College Bests

800
5000
1000
5K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
7.8K (XC)
SLU Twilight Invitational    Apr 28, 2018
1500 4:29.38 16th  (F)
2018 Bronco Track and Field Classic    Apr 14, 2018
1500 4:34.64 15th  (F)
Saints Ice Breaker Open    Mar 31, 2018
1500 4:33.84 15th  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
Mile 4:40.92 299th  (F)
Ithaca College Bomber Invitational    Feb 3-4, 2018
Mile 4:45.94 39th  (F)
Middlebury Invitational    Jan 26-27, 2018
Mile 4:49.96 35th  (F)
Middlebury Winterfell    Jan 20, 2018
3000 9:56.02 30th  (F)
2017 SUNYAC Cross Country Championships    Oct 28, 2017
8K 32:31.0 106th
2017 Saratoga Invitational    Sep 30, 2017
8K 29:02.3 165th
Purple Valley XC Invite    Sep 23, 2017
8K 30:39.8 275th
Pre SUNYAC Championships XC Invite    Sep 9, 2017
5K 18:01.9 44th
2017 Capital District Classic    Apr 29, 2017
800 2:06.76 29th  (F)
Cortland Classic Invitational    Apr 22-23, 2017
5000 16:30.16 20th  (F)
2017 Upstate Classic    Apr 15, 2017
1500 4:18.61 17th  (F)
Panther Spring Invitational    Apr 9, 2017
1500 4:20.63 14th  (F)
Muhlenberg Invitational    Apr 1, 2017
5000 16:49.95 23rd  (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2017
DMR 10:50.65 6th  (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
3000 9:41.28 24th  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 4:36.33 240th  (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
5000 16:27.28 11th  (F)
Middlebury Invitational    Jan 27-28, 2017
1000 2:49.79 17th  (F)
Mile 4:41.32 28th  (F)
Continental Invitational    Jan 21, 2017
Mile 4:43.04 8th  (F)
4x800 9:08.65 4th  (F)
SAINTS INDOOR INVITATIONAL    Jan 14-15, 2017
3000 9:26.78 7th  (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 27:33.8 310th
2016 Saratoga Invitational    Oct 1, 2016
8K 29:36.7 112nd
Ronald C. Hoffmann Invitational    Sep 24, 2016
8K 29:02.2 51st
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
6K 21:35.5 121st
Plattsburgh XC Invite    Sep 3, 2016
5K 17:28.0 39th
2016 Capital District Classic    Apr 30, 2016
800 2:08.14 29th  (F)
1500 4:21.39 15th  (F)
UAlbany Spring Classic    Apr 23, 2016
1500 4:25.18 28th  (F)
4x400 3:50.61 7th  (F)
2016 Upstate Classic    Apr 16, 2016
800 2:08.72 27th  (F)
4x800 9:01.91 4th  (F)
Springfield College Outdoor T&F Meet #1    Apr 9, 2016
1500 4:23.76 7th  (F)
Muhlenberg Spring Invitational    Apr 2, 2016
1500 4:29.52 39th  (F)
4x400 3:51.31 19th  (F)
SUNYAC Indoor Track & Field Championships    Feb 26-27, 2016
DMR 10:55.15 7th  (F)
Utica College Pioneer Invitational    Feb 20, 2016
800 2:09.19 21st  (F)
Mile 4:43.06 10th  (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 4:39.50 264th  (F)
2016 Dartmouth Indoor Classic    Feb 6, 2016
3000 10:00.50 30th  (F)
Middlebury Invitational    Jan 29-30, 2016
5000 16:53.17 18th  (F)
Continental Indoor Track & Field Invitational    Jan 23, 2016
Mile 4:42.47 9th  (F)
4x800 9:03.18 9th  (F)
Saints Indoor Invitational    Jan 15-16, 2016
3000 9:39.17 8th  (F)
Geneseo Mike Woods Invitational    Oct 3, 2015
8K 30:19.5 468th
2015 Plattsburgh Cross Country Invite    Sep 19, 2015
8K 29:10.5 26th
Saratoga Invitational    Sep 12, 2015
6K 22:01.3 210th
Brockport Golden Eagle Invitational    Feb 21, 2015
Mile 4:47.60 25th  (F)
4x400 3:46.20 7th  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile 4:46.27 292nd  (F)
2015 Dartmouth Indoor Classic    Feb 7, 2015
3000 9:53.68 38th  (F)
Hamilton College Continental Invitational    Jan 31, 2015
800 2:10.36 20th  (F)
Mile 4:46.01 7th  (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
Mile 4:46.68 30th  (F)
4x400 3:48.31 16th  (F)
Saints Indoor Invitational    Jan 16-17, 2015
3000 9:43.03 17th  (F)
4x400 3:46.50 6th  (F)
2014 SUNYAC Championships    Nov 1, 2014
8K 29:09.8 85th
48th Annual UAlbany XC invite    Oct 18, 2014
8K 30:09.3 105th
Hamilton Cross Country Invitational    Oct 11, 2014
8K 29:26.9 104th
Ronald C. Hoffmann Invitational    Sep 27, 2014
8K 30:31.7 69th
Saratoga Invitational    Sep 13, 2014
6K 21:44.2 162nd
Plattsburgh State Cardinal Classic    Sep 6, 2014
5K 17:37.2 53rd
800 Meters (Outdoor)
Top↑
2017 Capital District Classic Apr 29, 2017
2016 Capital District Classic Apr 30, 2016
2016 Upstate Classic Apr 16, 2016
800 Meters (Indoor)
Top↑
Utica College Pioneer Invitational Feb 20, 2016
Hamilton College Continental Invitational Jan 31, 2015
1000 Meters (Indoor)
Top↑
Middlebury Invitational Jan 27-28, 2017
1500 Meters (Outdoor)
Top↑
SLU Twilight Invitational Apr 28, 2018
2018 Bronco Track and Field Classic Apr 14, 2018
Saints Ice Breaker Open Mar 31, 2018
2017 Upstate Classic Apr 15, 2017
Panther Spring Invitational Apr 9, 2017
2016 Capital District Classic Apr 30, 2016
UAlbany Spring Classic Apr 23, 2016
Springfield College Outdoor T&F Meet #1 Apr 9, 2016
Muhlenberg Spring Invitational Apr 2, 2016
Mile (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Ithaca College Bomber Invitational Feb 3-4, 2018
Middlebury Invitational Jan 26-27, 2018
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Middlebury Invitational Jan 27-28, 2017
Continental Invitational Jan 21, 2017
Utica College Pioneer Invitational Feb 20, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
Continental Indoor Track & Field Invitational Jan 23, 2016
Brockport Golden Eagle Invitational Feb 21, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Hamilton College Continental Invitational Jan 31, 2015
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
3000 Meters (Indoor)
Top↑
Middlebury Winterfell Jan 20, 2018
Utica College Pioneer Invitational 4 Feb 18, 2017
SAINTS INDOOR INVITATIONAL Jan 14-15, 2017
2016 Dartmouth Indoor Classic Feb 6, 2016
Saints Indoor Invitational Jan 15-16, 2016
2015 Dartmouth Indoor Classic Feb 7, 2015
Saints Indoor Invitational Jan 16-17, 2015
5000 Meters (Outdoor)
Top↑
Cortland Classic Invitational Apr 22-23, 2017
Muhlenberg Invitational Apr 1, 2017
5000 Meters (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 4-5, 2017
Middlebury Invitational Jan 29-30, 2016
5k (XC)
Top↑
Pre SUNYAC Championships XC Invite Sep 9, 2017
Plattsburgh XC Invite Sep 3, 2016
Plattsburgh State Cardinal Classic Sep 6, 2014
6k (XC)
Top↑
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
Saratoga Invitational Sep 12, 2015
Saratoga Invitational Sep 13, 2014
8k (XC)
Top↑
2017 SUNYAC Cross Country Championships Oct 28, 2017
2017 Saratoga Invitational Sep 30, 2017
Purple Valley XC Invite Sep 23, 2017
2016 SUNYAC Cross Country Championships Oct 29, 2016
2016 Saratoga Invitational Oct 1, 2016
Ronald C. Hoffmann Invitational Sep 24, 2016
Hamilton College Cross Country Invitational Oct 10, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
2015 Plattsburgh Cross Country Invite Sep 19, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
2014 SUNYAC Championships Nov 1, 2014
48th Annual UAlbany XC invite Oct 18, 2014
Hamilton Cross Country Invitational Oct 11, 2014
Ronald C. Hoffmann Invitational Sep 27, 2014
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
2017 Capital District Classic Apr 29, 2017
1500 Meters
2017 Upstate Classic Apr 15, 2017
Panther Spring Invitational Apr 9, 2017
5000 Meters
Cortland Classic Invitational Apr 22-23, 2017
Muhlenberg Invitational Apr 1, 2017

2017 Indoors

1000 Meters
Middlebury Invitational Jan 27-28, 2017
Mile
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Middlebury Invitational Jan 27-28, 2017
Continental Invitational Jan 21, 2017
3000 Meters
Utica College Pioneer Invitational 4 Feb 18, 2017
SAINTS INDOOR INVITATIONAL Jan 14-15, 2017
5000 Meters
Ithaca College Bomber Invitational Feb 4-5, 2017
4 x 800 Relay
Continental Invitational Jan 21, 2017
Distance Medley Relay
SUNYAC Indoor Track & Field Championships Feb 24-25, 2017

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Indoors

2014 XC

800 Meters (Outdoor)
2017  
2016  
800 Meters (Indoor)
2016  
2015  
1000 Meters (Indoor)
2017  
Jan 27-28, 2017
1500 Meters (Outdoor)
2018  
Apr 28, 2018
2017  
Apr 15, 2017
2016  
Mile (Indoor)
2018  
2017  
2016  
2015  
3000 Meters (Indoor)
2018  
Jan 20, 2018
2017  
Jan 14-15, 2017
2016  
Jan 15-16, 2016
2015  
Jan 16-17, 2015
5000 Meters (Outdoor)
2017  
Apr 22-23, 2017
5000 Meters (Indoor)
2017  
2016  
Jan 29-30, 2016
5k (XC)
2017  
2016  
2014  
6k (XC)
2016  
2015  
2014  
8k (XC)
2017  
2016  
2015  
2014  
7.8k (XC)
2016