TFRRS | John Tolbert – Track and Field Results & Statistics

JOHN TOLBERT (SR-4)

LEHIGH

College Bests

800	2:05.48	1000	2:34.79
1500	3:56.88	MILE	4:14.05
3000	8:27.77	5000	14:38.60
2000S	6:21.19	3000S	9:08.70
6K (XC)	18:46.9	8K (XC)	25:13.6
10K (XC)	31:29.3	4 MILE (XC)	20:53.1

IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
3000S	9:28.94	23rd (F)

Patriot League Outdoor Track & Field Championships May 3- 4, 2019
3000S	9:40.53	14th (F)

125th Penn Relays Apr 25-27, 2019
3000S	9:20.89

2019 Larry Ellis Invitational Apr 20, 2019
5000	14:59.52	22nd (F)

Bison Outdoor Classic Apr 13-14, 2019
3000S	9:35.02	28th (F)

2019 Lafayette College vs. Lehigh University Apr 6, 2019
1500	4:01.69	4th (F)

Raleigh Relays Mar 29-30, 2019
3000S	DNF

Bucknell Tune-Up Feb 8, 2019
Mile	4:32.40	7th (F)

Mideast Invitational May 16-17, 2018
1500	3:57.23	3rd (F)

IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
3000S	9:32.12	28th (F)

Patriot League Outdoor Track & Field Championships May 4- 5, 2018
5000	15:39.24	25th (F)
3000S	9:17.50	5th (F)

Lehigh Games Apr 28, 2018
800	DNS

Penn Relays Apr 26-28, 2018
5000	14:38.60

2018 Larry Ellis Invitational Apr 20-21, 2018
3000S	9:08.70	9th (F)

Bison Outdoor Classic Apr 14-15, 2018
3000S	DNF

2018 Lafayette College vs. Lehigh University Apr 7, 2018
5000	15:51.91	1st (F)

Raleigh Relays Mar 30-31, 2018
3000S	9:19.26	20th (F)

Patriot League Indoor Track & Field Championships Feb 17-18, 2018
3000	8:34.31	13th (F)

Villanova Invitational Feb 3, 2018
Mile	4:27.63	26th (F)

Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
3000	8:27.77	1st (F)

Lehigh vs Lafayette Jan 20, 2018
Mile	4:23.94	2nd (F)

Lehigh Angry Birds Challenge Jan 13, 2018
3000	8:37.68	2nd (F)

Wagner Invite Jan 5, 2018
Mile	4:18.58	7th (F)

Lehigh Fast Times Before Finals Dec 8- 9, 2017
4x800	8:09.61	1st (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
10k	31:29.3	50th

Patriot League Cross Country Championships Oct 28, 2017
8k	25:59.3	49th

Paul Short Gold Sep 29, 2017
8k	25:13.6	166th

Coast-To-Coast Battle in Beantown Sep 22, 2017
8k	25:48.4	83rd

Patriot League Indoor Track & Field Championships Feb 17-19, 2017
3000	DNF

2017 Armory Track Invitational (Colleges) Feb 3- 4, 2017
1500	3:57.96	13th (F)
Mile	4:14.05	11th (F)
4x800	8:08.92	6th (F)

Lehigh John Covert Classic 2017 Jan 28, 2017
1000	2:34.79	3rd (F)

Villanova Open Jan 27, 2017
Mile	4:22.66	13th (F)

2017 Lehigh vs Lafayette Jan 21, 2017
Mile	4:26.84	3rd (F)
4x800	8:06.22	1st (F)

Lehigh Angry Birds Challenge 2017 Jan 14, 2017
3000	8:29.48	2nd (F)

Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016
4x800	8:07.10	2nd (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
10k	32:19.1	78th

2016 Patriot League Cross Country Championships Oct 29, 2016
8k	25:59.6	33rd

2016 Leopard Cross Country Invitational Oct 15, 2016
8k	26:26.9	4th

Paul Short - Gold Oct 1, 2016
8k	25:38.3	221st

Lafayette vs Lehigh Cross Country Sep 17, 2016
8k	27:32.2	10th

Lehigh Cross Country Invitational Sep 2, 2016
6k	19:29.9	6th

Swarthmore Final Qualifier May 16, 2016
3000S	9:20.00	9th (F)

Patriot League Outdoor Track & Field Championships May 6- 7, 2016
5000	15:21.96	21st (F)
3000S	9:29.75	8th (F)

Penn Relays Apr 28-30, 2016
3000S	9:21.03

Larry Ellis Invite Apr 22-23, 2016
1500	4:17.63	84th (F)

Bison Outdoor Classic Apr 16-17, 2016
3000S	9:28.66	18th (F)

2016 Lafayette College vs. Lehigh University Apr 9, 2016
5000	15:16.08	3rd (F)

Muhlenberg Spring Invitational Apr 2, 2016
4x400	3:43.03	17th (F)

Raleigh Relays Mar 25-26, 2016
3000S	9:43.40	24th (F)

Philadelphia College Classic Mar 19, 2016
2000S	6:21.19	4th (F)

Patriot League Indoor Track & Field Championships Feb 19-21, 2016
Mile	4:21.66	10th (F)
4x800	7:50.14	7th (F)
DMR	10:13.05	7th (F)

2016 Armory Track Invitational (Colleges) Feb 5- 6, 2016
1500	4:01.77	14th (F)
Mile	4:18.87	13th (F)

Lehigh Covert Classic 2016 Jan 30, 2016
800	DNF
Mile	4:28.60	2nd (F)
4x800	8:27.94	1st (F)

Patriot League Cross Country Championships Oct 31, 2015
8k	26:43.7	60th

Princeton XC Invitational Oct 17, 2015
8k	25:31.7	88th

Lafayette - Lehigh Dual Sep 19, 2015
8k	26:38.5	6th

Lehigh Invitational 2015 Sep 4, 2015
6k	18:47.5	4th

Patriot League Outdoor Track & Field Championships May 1- 2, 2015
5000	15:53.89	21st (F)
3000S	9:25.98	6th (F)

Larry Ellis (College) Apr 17-18, 2015
3000S	9:37.57	37th (F)

Bison Outdoor Classic Apr 11, 2015
1500	3:56.88	37th (F)

2015 Lafayette College vs. Lehigh University Apr 4, 2015
3000S	9:43.72	3rd (F)

Lafayette 7-Way Invitational Mar 28, 2015
800	2:05.48	16th (F)
4x400	3:42.48	6th (F)

Philadelphia College Classic Mar 21, 2015
800	2:08.58	15th (F)
1500	4:00.86	3rd (F)

2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
DMR	10:16.34	19th (P)

Patriot League Indoor Track & Field Championships Feb 20-22, 2015
Mile	4:25.60	12th (F)
DMR	10:22.72	7th (F)

Bucknell Tune Up Feb 13, 2015
Mile	4:18.40	3rd (F)

Yale Giegengack Invitational Feb 6- 7, 2015
800	2:05.77	25th (F)
Mile	4:23.48	17th (F)

2015 Armory Track Invitational Jan 30-31, 2015
Mile	4:18.72	21st (F)
DMR	10:18.59	6th (F)

Lehigh vs Lafayette Jan 24, 2015
Mile	4:20.98	1st (F)
4x800	8:18.64	1st (F)

Lehigh University Angry Birds Jan 17, 2015
Mile	4:27.20	11th (F)
DMR	10:40.81	4th (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
10k	33:41.2	127th

2014 Patriot League Cross Country Championships Nov 1, 2014
8k	25:29.2	44th

Princeton XC Invitational Oct 18, 2014
8k	26:35.0	203rd

Lehigh Paul Short Run Oct 4, 2014
8k	26:57.1	322nd

Main Line Invitational Sep 25, 2014
4M	20:53.1	51st

Lehigh vs Lafayette Sep 13, 2014
8k	25:21.0	3rd

Lehigh Invitational Aug 29, 2014
6k	18:46.9	5th

QUICK LINKS:

800
1000
1500
Mile
3000
5000
2000S
3000S
6k
8k
10k
4 Mile

800 Meters (Outdoor) Top↑
DNS	Lehigh Games	Apr 28, 2018
2:05.48	Lafayette 7-Way Invitational	Mar 28, 2015
2:08.58	Philadelphia College Classic	Mar 21, 2015

800 Meters (Indoor) Top↑
DNF	Lehigh Covert Classic 2016	Jan 30, 2016
2:05.77	Yale Giegengack Invitational	Feb 6- 7, 2015

1000 Meters (Indoor) Top↑
2:34.79	Lehigh John Covert Classic 2017	Jan 28, 2017

1500 Meters (Outdoor) Top↑
4:01.69	2019 Lafayette College vs. Lehigh University	Apr 6, 2019
3:57.23	Mideast Invitational	May 16-17, 2018
4:17.63	Larry Ellis Invite	Apr 22-23, 2016
3:56.88	Bison Outdoor Classic	Apr 11, 2015
4:00.86	Philadelphia College Classic	Mar 21, 2015

1500 Meters (Indoor) Top↑
3:57.96	2017 Armory Track Invitational (Colleges)	Feb 3- 4, 2017
4:01.77	2016 Armory Track Invitational (Colleges)	Feb 5- 6, 2016

Mile (Indoor) Top↑
4:32.40	Bucknell Tune-Up	Feb 8, 2019
4:27.63	Villanova Invitational	Feb 3, 2018
4:23.94	Lehigh vs Lafayette	Jan 20, 2018
4:18.58	Wagner Invite	Jan 5, 2018
4:14.05	2017 Armory Track Invitational (Colleges)	Feb 3- 4, 2017
4:22.66	Villanova Open	Jan 27, 2017
4:26.84	2017 Lehigh vs Lafayette	Jan 21, 2017
4:21.66	Patriot League Indoor Track & Field Championships	Feb 19-21, 2016
4:18.87	2016 Armory Track Invitational (Colleges)	Feb 5- 6, 2016
4:28.60	Lehigh Covert Classic 2016	Jan 30, 2016
4:25.60	Patriot League Indoor Track & Field Championships	Feb 20-22, 2015
4:18.40	Bucknell Tune Up	Feb 13, 2015
4:23.48	Yale Giegengack Invitational	Feb 6- 7, 2015
4:18.72	2015 Armory Track Invitational	Jan 30-31, 2015
4:20.98	Lehigh vs Lafayette	Jan 24, 2015
4:27.20	Lehigh University Angry Birds	Jan 17, 2015

3000 Meters (Indoor) Top↑
8:34.31	Patriot League Indoor Track & Field Championships	Feb 17-18, 2018
8:27.77	Dr. Sander Invitational Armory Challenge (College/Open)	Jan 25-26, 2018
8:37.68	Lehigh Angry Birds Challenge	Jan 13, 2018
DNF	Patriot League Indoor Track & Field Championships	Feb 17-19, 2017
8:29.48	Lehigh Angry Birds Challenge 2017	Jan 14, 2017

5000 Meters (Outdoor) Top↑
14:59.52	2019 Larry Ellis Invitational	Apr 20, 2019
15:39.24	Patriot League Outdoor Track & Field Championships	May 4- 5, 2018
14:38.60	Penn Relays	Apr 26-28, 2018
15:51.91	2018 Lafayette College vs. Lehigh University	Apr 7, 2018
15:21.96	Patriot League Outdoor Track & Field Championships	May 6- 7, 2016
15:16.08	2016 Lafayette College vs. Lehigh University	Apr 9, 2016
15:53.89	Patriot League Outdoor Track & Field Championships	May 1- 2, 2015

2000 Steeplechase (Outdoor) Top↑
6:21.19	Philadelphia College Classic	Mar 19, 2016

3000 Steeplechase (Outdoor) Top↑
9:28.94	IC4A/ECAC Outdoor Track & Field Championships	May 11-12, 2019
9:40.53	Patriot League Outdoor Track & Field Championships	May 3- 4, 2019
9:20.89	125th Penn Relays	Apr 25-27, 2019
9:35.02	Bison Outdoor Classic	Apr 13-14, 2019
DNF	Raleigh Relays	Mar 29-30, 2019
9:32.12	IC4A/ECAC DI Outdoor Track & Field Championships	May 12-13, 2018
9:17.50	Patriot League Outdoor Track & Field Championships	May 4- 5, 2018
9:08.70	2018 Larry Ellis Invitational	Apr 20-21, 2018
DNF	Bison Outdoor Classic	Apr 14-15, 2018
9:19.26	Raleigh Relays	Mar 30-31, 2018
9:20.00	Swarthmore Final Qualifier	May 16, 2016
9:29.75	Patriot League Outdoor Track & Field Championships	May 6- 7, 2016
9:21.03	Penn Relays	Apr 28-30, 2016
9:28.66	Bison Outdoor Classic	Apr 16-17, 2016
9:43.40	Raleigh Relays	Mar 25-26, 2016
9:25.98	Patriot League Outdoor Track & Field Championships	May 1- 2, 2015
9:37.57	Larry Ellis (College)	Apr 17-18, 2015
9:43.72	2015 Lafayette College vs. Lehigh University	Apr 4, 2015

4 x 400 Relay (Outdoor) Top↑
3:43.03	Muhlenberg Spring Invitational	Apr 2, 2016
3:42.48	Lafayette 7-Way Invitational	Mar 28, 2015

4 x 800 Relay (Indoor) Top↑
8:09.61	Lehigh Fast Times Before Finals	Dec 8- 9, 2017
8:08.92	2017 Armory Track Invitational (Colleges)	Feb 3- 4, 2017
8:06.22	2017 Lehigh vs Lafayette	Jan 21, 2017
8:07.10	Lehigh Fast Times Before Finals 2016	Dec 9-10, 2016
7:50.14	Patriot League Indoor Track & Field Championships	Feb 19-21, 2016
8:27.94	Lehigh Covert Classic 2016	Jan 30, 2016
8:18.64	Lehigh vs Lafayette	Jan 24, 2015

Distance Medley Relay (Indoor) Top↑
10:13.05	Patriot League Indoor Track & Field Championships	Feb 19-21, 2016
10:16.34	2015 IC4A/ECAC Indoor Track & Field Championships	Mar 6- 8, 2015
10:22.72	Patriot League Indoor Track & Field Championships	Feb 20-22, 2015
10:18.59	2015 Armory Track Invitational	Jan 30-31, 2015
10:40.81	Lehigh University Angry Birds	Jan 17, 2015

6k Top↑
19:29.9	Lehigh Cross Country Invitational	Sep 2, 2016
18:47.5	Lehigh Invitational 2015	Sep 4, 2015
18:46.9	Lehigh Invitational	Aug 29, 2014

8k Top↑
25:59.3	Patriot League Cross Country Championships	Oct 28, 2017
25:13.6	Paul Short Gold	Sep 29, 2017
25:48.4	Coast-To-Coast Battle in Beantown	Sep 22, 2017
25:59.6	2016 Patriot League Cross Country Championships	Oct 29, 2016
26:26.9	2016 Leopard Cross Country Invitational	Oct 15, 2016
25:38.3	Paul Short - Gold	Oct 1, 2016
27:32.2	Lafayette vs Lehigh Cross Country	Sep 17, 2016
26:43.7	Patriot League Cross Country Championships	Oct 31, 2015
25:31.7	Princeton XC Invitational	Oct 17, 2015
26:38.5	Lafayette - Lehigh Dual	Sep 19, 2015
25:29.2	2014 Patriot League Cross Country Championships	Nov 1, 2014
26:35.0	Princeton XC Invitational	Oct 18, 2014
26:57.1	Lehigh Paul Short Run	Oct 4, 2014
25:21.0	Lehigh vs Lafayette	Sep 13, 2014

10k Top↑
31:29.3	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 10, 2017
32:19.1	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 11, 2016
33:41.2	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 14, 2014

4 Mile Top↑
20:53.1	Main Line Invitational	Sep 25, 2014

2019 Outdoors

1500 Meters
4:01.69	2019 Lafayette College vs. Lehigh University	April 6, 2019

5000 Meters
14:59.52	2019 Larry Ellis Invitational	April 20, 2019

3000 Steeplechase
9:28.94	IC4A/ECAC Outdoor Track & Field Championships	May 11-12, 2019
9:40.53	Patriot League Outdoor Track & Field Championships	May 3- 4, 2019
9:20.89	125th Penn Relays	April 25-27, 2019
9:35.02	Bison Outdoor Classic	April 13-14, 2019
DNF	Raleigh Relays	March 29-30, 2019

2019 Indoors

Mile
4:32.40	Bucknell Tune-Up	February 8, 2019

2018 Outdoors

800 Meters
DNS	Lehigh Games	April 28, 2018

1500 Meters
3:57.23	Mideast Invitational	May 16-17, 2018

5000 Meters
15:39.24	Patriot League Outdoor Track & Field Championships	May 4- 5, 2018
14:38.60	Penn Relays	April 26-28, 2018
15:51.91	2018 Lafayette College vs. Lehigh University	April 7, 2018

3000 Steeplechase
9:32.12	IC4A/ECAC DI Outdoor Track & Field Championships	May 12-13, 2018
9:17.50	Patriot League Outdoor Track & Field Championships	May 4- 5, 2018
9:08.70	2018 Larry Ellis Invitational	April 20-21, 2018
DNF	Bison Outdoor Classic	April 14-15, 2018
9:19.26	Raleigh Relays	March 30-31, 2018

2018 Indoors

Mile
4:27.63	Villanova Invitational	February 3, 2018
4:23.94	Lehigh vs Lafayette	January 20, 2018
4:18.58	Wagner Invite	January 5, 2018

3000 Meters
8:34.31	Patriot League Indoor Track & Field Championships	February 17-18, 2018
8:27.77	Dr. Sander Invitational Armory Challenge (College/Open)	January 25-26, 2018
8:37.68	Lehigh Angry Birds Challenge	January 13, 2018

2017 Indoors

1000 Meters
2:34.79	Lehigh John Covert Classic 2017	January 28, 2017

1500 Meters
3:57.96	2017 Armory Track Invitational (Colleges)	February 3- 4, 2017

Mile
4:14.05	2017 Armory Track Invitational (Colleges)	February 3- 4, 2017
4:22.66	Villanova Open	January 27, 2017
4:26.84	2017 Lehigh vs Lafayette	January 21, 2017

3000 Meters
DNF	Patriot League Indoor Track & Field Championships	February 17-19, 2017
8:29.48	Lehigh Angry Birds Challenge 2017	January 14, 2017

4 x 800 Relay
8:09.61	Lehigh Fast Times Before Finals	December 8- 9, 2017
8:08.92	2017 Armory Track Invitational (Colleges)	February 3- 4, 2017
8:06.22	2017 Lehigh vs Lafayette	January 21, 2017

2017 XC

8k
25:59.3	Patriot League Cross Country Championships	October 28, 2017
25:13.6	Paul Short Gold	September 29, 2017
25:48.4	Coast-To-Coast Battle in Beantown	September 22, 2017

10k
31:29.3	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 10, 2017

2016 Indoors

800 Meters
DNF	Lehigh Covert Classic 2016	January 30, 2016

1500 Meters
4:01.77	2016 Armory Track Invitational (Colleges)	February 5- 6, 2016

Mile
4:21.66	Patriot League Indoor Track & Field Championships	February 19-21, 2016
4:18.87	2016 Armory Track Invitational (Colleges)	February 5- 6, 2016
4:28.60	Lehigh Covert Classic 2016	January 30, 2016

4 x 800 Relay
8:07.10	Lehigh Fast Times Before Finals 2016	December 9-10, 2016
7:50.14	Patriot League Indoor Track & Field Championships	February 19-21, 2016
8:27.94	Lehigh Covert Classic 2016	January 30, 2016

Distance Medley Relay
10:13.05	Patriot League Indoor Track & Field Championships	February 19-21, 2016

2016 XC

6k
19:29.9	Lehigh Cross Country Invitational	September 2, 2016

8k
25:59.6	2016 Patriot League Cross Country Championships	October 29, 2016
26:26.9	2016 Leopard Cross Country Invitational	October 15, 2016
25:38.3	Paul Short - Gold	October 1, 2016
27:32.2	Lafayette vs Lehigh Cross Country	September 17, 2016

10k
32:19.1	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 11, 2016

2016 Outdoors

1500 Meters
4:17.63	Larry Ellis Invite	April 22-23, 2016

5000 Meters
15:21.96	Patriot League Outdoor Track & Field Championships	May 6- 7, 2016
15:16.08	2016 Lafayette College vs. Lehigh University	April 9, 2016

2000 Steeplechase
6:21.19	Philadelphia College Classic	March 19, 2016

3000 Steeplechase
9:20.00	Swarthmore Final Qualifier	May 16, 2016
9:29.75	Patriot League Outdoor Track & Field Championships	May 6- 7, 2016
9:21.03	Penn Relays	April 28-30, 2016
9:28.66	Bison Outdoor Classic	April 16-17, 2016
9:43.40	Raleigh Relays	March 25-26, 2016

4 x 400 Relay
3:43.03	Muhlenberg Spring Invitational	April 2, 2016

2015 XC

6k
18:47.5	Lehigh Invitational 2015	September 4, 2015

8k
26:43.7	Patriot League Cross Country Championships	October 31, 2015
25:31.7	Princeton XC Invitational	October 17, 2015
26:38.5	Lafayette - Lehigh Dual	September 19, 2015

2015 Outdoors

800 Meters
2:05.48	Lafayette 7-Way Invitational	March 28, 2015
2:08.58	Philadelphia College Classic	March 21, 2015

1500 Meters
3:56.88	Bison Outdoor Classic	April 11, 2015
4:00.86	Philadelphia College Classic	March 21, 2015

5000 Meters
15:53.89	Patriot League Outdoor Track & Field Championships	May 1- 2, 2015

3000 Steeplechase
9:25.98	Patriot League Outdoor Track & Field Championships	May 1- 2, 2015
9:37.57	Larry Ellis (College)	April 17-18, 2015
9:43.72	2015 Lafayette College vs. Lehigh University	April 4, 2015

4 x 400 Relay
3:42.48	Lafayette 7-Way Invitational	March 28, 2015

2015 Indoors

800 Meters
2:05.77	Yale Giegengack Invitational	February 6- 7, 2015

Mile
4:25.60	Patriot League Indoor Track & Field Championships	February 20-22, 2015
4:18.40	Bucknell Tune Up	February 13, 2015
4:23.48	Yale Giegengack Invitational	February 6- 7, 2015
4:18.72	2015 Armory Track Invitational	January 30-31, 2015
4:20.98	Lehigh vs Lafayette	January 24, 2015
4:27.20	Lehigh University Angry Birds	January 17, 2015

4 x 800 Relay
8:18.64	Lehigh vs Lafayette	January 24, 2015

Distance Medley Relay
10:16.34	2015 IC4A/ECAC Indoor Track & Field Championships	March 6- 8, 2015
10:22.72	Patriot League Indoor Track & Field Championships	February 20-22, 2015
10:18.59	2015 Armory Track Invitational	January 30-31, 2015
10:40.81	Lehigh University Angry Birds	January 17, 2015

2014 XC

6k
18:46.9	Lehigh Invitational	August 29, 2014

8k
25:29.2	2014 Patriot League Cross Country Championships	November 1, 2014
26:35.0	Princeton XC Invitational	October 18, 2014
26:57.1	Lehigh Paul Short Run	October 4, 2014
25:21.0	Lehigh vs Lafayette	September 13, 2014

10k
33:41.2	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 14, 2014

4 Mile
20:53.1	Main Line Invitational	September 25, 2014

800 Meters (Outdoors)
2015	2:05.48	Lafayette 7-Way Invitational (Mar 28, 2015)

1500 Meters (Outdoors)
2019	4:01.69	2019 Lafayette College vs. Lehigh University (Apr 6, 2019)
2018	3:57.23	Mideast Invitational (May 16-17, 2018)
2016	4:17.63	Larry Ellis Invite (Apr 22-23, 2016)
2015	3:56.88	Bison Outdoor Classic (Apr 11, 2015)

5000 Meters (Outdoors)
2019	14:59.52	2019 Larry Ellis Invitational (Apr 20, 2019)
2018	14:38.60	Penn Relays (Apr 26-28, 2018)
2016	15:16.08	2016 Lafayette College vs. Lehigh University (Apr 9, 2016)
2015	15:53.89	Patriot League Outdoor Track & Field Championships (May 1- 2, 2015)

2000 Steeplechase (Outdoors)
2016	6:21.19	Philadelphia College Classic (Mar 19, 2016)

3000 Steeplechase (Outdoors)
2019	9:20.89	125th Penn Relays (Apr 25-27, 2019)
2018	9:08.70	2018 Larry Ellis Invitational (Apr 20-21, 2018)
2016	9:20.00	Swarthmore Final Qualifier (May 16, 2016)
2015	9:25.98	Patriot League Outdoor Track & Field Championships (May 1- 2, 2015)

800 Meters (Indoors)
2015	2:05.77	Yale Giegengack Invitational (Feb 6- 7, 2015)

1000 Meters (Indoors)
2017	2:34.79	Lehigh John Covert Classic 2017 (Jan 28, 2017)

1500 Meters (Indoors)
2017	3:57.96	2017 Armory Track Invitational (Colleges) (Feb 3- 4, 2017)
2016	4:01.77	2016 Armory Track Invitational (Colleges) (Feb 5- 6, 2016)

Mile (Indoors)
2019	4:32.40	Bucknell Tune-Up (Feb 8, 2019)
2018	4:18.58	Wagner Invite (Jan 5, 2018)
2017	4:14.05	2017 Armory Track Invitational (Colleges) (Feb 3- 4, 2017)
2016	4:18.87	2016 Armory Track Invitational (Colleges) (Feb 5- 6, 2016)
2015	4:18.40	Bucknell Tune Up (Feb 13, 2015)

3000 Meters (Indoors)
2018	8:27.77	Dr. Sander Invitational Armory Challenge (College/Open) (Jan 25-26, 2018)
2017	8:29.48	Lehigh Angry Birds Challenge 2017 (Jan 14, 2017)

6k (XC)
2016	19:29.9	Lehigh Cross Country Invitational Sep 2, 2016
2015	18:47.5	Lehigh Invitational 2015 Sep 4, 2015
2014	18:46.9	Lehigh Invitational Aug 29, 2014

8k (XC)
2017	25:13.6	Paul Short Gold Sep 29, 2017
2016	25:38.3	Paul Short - Gold Oct 1, 2016
2015	25:31.7	Princeton XC Invitational Oct 17, 2015
2014	25:21.0	Lehigh vs Lafayette Sep 13, 2014

10k (XC)
2017	31:29.3	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
2016	32:19.1	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
2014	33:41.2	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014

4 Mile (XC)
2014	20:53.1	Main Line Invitational Sep 25, 2014