College Bests

800 2:06.52 1 MILE (XC) 20:10.2
1500 4:09.99 10K (XC) 34:18.0
MILE 4:35.93 6K (XC) 20:07.6
3000 9:00.49 8K (XC) 26:22.5
5000 15:40.36 4.97 MILE (XC) 26:42.9
3000S 10:44.94 5 MILE (XC) 26:50.2
F. Lee Slick Track & Field Invitational    Feb 16, 2018
Mile 4:47.36 30th (F)
3000 9:35.13 17th (F)
Pat Heenan Track & Field Invitational    Feb 9, 2018
Mile 4:50.06 28th (F)
3000 9:39.95 17th (F)
2018 ONU Invitational    Feb 3, 2018
Mile 4:49.10 39th (F)
3000 9:45.63 56th (F)
2018 NAIA vs. NCAA Challenge    Jan 20, 2018
Mile 4:58.86 20th (F)
GLVC XC Conference Championships    Oct 21, 2017
8K 27:31.9 87th
Lewis Conference Crossover    Oct 7, 2017
8K 28:40.8 265th
National Catholic Invitational    Sep 15, 2017
5M 29:28.0 139th
Lewis Twilight    Apr 25, 2017
1500 4:30.75 11th (F)
Benedictine Eagle Relays 2017    Apr 14-15, 2017
3000 9:29.39 24th (F)
2017 Benedictine University NCAA Challenge    Apr 8, 2017
3000 9:32.36 9th (F)
ChicagoLand Championships    Feb 10, 2017
3000 9:41.66 46th (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
3000 9:42.39 59th (F)
NAIA Challenge    Jan 21, 2017
800 2:12.23 28th (F)
Mile 4:54.30 37th (F)
Illiana Invitational    Jan 13, 2017
DMR 10:53.40 1st (F)
GLVC Championships    Oct 22, 2016
8K 28:40.3 127th
Lewis Conference Crossover    Oct 8, 2016
4.97M 28:14.0 150th
Flyers/Flames Challenge    Sep 3, 2016
6K 20:07.6 24th
Lewis Twilight    Apr 26, 2016
3000 9:19.49 13th (F)
Cougar Invitational    Apr 22-23, 2016
4x400 3:28.02 2nd (F)
Benedictine Eagle Relays and Inviational    Apr 15-16, 2016
1500 4:09.99 11th (F)
Chicagoland Outdoor Championships    Apr 9, 2016
5000 15:40.36 19th (F)
EIU Big Blue Classic 2016    Mar 31 - Apr 2, 2016
5000 15:54.78 26th (F)
NCC Cardinal Classic - 2016    Feb 19, 2016
800 2:06.52 16th (F)
Mile 4:35.93 16th (F)
Chicagoland Indoor Track & Field Championships    Feb 12-13, 2016
3000 9:00.95 13th (F)
ONU Invitational    Feb 6, 2016
800 2:09.62 43rd (F)
Mile 4:39.21 28th (F)
GVSU Mike Lints Alumni Open    Jan 30, 2016
3000 9:12.74 42nd (F)
NAIA vs. NCAA Challenge    Jan 22-23, 2016
Mile 4:42.99 13th (F)
Illiana Invite    Jan 15, 2016
3000 9:53.44 17th (F)
2015 GLVC Cross Cross Championships    Oct 24, 2015
8K 27:25.4 42nd
Lewis Conference Cross Over    Oct 10, 2015
4.97M 26:42.9 74th
Wheaton Gil Dodds Invitational    Sep 19, 2015
8K 28:08.8 70th
UIC Home Opener    Sep 5, 2015
6K 21:52.1 41st
2015 Benedictine University Twilight Invitational    Apr 24, 2015
3000S 10:55.66 12th (F)
Benedictine Eagle Invitational    Apr 11, 2015
1500 4:14.79 35th (F)
Greenville College "Select" Invite    Apr 4, 2015
3000S 10:44.94 5th (F)
Alabama Relays    Mar 19-21, 2015
3000S 11:00.27 18th (F)
Chicagoland Intercollegiate Indoor Championships    Feb 13-14, 2015
3000 9:00.49 28th (F)
Hillsdale Wide-Track Classic    Feb 6-7, 2015
Mile 4:48.50 16th (F)
GVSU Quad    Jan 31, 2015
3000 9:11.51 18th (F)
NAIA vs. NCAA Challenge    Jan 24, 2015
800 2:11.08 27th (F)
Mile 4:46.66 17th (F)
Lewis Open    Jan 9, 2015
3000 9:35.03 12th (F)
AAE Invitational    Oct 18, 2014
8K 26:22.5 176th
Greater Louisville Classic    Oct 4, 2014
8K 26:34.6 99th
CCSJ Crimson Wave XC Invitational    Sep 6, 2014
1M 20:10.2 2nd
800 Meters (Indoor)
2:12.23 NAIA Challenge Jan 21, 2017
2:06.52 NCC Cardinal Classic - 2016 Feb 19, 2016
2:09.62 ONU Invitational Feb 6, 2016
2:11.08 NAIA vs. NCAA Challenge Jan 24, 2015
1500 Meters (Outdoor)
4:30.75 Lewis Twilight Apr 25, 2017
4:09.99 Benedictine Eagle Relays and Inviational Apr 15-16, 2016
4:14.79 Benedictine Eagle Invitational Apr 11, 2015
1 Mile (XC)
20:10.2 CCSJ Crimson Wave XC Invitational Sep 6, 2014
Mile (Indoor)
4:47.36 F. Lee Slick Track & Field Invitational Feb 16, 2018
4:50.06 Pat Heenan Track & Field Invitational Feb 9, 2018
4:49.10 2018 ONU Invitational Feb 3, 2018
4:58.86 2018 NAIA vs. NCAA Challenge Jan 20, 2018
4:54.30 NAIA Challenge Jan 21, 2017
4:35.93 NCC Cardinal Classic - 2016 Feb 19, 2016
4:39.21 ONU Invitational Feb 6, 2016
4:42.99 NAIA vs. NCAA Challenge Jan 22-23, 2016
4:39.96 North Central College Cardinal Classic Track & Field Meet Feb 20, 2015
4:48.50 Hillsdale Wide-Track Classic Feb 6-7, 2015
4:46.66 NAIA vs. NCAA Challenge Jan 24, 2015
3000 Meters (Outdoor)
9:29.39 Benedictine Eagle Relays 2017 Apr 14-15, 2017
9:32.36 2017 Benedictine University NCAA Challenge Apr 8, 2017
9:19.49 Lewis Twilight Apr 26, 2016
3000 Meters (Indoor)
9:35.13 F. Lee Slick Track & Field Invitational Feb 16, 2018
9:39.95 Pat Heenan Track & Field Invitational Feb 9, 2018
9:45.63 2018 ONU Invitational Feb 3, 2018
9:41.66 ChicagoLand Championships Feb 10, 2017
9:42.39 GVSU Mike Lints Alumni Open Jan 28, 2017
9:00.95 Chicagoland Indoor Track & Field Championships Feb 12-13, 2016
9:12.74 GVSU Mike Lints Alumni Open Jan 30, 2016
9:53.44 Illiana Invite Jan 15, 2016
9:00.49 Chicagoland Intercollegiate Indoor Championships Feb 13-14, 2015
9:11.51 GVSU Quad Jan 31, 2015
9:35.03 Lewis Open Jan 9, 2015
5000 Meters (Outdoor)
16:24.20 2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
15:40.36 Chicagoland Outdoor Championships Apr 9, 2016
15:54.78 EIU Big Blue Classic 2016 Mar 31 - Apr 2, 2016
10k (XC)
34:18.0 NCAA Division II Midwest Cross Country Championships Nov 7, 2015
6k (XC)
20:07.6 Flyers/Flames Challenge Sep 3, 2016
21:52.1 UIC Home Opener Sep 5, 2015
8k (XC)
27:31.9 GLVC XC Conference Championships Oct 21, 2017
28:40.8 Lewis Conference Crossover Oct 7, 2017
28:40.3 GLVC Championships Oct 22, 2016
27:25.4 2015 GLVC Cross Cross Championships Oct 24, 2015
28:08.8 Wheaton Gil Dodds Invitational Sep 19, 2015
26:22.5 AAE Invitational Oct 18, 2014
26:34.6 Greater Louisville Classic Oct 4, 2014
3000 Steeplechase (Outdoor)
10:55.66 2015 Benedictine University Twilight Invitational Apr 24, 2015
10:44.94 Greenville College "Select" Invite Apr 4, 2015
11:00.27 Alabama Relays Mar 19-21, 2015
4.97 Mile (XC)
28:14.0 Lewis Conference Crossover Oct 8, 2016
26:42.9 Lewis Conference Cross Over Oct 10, 2015
5 Mile (XC)
29:28.0 National Catholic Invitational Sep 15, 2017
27:29.8 National Catholic Cross Country Invitational Sep 16, 2016
26:50.2 National Catholic Cross Country Invitational Sep 19, 2014

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors

800 Meters
2:12.23 NAIA Challenge Jan 21, 2017
Mile
4:54.30 NAIA Challenge Jan 21, 2017
3000 Meters
9:41.66 ChicagoLand Championships Feb 10, 2017
9:42.39 GVSU Mike Lints Alumni Open Jan 28, 2017
Distance Medley Relay
10:53.40 Illiana Invitational Jan 13, 2017

2016 XC

8k (XC)
28:40.3 GLVC Championships Oct 22, 2016
4.97 Mile (XC)
28:14.0 Lewis Conference Crossover Oct 8, 2016
5 Mile (XC)
27:29.8 National Catholic Cross Country Invitational Sep 16, 2016
6k (XC)
20:07.6 Flyers/Flames Challenge Sep 3, 2016

2016 Outdoors

1500 Meters
4:09.99 Benedictine Eagle Relays and Inviational Apr 15-16, 2016
3000 Meters
9:19.49 Lewis Twilight Apr 26, 2016
5000 Meters
15:40.36 Chicagoland Outdoor Championships Apr 9, 2016
15:54.78 EIU Big Blue Classic 2016 Mar 31 - Apr 2, 2016
4 x 400 Relay
3:28.02 Cougar Invitational Apr 22-23, 2016

2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC