College Bests

800 2:25.41 5K (XC) 19:30.8
1500 4:47.08 6K (XC) 24:26.2
MILE 5:08.78 4K (XC) 16:04.9
3000 10:23.53 3.67 MILE (XC) 24:33.2
5000 18:30.42 3.72 MILE (XC) 24:23.6
2018 NAIA vs. NCAA Challenge    Jan 20, 2018
800 2:29.86 2nd (F)
Lewis Conference Crossover    Oct 7, 2017
6K 25:32.8 236th
National Catholic Invitational    Sep 15, 2017
5K 19:42.6 68th
NCC Dr. Keeler Track Field Invitational - 2017    May 11-12, 2017
1500 4:47.08 13th (F)
GLVC Outdoor Track & Field Championships    May 4-6, 2017
1500 4:57.78 10th (F)
5000 18:31.16 13th (F)
51st Annual Hillsdale "GINA" Relays    Apr 27-29, 2017
1500 4:48.36 10th (F)
Lewis Twilight    Apr 25, 2017
800 2:25.92 10th (F)
2017 Concordia University Chicago Cougar Invitational    Apr 22, 2017
800 2:27.55 8th (F)
1500 4:52.27 6th (F)
4x400 4:48.17 6th (F)
Benedictine Eagle Relays 2017    Apr 14-15, 2017
800 2:25.41 9th (F)
1500 5:02.04 18th (F)
2017 Benedictine University NCAA Challenge    Apr 8, 2017
1500 4:57.48 4th (F)
Wash U Invitational    Mar 31 - Apr 1, 2017
5000 18:30.42 39th (F)
GLVC Championships    Feb 25-26, 2017
Mile 5:08.78 5th (F)
3000 11:08.76 20th (F)
NCC Cardinal Classic    Feb 17, 2017
800 2:30.24 11th (F)
Mile 5:09.19 1st (F)
ChicagoLand Championships    Feb 10, 2017
800 2:53.54 54th (F)
Mile 5:20.20 10th (F)
Hillsdale "Wide-Track" Classic    Feb 3-4, 2017
Mile DNF  
DMR 12:30.51 5th (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
3000 10:23.53 9th (F)
NAIA Challenge    Jan 21, 2017
800 2:28.46 2nd (F)
Mile 5:19.75 3rd (F)
Illiana Invitational    Jan 13, 2017
DMR 13:18.50 1st (F)
GLVC Championships    Oct 22, 2016
6K 25:41.1 119th
Lewis Conference Crossover    Oct 8, 2016
3.72M 24:23.6 89th
Flyers/Flames Challenge    Sep 3, 2016
4K 16:04.9 20th
GLVC Outdoor Track & Field Championships    May 5-7, 2016
800 2:39.94 27th (F)
1500 4:54.30 10th (F)
Lewis Twilight    Apr 26, 2016
3000 11:12.18 12th (F)
Cougar Invitational    Apr 22-23, 2016
1500 4:58.36 10th (F)
4x400 4:30.67 11th (F)
Benedictine Eagle Relays and Inviational    Apr 15-16, 2016
800 2:25.65 7th (F)
Chicagoland Outdoor Championships    Apr 9, 2016
1500 5:04.49 15th (F)
GLVC Conference Championships    Feb 27-28, 2016
Mile 5:15.47 8th (F)
NCC Cardinal Classic - 2016    Feb 19, 2016
800 2:28.25 8th (F)
DMR 13:16.90 4th (F)
Chicagoland Indoor Track & Field Championships    Feb 12-13, 2016
Mile 5:17.49 5th (F)
3000 11:07.90 15th (F)
ONU Invitational    Feb 6, 2016
800 2:30.09 21st (F)
Mile 5:21.75 6th (F)
GVSU Mike Lints Alumni Open    Jan 30, 2016
3000 10:40.18 11th (F)
NAIA vs. NCAA Challenge    Jan 22-23, 2016
Mile 5:28.18 6th (F)
GVSU Holiday Open    Dec 4, 2015
5000 18:33.22 35th (F)
2015 GLVC Cross Cross Championships    Oct 24, 2015
6K 24:26.2 66th
Lewis Conference Cross Over    Oct 10, 2015
3.67M 24:33.2 80th
UIC Home Opener    Sep 5, 2015
4K 17:15.7 52nd
GLVC Conference Championships    May 1-2, 2015
800 2:28.79 23rd (F)
1500 4:57.75 16th (F)
2015 Drake Relays presented by Hy-Vee    Apr 22-26, 2015
4x800 9:47.48 16th (F)
Cougar Invitational    Apr 18, 2015
800 2:27.95 9th (F)
Benedictine Eagle Invitational    Apr 11, 2015
1500 5:01.56 27th (F)
Greenville College "Select" Invite    Apr 4, 2015
800 2:31.61 12th (F)
1500 5:19.53 20th (F)
Alabama Relays    Mar 19-21, 2015
5000 19:34.61 68th (F)
GLVC Championships    Feb 28 - Mar 29, 2015
800 2:25.69 16th (F)
North Central College Cardinal Classic Track & Field Meet    Feb 20, 2015
800 2:28.88 10th (F)
Mile 5:33.91 16th (F)
Chicagoland Intercollegiate Indoor Championships    Feb 13-14, 2015
3000 10:59.28 15th (F)
Hillsdale Wide-Track Classic    Feb 6-7, 2015
Mile 5:33.49 22nd (F)
NAIA vs. NCAA Challenge    Jan 24, 2015
800 2:36.02 22nd (F)
Mile 5:27.30 2nd (F)
Illiana Invitational    Jan 16, 2015
800 2:34.30 5th (F)
Lewis Open    Jan 9, 2015
3000 11:15.99 6th (F)
AAE Invitational    Oct 18, 2014
6K 25:03.2 344th
Greater Louisville Classic    Oct 4, 2014
5K 20:14.5 71st
800 Meters (Outdoor)
2:25.92 Lewis Twilight Apr 25, 2017
2:27.55 2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
2:25.41 Benedictine Eagle Relays 2017 Apr 14-15, 2017
2:39.94 GLVC Outdoor Track & Field Championships May 5-7, 2016
2:25.65 Benedictine Eagle Relays and Inviational Apr 15-16, 2016
2:28.79 GLVC Conference Championships May 1-2, 2015
2:27.95 Cougar Invitational Apr 18, 2015
2:31.61 Greenville College "Select" Invite Apr 4, 2015
800 Meters (Indoor)
2:29.86 2018 NAIA vs. NCAA Challenge Jan 20, 2018
2:30.24 NCC Cardinal Classic Feb 17, 2017
2:53.54 ChicagoLand Championships Feb 10, 2017
2:28.46 NAIA Challenge Jan 21, 2017
2:28.25 NCC Cardinal Classic - 2016 Feb 19, 2016
2:30.09 ONU Invitational Feb 6, 2016
2:25.69 GLVC Championships Feb 28 - Mar 29, 2015
2:28.88 North Central College Cardinal Classic Track & Field Meet Feb 20, 2015
2:36.02 NAIA vs. NCAA Challenge Jan 24, 2015
2:34.30 Illiana Invitational Jan 16, 2015
1500 Meters (Outdoor)
4:47.08 NCC Dr. Keeler Track Field Invitational - 2017 May 11-12, 2017
4:57.78 GLVC Outdoor Track & Field Championships May 4-6, 2017
4:48.36 51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
4:52.27 2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
5:02.04 Benedictine Eagle Relays 2017 Apr 14-15, 2017
4:57.48 2017 Benedictine University NCAA Challenge Apr 8, 2017
4:54.30 GLVC Outdoor Track & Field Championships May 5-7, 2016
4:58.36 Cougar Invitational Apr 22-23, 2016
5:04.49 Chicagoland Outdoor Championships Apr 9, 2016
4:57.75 GLVC Conference Championships May 1-2, 2015
5:01.53 2015 Benedictine University Twilight Invitational Apr 24, 2015
5:01.56 Benedictine Eagle Invitational Apr 11, 2015
5:19.53 Greenville College "Select" Invite Apr 4, 2015
Mile (Indoor)
5:08.78 GLVC Championships Feb 25-26, 2017
5:09.19 NCC Cardinal Classic Feb 17, 2017
5:20.20 ChicagoLand Championships Feb 10, 2017
DNF Hillsdale "Wide-Track" Classic Feb 3-4, 2017
5:19.75 NAIA Challenge Jan 21, 2017
5:15.47 GLVC Conference Championships Feb 27-28, 2016
5:17.49 Chicagoland Indoor Track & Field Championships Feb 12-13, 2016
5:21.75 ONU Invitational Feb 6, 2016
5:28.18 NAIA vs. NCAA Challenge Jan 22-23, 2016
5:33.91 North Central College Cardinal Classic Track & Field Meet Feb 20, 2015
5:33.49 Hillsdale Wide-Track Classic Feb 6-7, 2015
5:27.30 NAIA vs. NCAA Challenge Jan 24, 2015
3000 Meters (Outdoor)
11:12.18 Lewis Twilight Apr 26, 2016
3000 Meters (Indoor)
11:08.76 GLVC Championships Feb 25-26, 2017
10:23.53 GVSU Mike Lints Alumni Open Jan 28, 2017
11:07.90 Chicagoland Indoor Track & Field Championships Feb 12-13, 2016
10:40.18 GVSU Mike Lints Alumni Open Jan 30, 2016
10:59.28 Chicagoland Intercollegiate Indoor Championships Feb 13-14, 2015
11:15.99 Lewis Open Jan 9, 2015
5000 Meters (Outdoor)
18:31.16 GLVC Outdoor Track & Field Championships May 4-6, 2017
18:30.42 Wash U Invitational Mar 31 - Apr 1, 2017
19:34.61 Alabama Relays Mar 19-21, 2015
5000 Meters (Indoor)
18:33.22 GVSU Holiday Open Dec 4, 2015
5k (XC)
19:42.6 National Catholic Invitational Sep 15, 2017
19:30.8 National Catholic Cross Country Invitational Sep 16, 2016
21:01.5 National Catholic Cross Country Invitational Sep 18, 2015
20:14.5 Greater Louisville Classic Oct 4, 2014
20:49.6 National Catholic Cross Country Invitational Sep 19, 2014
6k (XC)
25:32.8 Lewis Conference Crossover Oct 7, 2017
25:41.1 GLVC Championships Oct 22, 2016
24:26.2 2015 GLVC Cross Cross Championships Oct 24, 2015
25:03.2 AAE Invitational Oct 18, 2014
27:21.5 Brissman-Lundeen Cross Country Invitational Sep 26, 2014
4k (XC)
16:04.9 Flyers/Flames Challenge Sep 3, 2016
17:15.7 UIC Home Opener Sep 5, 2015
3.67 Mile (XC)
24:33.2 Lewis Conference Cross Over Oct 10, 2015
3.72 Mile (XC)
24:23.6 Lewis Conference Crossover Oct 8, 2016

2018 Indoors

800 Meters
2:29.86 2018 NAIA vs. NCAA Challenge Jan 20, 2018

2017 XC


2017 Outdoors


2017 Indoors

800 Meters
2:30.24 NCC Cardinal Classic Feb 17, 2017
2:53.54 ChicagoLand Championships Feb 10, 2017
2:28.46 NAIA Challenge Jan 21, 2017
Mile
5:08.78 GLVC Championships Feb 25-26, 2017
5:09.19 NCC Cardinal Classic Feb 17, 2017
5:20.20 ChicagoLand Championships Feb 10, 2017
DNF Hillsdale "Wide-Track" Classic Feb 3-4, 2017
5:19.75 NAIA Challenge Jan 21, 2017
3000 Meters
11:08.76 GLVC Championships Feb 25-26, 2017
10:23.53 GVSU Mike Lints Alumni Open Jan 28, 2017
Distance Medley Relay
12:30.51 Hillsdale "Wide-Track" Classic Feb 3-4, 2017
13:18.50 Illiana Invitational Jan 13, 2017

2016 XC

6k (XC)
25:41.1 GLVC Championships Oct 22, 2016
3.72 Mile (XC)
24:23.6 Lewis Conference Crossover Oct 8, 2016
5k (XC)
19:30.8 National Catholic Cross Country Invitational Sep 16, 2016
4k (XC)
16:04.9 Flyers/Flames Challenge Sep 3, 2016

2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC