TFRRS | Emily Mills – Track and Field Results & Statistics

EMILY MILLS

OLYMPIC COLLEGE

College Bests

100	12.86 (2.5)	200	25.50 (3.0)
400	56.04	800	2:22.22
4K (XC)	19:30.0	5K (XC)	22:45.6
6K (XC)	26:49.5

NWAC Track & Field Championships May 23-24, 2016
200	25.76 (2.7)	4th (F)
200	26.15 (-0.5)	4th (P)
400	56.10	2nd (F)
400	58.10	2nd (P)
4x100	49.30	4th (F)
4x400	4:01.83	3rd (F)

Linfield Open May 7, 2016
400	56.04	1st (F)
4x100	49.62	5th (F)
4x400	4:04.36	2nd (F)

2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
100	12.90 (0.5)	8th (F)
200	25.67 (1.4)	2nd (F)
400	57.08	1st (F)
4x100	50.81	2nd (F)
4x400	4:10.59	3rd (F)

CWU Spike Arlt Inv. Apr 22-23, 2016
200	25.58 (4.2)	5th (F)
400	57.87	1st (F)
4x100	50.61	3rd (F)
4x400	4:05.01	1st (F)

SMU Open Apr 2, 2016
4x400	4:18.52	6th (F)

Puget Sound Peyton Scoring Meet Mar 26, 2016
200	25.95 (-1.3)	1st (F)
400	57.08	1st (F)
4x100	50.76	3rd (F)
4x400	4:09.17	1st (F)

PLU Open Mar 12, 2016
200	25.50 (3.0)	2nd (F)
400	56.86	1st (F)
4x100	50.14	2nd (F)
4x400	4:18.74	2nd (F)

Hub City Indoor Open Jan 30-31, 2016
60	8.48	3rd (F)
800	2:24.85	1st (F)

Emerald City Open Oct 17, 2015
6k	27:02.5	47th

PLU Invitational Oct 10, 2015
6k	26:49.5	13th

CWU XC Inv. @ Apple Ridge Run Sep 12, 2015
4k	19:30.0	36th

NWAC Track and Field Championships May 18-19, 2015
400	57.00	1st (F)
400	59.45	2nd (P)
4x100	48.90	4th (F)
4x400	4:01.80	4th (F)

SMU Last Chance Qualifier May 2, 2015
100	13.33 (-2.8)	9th (F)
400	57.82	1st (F)
4x100	49.25	2nd (F)
4x400	4:07.16	1st (F)

2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
100	12.86 (2.5)	7th (F)
200	26.13 (0.8)	5th (F)
4x100	50.12	4th (F)
4x400	4:06.58	2nd (F)

CWU Spike Arlt Inv. Apr 18, 2015
100	13.17 (-0.1)	16th (F)
400	57.57	1st (F)
4x100	49.60	4th (F)
4x400	4:06.88	2nd (F)

Puget Sound Shotwell Invitational Apr 3- 4, 2015
100	13.25 (-1.4)	11th (F)
400	58.76	6th (F)
4x100	49.96	2nd (F)
4x400	4:07.69	4th (F)

Puget Sound Peyton Scoring Meet Mar 28, 2015
100	13.25 (3.1)	8th (F)
400	1:00.58	1st (F)
4x100	49.97	1st (F)
4x400	4:07.76	2nd (F)

PLU Invitational Mar 14, 2015
100	13.26 (3.2)	12th (F)
400	1:00.52	5th (F)
4x100	50.04	3rd (F)
4x400	4:10.11	3rd (F)

Emerald City Open Oct 18, 2014
6k	32:51.6	90th

PLU Invitational Oct 4, 2014
6k	26:57.0	25th

Saint Martin's Invite Women's 5k Sep 27, 2014
5k	22:45.6	33rd
5k	22:45.6	33rd
5k	22:45.6	33rd
5k	22:45.6	33rd
5k	22:45.6	33rd
5k	22:45.6	33rd

Ash Creek XC Sep 12, 2014
4.2k	18:12.2	78th

Puget Sound Invitational Aug 30, 2014
6k	28:09.0	28th

QUICK LINKS:

60
100
200
400
800
4k
4.2k
5k
6k

60 Meters (Indoor) Top↑
8.48	Hub City Indoor Open	Jan 30-31, 2016

100 Meters (Outdoor) Top↑
12.90 (0.5)	2016 WWU Ralph Vernacchia Track & Field Meet	Apr 30, 2016
13.33 (-2.8)	SMU Last Chance Qualifier	May 2, 2015
12.86 (2.5)	2015 WWU Ralph Vernacchia Track & Field Meet	Apr 25, 2015
13.17 (-0.1)	CWU Spike Arlt Inv.	Apr 18, 2015
13.25 (-1.4)	Puget Sound Shotwell Invitational	Apr 3- 4, 2015
13.25 (3.1)	Puget Sound Peyton Scoring Meet	Mar 28, 2015
13.26 (3.2)	PLU Invitational	Mar 14, 2015

200 Meters (Outdoor) Top↑
25.76 (2.7)	NWAC Track & Field Championships	May 23-24, 2016
26.15 (-0.5)	NWAC Track & Field Championships	May 23-24, 2016
25.67 (1.4)	2016 WWU Ralph Vernacchia Track & Field Meet	Apr 30, 2016
25.58 (4.2)	CWU Spike Arlt Inv.	Apr 22-23, 2016
25.95 (-1.3)	Puget Sound Peyton Scoring Meet	Mar 26, 2016
25.50 (3.0)	PLU Open	Mar 12, 2016
26.13 (0.8)	2015 WWU Ralph Vernacchia Track & Field Meet	Apr 25, 2015

400 Meters (Outdoor) Top↑
56.10	NWAC Track & Field Championships	May 23-24, 2016
58.10	NWAC Track & Field Championships	May 23-24, 2016
56.04	Linfield Open	May 7, 2016
57.08	2016 WWU Ralph Vernacchia Track & Field Meet	Apr 30, 2016
57.87	CWU Spike Arlt Inv.	Apr 22-23, 2016
57.08	Puget Sound Peyton Scoring Meet	Mar 26, 2016
56.86	PLU Open	Mar 12, 2016
57.00	NWAC Track and Field Championships	May 18-19, 2015
59.45	NWAC Track and Field Championships	May 18-19, 2015
57.82	SMU Last Chance Qualifier	May 2, 2015
57.57	CWU Spike Arlt Inv.	Apr 18, 2015
58.76	Puget Sound Shotwell Invitational	Apr 3- 4, 2015
1:00.58	Puget Sound Peyton Scoring Meet	Mar 28, 2015
1:00.52	PLU Invitational	Mar 14, 2015

800 Meters (Indoor) Top↑
2:24.85	Hub City Indoor Open	Jan 30-31, 2016

4 x 100 Relay (Outdoor) Top↑
49.30	NWAC Track & Field Championships	May 23-24, 2016
49.62	Linfield Open	May 7, 2016
50.81	2016 WWU Ralph Vernacchia Track & Field Meet	Apr 30, 2016
50.61	CWU Spike Arlt Inv.	Apr 22-23, 2016
50.76	Puget Sound Peyton Scoring Meet	Mar 26, 2016
50.14	PLU Open	Mar 12, 2016
48.90	NWAC Track and Field Championships	May 18-19, 2015
49.25	SMU Last Chance Qualifier	May 2, 2015
50.12	2015 WWU Ralph Vernacchia Track & Field Meet	Apr 25, 2015
49.60	CWU Spike Arlt Inv.	Apr 18, 2015
49.96	Puget Sound Shotwell Invitational	Apr 3- 4, 2015
49.97	Puget Sound Peyton Scoring Meet	Mar 28, 2015
50.04	PLU Invitational	Mar 14, 2015

4 x 400 Relay (Outdoor) Top↑
4:01.83	NWAC Track & Field Championships	May 23-24, 2016
4:04.36	Linfield Open	May 7, 2016
4:10.59	2016 WWU Ralph Vernacchia Track & Field Meet	Apr 30, 2016
4:05.01	CWU Spike Arlt Inv.	Apr 22-23, 2016
4:18.52	SMU Open	Apr 2, 2016
4:09.17	Puget Sound Peyton Scoring Meet	Mar 26, 2016
4:18.74	PLU Open	Mar 12, 2016
4:01.80	NWAC Track and Field Championships	May 18-19, 2015
4:07.16	SMU Last Chance Qualifier	May 2, 2015
4:06.58	2015 WWU Ralph Vernacchia Track & Field Meet	Apr 25, 2015
4:06.88	CWU Spike Arlt Inv.	Apr 18, 2015
4:07.69	Puget Sound Shotwell Invitational	Apr 3- 4, 2015
4:07.76	Puget Sound Peyton Scoring Meet	Mar 28, 2015
4:10.11	PLU Invitational	Mar 14, 2015

4k Top↑
19:30.0	CWU XC Inv. @ Apple Ridge Run	Sep 12, 2015

4.2k Top↑
18:12.2	Ash Creek XC	Sep 12, 2014

5k Top↑
22:45.6	Saint Martin's Invite Women's 5k	Sep 27, 2014
22:45.6	Saint Martin's Invite Women's 5k	Sep 27, 2014
22:45.6	Saint Martin's Invite Women's 5k	Sep 27, 2014
22:45.6	Saint Martin's Invite Women's 5k	Sep 27, 2014
22:45.6	Saint Martin's Invite Women's 5k	Sep 27, 2014
22:45.6	Saint Martin's Invite Women's 5k	Sep 27, 2014

6k Top↑
27:02.5	Emerald City Open	Oct 17, 2015
26:49.5	PLU Invitational	Oct 10, 2015
32:51.6	Emerald City Open	Oct 18, 2014
26:57.0	PLU Invitational	Oct 4, 2014
28:09.0	Puget Sound Invitational	Aug 30, 2014

2016 Outdoors

100 Meters
12.90 (0.5)	2016 WWU Ralph Vernacchia Track & Field Meet	April 30, 2016

200 Meters
25.76 (2.7)	NWAC Track & Field Championships	May 23-24, 2016
26.15 (-0.5)	NWAC Track & Field Championships	May 23-24, 2016
25.67 (1.4)	2016 WWU Ralph Vernacchia Track & Field Meet	April 30, 2016
25.58 (4.2)	CWU Spike Arlt Inv.	April 22-23, 2016
25.95 (-1.3)	Puget Sound Peyton Scoring Meet	March 26, 2016
25.50 (3.0)	PLU Open	March 12, 2016

400 Meters
56.10	NWAC Track & Field Championships	May 23-24, 2016
58.10	NWAC Track & Field Championships	May 23-24, 2016
56.04	Linfield Open	May 7, 2016
57.08	2016 WWU Ralph Vernacchia Track & Field Meet	April 30, 2016
57.87	CWU Spike Arlt Inv.	April 22-23, 2016
57.08	Puget Sound Peyton Scoring Meet	March 26, 2016
56.86	PLU Open	March 12, 2016

4 x 100 Relay
49.30	NWAC Track & Field Championships	May 23-24, 2016
49.62	Linfield Open	May 7, 2016
50.81	2016 WWU Ralph Vernacchia Track & Field Meet	April 30, 2016
50.61	CWU Spike Arlt Inv.	April 22-23, 2016
50.76	Puget Sound Peyton Scoring Meet	March 26, 2016
50.14	PLU Open	March 12, 2016

4 x 400 Relay
4:01.83	NWAC Track & Field Championships	May 23-24, 2016
4:04.36	Linfield Open	May 7, 2016
4:10.59	2016 WWU Ralph Vernacchia Track & Field Meet	April 30, 2016
4:05.01	CWU Spike Arlt Inv.	April 22-23, 2016
4:18.52	SMU Open	April 2, 2016
4:09.17	Puget Sound Peyton Scoring Meet	March 26, 2016
4:18.74	PLU Open	March 12, 2016

2016 Indoors

60 Meters
8.48	Hub City Indoor Open	January 30-31, 2016

800 Meters
2:24.85	Hub City Indoor Open	January 30-31, 2016

2015 XC

4k
19:30.0	CWU XC Inv. @ Apple Ridge Run	September 12, 2015

6k
27:02.5	Emerald City Open	October 17, 2015
26:49.5	PLU Invitational	October 10, 2015

2015 Outdoors

100 Meters
13.33 (-2.8)	SMU Last Chance Qualifier	May 2, 2015
12.86 (2.5)	2015 WWU Ralph Vernacchia Track & Field Meet	April 25, 2015
13.17 (-0.1)	CWU Spike Arlt Inv.	April 18, 2015
13.25 (-1.4)	Puget Sound Shotwell Invitational	April 3- 4, 2015
13.25 (3.1)	Puget Sound Peyton Scoring Meet	March 28, 2015
13.26 (3.2)	PLU Invitational	March 14, 2015

200 Meters
26.13 (0.8)	2015 WWU Ralph Vernacchia Track & Field Meet	April 25, 2015

400 Meters
57.00	NWAC Track and Field Championships	May 18-19, 2015
59.45	NWAC Track and Field Championships	May 18-19, 2015
57.82	SMU Last Chance Qualifier	May 2, 2015
57.57	CWU Spike Arlt Inv.	April 18, 2015
58.76	Puget Sound Shotwell Invitational	April 3- 4, 2015
1:00.58	Puget Sound Peyton Scoring Meet	March 28, 2015
1:00.52	PLU Invitational	March 14, 2015

4 x 100 Relay
48.90	NWAC Track and Field Championships	May 18-19, 2015
49.25	SMU Last Chance Qualifier	May 2, 2015
50.12	2015 WWU Ralph Vernacchia Track & Field Meet	April 25, 2015
49.60	CWU Spike Arlt Inv.	April 18, 2015
49.96	Puget Sound Shotwell Invitational	April 3- 4, 2015
49.97	Puget Sound Peyton Scoring Meet	March 28, 2015
50.04	PLU Invitational	March 14, 2015

4 x 400 Relay
4:01.80	NWAC Track and Field Championships	May 18-19, 2015
4:07.16	SMU Last Chance Qualifier	May 2, 2015
4:06.58	2015 WWU Ralph Vernacchia Track & Field Meet	April 25, 2015
4:06.88	CWU Spike Arlt Inv.	April 18, 2015
4:07.69	Puget Sound Shotwell Invitational	April 3- 4, 2015
4:07.76	Puget Sound Peyton Scoring Meet	March 28, 2015
4:10.11	PLU Invitational	March 14, 2015

2014 XC

4.2k
18:12.2	Ash Creek XC	September 12, 2014

5k
22:45.6	Saint Martin's Invite Women's 5k	September 27, 2014
22:45.6	Saint Martin's Invite Women's 5k	September 27, 2014
22:45.6	Saint Martin's Invite Women's 5k	September 27, 2014
22:45.6	Saint Martin's Invite Women's 5k	September 27, 2014
22:45.6	Saint Martin's Invite Women's 5k	September 27, 2014
22:45.6	Saint Martin's Invite Women's 5k	September 27, 2014

6k
32:51.6	Emerald City Open	October 18, 2014
26:57.0	PLU Invitational	October 4, 2014
28:09.0	Puget Sound Invitational	August 30, 2014

100 Meters (Outdoors)
2016	12.90 (0.5)	2016 WWU Ralph Vernacchia Track & Field Meet (Apr 30, 2016)
2015	13.17 (-0.1)	CWU Spike Arlt Inv. (Apr 18, 2015)

200 Meters (Outdoors)
2016	25.67 (1.4)	2016 WWU Ralph Vernacchia Track & Field Meet (Apr 30, 2016)
2015	26.13 (0.8)	2015 WWU Ralph Vernacchia Track & Field Meet (Apr 25, 2015)

400 Meters (Outdoors)
2016	56.04	Linfield Open (May 7, 2016)
2015	57.00	NWAC Track and Field Championships (May 18-19, 2015)

60 Meters (Indoors)
2016	8.48	Hub City Indoor Open (Jan 30-31, 2016)

800 Meters (Indoors)
2016	2:24.85	Hub City Indoor Open (Jan 30-31, 2016)

4k (XC)
2015	19:30.0	CWU XC Inv. @ Apple Ridge Run Sep 12, 2015

4.2k (XC)
2014	18:12.2	Ash Creek XC Sep 12, 2014

5k (XC)
2014	22:45.6	Saint Martin's Invite Women's 5k Sep 27, 2014

6k (XC)
2015	26:49.5	PLU Invitational Oct 10, 2015
2014	26:57.0	PLU Invitational Oct 4, 2014