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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:56.47
1500
4:03.71
MILE
4:22.23
3000
8:36.48
5000
14:30.97
6K (XC)
19:22.9
8K (XC)
25:16.8
6K (XC)
19:22.9
8K (XC)
25:16.8
800
1:57.78
MILE
4:22.23
3000
8:36.48
5000
15:35.81
800
1:56.47
1500
4:03.71
5000
14:30.97
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2018 TCNJ Indoor Open
Dec 1, 2018
Mile
4:38.65
16th (F)
NCAA Division III Outdoor Track & Field Championships
May 24-26, 2018
5000
14:56.85
8th (F)
Swarthmore Final Qualifier Meet
May 14, 2018
5000
14:30.97
3rd (F)
Empire 8 Outdoor Track & Field Championships
May 4- 5, 2018
800
1:57.38
3rd (F)
1500
4:03.71
2nd (F)
4x800
8:06.38
2nd (F)
Penn Relays
Apr 26-28, 2018
5000
15:07.51
Vassar Brewer's Invitational
Apr 21, 2018
1500
4:05.48
3rd (F)
Sam Howell Invitational
Apr 6, 2018
5000
15:21.31
4th (F)
Stockton University Invitational
Mar 31, 2018
800
1:59.66
3rd (F)
1500
4:07.54
4th (F)
AARTFC Indoor Track & Field Championships
Mar 2- 3, 2018
3000
8:45.38
5th (F)
Empire 8 Indoor Track & Field Championships
Feb 24, 2018
3000
9:02.73
1st (F)
5000
15:52.48
1st (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
3000
8:36.48
88th (F)
2018 Frank Colden Invitational
Feb 3, 2018
5000
15:35.81
1st (F)
Lehigh John Covert Classic
Jan 27, 2018
Mile
4:31.18
8th (F)
4x800
8:24.51
4th (F)
NYC Gotham Cup
Jan 19, 2018
3000
8:54.41
7th (F)
Empire 8 Cross Country Championships
Oct 28, 2017
8k
27:44.5
1st
Highlander Invitational: NCAA Atlantic Regional Preview
Oct 7, 2017
8k
26:11.9
22nd
2017 Saratoga Invitational
Sep 30, 2017
8k
25:54.8
12th
Ron Stonitsch Vassar Invitational
Sep 9, 2017
6k
19:48.1
13th
ECAC DIII Indoor Track & Field Championship
Mar 3- 4, 2017
Mile
4:22.25
6th (F)
DMR
10:04.54
2nd (F)
Fastrack Last Chance
Feb 25, 2017
800
1:57.78
12th (F)
2017 Princeton Invitational
Feb 19, 2017
1000
DNF
Empire 8 Indoor Track & Field Championships
Feb 10, 2017
800
2:03.92
11th (F)
Mile
4:22.23
4th (F)
2017 Armory Track Invitational (Colleges)
Feb 3- 4, 2017
800
2:00.52
31st (F)
DMR
10:18.16
6th (F)
John Thomas Terrier Invitational
Jan 27-28, 2017
Mile
4:25.50
82nd (F)
4x400
3:31.16
38th (F)
Springfield College Maroon & White Classic
Jan 21, 2017
3000
9:04.71
2nd (F)
Rowan University Border Battle
Oct 15, 2016
7.8k
24:23.9
33rd
Matthew Vassar Twilight 2016
May 6, 2016
800
1:59.62
2nd (F)
4x400
3:28.38
1st (F)
Empire 8 Track & Field Championships
Apr 23, 2016
800
1:58.79
6th (F)
2016 Silfen Invitational
Apr 16, 2016
800
2:01.66
28th (F)
4x400
DNF
4x800
8:07.05
1st (F)
OSPREY OPEN
Apr 8- 9, 2016
4x800
8:01.34
1st (F)
21st Annual Monmouth Season Opener
Mar 25-26, 2016
4x400
3:32.20
5th (F)
Tufts Final Qualifying Meet
Mar 4, 2016
DMR
10:05.80
6th (F)
Princeton Invitational (college)
Feb 21, 2016
800
2:01.08
10th (F)
4x400
3:37.65
2nd (F)
Empire 8 Indoor Track & Field Championships
Feb 13, 2016
800
2:00.05
8th (F)
Mile
4:22.92
4th (F)
17th Annual DeSchriver Invite
Feb 6, 2016
800
1:58.82
2nd (F)
4x400
3:38.94
15th (F)
NYC Gotham Cup
Jan 22, 2016
Mile
4:22.27
24th (F)
NCAA Division III Cross Country Championships
Nov 21, 2015
8k
25:27.4
87th
NCAA Division III Atlantic Region Cross Country Championships
Nov 14, 2015
8k
25:39.1
11th
Empire 8 Championships
Oct 31, 2015
8k
25:34.5
4th
Rowan Interregional Border Battle
Oct 17, 2015
8k
25:16.8
16th
Geneseo Mike Woods Invitational
Oct 3, 2015
8k
25:34.3
25th
Williams College Purple Valley Classic
Sep 26, 2015
8k
26:40.4
28th
Saratoga Invitational
Sep 12, 2015
6k
19:22.9
7th
Vassar Ron Stonitsch
Sep 5, 2015
6k
19:39.4
1st
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
4x800
7:44.62
4th (F)
UAlbany Purple & Gold Last Chance Meet
May 8, 2015
800
1:56.47
12th (F)
Mathew Vassar Twilight 2015
May 1, 2015
800
1:58.68
3rd (F)
4x400
3:30.94
1st (F)
Lions Invitational
Apr 24-25, 2015
1500
4:07.30
12th (F)
Empire 8 Outdoor Track & Field Championships
Apr 19, 2015
800
2:01.44
7th (F)
4x400
3:29.55
5th (F)
Bison Outdoor Classic
Apr 11, 2015
800
1:57.62
70th (F)
4x800
7:53.15
7th (F)
Ramapo College Roadrunner Invitational
Apr 3- 4, 2015
1500
4:15.98
13th (F)
20th Annual Monmouth Season Opener
Mar 27-28, 2015
1500
4:17.97
49th (F)
4x400
3:36.11
11th (F)
Yale Collegiate Invitational
Jan 10, 2015
DMR
10:52.91
8th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 15, 2014
8k
28:29.4
177th
Empire 8 XC Championships
Nov 1, 2014
8k
26:44.6
9th
2014 Conn College XC Invite
Oct 18, 2014
8k
26:46.0
25th
Lehigh Paul Short Run
Oct 4, 2014
8k
26:37.5
129th
NJAIAW Champs/Osprey Open XC
Sep 20, 2014
8k
27:34.2
19th
Ron Stonitsch Invitational
Sep 6, 2014
6k
20:41.9
10th
Steven's Tech Season Opener
Aug 29, 2014
3.2k
10:05.1
9th
QUICK LINKS:
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Choose an Event
800
1000
1500
Mile
3000
5000
4x400
4x800
DMR
3.2k
6k
7.8k
8k
800 Meters (Outdoor)
Top↑
1:57.38
Empire 8 Outdoor Track & Field Championships
May 4- 5, 2018
1:59.66
Stockton University Invitational
Mar 31, 2018
1:59.62
Matthew Vassar Twilight 2016
May 6, 2016
1:58.79
Empire 8 Track & Field Championships
Apr 23, 2016
2:01.66
2016 Silfen Invitational
Apr 16, 2016
1:56.47
UAlbany Purple & Gold Last Chance Meet
May 8, 2015
1:58.68
Mathew Vassar Twilight 2015
May 1, 2015
2:01.44
Empire 8 Outdoor Track & Field Championships
Apr 19, 2015
1:57.62
Bison Outdoor Classic
Apr 11, 2015
800 Meters (Indoor)
Top↑
1:57.78
Fastrack Last Chance
Feb 25, 2017
2:03.92
Empire 8 Indoor Track & Field Championships
Feb 10, 2017
2:00.52
2017 Armory Track Invitational (Colleges)
Feb 3- 4, 2017
2:01.08
Princeton Invitational (college)
Feb 21, 2016
2:00.05
Empire 8 Indoor Track & Field Championships
Feb 13, 2016
1:58.82
17th Annual DeSchriver Invite
Feb 6, 2016
1000 Meters (Indoor)
Top↑
DNF
2017 Princeton Invitational
Feb 19, 2017
1500 Meters (Outdoor)
Top↑
4:03.71
Empire 8 Outdoor Track & Field Championships
May 4- 5, 2018
4:05.48
Vassar Brewer's Invitational
Apr 21, 2018
4:07.54
Stockton University Invitational
Mar 31, 2018
4:07.30
Lions Invitational
Apr 24-25, 2015
4:15.98
Ramapo College Roadrunner Invitational
Apr 3- 4, 2015
4:17.97
20th Annual Monmouth Season Opener
Mar 27-28, 2015
Mile (Indoor)
Top↑
4:38.65
2018 TCNJ Indoor Open
Dec 1, 2018
4:31.18
Lehigh John Covert Classic
Jan 27, 2018
4:22.25
ECAC DIII Indoor Track & Field Championship
Mar 3- 4, 2017
4:22.23
Empire 8 Indoor Track & Field Championships
Feb 10, 2017
4:25.50
John Thomas Terrier Invitational
Jan 27-28, 2017
4:22.92
Empire 8 Indoor Track & Field Championships
Feb 13, 2016
4:22.27
NYC Gotham Cup
Jan 22, 2016
3000 Meters (Indoor)
Top↑
8:45.38
AARTFC Indoor Track & Field Championships
Mar 2- 3, 2018
9:02.73
Empire 8 Indoor Track & Field Championships
Feb 24, 2018
8:36.48
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
8:54.41
NYC Gotham Cup
Jan 19, 2018
9:04.71
Springfield College Maroon & White Classic
Jan 21, 2017
5000 Meters (Outdoor)
Top↑
14:56.85
NCAA Division III Outdoor Track & Field Championships
May 24-26, 2018
14:30.97
Swarthmore Final Qualifier Meet
May 14, 2018
15:07.51
Penn Relays
Apr 26-28, 2018
15:21.31
Sam Howell Invitational
Apr 6, 2018
5000 Meters (Indoor)
Top↑
15:52.48
Empire 8 Indoor Track & Field Championships
Feb 24, 2018
15:35.81
2018 Frank Colden Invitational
Feb 3, 2018
4 x 400 Relay (Outdoor)
Top↑
3:28.38
Matthew Vassar Twilight 2016
May 6, 2016
DNF
2016 Silfen Invitational
Apr 16, 2016
3:32.20
21st Annual Monmouth Season Opener
Mar 25-26, 2016
3:30.94
Mathew Vassar Twilight 2015
May 1, 2015
3:29.55
Empire 8 Outdoor Track & Field Championships
Apr 19, 2015
3:36.11
20th Annual Monmouth Season Opener
Mar 27-28, 2015
4 x 400 Relay (Indoor)
Top↑
3:31.16
John Thomas Terrier Invitational
Jan 27-28, 2017
3:37.65
Princeton Invitational (college)
Feb 21, 2016
3:38.94
17th Annual DeSchriver Invite
Feb 6, 2016
4 x 800 Relay (Outdoor)
Top↑
8:06.38
Empire 8 Outdoor Track & Field Championships
May 4- 5, 2018
8:07.05
2016 Silfen Invitational
Apr 16, 2016
8:01.34
OSPREY OPEN
Apr 8- 9, 2016
7:44.62
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
7:53.15
Bison Outdoor Classic
Apr 11, 2015
4 x 800 Relay (Indoor)
Top↑
8:24.51
Lehigh John Covert Classic
Jan 27, 2018
Distance Medley Relay (Indoor)
Top↑
10:04.54
ECAC DIII Indoor Track & Field Championship
Mar 3- 4, 2017
10:18.16
2017 Armory Track Invitational (Colleges)
Feb 3- 4, 2017
10:05.80
Tufts Final Qualifying Meet
Mar 4, 2016
10:52.91
Yale Collegiate Invitational
Jan 10, 2015
3.2k
Top↑
10:05.1
Steven's Tech Season Opener
Aug 29, 2014
6k
Top↑
19:48.1
Ron Stonitsch Vassar Invitational
Sep 9, 2017
19:22.9
Saratoga Invitational
Sep 12, 2015
19:39.4
Vassar Ron Stonitsch
Sep 5, 2015
20:41.9
Ron Stonitsch Invitational
Sep 6, 2014
7.8k
Top↑
24:23.9
Rowan University Border Battle
Oct 15, 2016
8k
Top↑
27:44.5
Empire 8 Cross Country Championships
Oct 28, 2017
26:11.9
Highlander Invitational: NCAA Atlantic Regional Preview
Oct 7, 2017
25:54.8
2017 Saratoga Invitational
Sep 30, 2017
25:27.4
NCAA Division III Cross Country Championships
Nov 21, 2015
25:39.1
NCAA Division III Atlantic Region Cross Country Championships
Nov 14, 2015
25:34.5
Empire 8 Championships
Oct 31, 2015
25:16.8
Rowan Interregional Border Battle
Oct 17, 2015
25:34.3
Geneseo Mike Woods Invitational
Oct 3, 2015
26:40.4
Williams College Purple Valley Classic
Sep 26, 2015
28:29.4
NCAA Division III Atlantic Region Cross Country Championships
Nov 15, 2014
26:44.6
Empire 8 XC Championships
Nov 1, 2014
26:46.0
2014 Conn College XC Invite
Oct 18, 2014
26:37.5
Lehigh Paul Short Run
Oct 4, 2014
27:34.2
NJAIAW Champs/Osprey Open XC
Sep 20, 2014
2018 Indoors
Mile
4:38.65
2018 TCNJ Indoor Open
December 1, 2018
4:31.18
Lehigh John Covert Classic
January 27, 2018
3000 Meters
8:45.38
AARTFC Indoor Track & Field Championships
March 2- 3, 2018
9:02.73
Empire 8 Indoor Track & Field Championships
February 24, 2018
8:36.48
Boston University David Hemery Valentine Invitational
February 9-10, 2018
8:54.41
NYC Gotham Cup
January 19, 2018
5000 Meters
15:52.48
Empire 8 Indoor Track & Field Championships
February 24, 2018
15:35.81
2018 Frank Colden Invitational
February 3, 2018
4 x 800 Relay
8:24.51
Lehigh John Covert Classic
January 27, 2018
2018 Outdoors
800 Meters
1:57.38
Empire 8 Outdoor Track & Field Championships
May 4- 5, 2018
1:59.66
Stockton University Invitational
March 31, 2018
1500 Meters
4:03.71
Empire 8 Outdoor Track & Field Championships
May 4- 5, 2018
4:05.48
Vassar Brewer's Invitational
April 21, 2018
4:07.54
Stockton University Invitational
March 31, 2018
5000 Meters
14:56.85
NCAA Division III Outdoor Track & Field Championships
May 24-26, 2018
14:30.97
Swarthmore Final Qualifier Meet
May 14, 2018
15:07.51
Penn Relays
April 26-28, 2018
15:21.31
Sam Howell Invitational
April 6, 2018
4 x 800 Relay
8:06.38
Empire 8 Outdoor Track & Field Championships
May 4- 5, 2018
2017 XC
6k
19:48.1
Ron Stonitsch Vassar Invitational
September 9, 2017
8k
27:44.5
Empire 8 Cross Country Championships
October 28, 2017
26:11.9
Highlander Invitational: NCAA Atlantic Regional Preview
October 7, 2017
25:54.8
2017 Saratoga Invitational
September 30, 2017
2017 Indoors
800 Meters
1:57.78
Fastrack Last Chance
February 25, 2017
2:03.92
Empire 8 Indoor Track & Field Championships
February 10, 2017
2:00.52
2017 Armory Track Invitational (Colleges)
February 3- 4, 2017
1000 Meters
DNF
2017 Princeton Invitational
February 19, 2017
Mile
4:22.25
ECAC DIII Indoor Track & Field Championship
March 3- 4, 2017
4:22.23
Empire 8 Indoor Track & Field Championships
February 10, 2017
4:25.50
John Thomas Terrier Invitational
January 27-28, 2017
3000 Meters
9:04.71
Springfield College Maroon & White Classic
January 21, 2017
4 x 400 Relay
3:31.16
John Thomas Terrier Invitational
January 27-28, 2017
Distance Medley Relay
10:04.54
ECAC DIII Indoor Track & Field Championship
March 3- 4, 2017
10:18.16
2017 Armory Track Invitational (Colleges)
February 3- 4, 2017
2016 XC
7.8k
24:23.9
Rowan University Border Battle
October 15, 2016
2016 Outdoors
800 Meters
1:59.62
Matthew Vassar Twilight 2016
May 6, 2016
1:58.79
Empire 8 Track & Field Championships
April 23, 2016
2:01.66
2016 Silfen Invitational
April 16, 2016
4 x 400 Relay
3:28.38
Matthew Vassar Twilight 2016
May 6, 2016
DNF
2016 Silfen Invitational
April 16, 2016
3:32.20
21st Annual Monmouth Season Opener
March 25-26, 2016
4 x 800 Relay
8:07.05
2016 Silfen Invitational
April 16, 2016
8:01.34
OSPREY OPEN
April 8- 9, 2016
2016 Indoors
800 Meters
2:01.08
Princeton Invitational (college)
February 21, 2016
2:00.05
Empire 8 Indoor Track & Field Championships
February 13, 2016
1:58.82
17th Annual DeSchriver Invite
February 6, 2016
Mile
4:22.92
Empire 8 Indoor Track & Field Championships
February 13, 2016
4:22.27
NYC Gotham Cup
January 22, 2016
4 x 400 Relay
3:37.65
Princeton Invitational (college)
February 21, 2016
3:38.94
17th Annual DeSchriver Invite
February 6, 2016
Distance Medley Relay
10:05.80
Tufts Final Qualifying Meet
March 4, 2016
2015 XC
6k
19:22.9
Saratoga Invitational
September 12, 2015
19:39.4
Vassar Ron Stonitsch
September 5, 2015
8k
25:27.4
NCAA Division III Cross Country Championships
November 21, 2015
25:39.1
NCAA Division III Atlantic Region Cross Country Championships
November 14, 2015
25:34.5
Empire 8 Championships
October 31, 2015
25:16.8
Rowan Interregional Border Battle
October 17, 2015
25:34.3
Geneseo Mike Woods Invitational
October 3, 2015
26:40.4
Williams College Purple Valley Classic
September 26, 2015
2015 Outdoors
800 Meters
1:56.47
UAlbany Purple & Gold Last Chance Meet
May 8, 2015
1:58.68
Mathew Vassar Twilight 2015
May 1, 2015
2:01.44
Empire 8 Outdoor Track & Field Championships
April 19, 2015
1:57.62
Bison Outdoor Classic
April 11, 2015
1500 Meters
4:07.30
Lions Invitational
April 24-25, 2015
4:15.98
Ramapo College Roadrunner Invitational
April 3- 4, 2015
4:17.97
20th Annual Monmouth Season Opener
March 27-28, 2015
4 x 400 Relay
3:30.94
Mathew Vassar Twilight 2015
May 1, 2015
3:29.55
Empire 8 Outdoor Track & Field Championships
April 19, 2015
3:36.11
20th Annual Monmouth Season Opener
March 27-28, 2015
4 x 800 Relay
7:44.62
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
7:53.15
Bison Outdoor Classic
April 11, 2015
2015 Indoors
Distance Medley Relay
10:52.91
Yale Collegiate Invitational
January 10, 2015
2014 XC
3.2k
10:05.1
Steven's Tech Season Opener
August 29, 2014
6k
20:41.9
Ron Stonitsch Invitational
September 6, 2014
8k
28:29.4
NCAA Division III Atlantic Region Cross Country Championships
November 15, 2014
26:44.6
Empire 8 XC Championships
November 1, 2014
26:46.0
2014 Conn College XC Invite
October 18, 2014
26:37.5
Lehigh Paul Short Run
October 4, 2014
27:34.2
NJAIAW Champs/Osprey Open XC
September 20, 2014
800 Meters (Indoors)
2017
1:57.78
Fastrack Last Chance
(Feb 25, 2017)
2016
1:58.82
17th Annual DeSchriver Invite
(Feb 6, 2016)
Mile (Indoors)
2018
4:31.18
Lehigh John Covert Classic
(Jan 27, 2018)
2017
4:22.23
Empire 8 Indoor Track & Field Championships
(Feb 10, 2017)
2016
4:22.27
NYC Gotham Cup
(Jan 22, 2016)
3000 Meters (Indoors)
2018
8:36.48
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2018)
2017
9:04.71
Springfield College Maroon & White Classic
(Jan 21, 2017)
5000 Meters (Indoors)
2018
15:35.81
2018 Frank Colden Invitational
(Feb 3, 2018)
800 Meters (Outdoors)
2018
1:57.38
Empire 8 Outdoor Track & Field Championships
(May 4- 5, 2018)
2016
1:58.79
Empire 8 Track & Field Championships
(Apr 23, 2016)
2015
1:56.47
UAlbany Purple & Gold Last Chance Meet
(May 8, 2015)
1500 Meters (Outdoors)
2018
4:03.71
Empire 8 Outdoor Track & Field Championships
(May 4- 5, 2018)
2015
4:07.30
Lions Invitational
(Apr 24-25, 2015)
5000 Meters (Outdoors)
2018
14:30.97
Swarthmore Final Qualifier Meet
(May 14, 2018)
3.2k (XC)
2014
10:05.1
Steven's Tech Season Opener
Aug 29, 2014
6k (XC)
2017
19:48.1
Ron Stonitsch Vassar Invitational
Sep 9, 2017
2015
19:22.9
Saratoga Invitational
Sep 12, 2015
2014
20:41.9
Ron Stonitsch Invitational
Sep 6, 2014
7.8k (XC)
2016
24:23.9
Rowan University Border Battle
Oct 15, 2016
8k (XC)
2017
25:54.8
2017 Saratoga Invitational
Sep 30, 2017
2015
25:16.8
Rowan Interregional Border Battle
Oct 17, 2015
2014
26:37.5
Lehigh Paul Short Run
Oct 4, 2014