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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:13.85
1000
3:02.45
1500
4:27.44
MILE
4:48.47
3000
9:35.90
5000
16:43.02
2000S
6:45.99
3000S
10:11.76
5K (XC)
16:55.5
5.875K (XC)
22:11.4
6K (XC)
20:42.2
5K (XC)
16:55.5
5.875K (XC)
22:11.4
6K (XC)
20:42.2
800
2:13.85
1000
3:02.45
MILE
4:48.47
3000
9:35.90
800
2:14.58
1500
4:27.44
5000
16:43.02
2000S
6:45.99
3000S
10:11.76
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Lee University Last Chance
May 15, 2021
3000S
10:28.11
3rd (F)
Southern Conference Outdoor Championships
May 1- 2, 2021
5000
17:18.45
2nd (F)
3000S
10:54.35
1st (F)
War Eagle Invitational 2021
Apr 16-17, 2021
5000
16:53.31
7th (F)
Crimson Tide Invitational
Apr 8-10, 2021
3000S
DNF
UAB Spring Invitational
Apr 2- 3, 2021
1500
4:28.19
1st (F)
Georgia Tech Yellow Jacket Invitational
Mar 19-20, 2021
2000S
6:45.99
1st (F)
Southern Conference Indoor Track and Field Championships
Feb 29-Mar 1, 2020
DMR
11:59.96
2nd (F)
Samford January Invitational
Jan 19, 2018
Mile
4:57.85
4th (F)
NCAA Division I South Region Cross Country Championships
Nov 10, 2017
6k
21:52.9
96th
Southern Conference Championship 2017
Oct 28, 2017
5k
18:23.4
21st
NCAA Division I East Preliminary Round
May 25-27, 2017
3000S
10:13.60
16th (P)
Southern Conference Outdoor Championships 2017
May 11-12, 2017
3000S
10:11.76
1st (F)
Virginia Grand Prix
Apr 29, 2017
3000S
10:16.45
1st (F)
War Eagle Invititaional
Apr 21-22, 2017
5000
16:43.02
2nd (F)
Florida Relays
Mar 30-Apr 1, 2017
1500
4:27.44
14th (F)
Samford's Alabama Track Challenge 2017
Mar 24, 2017
800
2:15.71
1st (F)
Southern Conference Indoor 2017
Feb 25, 2017
Mile
4:48.47
3rd (F)
Mile
5:06.49
4th (P)
3000
9:35.90
2nd (F)
UCS Invitational
Feb 18, 2017
DMR
11:15.74
1st (F)
Samford Friday Invite
Feb 10, 2017
3000
9:58.10
6th (F)
Camel City Invitational
Feb 3- 4, 2017
800
NT
Mile
4:56.08
1st (F)
Vanderbilt Invitational
Jan 20-21, 2017
Mile
4:51.15
3rd (F)
UAB Blazer Invitational
Jan 13, 2017
4x400
3:54.16
4th (F)
NCAA Division I South Region Cross Country Championships
Nov 11, 2016
6k
20:42.2
14th
Southern Conference Cross Country Championships
Oct 29, 2016
5k
16:55.5
4th
Alabama Crimson Classic
Oct 14, 2016
5.914k
21:07.2
9th
Chile Pepper Cross Country Festival
Oct 1, 2016
3.1M
16:53.4
12th
2016 Southern Conference Outdoor T&F Championships
May 12-13, 2016
1500
4:34.03
3rd (F)
1500
4:52.53
6th (P)
5000
17:40.55
6th (F)
3000S
10:54.99
1st (F)
Jace LaCoste- Mississippi State Invitational
Apr 30, 2016
1500
4:32.65
6th (F)
War Eagle Invitational
Apr 22-23, 2016
3000S
11:08.93
5th (F)
Tiger Track Classic
Apr 8- 9, 2016
1500
4:36.21
8th (F)
Hilltop Twilight Classic
Apr 1, 2016
3000S
11:10.13
1st (F)
Southern Conference Indoor Championships
Feb 26-27, 2016
800
2:14.68
4th (F)
800
2:13.85
4th (P)
Mile
4:55.99
4th (F)
Mile
5:02.32
1st (P)
Samford Invitational
Feb 12, 2016
800
2:17.45
11th (F)
Mile
5:00.29
7th (F)
Vanderbilt Invitational
Jan 29-30, 2016
3000
10:35.27
32nd (F)
UAB Blazer Invitational
Jan 15, 2016
Mile
5:08.11
6th (F)
NCAA Division I South Region Cross Country Championships
Nov 13, 2015
5.848k
21:55.0
72nd
2015 Southern Conference CC Championship
Oct 31, 2015
5k
18:54.2
10th
Alabama Crimson Classic Cross Country Invitational
Oct 16, 2015
4.953k
18:47.6
98th
Rhodes College Invitational
Sep 26, 2015
6k
22:56.7
11th
Commodore Classic
Sep 19, 2015
5k
18:24.2
80th
Samford XC Invite 2015
Sep 1, 2015
3.219k
11:24.5
6th
Georgia Invitational
May 9, 2015
800
2:17.69
16th (F)
Southern Conference Outdoor Championship 2015
Apr 25, 2015
800
2:14.58
6th (F)
800
2:15.04
5th (P)
Al vs MS Border Clash
Apr 10, 2015
1500
4:43.87
29th (F)
Hilltop Twilight Classic
Apr 3, 2015
1500
4:50.48
2nd (F)
Alabama Relays
Mar 19-21, 2015
800
2:18.21
18th (F)
Battle of I-65
Mar 14, 2015
800
2:17.35
1st (F)
Southern Conference Indoor Championships
Feb 27-28, 2015
800
2:17.71
10th (P)
DMR
12:04.05
2nd (F)
Samford Multi and Invitational
Feb 13-14, 2015
1000
3:02.45
6th (F)
Samford University Invitational
Feb 13, 2015
800
2:14.98
11th (F)
Vanderbilt Indoor Invitational
Jan 23-24, 2015
Mile
5:08.94
27th (F)
4x400
4:04.62
20th (F)
Auburn Invitational 2015
Jan 17, 2015
800
2:19.57
13th (F)
UAB Blazer Invite
Jan 9-10, 2015
Mile
5:19.94
10th (F)
4x400
4:04.00
11th (F)
NCAA Division I South Region Cross Country Championships
Nov 14, 2014
5.875k
22:11.4
139th
Southern Conference Championship 2014
Oct 31, 2014
5k
18:18.2
24th
Alabama Crimson Classic XC DI Meet 2014
Oct 17, 2014
4.975k
19:36.2
130th
Charlotte Invitational
Sep 26, 2014
6k
23:23.0
27th
Commodore Classic
Sep 13, 2014
5k
19:13.7
115th
Samford Alabama XC Opener 2014
Aug 29, 2014
3.219k
12:24.7
12th
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5.914k
6k
3.1 Mile
Choose an Event
800
1000
1500
Mile
3000
5000
2000S
3000S
4x400
DMR
3.219k
4.953k
4.975k
5k
5.848k
5.875k
5.914k
6k
3.1 Mile
800 Meters (Outdoor)
Top↑
2:15.71
Samford's Alabama Track Challenge 2017
Mar 24, 2017
2:17.69
Georgia Invitational
May 9, 2015
2:14.58
Southern Conference Outdoor Championship 2015
Apr 25, 2015
2:15.04
Southern Conference Outdoor Championship 2015
Apr 25, 2015
2:18.21
Alabama Relays
Mar 19-21, 2015
2:17.35
Battle of I-65
Mar 14, 2015
800 Meters (Indoor)
Top↑
NT
Camel City Invitational
Feb 3- 4, 2017
2:14.68
Southern Conference Indoor Championships
Feb 26-27, 2016
2:13.85
Southern Conference Indoor Championships
Feb 26-27, 2016
2:17.45
Samford Invitational
Feb 12, 2016
2:17.71
Southern Conference Indoor Championships
Feb 27-28, 2015
2:14.98
Samford University Invitational
Feb 13, 2015
2:19.57
Auburn Invitational 2015
Jan 17, 2015
1000 Meters (Indoor)
Top↑
3:02.45
Samford Multi and Invitational
Feb 13-14, 2015
1500 Meters (Outdoor)
Top↑
4:28.19
UAB Spring Invitational
Apr 2- 3, 2021
4:27.44
Florida Relays
Mar 30-Apr 1, 2017
4:34.03
2016 Southern Conference Outdoor T&F Championships
May 12-13, 2016
4:52.53
2016 Southern Conference Outdoor T&F Championships
May 12-13, 2016
4:32.65
Jace LaCoste- Mississippi State Invitational
Apr 30, 2016
4:36.21
Tiger Track Classic
Apr 8- 9, 2016
4:43.87
Al vs MS Border Clash
Apr 10, 2015
4:50.48
Hilltop Twilight Classic
Apr 3, 2015
Mile (Indoor)
Top↑
4:57.85
Samford January Invitational
Jan 19, 2018
4:48.47
Southern Conference Indoor 2017
Feb 25, 2017
5:06.49
Southern Conference Indoor 2017
Feb 25, 2017
4:56.08
Camel City Invitational
Feb 3- 4, 2017
4:51.15
Vanderbilt Invitational
Jan 20-21, 2017
4:55.99
Southern Conference Indoor Championships
Feb 26-27, 2016
5:02.32
Southern Conference Indoor Championships
Feb 26-27, 2016
5:00.29
Samford Invitational
Feb 12, 2016
5:08.11
UAB Blazer Invitational
Jan 15, 2016
5:08.94
Vanderbilt Indoor Invitational
Jan 23-24, 2015
5:19.94
UAB Blazer Invite
Jan 9-10, 2015
3000 Meters (Indoor)
Top↑
9:35.90
Southern Conference Indoor 2017
Feb 25, 2017
9:58.10
Samford Friday Invite
Feb 10, 2017
10:35.27
Vanderbilt Invitational
Jan 29-30, 2016
5000 Meters (Outdoor)
Top↑
17:18.45
Southern Conference Outdoor Championships
May 1- 2, 2021
16:53.31
War Eagle Invitational 2021
Apr 16-17, 2021
16:43.02
War Eagle Invititaional
Apr 21-22, 2017
17:40.55
2016 Southern Conference Outdoor T&F Championships
May 12-13, 2016
2000 Steeplechase (Outdoor)
Top↑
6:45.99
Georgia Tech Yellow Jacket Invitational
Mar 19-20, 2021
3000 Steeplechase (Outdoor)
Top↑
10:28.11
Lee University Last Chance
May 15, 2021
10:54.35
Southern Conference Outdoor Championships
May 1- 2, 2021
DNF
Crimson Tide Invitational
Apr 8-10, 2021
10:13.60
NCAA Division I East Preliminary Round
May 25-27, 2017
10:11.76
Southern Conference Outdoor Championships 2017
May 11-12, 2017
10:16.45
Virginia Grand Prix
Apr 29, 2017
10:54.99
2016 Southern Conference Outdoor T&F Championships
May 12-13, 2016
11:08.93
War Eagle Invitational
Apr 22-23, 2016
11:10.13
Hilltop Twilight Classic
Apr 1, 2016
4 x 400 Relay (Indoor)
Top↑
3:54.16
UAB Blazer Invitational
Jan 13, 2017
4:04.62
Vanderbilt Indoor Invitational
Jan 23-24, 2015
4:04.00
UAB Blazer Invite
Jan 9-10, 2015
Distance Medley Relay (Indoor)
Top↑
11:59.96
Southern Conference Indoor Track and Field Championships
Feb 29-Mar 1, 2020
11:15.74
UCS Invitational
Feb 18, 2017
12:04.05
Southern Conference Indoor Championships
Feb 27-28, 2015
3.219k
Top↑
11:24.5
Samford XC Invite 2015
Sep 1, 2015
12:24.7
Samford Alabama XC Opener 2014
Aug 29, 2014
4.953k
Top↑
18:47.6
Alabama Crimson Classic Cross Country Invitational
Oct 16, 2015
4.975k
Top↑
19:36.2
Alabama Crimson Classic XC DI Meet 2014
Oct 17, 2014
5k
Top↑
18:23.4
Southern Conference Championship 2017
Oct 28, 2017
16:55.5
Southern Conference Cross Country Championships
Oct 29, 2016
18:54.2
2015 Southern Conference CC Championship
Oct 31, 2015
18:24.2
Commodore Classic
Sep 19, 2015
18:18.2
Southern Conference Championship 2014
Oct 31, 2014
19:13.7
Commodore Classic
Sep 13, 2014
5.848k
Top↑
21:55.0
NCAA Division I South Region Cross Country Championships
Nov 13, 2015
5.875k
Top↑
22:11.4
NCAA Division I South Region Cross Country Championships
Nov 14, 2014
5.914k
Top↑
21:07.2
Alabama Crimson Classic
Oct 14, 2016
6k
Top↑
21:52.9
NCAA Division I South Region Cross Country Championships
Nov 10, 2017
20:42.2
NCAA Division I South Region Cross Country Championships
Nov 11, 2016
22:56.7
Rhodes College Invitational
Sep 26, 2015
23:23.0
Charlotte Invitational
Sep 26, 2014
3.1 Mile
Top↑
16:53.4
Chile Pepper Cross Country Festival
Oct 1, 2016
2021 Outdoors
1500 Meters
4:28.19
UAB Spring Invitational
April 2- 3, 2021
5000 Meters
17:18.45
Southern Conference Outdoor Championships
May 1- 2, 2021
16:53.31
War Eagle Invitational 2021
April 16-17, 2021
2000 Steeplechase
6:45.99
Georgia Tech Yellow Jacket Invitational
March 19-20, 2021
3000 Steeplechase
10:28.11
Lee University Last Chance
May 15, 2021
10:54.35
Southern Conference Outdoor Championships
May 1- 2, 2021
DNF
Crimson Tide Invitational
April 8-10, 2021
2020 Indoors
Distance Medley Relay
11:59.96
Southern Conference Indoor Track and Field Championships
February 29-March 1, 2020
2018 Indoors
Mile
4:57.85
Samford January Invitational
January 19, 2018
2017 XC
5k
18:23.4
Southern Conference Championship 2017
October 28, 2017
6k
21:52.9
NCAA Division I South Region Cross Country Championships
November 10, 2017
2017 Outdoors
800 Meters
2:15.71
Samford's Alabama Track Challenge 2017
March 24, 2017
1500 Meters
4:27.44
Florida Relays
March 30-April 1, 2017
5000 Meters
16:43.02
War Eagle Invititaional
April 21-22, 2017
3000 Steeplechase
10:13.60
NCAA Division I East Preliminary Round
May 25-27, 2017
10:11.76
Southern Conference Outdoor Championships 2017
May 11-12, 2017
10:16.45
Virginia Grand Prix
April 29, 2017
2017 Indoors
800 Meters
NT
Camel City Invitational
February 3- 4, 2017
Mile
4:48.47
Southern Conference Indoor 2017
February 25, 2017
5:06.49
Southern Conference Indoor 2017
February 25, 2017
4:56.08
Camel City Invitational
February 3- 4, 2017
4:51.15
Vanderbilt Invitational
January 20-21, 2017
3000 Meters
9:35.90
Southern Conference Indoor 2017
February 25, 2017
9:58.10
Samford Friday Invite
February 10, 2017
4 x 400 Relay
3:54.16
UAB Blazer Invitational
January 13, 2017
Distance Medley Relay
11:15.74
UCS Invitational
February 18, 2017
2016 XC
5k
16:55.5
Southern Conference Cross Country Championships
October 29, 2016
5.914k
21:07.2
Alabama Crimson Classic
October 14, 2016
6k
20:42.2
NCAA Division I South Region Cross Country Championships
November 11, 2016
3.1 Mile
16:53.4
Chile Pepper Cross Country Festival
October 1, 2016
2016 Outdoors
1500 Meters
4:34.03
2016 Southern Conference Outdoor T&F Championships
May 12-13, 2016
4:52.53
2016 Southern Conference Outdoor T&F Championships
May 12-13, 2016
4:32.65
Jace LaCoste- Mississippi State Invitational
April 30, 2016
4:36.21
Tiger Track Classic
April 8- 9, 2016
5000 Meters
17:40.55
2016 Southern Conference Outdoor T&F Championships
May 12-13, 2016
3000 Steeplechase
10:54.99
2016 Southern Conference Outdoor T&F Championships
May 12-13, 2016
11:08.93
War Eagle Invitational
April 22-23, 2016
11:10.13
Hilltop Twilight Classic
April 1, 2016
2016 Indoors
800 Meters
2:14.68
Southern Conference Indoor Championships
February 26-27, 2016
2:13.85
Southern Conference Indoor Championships
February 26-27, 2016
2:17.45
Samford Invitational
February 12, 2016
Mile
4:55.99
Southern Conference Indoor Championships
February 26-27, 2016
5:02.32
Southern Conference Indoor Championships
February 26-27, 2016
5:00.29
Samford Invitational
February 12, 2016
5:08.11
UAB Blazer Invitational
January 15, 2016
3000 Meters
10:35.27
Vanderbilt Invitational
January 29-30, 2016
2015 XC
3.219k
11:24.5
Samford XC Invite 2015
September 1, 2015
4.953k
18:47.6
Alabama Crimson Classic Cross Country Invitational
October 16, 2015
5k
18:54.2
2015 Southern Conference CC Championship
October 31, 2015
18:24.2
Commodore Classic
September 19, 2015
5.848k
21:55.0
NCAA Division I South Region Cross Country Championships
November 13, 2015
6k
22:56.7
Rhodes College Invitational
September 26, 2015
2015 Outdoors
800 Meters
2:17.69
Georgia Invitational
May 9, 2015
2:14.58
Southern Conference Outdoor Championship 2015
April 25, 2015
2:15.04
Southern Conference Outdoor Championship 2015
April 25, 2015
2:18.21
Alabama Relays
March 19-21, 2015
2:17.35
Battle of I-65
March 14, 2015
1500 Meters
4:43.87
Al vs MS Border Clash
April 10, 2015
4:50.48
Hilltop Twilight Classic
April 3, 2015
2015 Indoors
800 Meters
2:17.71
Southern Conference Indoor Championships
February 27-28, 2015
2:14.98
Samford University Invitational
February 13, 2015
2:19.57
Auburn Invitational 2015
January 17, 2015
1000 Meters
3:02.45
Samford Multi and Invitational
February 13-14, 2015
Mile
5:08.94
Vanderbilt Indoor Invitational
January 23-24, 2015
5:19.94
UAB Blazer Invite
January 9-10, 2015
4 x 400 Relay
4:04.62
Vanderbilt Indoor Invitational
January 23-24, 2015
4:04.00
UAB Blazer Invite
January 9-10, 2015
Distance Medley Relay
12:04.05
Southern Conference Indoor Championships
February 27-28, 2015
2014 XC
3.219k
12:24.7
Samford Alabama XC Opener 2014
August 29, 2014
4.975k
19:36.2
Alabama Crimson Classic XC DI Meet 2014
October 17, 2014
5k
18:18.2
Southern Conference Championship 2014
October 31, 2014
19:13.7
Commodore Classic
September 13, 2014
5.875k
22:11.4
NCAA Division I South Region Cross Country Championships
November 14, 2014
6k
23:23.0
Charlotte Invitational
September 26, 2014
800 Meters (Outdoors)
2017
2:15.71
Samford's Alabama Track Challenge 2017
(Mar 24, 2017)
2015
2:14.58
Southern Conference Outdoor Championship 2015
(Apr 25, 2015)
1500 Meters (Outdoors)
2021
4:28.19
UAB Spring Invitational
(Apr 2- 3, 2021)
2017
4:27.44
Florida Relays
(Mar 30-Apr 1, 2017)
2016
4:32.65
Jace LaCoste- Mississippi State Invitational
(Apr 30, 2016)
2015
4:43.87
Al vs MS Border Clash
(Apr 10, 2015)
5000 Meters (Outdoors)
2021
16:53.31
War Eagle Invitational 2021
(Apr 16-17, 2021)
2017
16:43.02
War Eagle Invititaional
(Apr 21-22, 2017)
2016
17:40.55
2016 Southern Conference Outdoor T&F Championships
(May 12-13, 2016)
2000 Steeplechase (Outdoors)
2021
6:45.99
Georgia Tech Yellow Jacket Invitational
(Mar 19-20, 2021)
3000 Steeplechase (Outdoors)
2021
10:28.11
Lee University Last Chance
(May 15, 2021)
2017
10:11.76
Southern Conference Outdoor Championships 2017
(May 11-12, 2017)
2016
10:54.99
2016 Southern Conference Outdoor T&F Championships
(May 12-13, 2016)
800 Meters (Indoors)
2016
2:13.85
Southern Conference Indoor Championships
(Feb 26-27, 2016)
2015
2:14.98
Samford University Invitational
(Feb 13, 2015)
1000 Meters (Indoors)
2015
3:02.45
Samford Multi and Invitational
(Feb 13-14, 2015)
Mile (Indoors)
2018
4:57.85
Samford January Invitational
(Jan 19, 2018)
2017
4:48.47
Southern Conference Indoor 2017
(Feb 25, 2017)
2016
4:55.99
Southern Conference Indoor Championships
(Feb 26-27, 2016)
2015
5:08.94
Vanderbilt Indoor Invitational
(Jan 23-24, 2015)
3000 Meters (Indoors)
2017
9:35.90
Southern Conference Indoor 2017
(Feb 25, 2017)
2016
10:35.27
Vanderbilt Invitational
(Jan 29-30, 2016)
3.219k (XC)
2015
11:24.5
Samford XC Invite 2015
Sep 1, 2015
2014
12:24.7
Samford Alabama XC Opener 2014
Aug 29, 2014
4.953k (XC)
2015
18:47.6
Alabama Crimson Classic Cross Country Invitational
Oct 16, 2015
4.975k (XC)
2014
19:36.2
Alabama Crimson Classic XC DI Meet 2014
Oct 17, 2014
5k (XC)
2017
18:23.4
Southern Conference Championship 2017
Oct 28, 2017
2016
16:55.5
Southern Conference Cross Country Championships
Oct 29, 2016
2015
18:24.2
Commodore Classic
Sep 19, 2015
2014
18:18.2
Southern Conference Championship 2014
Oct 31, 2014
5.848k (XC)
2015
21:55.0
NCAA Division I South Region Cross Country Championships
Nov 13, 2015
5.875k (XC)
2014
22:11.4
NCAA Division I South Region Cross Country Championships
Nov 14, 2014
5.914k (XC)
2016
21:07.2
Alabama Crimson Classic
Oct 14, 2016
6k (XC)
2017
21:52.9
NCAA Division I South Region Cross Country Championships
Nov 10, 2017
2016
20:42.2
NCAA Division I South Region Cross Country Championships
Nov 11, 2016
2015
22:56.7
Rhodes College Invitational
Sep 26, 2015
2014
23:23.0
Charlotte Invitational
Sep 26, 2014
3.1 Mile (XC)
2016
16:53.4
Chile Pepper Cross Country Festival
Oct 1, 2016