College Bests

1500
3000S
MILE
3.1 MILE (XC)
3000
5K (XC)
5000
6K (XC)
10,000
  
America East Outdoor Track & Field Championships    May 5-6, 2018
5000 17:48.06 6th  (F)
2018 Colonial Relays    Apr 5-7, 2018
10,000 36:18.37 6th  (F)
America East Indoor Track & Field Championships    Feb 23-24, 2018
3000 9:53.06 4th  (F)
5000 16:56.35 3rd  (F)
Sykes & Sabock Challenge Cup    Feb 2-3, 2018
Mile 4:58.35 10th  (F)
Penn State National    Jan 26-27, 2018
3000 9:54.23 4th  (F)
2018 Great Dane Classic    Jan 13, 2018
3000 10:05.57 8th  (F)
Paul Short Brown    Sep 29, 2017
6K 21:42.4 14th
UB Stampede XC Invite    Sep 15, 2017
6K 22:04.1 8th
AEC Pre-Conference Meet UVM host    Sep 2, 2017
3.1M 18:17.0 10th
2017 America East Outdoor Championships    May 6-7, 2017
5000 17:55.71 11th  (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
5000 17:53.77 48th  (F)
2017 Sam Howell Invitational    Apr 8, 2017
10,000 37:43.26 7th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
1500 4:45.25 42nd  (F)
America East Indoor Track & Field Championships    Feb 24-25, 2017
5000 17:16.22 8th  (F)
4x800 9:17.07 5th  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
5000 17:32.51 19th  (F)
Sykes & Sabock Challenge Cup    Feb 3, 2017
Mile 5:02.96 11th  (F)
Penn State National    Jan 27-28, 2017
3000 10:08.39 8th  (F)
2017 Great Dane Classic    Jan 14, 2017
3000 10:05.11 6th  (F)
Cornell Southern Tier Collegiate Open 2017    Jan 7, 2017
Mile 5:09.56 2nd  (F)
4x400 4:23.78 6th  (F)
50th UAlbany XC Invitational    Oct 15, 2016
5K 18:22.6 11th
Paul Short - Brown - Div I    Oct 1, 2016
6K 22:01.3 21st
Binghamton Cross Country Meet    Sep 17, 2016
5K 19:24.2 1st
Bison Outdoor Classic    Apr 16-17, 2016
3000S 11:25.25 20th  (F)
Cornell April Cabin Fever Indoor Invitational    Apr 9, 2016
2000S 6:58.43 4th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
5000 17:51.93 31st  (F)
4x800 9:24.72 13th  (F)
2016 America East Indoor Championships    Feb 19-20, 2016
3000 10:22.48 17th  (F)
5000 18:06.10 11th  (F)
Sykes & Sabock Challenge Cup    Feb 5-6, 2016
5000 17:40.56 5th  (F)
Penn State National    Jan 29, 2016
3000 10:03.71 7th  (F)
Nittany Lion Challenge    Jan 16, 2016
Mile 5:08.05 21st  (F)
2016 Cornell Southern Tier Collegiate Open    Jan 8, 2016
3000 10:12.15 5th  (F)
4x400 4:12.13 7th  (F)
2015 America East XC Championships    Oct 31, 2015
5K 19:48.9 31st
Lehigh Paul Short Run    Oct 2, 2015
6K 22:10.2 12th
2015 America East Outdoor Championships    May 2-3, 2015
10,000 40:14.74 15th  (F)
Bison Outdoor Classic    Apr 11, 2015
5000 18:03.77 10th  (F)
Sam Howell Invitational    Apr 3-4, 2015
1500 4:54.79 9th  (F)
America East Indoor Track & Field Championships    Feb 20-21, 2015
5000 18:15.84 17th  (F)
Cornell Sunday Invitational    Feb 15, 2015
3000 10:21.80 4th  (F)
Cornell Kane Invitational 2015    Jan 31, 2015
Mile 5:17.11 5th  (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
3000 10:41.06 9th  (F)
Cornell Southern Tier Collegiate Open 2015    Jan 9, 2015
3000 10:37.54 5th  (F)
2014 America East XC Championships    Nov 1, 2014
5K 19:08.4 32nd
48th Annual UAlbany XC invite    Oct 18, 2014
5K 19:14.8 20th
Lehigh Paul Short Run    Oct 4, 2014
6K 23:08.5 94th
Iona Paddy Doyle Meet of Champions    Sep 20, 2014
6K 24:53.3 85th
Binghamton vs. Albany    Sep 5, 2014
5K 20:23.7 7th
1500 Meters (Outdoor)
Top↑
2017 Colonial Relays Mar 30 - Apr 1, 2017
Sam Howell Invitational Apr 3-4, 2015
Mile (Indoor)
Top↑
Sykes & Sabock Challenge Cup Feb 2-3, 2018
Sykes & Sabock Challenge Cup Feb 3, 2017
Cornell Southern Tier Collegiate Open 2017 Jan 7, 2017
Nittany Lion Challenge Jan 16, 2016
Cornell Kane Invitational 2015 Jan 31, 2015
3000 Meters (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 23-24, 2018
Penn State National Jan 26-27, 2018
2018 Great Dane Classic Jan 13, 2018
Penn State National Jan 27-28, 2017
2017 Great Dane Classic Jan 14, 2017
2016 America East Indoor Championships Feb 19-20, 2016
Penn State National Jan 29, 2016
2016 Cornell Southern Tier Collegiate Open Jan 8, 2016
Cornell Sunday Invitational Feb 15, 2015
Upstate Challenge 2015 Indoors Jan 24, 2015
Cornell Southern Tier Collegiate Open 2015 Jan 9, 2015
5000 Meters (Outdoor)
Top↑
America East Outdoor Track & Field Championships May 5-6, 2018
2017 America East Outdoor Championships May 6-7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
2016 America East Outdoor Track & Field Championships May 7-8, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Bison Outdoor Classic Apr 11, 2015
5000 Meters (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 23-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
America East Indoor Track & Field Championships Feb 24-25, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
2016 America East Indoor Championships Feb 19-20, 2016
Sykes & Sabock Challenge Cup Feb 5-6, 2016
America East Indoor Track & Field Championships Feb 20-21, 2015
3.1 Mile (XC)
Top↑
America East Conference CC Run Championship (UVM host) Oct 28, 2017
AEC Pre-Conference Meet UVM host Sep 2, 2017
5k (XC)
Top↑
America East Conference Cross Country Championships Oct 29, 2016
50th UAlbany XC Invitational Oct 15, 2016
Binghamton Cross Country Meet Sep 17, 2016
2015 America East XC Championships Oct 31, 2015
Stony Brook University Cross Country Invitational - 2 Sep 12, 2015
2014 America East XC Championships Nov 1, 2014
48th Annual UAlbany XC invite Oct 18, 2014
Binghamton vs. Albany Sep 5, 2014
10,000 Meters (Outdoor)
Top↑
2018 Colonial Relays Apr 5-7, 2018
2017 Sam Howell Invitational Apr 8, 2017
2015 America East Outdoor Championships May 2-3, 2015
6k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
Paul Short Brown Sep 29, 2017
UB Stampede XC Invite Sep 15, 2017
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
Paul Short - Brown - Div I Oct 1, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
Lehigh Paul Short Run Oct 2, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
Lehigh Paul Short Run Oct 4, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
3000 Steeplechase (Outdoor)
Top↑
Bison Outdoor Classic Apr 16-17, 2016

2018 Outdoors

5000 Meters
America East Outdoor Track & Field Championships May 5-6, 2018
10,000 Meters
2018 Colonial Relays Apr 5-7, 2018

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
2017 Colonial Relays Mar 30 - Apr 1, 2017
5000 Meters
2017 America East Outdoor Championships May 6-7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
10,000 Meters
2017 Sam Howell Invitational Apr 8, 2017

2017 Indoors

2016 XC

2016 Outdoors

5000 Meters
2016 America East Outdoor Track & Field Championships May 7-8, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
3000 Steeplechase
Bison Outdoor Classic Apr 16-17, 2016
4 x 800 Relay
2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

2015 XC

2015 Outdoors

1500 Meters
Sam Howell Invitational Apr 3-4, 2015
5000 Meters
Bison Outdoor Classic Apr 11, 2015
10,000 Meters
2015 America East Outdoor Championships May 2-3, 2015

2015 Indoors

2014 XC

1500 Meters (Outdoor)
2017  
Mar 30 - Apr 1, 2017
2015  
Apr 3-4, 2015
Mile (Indoor)
2018  
Feb 2-3, 2018
2017  
2016  
Jan 16, 2016
2015  
3000 Meters (Indoor)
2018  
2017  
Jan 14, 2017
2016  
Jan 29, 2016
2015  
Feb 15, 2015
5000 Meters (Outdoor)
2018  
2017  
Apr 21-22, 2017
2016  
2015  
Apr 11, 2015
5000 Meters (Indoor)
2018  
2017  
2016  
Feb 5-6, 2016
2015  
3.1 Mile (XC)
2017  
5k (XC)
2016  
2015  
2014  
10,000 Meters (Outdoor)
2018  
Apr 5-7, 2018
2017  
2015  
6k (XC)
2017  
2016  
2015  
2014  
3000 Steeplechase (Outdoor)
2016  
Apr 16-17, 2016