Track and Field Championship	Apr 14-16, 2016
4:30.44	Cougar Classic	Apr 2, 2016
4:37.89	Shorter Invitational 2016	Mar 26, 2016
4:32.03	Victor Ice Breaker Duals	Mar 5, 2016
4:25.23	Cougar Invite	Feb 27, 2016
4:31.07	SIAC Track and Field Championship	Apr 16, 2015
4:13.65	SIAC Track and Field Championship	Apr 16, 2015
4:16.49	Emory Invitational	Mar 20-21, 2015
4:16.49	Emory Invitational	Mar 20-21, 2015
4:32.16	Coach O Coastal Carolina Invitiational	Mar 13-14, 2015
4:22.20	Cougar Open	Feb 28, 2015

3000 Meters (Outdoor) Top↑
10:05.25	Cougar Invite	Feb 27, 2016
10:10.63	Cougar Open	Feb 28, 2015

5000 Meters (Outdoor) Top↑
17:44.24	Emory Invitational	Mar 18-19, 2016
17:36.18	Victor Ice Breaker Duals	Mar 5, 2016
17:24.47	SIAC Track and Field Championship	Apr 16, 2015
17:37.02	Georgia Tech Yellow Jacket Invitational	Mar 27-28, 2015
17:44.88	Lion Jaguar Invitational	Mar 7, 2015

10,000 Meters (Outdoor) Top↑
37:11.86	SIAC Track and Field Championship	Apr 16, 2015

3000 Steeplechase (Outdoor) Top↑
11:15.34	SIAC Track and Field Championship	Apr 14-16, 2016
10:52.55	Shorter Invitational 2016	Mar 26, 2016
11:30.89	Emory Invitational	Mar 18-19, 2016
11:15.33	Victor Ice Breaker Duals	Mar 5, 2016
11:08.54	SIAC Track and Field Championship	Apr 16, 2015
10:45.14	Terrier Relays	Apr 4, 2015
10:52.61	Georgia Tech Yellow Jacket Invitational	Mar 27-28, 2015
10:22.55	Emory Invitational	Mar 20-21, 2015
10:35.26	Coach O Coastal Carolina Invitiational	Mar 13-14, 2015

4 x 200 Relay (Outdoor) Top↑
DQ	5th Annual Adonica Ferguson Relays	Mar 1, 2015

4 x 400 Relay (Outdoor) Top↑
3:32.18	Cougar Classic	Apr 2, 2016

4 x 800 Relay (Outdoor) Top↑
9:00.26	Terrier Relays	Apr 4, 2015

5k Top↑
17:01.4	JSU Struts XC Season Opener	Sep 4, 2015

8k Top↑
28:27.9	SIAC Cross Country Championship	Oct 18, 2015
28:28.6	DII Georgia Collegiate XC Championship	Oct 10, 2015
29:22.8	SCAD Atlanta Cross Country Invitational	Oct 2, 2015
30:04.2	2015 University of North Georgia XC Invitational	Sep 19, 2015
29:37.9	UWG Wolves Cross Country Invitational	Sep 11, 2015
29:17.6	SIAC Cross Country Championship	Nov 7, 2014
28:55.6	Berry College Invitational	Oct 18, 2014
29:12.3	Panthers Invitational	Oct 11, 2014
29:24.2	University of North Georgia Invitational	Sep 27, 2014
29:36.7	GRU Invitational	Sep 20, 2014

2 Mile Top↑
11:33.3	Cougar Invite	Oct 24, 2014

8000k Top↑
28:07.1	Point University Invitational	Oct 4, 2014

2016 Outdoors

800 Meters
2:02.16	SIAC Track and Field Championship	April 14-16, 2016
2:03.40	Cougar Classic	April 2, 2016
2:01.94	Shorter Invitational 2016	March 26, 2016
2:02.35	Emory Invitational	March 18-19, 2016
2:03.13	Victor Ice Breaker Duals	March 5, 2016

1500 Meters
4:30.12	SIAC Track and Field Championship	April 14-16, 2016
4:24.13	SIAC Track and Field Championship	April 14-16, 2016
4:30.44	Cougar Classic	April 2, 2016
4:37.89	Shorter Invitational 2016	March 26, 2016
4:32.03	Victor Ice Breaker Duals	March 5, 2016
4:25.23	Cougar Invite	February 27, 2016

3000 Meters
10:05.25	Cougar Invite	February 27, 2016

5000 Meters
17:44.24	Emory Invitational	March 18-19, 2016
17:36.18	Victor Ice Breaker Duals	March 5, 2016

3000 Steeplechase
11:15.34	SIAC Track and Field Championship	April 14-16, 2016
10:52.55	Shorter Invitational 2016	March 26, 2016
11:30.89	Emory Invitational	March 18-19, 2016
11:15.33	Victor Ice Breaker Duals	March 5, 2016

4 x 400 Relay
3:32.18	Cougar Classic	April 2, 2016

2015 XC

5k
17:01.4	JSU Struts XC Season Opener	September 4, 2015

8k
28:27.9	SIAC Cross Country Championship	October 18, 2015
28:28.6	DII Georgia Collegiate XC Championship	October 10, 2015
29:22.8	SCAD Atlanta Cross Country Invitational	October 2, 2015
30:04.2	2015 University of North Georgia XC Invitational	September 19, 2015
29:37.9	UWG Wolves Cross Country Invitational	September 11, 2015

2015 Outdoors

800 Meters
2:05.80	Coach O Coastal Carolina Invitiational	March 13-14, 2015
2:14.77	Lion Jaguar Invitational	March 7, 2015

1500 Meters
4:31.07	SIAC Track and Field Championship	April 16, 2015
4:13.65	SIAC Track and Field Championship	April 16, 2015
4:16.49	Emory Invitational	March 20-21, 2015
4:16.49	Emory Invitational	March 20-21, 2015
4:32.16	Coach O Coastal Carolina Invitiational	March 13-14, 2015
4:22.20	Cougar Open	February 28, 2015

3000 Meters
10:10.63	Cougar Open	February 28, 2015

5000 Meters
17:24.47	SIAC Track and Field Championship	April 16, 2015
17:37.02	Georgia Tech Yellow Jacket Invitational	March 27-28, 2015
17:44.88	Lion Jaguar Invitational	March 7, 2015

10,000 Meters
37:11.86	SIAC Track and Field Championship	April 16, 2015

3000 Steeplechase
11:08.54	SIAC Track and Field Championship	April 16, 2015
10:45.14	Terrier Relays	April 4, 2015
10:52.61	Georgia Tech Yellow Jacket Invitational	March 27-28, 2015
10:22.55	Emory Invitational	March 20-21, 2015
10:35.26	Coach O Coastal Carolina Invitiational	March 13-14, 2015

4 x 200 Relay
DQ	5th Annual Adonica Ferguson Relays	March 1, 2015

4 x 800 Relay
9:00.26	Terrier Relays	April 4, 2015

2014 XC

8k
29:17.6	SIAC Cross Country Championship	November 7, 2014
28:55.6	Berry College Invitational	October 18, 2014
29:12.3	Panthers Invitational	October 11, 2014
29:24.2	University of North Georgia Invitational	September 27, 2014
29:36.7	GRU Invitational	September 20, 2014

2 Mile
11:33.3	Cougar Invite	October 24, 2014

8000k
28:07.1	Point University Invitational	October 4, 2014

800 Meters (Outdoors)
2016	2:01.94	Shorter Invitational 2016 (Mar 26, 2016)
2015	2:05.80	Coach O Coastal Carolina Invitiational (Mar 13-14, 2015)

1500 Meters (Outdoors)
2016	4:24.13	SIAC Track and Field Championship (Apr 14-16, 2016)
2015	4:13.65	SIAC Track and Field Championship (Apr 16, 2015)

3000 Meters (Outdoors)
2016	10:05.25	Cougar Invite (Feb 27, 2016)
2015	10:10.63	Cougar Open (Feb 28, 2015)

5000 Meters (Outdoors)
2016	17:36.18	Victor Ice Breaker Duals (Mar 5, 2016)
2015	17:24.47	SIAC Track and Field Championship (Apr 16, 2015)

10,000 Meters (Outdoors)
2015	37:11.86	SIAC Track and Field Championship (Apr 16, 2015)

3000 Steeplechase (Outdoors)
2016	10:52.55	Shorter Invitational 2016 (Mar 26, 2016)
2015	10:22.55	Emory Invitational (Mar 20-21, 2015)

5k (XC)
2015	17:01.4	JSU Struts XC Season Opener Sep 4, 2015

8k (XC)
2015	28:27.9	SIAC Cross Country Championship Oct 18, 2015
2014	28:55.6	Berry College Invitational Oct 18, 2014

2 Mile (XC)
2014	11:33.3	Cougar Invite Oct 24, 2014

8000k (XC)
2014	28:07.1	Point University Invitational Oct 4, 2014